Therapists in 35205
"Accepting New Clients". Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
"Accepting New Clients". Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
I offer a supportive and nonjudgmental environment where clients can explore their stories with care and dignity. My approach is inclusive, trauma-informed, and tailored to honor your unique experiences.
-Compassion Based
-Women's Issues
-LGBTQI+ Affirming
-Grief and Loss
I offer a supportive and nonjudgmental environment where clients can explore their stories with care and dignity. My approach is inclusive, trauma-informed, and tailored to honor your unique experiences.
-Compassion Based
-Women's Issues
-LGBTQI+ Affirming
-Grief and Loss
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
I am dedicated to creating a safe and welcoming space for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. In our safe space, we add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. I aim to align my understanding of your life to find a holistic means to help you to the best of your abilities. I am dedicated to following a holistic and healing approach that can serve your healing intentions. I embrace nuance, creativity, growth, and acceptance.
I am dedicated to creating a safe and welcoming space for my clients to come sit on my couch and tell me what is going on. My approach to therapy follows the idea that everyone has a toolkit that is always accessible to them. In our safe space, we add new tools, sharpen existing ones, and shed old tools we no longer need that weigh us down within our accessible toolkit. I aim to align my understanding of your life to find a holistic means to help you to the best of your abilities. I am dedicated to following a holistic and healing approach that can serve your healing intentions. I embrace nuance, creativity, growth, and acceptance.
Greetings! My name is Kelsey Crafton. I am a therapist dedicated to creating a caring and validating environment for you, especially during life’s challenging moments. I believe you are the expert of your experiences. I am here to help you embrace your authentic self and develop goals that fit your life. Together, we can build a relationship grounded in trust, compassion, creativity, and acceptance.
I support individuals, couples, and families by providing a supportive space where you can explore your needs, overcome obstacles, strengthen your relationships, and discover tools to enhance your overall well-being.
Greetings! My name is Kelsey Crafton. I am a therapist dedicated to creating a caring and validating environment for you, especially during life’s challenging moments. I believe you are the expert of your experiences. I am here to help you embrace your authentic self and develop goals that fit your life. Together, we can build a relationship grounded in trust, compassion, creativity, and acceptance.
I support individuals, couples, and families by providing a supportive space where you can explore your needs, overcome obstacles, strengthen your relationships, and discover tools to enhance your overall well-being.
Adults often seek ADHD evaluations when they face persistent struggles with focus, organization, or productivity that impact their work, relationships, or daily life. Many are motivated by a desire for clarity, validation, and actionable strategies to address challenges like procrastination, underachievement, or emotional stress. Life transitions, increased responsibilities, or workplace demands often highlight these difficulties, prompting individuals to explore whether ADHD could be the underlying cause. Ultimately, they seek understanding and solutions to improve their quality of life and realize their full potential.
Adults often seek ADHD evaluations when they face persistent struggles with focus, organization, or productivity that impact their work, relationships, or daily life. Many are motivated by a desire for clarity, validation, and actionable strategies to address challenges like procrastination, underachievement, or emotional stress. Life transitions, increased responsibilities, or workplace demands often highlight these difficulties, prompting individuals to explore whether ADHD could be the underlying cause. Ultimately, they seek understanding and solutions to improve their quality of life and realize their full potential.
Are you tired of endlessly searching for the right therapist? Pause here, take a deep breath, and allow me to introduce myself...
Are you tired of endlessly searching for the right therapist? Pause here, take a deep breath, and allow me to introduce myself...
Have you found yourself saying, "I don't even know who I am anymore?" Or maybe you would say, "I'm not sure I've ever known who I am." Did you know you cannot have self-esteem without a Self to esteem? Perhaps you have been taught in some way not to go within to find that Self. Spiritual/religious abuse, one of my specialties, can prohibit such internal explorations. But other forms of abuse, traumas and familial/social/cultural pressures can cause us to avoid going within. My job is to help you traverse your own inner terrain to find authenticity and healing. When we go within, we find that Self, who becomes our guide and healer.
Have you found yourself saying, "I don't even know who I am anymore?" Or maybe you would say, "I'm not sure I've ever known who I am." Did you know you cannot have self-esteem without a Self to esteem? Perhaps you have been taught in some way not to go within to find that Self. Spiritual/religious abuse, one of my specialties, can prohibit such internal explorations. But other forms of abuse, traumas and familial/social/cultural pressures can cause us to avoid going within. My job is to help you traverse your own inner terrain to find authenticity and healing. When we go within, we find that Self, who becomes our guide and healer.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
We face things everyday that can feel overwhelming, frustrating, or disappointing. These things can affect our mental health. If you find you are need of someone to talk with regarding anxious thoughts, negative feelings, unhealthy life patterns, the loss of a loved one, pain from the past, or depressive moods, you are not alone. The next step is to invite a counselor into your story and allow them to work through their speciality in assisting you to become the best you.
We face things everyday that can feel overwhelming, frustrating, or disappointing. These things can affect our mental health. If you find you are need of someone to talk with regarding anxious thoughts, negative feelings, unhealthy life patterns, the loss of a loved one, pain from the past, or depressive moods, you are not alone. The next step is to invite a counselor into your story and allow them to work through their speciality in assisting you to become the best you.
Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.
Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, philosophy in counseling, and providing support for other professionals in helping fields.
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, philosophy in counseling, and providing support for other professionals in helping fields.
I’m Alyssa Williams, LMSW at Shield of Hope Counseling. I provide individual and couples therapy for adolescents and adults navigating anxiety, depression, OCD, relationship issues, trauma, and major life transitions. My approach is holistic and client-centered, drawing from CBT and TF-CBT to support healing and personal growth. As a faith-based therapist, I offer Christian integration upon request and strive to create a safe, supportive space for clients of all backgrounds and belief systems.
I’m Alyssa Williams, LMSW at Shield of Hope Counseling. I provide individual and couples therapy for adolescents and adults navigating anxiety, depression, OCD, relationship issues, trauma, and major life transitions. My approach is holistic and client-centered, drawing from CBT and TF-CBT to support healing and personal growth. As a faith-based therapist, I offer Christian integration upon request and strive to create a safe, supportive space for clients of all backgrounds and belief systems.
Though I have specific training in relationship issues (such as marriage, pre-marriage, same-sex unions, parenting, infidelity, and in-law issues), I also work a great deal with individuals. I offer specific forgiveness training that has proven extremely helpful in healing grievances and resentments; and am trained in the use of EMDR. When motivated, there is no limit to the potential for improved relationships, personal fulfillment, and peace. In work with couples, I see great improvement when there is deep motivation. And it is part of my job to foster, and nurture that motivation in each partner.
Though I have specific training in relationship issues (such as marriage, pre-marriage, same-sex unions, parenting, infidelity, and in-law issues), I also work a great deal with individuals. I offer specific forgiveness training that has proven extremely helpful in healing grievances and resentments; and am trained in the use of EMDR. When motivated, there is no limit to the potential for improved relationships, personal fulfillment, and peace. In work with couples, I see great improvement when there is deep motivation. And it is part of my job to foster, and nurture that motivation in each partner.
Life is full of many challenges. You may be experiencing sudden life changes, need a safe place to process and heal from a traumatic event, coping with loss and need a place to grieve, and/or struggling with addiction or have a family member who is struggling with addiction and need direction. It is my privilege to provide a safe place to grieve, grow, heal, and learn for all of those who are in need.
Life is full of many challenges. You may be experiencing sudden life changes, need a safe place to process and heal from a traumatic event, coping with loss and need a place to grieve, and/or struggling with addiction or have a family member who is struggling with addiction and need direction. It is my privilege to provide a safe place to grieve, grow, heal, and learn for all of those who are in need.
Deciding to come to therapy is a difficult first step to make in starting one's journey. Making changes to one's life can be a hard process, but I hope to walk alongside each client as we work together.
Deciding to come to therapy is a difficult first step to make in starting one's journey. Making changes to one's life can be a hard process, but I hope to walk alongside each client as we work together.
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
Asking for help can be intimidating, but you've taken the first step toward feeling better by seeking assistance. If anxiety, depression, grief, substance use, or inability to focus are impacting you, I encourage you to reach out. I am passionate about working with people who are ready for change and feel in control. If you want to find peace, let's work together to build a plan of action. Your mental health matters, and so do you.
Asking for help can be intimidating, but you've taken the first step toward feeling better by seeking assistance. If anxiety, depression, grief, substance use, or inability to focus are impacting you, I encourage you to reach out. I am passionate about working with people who are ready for change and feel in control. If you want to find peace, let's work together to build a plan of action. Your mental health matters, and so do you.
At the heart of my work is the belief that healing happens in relationship. Therapy should feel like a space where you can show up fully — messy, uncertain, overwhelmed, hopeful — and be met with compassion. My goal is to create a steady, grounded environment where you feel safe enough to be vulnerable and supported enough to grow. My office is located in the Highland Avenue neighborhood of Birmingham, and I also provide virtual sessions for those who prefer the flexibility of meeting online.
At the heart of my work is the belief that healing happens in relationship. Therapy should feel like a space where you can show up fully — messy, uncertain, overwhelmed, hopeful — and be met with compassion. My goal is to create a steady, grounded environment where you feel safe enough to be vulnerable and supported enough to grow. My office is located in the Highland Avenue neighborhood of Birmingham, and I also provide virtual sessions for those who prefer the flexibility of meeting online.
See more therapy options for 35205
How does your Therapist compare?
Number of Therapists in 35205
100+
Average cost per session
$140
Therapists in 35205 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 80% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 47% | Aetna |
| 44% | Cigna and Evernorth |
How Therapists in 35205 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 35205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


