CODEPENDENCY (people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). GASLIGHTING/PSYCHOLOGICAL ABUSE (manipulative friends, family, and romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, narcissists, toxic people of all kinds). SOMATIC ISSUES (insomnia, lethargy, extreme fatigue, headaches, hair loss, skin issues, allergies/sinus issues, digestive problems). STRESS (detoxing from emotional, physical, and chemical stressors).