Janece Caro
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Port Richey, FL 34652
Let's Connect (813) 981-7676
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. Online therapy allows you to be in the comfort of your own home and not worry about the extra time to commute to an appointment. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships.
My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger!
I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur. Please reach out and contact me if you want to speak further about what you are looking for and how I can help!
Take the first step to help. Call or Email Janece Caro now - (813) 981-7676
Let's Connect (813) 981-7676
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (813) 981-7676
Janece Caro
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15986 Janece Caro
- In Practice for 24 Years
- Certificate from Certified Clinical Anxiety Treatment Professional 512674 / 2023
- Attended Chapman University, Master of Psychology, Graduated 1996
Feel free to ask about qualifications and training experience. Email or (813) 981-7676
Janece Caro
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (813) 981-7676
Janece Caro
Counselor, LMHC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (813) 981-7676
Janece Caro
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (813) 981-7676
Janece Caro
Counselor, LMHC
Last Modified: 6 Apr 2024