Therapists in 35204
Counseling empowers individuals to draw on their personal strengths to achieve meaningful goals. My aim is to support clients in identifying those strengths to overcome challenges and create lasting solutions. Whether it’s your first time seeking therapy or you’re returning to counseling, I strive to meet you where you are with compassion and respect. I recognize that each person has unique needs, and I prioritize developing individualized skill sets that foster personal growth within a supportive, collaborative therapeutic relationship.
Counseling empowers individuals to draw on their personal strengths to achieve meaningful goals. My aim is to support clients in identifying those strengths to overcome challenges and create lasting solutions. Whether it’s your first time seeking therapy or you’re returning to counseling, I strive to meet you where you are with compassion and respect. I recognize that each person has unique needs, and I prioritize developing individualized skill sets that foster personal growth within a supportive, collaborative therapeutic relationship.
If you're a high-achieving individual who’s used to holding it all together but lately feels overwhelmed, stretched thin, or disconnected from yourself—you’re not alone. I specialize in helping responsible, driven adults navigate the emotional weight of caregiving, leadership, and life’s constant demands. Whether you're a clinician, educator, entrepreneur, or someone juggling multiple roles, I offer a safe, nonjudgmental space to pause, process, and breathe. You don’t have to keep carrying it all on your own.
If you're a high-achieving individual who’s used to holding it all together but lately feels overwhelmed, stretched thin, or disconnected from yourself—you’re not alone. I specialize in helping responsible, driven adults navigate the emotional weight of caregiving, leadership, and life’s constant demands. Whether you're a clinician, educator, entrepreneur, or someone juggling multiple roles, I offer a safe, nonjudgmental space to pause, process, and breathe. You don’t have to keep carrying it all on your own.
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust. You want to unpack with someone who won't judge, someone who truly cares about what you're saying and how you feel. You want a therapist that's relatable and will talk back when needed or just hear you in other times. We will work together to set goals and get you to what you feel you need. Welcome to a fresh start! Let's unpack!
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust. You want to unpack with someone who won't judge, someone who truly cares about what you're saying and how you feel. You want a therapist that's relatable and will talk back when needed or just hear you in other times. We will work together to set goals and get you to what you feel you need. Welcome to a fresh start! Let's unpack!
Dear Seeker of Healing and Growth, If you've landed on my page, it's not just a random click; it's a divine signal, calling you to embark on a journey of healing and personal growth. Life has its twists and turns, and sometimes we find ourselves facing challenges that seem insurmountable. That's where I come in—I'm here to be your trusted ally on this incredible path. My approach is all about understanding, empathy, and expertise in helping with a variety of issues like church hurt, depression, anxiety, relationship struggles, ADHD, and setting meaningful life goals.
Dear Seeker of Healing and Growth, If you've landed on my page, it's not just a random click; it's a divine signal, calling you to embark on a journey of healing and personal growth. Life has its twists and turns, and sometimes we find ourselves facing challenges that seem insurmountable. That's where I come in—I'm here to be your trusted ally on this incredible path. My approach is all about understanding, empathy, and expertise in helping with a variety of issues like church hurt, depression, anxiety, relationship struggles, ADHD, and setting meaningful life goals.
Whether you’re experiencing distress or conflict within your life, experiencing professional changes, having difficulty coping with the loss of a loved one, experiencing a transitional phase in your life, or etc. through a positive therapeutic process growth can occur. Through an empathetic and safe environment, the therapeutic process can assist you in creating your optimal life.
Whether you’re experiencing distress or conflict within your life, experiencing professional changes, having difficulty coping with the loss of a loved one, experiencing a transitional phase in your life, or etc. through a positive therapeutic process growth can occur. Through an empathetic and safe environment, the therapeutic process can assist you in creating your optimal life.
Ashley Adams
Licensed Professional Counselor, MEd, LPC, NCC
3 Endorsed
Serves Area
Waitlist for new clients
Often times, people struggle to find a safe and non-judgmental place where they can share their concerns about life without fear. Even in these demanding times, it can be hard to find a balance between taking care of responsibilities and taking care of yourself. As your counselor, it is my goal to help you find that balance. From anxiety to general life challenges, help can be found here. We will work together to formulate a plan tailored to your specific needs in order to help guide you to a better way of life.
Often times, people struggle to find a safe and non-judgmental place where they can share their concerns about life without fear. Even in these demanding times, it can be hard to find a balance between taking care of responsibilities and taking care of yourself. As your counselor, it is my goal to help you find that balance. From anxiety to general life challenges, help can be found here. We will work together to formulate a plan tailored to your specific needs in order to help guide you to a better way of life.
Online ADHD testing by a clinical psychologist, covered by Blue Cross Blue Shield. Not sure how to best organize things in your life? Have difficulty completing tasks on-time? Here are some signs you may benefit from an assessment.
Online ADHD testing by a clinical psychologist, covered by Blue Cross Blue Shield. Not sure how to best organize things in your life? Have difficulty completing tasks on-time? Here are some signs you may benefit from an assessment.
I’m accepting NEW clients. If you’ve been holding everything together for everyone else and you’re exhausted, you’re not alone. With over 20 years in the mental health field, I help people shift from survival mode into grounded peace and clarity. I provide practical, evidence-based support for trauma, anxiety, depression, relationship patterns, identity exploration and life transitions. You don't have to carry everything alone here. You get to be supported now. Presence is all that is asked.
I’m accepting NEW clients. If you’ve been holding everything together for everyone else and you’re exhausted, you’re not alone. With over 20 years in the mental health field, I help people shift from survival mode into grounded peace and clarity. I provide practical, evidence-based support for trauma, anxiety, depression, relationship patterns, identity exploration and life transitions. You don't have to carry everything alone here. You get to be supported now. Presence is all that is asked.
Chris Sigvaldson
Clinical Social Work/Therapist, LICSW
2 Endorsed
Online Only
Not accepting new clients
Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.
Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.
Have you found yourself surrounded by others, yet feeling as if you are facing some of life's challenges all alone? Would you like to have someone to help you navigate these obstacles without having to worry about being judged, shamed, or patronized? Whether you are facing a new challenge or feeling stuck on a recurring issue, I would love to assist you on your journey towards becoming your best self. Evenings and limited weekend appointments available.
Have you found yourself surrounded by others, yet feeling as if you are facing some of life's challenges all alone? Would you like to have someone to help you navigate these obstacles without having to worry about being judged, shamed, or patronized? Whether you are facing a new challenge or feeling stuck on a recurring issue, I would love to assist you on your journey towards becoming your best self. Evenings and limited weekend appointments available.
Life has a way of throwing curveballs—sometimes all at once. If you’re feeling stuck, overwhelmed, or simply ready for something different, you’re not alone. I believe therapy should be a place where you can breathe, sort things out, and feel genuinely supported. My approach is collaborative and down-to-earth: we’ll explore what’s weighing on you, uncover your strengths, and take steps toward real, lasting change. You don’t have to have it all figured out before you start—this is exactly where the work begins.
Life has a way of throwing curveballs—sometimes all at once. If you’re feeling stuck, overwhelmed, or simply ready for something different, you’re not alone. I believe therapy should be a place where you can breathe, sort things out, and feel genuinely supported. My approach is collaborative and down-to-earth: we’ll explore what’s weighing on you, uncover your strengths, and take steps toward real, lasting change. You don’t have to have it all figured out before you start—this is exactly where the work begins.
Hello.
You don’t have to face relationship challenges or life transitions on your own. Whether you're preparing for marriage, seeking clarity about your next chapter, or healing from betrayal, therapy offers a supportive space to reconnect—with yourself and with those who matter most.
Hello.
You don’t have to face relationship challenges or life transitions on your own. Whether you're preparing for marriage, seeking clarity about your next chapter, or healing from betrayal, therapy offers a supportive space to reconnect—with yourself and with those who matter most.
I am a Licensed Professional Counselor specializing in working with children and adults who experience anxiety, ADHD, behavioral challenges, low self-esteem, depression, and life transitions. I help clients better understand their struggles, identify triggers, and develop effective coping strategies tailored to their unique needs.
I am a Licensed Professional Counselor specializing in working with children and adults who experience anxiety, ADHD, behavioral challenges, low self-esteem, depression, and life transitions. I help clients better understand their struggles, identify triggers, and develop effective coping strategies tailored to their unique needs.
Does the weight of anxiety, depression, or PTSD feel like it’s pulling you under? Whether you are navigating emotional overload or the exhaustion of sleepless nights, you don’t have to find your footing alone. I provide a non-judgmental, structured space designed to help you move beyond just "getting by." You deserve to feel present in your own life again, and together, we will create a clear plan to regain control and find lasting peace.
Does the weight of anxiety, depression, or PTSD feel like it’s pulling you under? Whether you are navigating emotional overload or the exhaustion of sleepless nights, you don’t have to find your footing alone. I provide a non-judgmental, structured space designed to help you move beyond just "getting by." You deserve to feel present in your own life again, and together, we will create a clear plan to regain control and find lasting peace.
My therapeutic approach is rooted in person-centered and trauma-informed care. Additionally, I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist with experience supporting adults who have Post-Traumatic Stress Disorder (PTSD) as a result of enduring emotional, sexual, or physical abuse. I also have experience working with dissociative disorders, and helping clients with the challenges associated with intersectional identities.
If you are ready to embark on your own healing journey or need support in navigating life’s challenges, I am here to assist you.
My therapeutic approach is rooted in person-centered and trauma-informed care. Additionally, I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist with experience supporting adults who have Post-Traumatic Stress Disorder (PTSD) as a result of enduring emotional, sexual, or physical abuse. I also have experience working with dissociative disorders, and helping clients with the challenges associated with intersectional identities.
If you are ready to embark on your own healing journey or need support in navigating life’s challenges, I am here to assist you.
Navigating life’s challenges doesn’t have to feel overwhelming or isolating. I work with teens and families to provide a safe, affirming space where you can explore emotions, understand patterns, and develop meaningful coping tools. Whether you're facing anxiety, obsessive-compulsive disorder, body image concerns, or disordered eating, I meet you where you are—with empathy, curiosity, and compassion.
Navigating life’s challenges doesn’t have to feel overwhelming or isolating. I work with teens and families to provide a safe, affirming space where you can explore emotions, understand patterns, and develop meaningful coping tools. Whether you're facing anxiety, obsessive-compulsive disorder, body image concerns, or disordered eating, I meet you where you are—with empathy, curiosity, and compassion.
Accepting new clients for virtual appointments! My ideal client seeks growth and healing, grappling with issues like life transitions, depression, or trauma. They crave a safe space for self-exploration and insight, aiming to break free from unhealthy patterns and build resilience. Their goals include healing past wounds, enhancing relationships, and fostering personal empowerment. They value therapy as a means to achieve authentic living and holistic well-being, investing in their mental health journey with determination and openness.
Accepting new clients for virtual appointments! My ideal client seeks growth and healing, grappling with issues like life transitions, depression, or trauma. They crave a safe space for self-exploration and insight, aiming to break free from unhealthy patterns and build resilience. Their goals include healing past wounds, enhancing relationships, and fostering personal empowerment. They value therapy as a means to achieve authentic living and holistic well-being, investing in their mental health journey with determination and openness.
Restoration Faith Based Counseling, Inc
Clinical Social Work/Therapist, LICSW, PIP, MPH, MDiv, DMin
1 Endorsed
Online Only
We desire to serve any person in need of mental health counseling across multiple areas. We want to provide affordable counseling to those in need by accepting insurance from multiple insurance providers and providing a sliding fee scale.
We desire to serve any person in need of mental health counseling across multiple areas. We want to provide affordable counseling to those in need by accepting insurance from multiple insurance providers and providing a sliding fee scale.
Sacred Serenity Counseling
Licensed Professional Counselor, LPC, NCC, CAC, CCTP, EMDR
Serves Area
Not accepting new clients
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC. Licensed in Alabama.
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC. Licensed in Alabama.
More Therapists Nearby
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
See more therapy options for 35204
How does your Therapist compare?
Number of Therapists in 35204
10+
Average cost per session
$140
Therapists in 35204 who prioritize treating:
| 89% | Relationship Issues |
| 89% | Depression |
| 84% | Anxiety |
| 79% | Stress |
| 74% | Self Esteem |
| 58% | Grief |
| 58% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 83% | Cigna and Evernorth |
| 67% | Aetna |
How Therapists in 35204 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 35204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
