Therapists in 34639
If life feels heavy or you notice yourself feeling disconnected, irritable, or exhausted—you’re not alone. And you’re not broken. These feelings are more common than you might think, especially when you’ve been carrying too much for too long. I specialize in helping people who feel stuck, lost, or unsure how to move forward. You don’t have to navigate this on your own. In our work together, I don’t just offer advice from the sidelines—I walk alongside you with support, compassion, and practical guidance. Together, we’ll work toward clarity, healing, and a path forward that feels truly attainable.
If life feels heavy or you notice yourself feeling disconnected, irritable, or exhausted—you’re not alone. And you’re not broken. These feelings are more common than you might think, especially when you’ve been carrying too much for too long. I specialize in helping people who feel stuck, lost, or unsure how to move forward. You don’t have to navigate this on your own. In our work together, I don’t just offer advice from the sidelines—I walk alongside you with support, compassion, and practical guidance. Together, we’ll work toward clarity, healing, and a path forward that feels truly attainable.
You may be worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive. Despite your best efforts to connect, conversations often escalate into arguments. You're exhausted from worry and overthinking. I truly understand the struggles and know that your ultimate goal is to support your child unconditionally, to reconnect and support a close bond built on trust and open communication. And, most of all, you are ready to feel that your child is happy and thriving once again.
You may be worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive. Despite your best efforts to connect, conversations often escalate into arguments. You're exhausted from worry and overthinking. I truly understand the struggles and know that your ultimate goal is to support your child unconditionally, to reconnect and support a close bond built on trust and open communication. And, most of all, you are ready to feel that your child is happy and thriving once again.
Today’s chaotic world may seem overwhelming at times. Life’s stressors can make daily life feel heavy and hard to get through. My goal is to help you find positive solutions, meaning, and purpose in your life. I provide direct, compassionate, non-judgmental approaches that empower you to stay grounded, focused, validated, and achieve optimal mental health and wellness. I specialize in working with adolescents and adults who suffer from anxiety issues, depression, substance use, divorce, loss, and trauma. I also work with couples to improve communication, resolve conflict, and strengthen emotional connections.
Today’s chaotic world may seem overwhelming at times. Life’s stressors can make daily life feel heavy and hard to get through. My goal is to help you find positive solutions, meaning, and purpose in your life. I provide direct, compassionate, non-judgmental approaches that empower you to stay grounded, focused, validated, and achieve optimal mental health and wellness. I specialize in working with adolescents and adults who suffer from anxiety issues, depression, substance use, divorce, loss, and trauma. I also work with couples to improve communication, resolve conflict, and strengthen emotional connections.
Life can be overwhelming, to the point where you can't seem to find out where you need to be. Maybe you know where you want to be but you're stuck. Have you been waiting for "things to get better eventually" and everything to fall into place? Life is confusing with the many paths to take, where you’re left wondering which path is the right one. Maybe you're just overwhelmed with the things on your plate and you need help through the trials you're facing. Are you ready to start feeling accomplished and motivated? Are you ready to build a life that matters? Are you ready to create balance in your life? Are you ready to begin anew?
Life can be overwhelming, to the point where you can't seem to find out where you need to be. Maybe you know where you want to be but you're stuck. Have you been waiting for "things to get better eventually" and everything to fall into place? Life is confusing with the many paths to take, where you’re left wondering which path is the right one. Maybe you're just overwhelmed with the things on your plate and you need help through the trials you're facing. Are you ready to start feeling accomplished and motivated? Are you ready to build a life that matters? Are you ready to create balance in your life? Are you ready to begin anew?
Are you tired of the way you are feeling? Is your behavior impacting your relationships? Maybe you are stressed out or anxious and you're tired of it affecting your sleep?
Life can look different. You can learn tools and develop skills to address the thoughts or behaviors that are keeping you from the life you want to live. Would you like to incorporate your Christian faith or biblical truths into counseling? I am here for you.
Are you tired of the way you are feeling? Is your behavior impacting your relationships? Maybe you are stressed out or anxious and you're tired of it affecting your sleep?
Life can look different. You can learn tools and develop skills to address the thoughts or behaviors that are keeping you from the life you want to live. Would you like to incorporate your Christian faith or biblical truths into counseling? I am here for you.
Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself. Maybe you struggle with anxiety and you aren’t sure where it comes from. Maybe you’ve had a significant loss, either in your past or more recently, and you want to move forward. Maybe you keep reliving your past experiences through distressing memories, or maybe you’re experiencing physical symptoms that can’t be explained medically. Stress and Anxiety are common, but does that mean that you have to suffer for the rest of your life? Why struggle alone?
Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself. Maybe you struggle with anxiety and you aren’t sure where it comes from. Maybe you’ve had a significant loss, either in your past or more recently, and you want to move forward. Maybe you keep reliving your past experiences through distressing memories, or maybe you’re experiencing physical symptoms that can’t be explained medically. Stress and Anxiety are common, but does that mean that you have to suffer for the rest of your life? Why struggle alone?
I work with individuals who struggle on the inside with constant worry, people pleasing, and covering up their hurt. You may be tired of not feeling like yourself. It’s hard to even know who that person is at times because you’re spread so thin. In the midst of it all, you’ve learned to keep things together, smile through the stress, and say “I’m fine” even when you're not. But under the surface, you may be wrestling with self-doubt, shame, or a deep sense of loneliness—wondering if your struggles somehow disqualify you from the wholeness you long for.
I work with individuals who struggle on the inside with constant worry, people pleasing, and covering up their hurt. You may be tired of not feeling like yourself. It’s hard to even know who that person is at times because you’re spread so thin. In the midst of it all, you’ve learned to keep things together, smile through the stress, and say “I’m fine” even when you're not. But under the surface, you may be wrestling with self-doubt, shame, or a deep sense of loneliness—wondering if your struggles somehow disqualify you from the wholeness you long for.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
I work intensively with my patients, meeting with each patient several days a week. With this frequency of sessions, and with a particular kind of listening that psychoanalysts are trained for, I can hear thoughts and feelings beyond the surface of the patient’s spoken comments, and this helps me help my patients identify unconscious forces from their past that are causing them to suffer. I am aware that psychological struggles take time to develop, and therefore it requires time and work to achieve desired changes. I offer a safe and confidential setting, where this work can take place, in privacy, and with respect.
I work intensively with my patients, meeting with each patient several days a week. With this frequency of sessions, and with a particular kind of listening that psychoanalysts are trained for, I can hear thoughts and feelings beyond the surface of the patient’s spoken comments, and this helps me help my patients identify unconscious forces from their past that are causing them to suffer. I am aware that psychological struggles take time to develop, and therefore it requires time and work to achieve desired changes. I offer a safe and confidential setting, where this work can take place, in privacy, and with respect.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.
I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.
Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!
Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
Parenting a teen can feel like living with a stranger- mood swings, slammed doors, or sudden hatred of school that you can't make sense of. Or maybe you're a 20-something, feeling anxious, depressed, stuck, or overwhelmed by the pressures of school, work, or relationships. Trauma, stress, friend drama, self-doubt, and the expectation to "have it all together" can feel crushing. The teen and young adult years can be fun & exciting, but too often come with feeling overwhelmed, insecure, and stuck. You don't have to figure this out alone. With support, healing and growth are possible.
Parenting a teen can feel like living with a stranger- mood swings, slammed doors, or sudden hatred of school that you can't make sense of. Or maybe you're a 20-something, feeling anxious, depressed, stuck, or overwhelmed by the pressures of school, work, or relationships. Trauma, stress, friend drama, self-doubt, and the expectation to "have it all together" can feel crushing. The teen and young adult years can be fun & exciting, but too often come with feeling overwhelmed, insecure, and stuck. You don't have to figure this out alone. With support, healing and growth are possible.
Too often we are expected to travel through life's journey without acknowledging the incredible demands of self-exploration, healing, and discovery. Our world has taught us to believe that if we cannot see hurt, aches, pain, or trauma, then it must not be there. I invite you to challenge this belief and acknowledge that mental health is health, too. Traumas are more often than not invisible, only to be seen when someone is struggling on the outside. It is imperative to pay attention to the obstacles we cannot see.
Too often we are expected to travel through life's journey without acknowledging the incredible demands of self-exploration, healing, and discovery. Our world has taught us to believe that if we cannot see hurt, aches, pain, or trauma, then it must not be there. I invite you to challenge this belief and acknowledge that mental health is health, too. Traumas are more often than not invisible, only to be seen when someone is struggling on the outside. It is imperative to pay attention to the obstacles we cannot see.
Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.
Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.
As a therapist in long-term recovery myself, I bring both personal understanding and professional experience to helping others heal from addiction and trauma. Many of the people I work with feel stuck in patterns they can’t seem to break—often involving addiction, trauma, anxiety, or other mental health challenges. You may know you want change but feel unsure where to start, or find that past experiences continue to affect your relationships, choices, and sense of self. Untreated addiction and unresolved trauma can feel very overwhelming. Healing begins with understanding what you’re recovering from and creating a path forward.
As a therapist in long-term recovery myself, I bring both personal understanding and professional experience to helping others heal from addiction and trauma. Many of the people I work with feel stuck in patterns they can’t seem to break—often involving addiction, trauma, anxiety, or other mental health challenges. You may know you want change but feel unsure where to start, or find that past experiences continue to affect your relationships, choices, and sense of self. Untreated addiction and unresolved trauma can feel very overwhelming. Healing begins with understanding what you’re recovering from and creating a path forward.
See more therapy options for 34639
How does your Therapist compare?
Number of Therapists in 34639
50+
Average cost per session
$130
Therapists in 34639 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 65% | Trauma and PTSD |
| 63% | Relationship Issues |
| 63% | Stress |
| 55% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Cigna and Evernorth |
| 81% | Aetna |
| 74% | Optum |
How Therapists in 34639 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34639?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

