Photo of Jordyn Diggs - Diggs Deeper Counseling & Consulting , LICSW, Clinical Social Work/Therapist
Diggs Deeper Counseling & Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35294  (Online Only)
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
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Photo of James Waites, LICSW, Clinical Social Work/Therapist
James Waites
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Birmingham, AL 35294
I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals.
I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals.
(205) 627-4154 View (205) 627-4154
Photo of Sarah A. C. Webb, MSW, LCSW, Clinical Social Work/Therapist
Sarah A. C. Webb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Birmingham, AL 35294  (Online Only)
Please note: I currently provide telehealth services exclusively in Florida, South Carolina, and Alabama. I know starting therapy can be a daunting process and I hope to make it as comfortable as possible. I strive to help you make real, lasting change and breakout of negative patterns. Most importantly, I’m here to help you gain a deeper understanding of yourself. Are you struggling with burnout, anxiety, effects of trauma, ADHD symptom flare-up, relationship issues, or feeling stuck? I support you working to the root of the issue and healing the wounds that hold you back and identify patterns that block your happiness.
Please note: I currently provide telehealth services exclusively in Florida, South Carolina, and Alabama. I know starting therapy can be a daunting process and I hope to make it as comfortable as possible. I strive to help you make real, lasting change and breakout of negative patterns. Most importantly, I’m here to help you gain a deeper understanding of yourself. Are you struggling with burnout, anxiety, effects of trauma, ADHD symptom flare-up, relationship issues, or feeling stuck? I support you working to the root of the issue and healing the wounds that hold you back and identify patterns that block your happiness.
(407) 954-8612 View (407) 954-8612
Photo of Megan Roberts, ALC, MEd, BA, Counselor
Megan Roberts
Counselor, ALC, MEd, BA
Verified Verified
Birmingham, AL 35294
Do you sometimes feel “too much” or “not enough”? Do you struggle with self-esteem or body image? Are you on a journey to discover your identity and answer the questions, “Who am I, and what am I here for?" Hi, I’m Megan, and I’m here to help you embrace your true worth! I believe that every person is born with inherent worthiness that remains unchanged no matter what life brings. However, it's easy to lose sight of this. My goal is to create a safe, nonjudgmental, affirming space where you’re valued just as you are. Together, we’ll explore all aspects of you, with the support you need to reconnect with your true self.
Do you sometimes feel “too much” or “not enough”? Do you struggle with self-esteem or body image? Are you on a journey to discover your identity and answer the questions, “Who am I, and what am I here for?" Hi, I’m Megan, and I’m here to help you embrace your true worth! I believe that every person is born with inherent worthiness that remains unchanged no matter what life brings. However, it's easy to lose sight of this. My goal is to create a safe, nonjudgmental, affirming space where you’re valued just as you are. Together, we’ll explore all aspects of you, with the support you need to reconnect with your true self.
(659) 300-2436 View (659) 300-2436
Photo of Katherine Barker, PhD, LPC, NCC, EMDR, Licensed Professional Counselor
Katherine Barker
Licensed Professional Counselor, PhD, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Birmingham, AL 35294  (Online Only)
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
(833) 913-0643 View (833) 913-0643

See more therapy options for 35294

How does your Therapist compare?

Number of Therapists in 35294

< 10

Therapists in 35294 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Self Esteem
80% Trauma and PTSD
80% Family Conflict
80% Life Transitions
60% Depression

Average years in practice

5 Years

Top 3 insurances accepted

50% Aetna
50% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in 35294 see their clients

60% Online Only
40% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 35294?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.