**For a limited time I am offering discounts on online therapy to help with COVID-19 - related stressors.** Life has enough obstacles to deal with, without us getting in our own way. Sometimes it feels like everyone else is wrong, things don’t work out as planned, and the world is out to get us. Sadness, isolation, irritability, worry, unhealthy cravings, relationship woes, and teenage behavioral issues often result from patterns of thinking and behavior that we pick up during stressful or traumatic times in our lives, much like a computer picks up a virus. So, let’s de-bug the most important computer in your life, your own brain!