Therapists in 35216
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
Always on edge? Overthinking everything? Stuck replaying what happened, struggling to trust people, or using alcohol or other substances just to get through the day? You don't have to keep surviving this way. Therapy is a place to be honest without judgment, make sense of what you've been through, learn practical tools that actually help, and start feeling like yourself again. Healing isn't about pretending the past didn't happen, it's about taking back control of your life.
Always on edge? Overthinking everything? Stuck replaying what happened, struggling to trust people, or using alcohol or other substances just to get through the day? You don't have to keep surviving this way. Therapy is a place to be honest without judgment, make sense of what you've been through, learn practical tools that actually help, and start feeling like yourself again. Healing isn't about pretending the past didn't happen, it's about taking back control of your life.
I’m glad you’re here! Welcome to a place where healing begins, where we embark on a journey of self-discovery and self-awareness. My approach is strength-based and person-centered. I believe in collaborating with my clients to meet your unique goals to help you achieve the best quality of life possible. Therapy is a process and a journey, and I want to walk that road with you. I approach providing therapy with empathy, validation, but never judgement. I want you to leave therapy feeling better than when you walked in.
I’m glad you’re here! Welcome to a place where healing begins, where we embark on a journey of self-discovery and self-awareness. My approach is strength-based and person-centered. I believe in collaborating with my clients to meet your unique goals to help you achieve the best quality of life possible. Therapy is a process and a journey, and I want to walk that road with you. I approach providing therapy with empathy, validation, but never judgement. I want you to leave therapy feeling better than when you walked in.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While couples and women are my main clientele, I have a heart for anyone who is ready to tend to their roots and grow into what's next.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While couples and women are my main clientele, I have a heart for anyone who is ready to tend to their roots and grow into what's next.
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
I enjoy working with individuals struggling with substance use, trauma, adjustment issues, and suicidal ideation. I’ve worked with clients in several stages of life, including adolescents and adults from a variety of backgrounds. I currently specialize in working with individuals in the LGBTQ+ community, with a particular focus on gender identity.
I enjoy working with individuals struggling with substance use, trauma, adjustment issues, and suicidal ideation. I’ve worked with clients in several stages of life, including adolescents and adults from a variety of backgrounds. I currently specialize in working with individuals in the LGBTQ+ community, with a particular focus on gender identity.
Anxiety and overwhelm leaves us feeling depleted, disconnected from ourselves and even from those we love most. You want to feel more calm and at peace, confident in who you are and in the steps you are taking day to day, but worry and self-doubt is robbing you of the confidence that one anchored you to yourself and to others. You know that there have been times when these feelings did not take center stage, but along the way you forgot what that felt like and you have begun to feel stuck.
Anxiety and overwhelm leaves us feeling depleted, disconnected from ourselves and even from those we love most. You want to feel more calm and at peace, confident in who you are and in the steps you are taking day to day, but worry and self-doubt is robbing you of the confidence that one anchored you to yourself and to others. You know that there have been times when these feelings did not take center stage, but along the way you forgot what that felt like and you have begun to feel stuck.
Are you feeling alone, confused, or just overwhelmed by life? I'm here to help and accepting new clients! I work with teenagers and adult clients of all ages. I am particularly passionate about working with couples and adults with issues pertaining to dating, marriage, and family relationships. I am a Christian and have a holistic approach, believing all parts of the mind and body have to work together for the good of the client! I am fueled by the command in Galatians, to "carry each other's burdens". Call or email me today to schedule an appointment, and let me help you carry your load.
Are you feeling alone, confused, or just overwhelmed by life? I'm here to help and accepting new clients! I work with teenagers and adult clients of all ages. I am particularly passionate about working with couples and adults with issues pertaining to dating, marriage, and family relationships. I am a Christian and have a holistic approach, believing all parts of the mind and body have to work together for the good of the client! I am fueled by the command in Galatians, to "carry each other's burdens". Call or email me today to schedule an appointment, and let me help you carry your load.
My approach to therapy is introspective and somatic, often using Brainspotting to help clients experience more peace, resilience, self-compassion, creativity, connection, and authenticity in their lives. Throughout our work together, I will strive to create a warm, peaceful space where you feel genuinely seen, heard, and understood. While I work with a wide range of issues, I’m especially passionate about working with grief, anxiety, women’s issues, trauma, and blocks in performance and creative expression.
My approach to therapy is introspective and somatic, often using Brainspotting to help clients experience more peace, resilience, self-compassion, creativity, connection, and authenticity in their lives. Throughout our work together, I will strive to create a warm, peaceful space where you feel genuinely seen, heard, and understood. While I work with a wide range of issues, I’m especially passionate about working with grief, anxiety, women’s issues, trauma, and blocks in performance and creative expression.
Feeling disconnected from the life you want? Stress, grief, or relationship challenges can gradually leave you feeling distant from the things that once brought meaning and joy. You may be getting through each day while feeling emotionally drained underneath it all. You want greater peace, deeper connections, and a renewed sense of balance. Therapy can give you space to slow down, understand what’s been weighing on you, and begin reconnecting with the people, experiences, and parts of yourself that help you feel grounded and fulfilled.
Feeling disconnected from the life you want? Stress, grief, or relationship challenges can gradually leave you feeling distant from the things that once brought meaning and joy. You may be getting through each day while feeling emotionally drained underneath it all. You want greater peace, deeper connections, and a renewed sense of balance. Therapy can give you space to slow down, understand what’s been weighing on you, and begin reconnecting with the people, experiences, and parts of yourself that help you feel grounded and fulfilled.
I work with children ages 10 and under, helping them feel safe, understood, and better able to navigate big emotions and life challenges. I believe that when children are given the right support, they are incredibly capable of healing, growing, and building confidence in themselves and their world. I also work closely with parents and caregivers, providing insight and practical tools to strengthen connection, support emotional development, and create lasting change at home.
I work with children ages 10 and under, helping them feel safe, understood, and better able to navigate big emotions and life challenges. I believe that when children are given the right support, they are incredibly capable of healing, growing, and building confidence in themselves and their world. I also work closely with parents and caregivers, providing insight and practical tools to strengthen connection, support emotional development, and create lasting change at home.
Greetings! I am Jordyn Diggs, LICSW from Alabama. I am excited to work with clients experiencing anxiety, mood-related issues, relationship problems, legal issues, and more. My most commonly used therapeutic approaches are cognitive behavioral therapy, dialectal behavioral therapy, and humanistic, narrative therapy. These approaches offer clients the opportunity to feel their feelings, change unhealthy behavior and thought patterns, and process any situation.
Greetings! I am Jordyn Diggs, LICSW from Alabama. I am excited to work with clients experiencing anxiety, mood-related issues, relationship problems, legal issues, and more. My most commonly used therapeutic approaches are cognitive behavioral therapy, dialectal behavioral therapy, and humanistic, narrative therapy. These approaches offer clients the opportunity to feel their feelings, change unhealthy behavior and thought patterns, and process any situation.
I'm an Associate Licensed Counselor (ALC) and National Certified Counselor (NCC) with a heart for creating spaces where people of color feel seen, heard, and valued. Whether you're navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, or simply feeling overwhelmed, my goal is to offer a place where you can exhale, feel safe, and remember that you don't have to carry it all alone.
I'm an Associate Licensed Counselor (ALC) and National Certified Counselor (NCC) with a heart for creating spaces where people of color feel seen, heard, and valued. Whether you're navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, or simply feeling overwhelmed, my goal is to offer a place where you can exhale, feel safe, and remember that you don't have to carry it all alone.
Are you in a transitional phase, uncertain about your next steps or how to tackle your current challenges? Do anxiety or depression seem like constant companions? Are you leaning on alcohol or substances to cope with past traumas or present stressors? Or perhaps you're ready to seize control of your life and need guidance to start living on your own terms?
Are you in a transitional phase, uncertain about your next steps or how to tackle your current challenges? Do anxiety or depression seem like constant companions? Are you leaning on alcohol or substances to cope with past traumas or present stressors? Or perhaps you're ready to seize control of your life and need guidance to start living on your own terms?
Family Therapy and Wellness Center
Licensed Professional Counselor, MA, LPC-S, RPT-S
Birmingham, AL 35216
I specialize in helping children, teens, and their families navigate life’s challenges with compassion, creativity, and connection. With over 15 years of experience, I bring a trauma-informed, developmentally appropriate approach to supporting emotional and behavioral growth in young clients.
I work closely with parents and caregivers as partners in the healing process. Whether you're facing anxiety, trauma, emotional dysregulation, attachment concerns, or behavioral struggles, I provide support and strategies tailored to your child's unique needs. I believe in nurturing the whole family system to foster lasting change.
I specialize in helping children, teens, and their families navigate life’s challenges with compassion, creativity, and connection. With over 15 years of experience, I bring a trauma-informed, developmentally appropriate approach to supporting emotional and behavioral growth in young clients.
I work closely with parents and caregivers as partners in the healing process. Whether you're facing anxiety, trauma, emotional dysregulation, attachment concerns, or behavioral struggles, I provide support and strategies tailored to your child's unique needs. I believe in nurturing the whole family system to foster lasting change.
Have you been feeling like you're carrying more than you can handle? Anxiety, depression, grief, relationship difficulties, or past experiences can make everyday life feel heavier than usual. You may find yourself struggling to manage your emotions or unsure of what needs to change. Therapy can give you a place to talk through what's going on, gain a better understanding of yourself, and develop healthier ways to handle life's challenges.
Have you been feeling like you're carrying more than you can handle? Anxiety, depression, grief, relationship difficulties, or past experiences can make everyday life feel heavier than usual. You may find yourself struggling to manage your emotions or unsure of what needs to change. Therapy can give you a place to talk through what's going on, gain a better understanding of yourself, and develop healthier ways to handle life's challenges.
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Heads up: all calls go straight to my secure voicemail. Use of email is also an available option, if preferred.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Heads up: all calls go straight to my secure voicemail. Use of email is also an available option, if preferred.
We all experience ups and downs in our life. Sometimes we have good friends or family members that we can talk to who help us get through the difficult times. Other times we may need more help than those friends or family members can provide. If you find yourself at such a point in life, then I would be happy to talk with you and explain my services. A marriage and family therapist can help you identify the underlying issues and learn skills to promote healing and restoration of relationships.
We all experience ups and downs in our life. Sometimes we have good friends or family members that we can talk to who help us get through the difficult times. Other times we may need more help than those friends or family members can provide. If you find yourself at such a point in life, then I would be happy to talk with you and explain my services. A marriage and family therapist can help you identify the underlying issues and learn skills to promote healing and restoration of relationships.
See more therapy options for 35216
How does your Therapist compare?
Number of Therapists in 35216
200+
Average cost per session
$150
Therapists in 35216 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 74% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 43% | Cigna and Evernorth |
| 41% | New Directions | Lucet |
How Therapists in 35216 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |