Therapists in 35216
Working in the counseling profession for over 10 years, I have had the pleasure to watch clients' lives transform. I am casual but very passionate about finding solutions for my client population. I enjoy and specialize working with those seeking help with stress management, anxiety, depression, relationship problems, women empowerment, navigating past trauma and current impact, motivation to achieve goals. One major factor in therapy is the rapport between therapist and client. I do my due diligence in creating a therapeutic relationship that assists with accomplishing set goals by client.
Working in the counseling profession for over 10 years, I have had the pleasure to watch clients' lives transform. I am casual but very passionate about finding solutions for my client population. I enjoy and specialize working with those seeking help with stress management, anxiety, depression, relationship problems, women empowerment, navigating past trauma and current impact, motivation to achieve goals. One major factor in therapy is the rapport between therapist and client. I do my due diligence in creating a therapeutic relationship that assists with accomplishing set goals by client.
My love for working with people began in 1997 when I worked with children and teens alongside Sissy Goff and David Thomas at Daystar Counseling Ministries in Nashville, TN.
Over the years I have developed a person-centered approach that focuses on the strengths of my clients to aid in personal growth. I incorporate cognitive-behavioral, psychodynamic, and experiential techniques to help strengthen clients. I also work from an attachment-based perspective, recognizing that life is meant to be experienced in connection with others and oneself.
My love for working with people began in 1997 when I worked with children and teens alongside Sissy Goff and David Thomas at Daystar Counseling Ministries in Nashville, TN.
Over the years I have developed a person-centered approach that focuses on the strengths of my clients to aid in personal growth. I incorporate cognitive-behavioral, psychodynamic, and experiential techniques to help strengthen clients. I also work from an attachment-based perspective, recognizing that life is meant to be experienced in connection with others and oneself.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Do you struggle with anxiety that affects your daily life? Does unresolved trauma continue to steal your peace? Are you facing relationship challenges, an unexpected divorce, or trying to co-parent with someone you find high-conflict?
As someone who has personally experienced the positive change that counseling can bring, I’m passionate about walking alongside others on their own healing journey. Now more than ever, many people are feeling anxious and overwhelmed as they search for their place in life. If you’re ready to experience meaningful change—as I did—I would be honored to help.
Do you struggle with anxiety that affects your daily life? Does unresolved trauma continue to steal your peace? Are you facing relationship challenges, an unexpected divorce, or trying to co-parent with someone you find high-conflict?
As someone who has personally experienced the positive change that counseling can bring, I’m passionate about walking alongside others on their own healing journey. Now more than ever, many people are feeling anxious and overwhelmed as they search for their place in life. If you’re ready to experience meaningful change—as I did—I would be honored to help.
In Between Counseling and Consulting offers therapy for people in times of change. I work with life transitions, relationship stress, and emotional distress, focusing on the in between spaces of marriage, career, parenthood, and personal growth to help you find steadier ground.
In Between Counseling and Consulting offers therapy for people in times of change. I work with life transitions, relationship stress, and emotional distress, focusing on the in between spaces of marriage, career, parenthood, and personal growth to help you find steadier ground.
I provide services to adults coping with anxiety, depression, and general life stressors/transitions, as well as grief support and end of life care. I also have experience working with healthcare professionals.
I provide services to adults coping with anxiety, depression, and general life stressors/transitions, as well as grief support and end of life care. I also have experience working with healthcare professionals.
EMDR Trained!
Life problems create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
EMDR Trained!
Life problems create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
Have you found yourself dealing with experiences, thoughts, emotions, or behaviors that feel out of control or overwhelming? Or maybe you feel stuck living in the past or frozen with fear about the future? You don't have to struggle with this alone. The support of a skilled and empathetic therapist during these times can be invaluable to fostering resilience, meaning, and movement through life. My foremost goal in therapy is creating a safe space to experience empathy and acceptance that fosters the peace and growth you seek. I would be honored to come alongside you on your journey.
Have you found yourself dealing with experiences, thoughts, emotions, or behaviors that feel out of control or overwhelming? Or maybe you feel stuck living in the past or frozen with fear about the future? You don't have to struggle with this alone. The support of a skilled and empathetic therapist during these times can be invaluable to fostering resilience, meaning, and movement through life. My foremost goal in therapy is creating a safe space to experience empathy and acceptance that fosters the peace and growth you seek. I would be honored to come alongside you on your journey.
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.
Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
Are you part of a couple in crisis? Perhaps the same impasse repeats, things feel stale, or you have grown apart. The stress of daily life can come between you. Childbirth, betrayal, addiction, sexual dysfunction, trauma, empty-nest, or financial issues can create conflict. Do you need to discern whether to remain together? Perhaps you've decided to part with kindness and care to protect your children. Are you getting married? Pre-martial therapy is a smart-money investment in your relationship. I can provide a safe space to express, repair, and recover, no matter what you are facing. I'd be truly honored to help bring healing.
Are you part of a couple in crisis? Perhaps the same impasse repeats, things feel stale, or you have grown apart. The stress of daily life can come between you. Childbirth, betrayal, addiction, sexual dysfunction, trauma, empty-nest, or financial issues can create conflict. Do you need to discern whether to remain together? Perhaps you've decided to part with kindness and care to protect your children. Are you getting married? Pre-martial therapy is a smart-money investment in your relationship. I can provide a safe space to express, repair, and recover, no matter what you are facing. I'd be truly honored to help bring healing.
I am a licensed clinical therapist, practicing for over 15 years and helping individuals navigate emotional pain. My focus is on collaborative, customized care for people dealing with anxiety, depression, relationship challenges, family conflicts, addiction, and anger.
With a strong belief in the power of teamwork, I provide an energetic and connected space for meaningful sessions. I am certified in evidenced-based therapies such as IFS and EMDR, both being very powerful in treating trauma and PTSD. Drawing from my 25-year career in a Fortune 100 company, I also bring a practical, real-world perspective to my practice.
I am a licensed clinical therapist, practicing for over 15 years and helping individuals navigate emotional pain. My focus is on collaborative, customized care for people dealing with anxiety, depression, relationship challenges, family conflicts, addiction, and anger.
With a strong belief in the power of teamwork, I provide an energetic and connected space for meaningful sessions. I am certified in evidenced-based therapies such as IFS and EMDR, both being very powerful in treating trauma and PTSD. Drawing from my 25-year career in a Fortune 100 company, I also bring a practical, real-world perspective to my practice.
I am a Licensed Professional Counselor and the founder of Warrior Wellness Group, with locations in Alabaster, Chelsea and Vestavia, Alabama, with a specialized focus in marriage and relationship counseling, helping couples navigate challenges and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, providing compassionate and informed care during these important life stages. With a holistic, client-centered approach, I integrate evidence-based practices to promote emotional well-being, Love my veteran population, as well!
I am a Licensed Professional Counselor and the founder of Warrior Wellness Group, with locations in Alabaster, Chelsea and Vestavia, Alabama, with a specialized focus in marriage and relationship counseling, helping couples navigate challenges and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, providing compassionate and informed care during these important life stages. With a holistic, client-centered approach, I integrate evidence-based practices to promote emotional well-being, Love my veteran population, as well!
Know Agape Counseling and Consulting, LLC
Licensed Professional Counselor, LPC-S, NCC, MA
5 Endorsed
Serves Area
All are equal with needs specific and unique. I believe in the ongoing development and resilience of the human mind, body and spirit. I seek to help children, adolescents, and adults of all cultural backgrounds. Adapting to change, traumatic, and everyday experiences is critical.
I believe in the inherent equality of all individuals and the importance of addressing each person’s unique needs. Grounded in the belief that the mind, body, and spirit are capable of growth and resilience, I support children, adolescents, and adults of all cultural backgrounds as they adapt to life’s changes, both traumatic and routine.
All are equal with needs specific and unique. I believe in the ongoing development and resilience of the human mind, body and spirit. I seek to help children, adolescents, and adults of all cultural backgrounds. Adapting to change, traumatic, and everyday experiences is critical.
I believe in the inherent equality of all individuals and the importance of addressing each person’s unique needs. Grounded in the belief that the mind, body, and spirit are capable of growth and resilience, I support children, adolescents, and adults of all cultural backgrounds as they adapt to life’s changes, both traumatic and routine.
Relationships can be hard. I enjoy working with adults and couples with a variety of concerns. By using the EFT model, the goal is to move from rigid patterns of engagement to openness and flexibility. We do this by untangling the "knots" of rigidity and finding the threads of connection in your relationship and with yourself. I will spend time with you, increasing your awareness about your emotional experience and how it impacts your relationships. I have a special interest in working with clients who wish to explore forgiveness as a means to improve their connections with others.
Relationships can be hard. I enjoy working with adults and couples with a variety of concerns. By using the EFT model, the goal is to move from rigid patterns of engagement to openness and flexibility. We do this by untangling the "knots" of rigidity and finding the threads of connection in your relationship and with yourself. I will spend time with you, increasing your awareness about your emotional experience and how it impacts your relationships. I have a special interest in working with clients who wish to explore forgiveness as a means to improve their connections with others.
Many of my clients come to therapy feeling stuck, overwhelmed, or exhausted from trying to figure everything out on their own. They may be struggling with anxiety, trauma, relationship challenges, or a major life transition and want more than someone who simply listens. Together, we’ll make sense of what’s keeping you stuck, identify practical steps forward, and build lasting changes that fit your life and your goals.
Many of my clients come to therapy feeling stuck, overwhelmed, or exhausted from trying to figure everything out on their own. They may be struggling with anxiety, trauma, relationship challenges, or a major life transition and want more than someone who simply listens. Together, we’ll make sense of what’s keeping you stuck, identify practical steps forward, and build lasting changes that fit your life and your goals.
TC Counseling & Consulting-Tammy Cauthen
Licensed Professional Counselor, LPC-S, NCC, BC-TMH, ACS, CAMSII
Serves Area
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 25 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 25 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
I have extensive training in Family Systems Theory, Experiential Therapy and I am a Parnell Institute Attachment-Focused EMDR Level 1, 2 and 3 Therapist. Family has always been very important to me and that’s why I love systems therapy. So many of our wounds are tied to a relationship (or a lack thereof) and at the same time, healing can only be found in relationships. Sometimes we are afforded an opportunity to heal a relationship and other times we have to find internal healing with the support of other relationships. Family Systems theory views each individual in the context of their emotional unit or Family of Origin.
I have extensive training in Family Systems Theory, Experiential Therapy and I am a Parnell Institute Attachment-Focused EMDR Level 1, 2 and 3 Therapist. Family has always been very important to me and that’s why I love systems therapy. So many of our wounds are tied to a relationship (or a lack thereof) and at the same time, healing can only be found in relationships. Sometimes we are afforded an opportunity to heal a relationship and other times we have to find internal healing with the support of other relationships. Family Systems theory views each individual in the context of their emotional unit or Family of Origin.
See more therapy options for 35216
How does your Therapist compare?
Number of Therapists in 35216
200+
Average cost per session
$150
Therapists in 35216 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 42% | New Directions | Lucet |
| 41% | Cigna and Evernorth |
How Therapists in 35216 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |


