Therapists in 35207

Photo of Donna Sisson, Licensed Professional Counselor, LPC, EMDR
Donna Sisson
Licensed Professional Counselor, LPC, EMDR
1 Endorsed
Serves Area
Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do.
Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do.
(205) 351-0323 View (205) 351-0323
Photo of Charles Jay Whetsell, Psychologist, PhD
Charles Jay Whetsell
Psychologist, PhD
Serves Area
My orientation is towards helping clients experience at the deepest level possible those beliefs and emotional stances which color every moment of their lives, even if unconsciously, and which give rise to the variety of circumstances and interactions of daily life. "Problems" are viewed in the context of the whole life, and seen as signs that a once-creative solution is now blocking the full expression of vitality, meaning, and one's most fundamental nature. Change is possible only on the foundation of a precise and honest experience of oneself marked by warmth and acceptance.
My orientation is towards helping clients experience at the deepest level possible those beliefs and emotional stances which color every moment of their lives, even if unconsciously, and which give rise to the variety of circumstances and interactions of daily life. "Problems" are viewed in the context of the whole life, and seen as signs that a once-creative solution is now blocking the full expression of vitality, meaning, and one's most fundamental nature. Change is possible only on the foundation of a precise and honest experience of oneself marked by warmth and acceptance.
(205) 928-8424 View (205) 928-8424
Photo of Eliza Parrott, Licensed Professional Counselor, LPC, NCC, CRC
Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Serves Area
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
(540) 277-9945 View (540) 277-9945
Photo of Virginia Rives, Counselor, MA, LPC
Virginia Rives
Counselor, MA, LPC
Serves Area
Taking the first step into therapy can be intimidating. Being vulnerable with a complete stranger isn't the most comforting thought. It is my goal to provide an environment that allows you to feel safe to show up and be authentic without fear of judgement. We are all human beings and need help from time to time. My approach to counseling is a collaborative effort aimed at increasing self-awareness and establishing a sense of empowerment in your own life. I focus on meeting clients where they are and facilitating positive change for a healthy, successful life.
Taking the first step into therapy can be intimidating. Being vulnerable with a complete stranger isn't the most comforting thought. It is my goal to provide an environment that allows you to feel safe to show up and be authentic without fear of judgement. We are all human beings and need help from time to time. My approach to counseling is a collaborative effort aimed at increasing self-awareness and establishing a sense of empowerment in your own life. I focus on meeting clients where they are and facilitating positive change for a healthy, successful life.
(205) 619-8220 View (205) 619-8220
Photo of Jerusalem Brown - Mental Health Monarchs, Licensed Professional Counselor, LPC, NCC
Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Online Only
Waitlist for new clients
Good morning, good afternoon, good evening, or good night! I’ll give you 25 cool points if you know where I borrowed that phrase from :) I’m Jerusalem Brown—a licensed psychotherapist (who also has a therapist). Are you the dependable one—the one everyone leans on but rarely checks on? Do you swallow your words to keep the peace, or hold in your emotions because no one really listens when you speak? Maybe you’ve even been called “too much” or made to feel like the problem just for having feelings. If you're ready to remember who you were before you were taught to play small, I just might be the therapist for you. Ready?
Good morning, good afternoon, good evening, or good night! I’ll give you 25 cool points if you know where I borrowed that phrase from :) I’m Jerusalem Brown—a licensed psychotherapist (who also has a therapist). Are you the dependable one—the one everyone leans on but rarely checks on? Do you swallow your words to keep the peace, or hold in your emotions because no one really listens when you speak? Maybe you’ve even been called “too much” or made to feel like the problem just for having feelings. If you're ready to remember who you were before you were taught to play small, I just might be the therapist for you. Ready?
(205) 273-0270 View (205) 273-0270
Photo of Cornelie Johnson, Clinical Social Work/Therapist, LCSW, LICSW
Cornelie Johnson
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Online Only
Hi, I’m glad you’re here. I work with teens (16+) and adults in Texas and Alabama, offering telehealth therapy that's supportive, compassionate, and centered on you. Whether you’re facing anxiety, depression, trauma, or navigating one of life’s many transitions, therapy can be a space to feel heard, understood, and more grounded in yourself. My approach is warm, down-to-earth, and never about pushing or pulling—it’s about walking alongside you on your journey. I use a mix of evidence-based approaches like CBT, EMDR, ACT, and Gottman-informed strategies, and I also bring myself fully into the room.
Hi, I’m glad you’re here. I work with teens (16+) and adults in Texas and Alabama, offering telehealth therapy that's supportive, compassionate, and centered on you. Whether you’re facing anxiety, depression, trauma, or navigating one of life’s many transitions, therapy can be a space to feel heard, understood, and more grounded in yourself. My approach is warm, down-to-earth, and never about pushing or pulling—it’s about walking alongside you on your journey. I use a mix of evidence-based approaches like CBT, EMDR, ACT, and Gottman-informed strategies, and I also bring myself fully into the room.
(254) 693-4142 View (254) 693-4142

More Therapists Nearby

Photo of Aquilla Simmons, Clinical Social Work/Therapist, LCSW, LISW-CP
Aquilla Simmons
Clinical Social Work/Therapist, LCSW, LISW-CP
Serves Area
Stop Scrolling. Start Healing. With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. That’s why I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
Stop Scrolling. Start Healing. With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. That’s why I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
(239) 499-2781 View (239) 499-2781
Photo of Nicole Hill - Nicole Hill, Ph.D., LLC, Psychologist, PhD
Nicole Hill, Ph.D., LLC
Psychologist, PhD
Cahaba Heights, AL 35243
Life inevitably will present challenges and along with them, opportunities for personal growth. As a therapist, I assist individuals in locating their internal compass, so that they can better navigate through life's obstacles. I provide a warm, supportive, and nonjudgemental environment, where I work collaboratively with the client to discover their strengths, along with what may be holding them back from achieving their full emotional and interpersonal potential. Through this therapeutic process, clients can gain insight and move forward in new and more fulfilling ways.
Life inevitably will present challenges and along with them, opportunities for personal growth. As a therapist, I assist individuals in locating their internal compass, so that they can better navigate through life's obstacles. I provide a warm, supportive, and nonjudgemental environment, where I work collaboratively with the client to discover their strengths, along with what may be holding them back from achieving their full emotional and interpersonal potential. Through this therapeutic process, clients can gain insight and move forward in new and more fulfilling ways.
(205) 479-3847 View (205) 479-3847
Photo of Michael G Semon, Licensed Professional Counselor, LPC
Michael G Semon
Licensed Professional Counselor, LPC
Birmingham, AL 35244
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
(205) 991-3683 View (205) 991-3683
Photo of Peggy Sanderford Ponder, Marriage & Family Therapist, MDiv, MEd, LMFT, CPC
Peggy Sanderford Ponder
Marriage & Family Therapist, MDiv, MEd, LMFT, CPC
4 Endorsed
Birmingham, AL 35233
Therapy is helpful for anyone experiencing a bump in the road or feeling the need for a guide along the path. I enjoy working with individuals, couples, and families who are struggling through painful life experiences and transitions, who may feel stuck or hopeless. We both bring our expertise to help you get to where you want to be: you bring your expertise about yourself -your strengths, and the ways you typically act; I bring my expertise in healing, growth, change and human development. Together we work toward more hopeful outcomes.
Therapy is helpful for anyone experiencing a bump in the road or feeling the need for a guide along the path. I enjoy working with individuals, couples, and families who are struggling through painful life experiences and transitions, who may feel stuck or hopeless. We both bring our expertise to help you get to where you want to be: you bring your expertise about yourself -your strengths, and the ways you typically act; I bring my expertise in healing, growth, change and human development. Together we work toward more hopeful outcomes.
(205) 315-4069 View (205) 315-4069
Photo of Caroline Wilson, Clinical Social Work/Therapist, LICSW
Caroline Wilson
Clinical Social Work/Therapist, LICSW
3 Endorsed
Birmingham, AL 35209
I'm passionate about working with individuals to find healing, self-compassion, and connection in the context of a secure relationship. I believe that while we get hurt in the context of relationships, we can also heal in the power of relationships. I care about helping individuals discover more of their true selves, access self-compassion, and live in alignment with their values. Whether its healing from traumatic past experiences, navigating transitions in life, or exploring values, I enjoy the process of helping individuals come more into alignment with their most authentic selves.
I'm passionate about working with individuals to find healing, self-compassion, and connection in the context of a secure relationship. I believe that while we get hurt in the context of relationships, we can also heal in the power of relationships. I care about helping individuals discover more of their true selves, access self-compassion, and live in alignment with their values. Whether its healing from traumatic past experiences, navigating transitions in life, or exploring values, I enjoy the process of helping individuals come more into alignment with their most authentic selves.
(205) 784-4337 View (205) 784-4337
Photo of Marilyn Michelle Knight - Integrative Health Services, LLC Michelle Knight, Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
10 Endorsed
Pelham, AL 35124
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
(205) 523-8502 View (205) 523-8502
Photo of Larry Odele Prentice - Nora Mental Health-Birmingham
Nora Mental Health-Birmingham
Verified Verified
Birmingham, AL 35226
At Nora Mental Health-Birmingham, we are proud to provide trauma-informed therapy services tailored to your unique needs. Our extensive offerings include individual, family, couples, child (age 5 & up), and group therapy, all available through in-office and tele-therapy options. We utilize a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Internal Family Systems, Narrative, and Play Therapy to ensure effective support.
At Nora Mental Health-Birmingham, we are proud to provide trauma-informed therapy services tailored to your unique needs. Our extensive offerings include individual, family, couples, child (age 5 & up), and group therapy, all available through in-office and tele-therapy options. We utilize a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Internal Family Systems, Narrative, and Play Therapy to ensure effective support.
(205) 596-6724 View (205) 596-6724
Photo of Mindy Ryan, Pre-Licensed Professional
Mindy Ryan
Pre-Licensed Professional
1 Endorsed
Birmingham, AL 35226
Feeling stuck, overwhelmed, or not quite yourself? Life doesn’t always unfold the way we expect, and it’s normal to feel out of sync or weighed down by challenges. If you're navigating anxiety, depression, grief, or major life transitions, you're not alone—and you don't have to go through it alone. As a counselor, I offer a supportive space where we can work together to uncover your strengths, explore new strategies, and move toward meaningful change. My approach blends warmth with practicality, drawing from years of experience in business, life, and counseling to provide grounded, compassionate care.
Feeling stuck, overwhelmed, or not quite yourself? Life doesn’t always unfold the way we expect, and it’s normal to feel out of sync or weighed down by challenges. If you're navigating anxiety, depression, grief, or major life transitions, you're not alone—and you don't have to go through it alone. As a counselor, I offer a supportive space where we can work together to uncover your strengths, explore new strategies, and move toward meaningful change. My approach blends warmth with practicality, drawing from years of experience in business, life, and counseling to provide grounded, compassionate care.
(205) 953-3814 View (205) 953-3814
Photo of LaTesha Gardner, Licensed Professional Counselor, MS, LPC, NCC
LaTesha Gardner
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Vestavia Hills, AL 35216
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
(205) 894-6501 View (205) 894-6501
Photo of Sharon Bohannon, Counselor, MS, ALC
Sharon Bohannon
Counselor, MS, ALC
Hoover, AL 35244
If you feel stuck—caught in patterns of anxiety, emotional shutdown, or relationship struggles. Maybe you're carrying the pain of betrayal, feeling disconnected after trauma, or unsure of who you are. If this resonates, you’re not alone. My ideal client is ready for change—not because healing is easy, but because they deserve more than survival. Together, we will explore attachment wounds, reclaim your voice, and build authentic connection—with yourself and others.
If you feel stuck—caught in patterns of anxiety, emotional shutdown, or relationship struggles. Maybe you're carrying the pain of betrayal, feeling disconnected after trauma, or unsure of who you are. If this resonates, you’re not alone. My ideal client is ready for change—not because healing is easy, but because they deserve more than survival. Together, we will explore attachment wounds, reclaim your voice, and build authentic connection—with yourself and others.
(659) 256-2182 View (659) 256-2182
Photo of Ellery C. Berryhill, Licensed Professional Counselor, MEd, LMFT, LPC, NCC
Ellery C. Berryhill
Licensed Professional Counselor, MEd, LMFT, LPC, NCC
3 Endorsed
Birmingham, AL 35242
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
(205) 623-5917 View (205) 623-5917
Photo of Emma Kathryn Moates, Counselor, MS, ALC
Emma Kathryn Moates
Counselor, MS, ALC
Birmingham, AL 35216
I am a trauma-informed psychotherapist. As a clinician, my role is to assist you with setting and maintaining goals that are rooted in your unique core values. I provide gender affirming, LGBTQ+ affirming care and work from the "health at every size" philosophy. I work with issues pertaining to grief and loss, anxiety and depression, and PTSD. I have experience working with folks who are recovering from domestic and intimate partner violence, process addictions, substance misuse and eating disorders, with a focus on harm reduction. It’s never too late to ask for help! I seek to practice radical gentleness in a challenging world.
I am a trauma-informed psychotherapist. As a clinician, my role is to assist you with setting and maintaining goals that are rooted in your unique core values. I provide gender affirming, LGBTQ+ affirming care and work from the "health at every size" philosophy. I work with issues pertaining to grief and loss, anxiety and depression, and PTSD. I have experience working with folks who are recovering from domestic and intimate partner violence, process addictions, substance misuse and eating disorders, with a focus on harm reduction. It’s never too late to ask for help! I seek to practice radical gentleness in a challenging world.
(205) 772-1852 View (205) 772-1852
Photo of Stan Peck, Licensed Professional Counselor, LPC
Stan Peck
Licensed Professional Counselor, LPC
Birmingham, AL 35223
I am a Licensed Professional Counselor with 10 years of experience working with children, adolescents, and adults navigating challenges like ADHD, anxiety, depression, PTSD, mood disorders, spiritual concerns, and more. I use an integrative counseling approach that includes existential and spiritually based practices when desired. I am passionate about creating a safe, empathic space where clients can explore wounds, patterns, and challenges impacting their quality of life.
I am a Licensed Professional Counselor with 10 years of experience working with children, adolescents, and adults navigating challenges like ADHD, anxiety, depression, PTSD, mood disorders, spiritual concerns, and more. I use an integrative counseling approach that includes existential and spiritually based practices when desired. I am passionate about creating a safe, empathic space where clients can explore wounds, patterns, and challenges impacting their quality of life.
(256) 663-8919 View (256) 663-8919
Photo of Sara Price - Sara Price, Váthos Counseling, Counselor, ALC, MA, NCC
Sara Price, Váthos Counseling
Counselor, ALC, MA, NCC
4 Endorsed
Birmingham, AL 35223
Váthos Counseling - Therapy for Individuals, Adolescents, and Families in Birmingham - I am passionate about helping adults navigate the impact of childhood trauma, childhood parental loss, narcissistic abuse, and the complexities of codependency and its impact on relationships. I offer adolescent counseling to help teens with identity formation, self-discovery, and emotional regulation, empowering them to build a strong sense of self and develop healthy coping skills. I also work with families dealing with generational trauma and enmeshment, helping them break free from unhealthy patterns and build stronger, authentic connections.
Váthos Counseling - Therapy for Individuals, Adolescents, and Families in Birmingham - I am passionate about helping adults navigate the impact of childhood trauma, childhood parental loss, narcissistic abuse, and the complexities of codependency and its impact on relationships. I offer adolescent counseling to help teens with identity formation, self-discovery, and emotional regulation, empowering them to build a strong sense of self and develop healthy coping skills. I also work with families dealing with generational trauma and enmeshment, helping them break free from unhealthy patterns and build stronger, authentic connections.
(205) 202-1339 View (205) 202-1339

How does your Therapist compare?

Number of Therapists in 35207

< 10

Therapists in 35207 who prioritize treating:

100% Relationship Issues
100% Grief
83% Depression
83% Anxiety
83% Coping Skills
83% Self Esteem
67% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
40% Aetna
40% Cigna and Evernorth

How Therapists in 35207 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 35207?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.