Therapists in 34638
At Embracing Growth, we believe that everyone has the potential to grow and achieve their goals. That's why we offer in-person and virtual therapy sessions that are personalized to your unique needs and designed to help you overcome any obstacles in a positive and safe environment. We will work with you to set goals and discuss any challenges you may be facing, ensuring that you feel heard, supported, and empowered every step of the way. Congratulations on taking the first step towards a better you. Let us help you reach your full potential.
At Embracing Growth, we believe that everyone has the potential to grow and achieve their goals. That's why we offer in-person and virtual therapy sessions that are personalized to your unique needs and designed to help you overcome any obstacles in a positive and safe environment. We will work with you to set goals and discuss any challenges you may be facing, ensuring that you feel heard, supported, and empowered every step of the way. Congratulations on taking the first step towards a better you. Let us help you reach your full potential.
Thank you for considering my services. Choosing the right therapist isn’t just about experience — it’s about connection. That’s why I treat our first session as a two-way introduction: a time for me to understand your needs and for you to see if I’m the right fit. With over ten years of experience working with individuals, couples, and families, I know how overwhelming life can feel. You don’t have to face it alone. We all need support at times, and together, we can work toward meaningful change, one step at a time.
Thank you for considering my services. Choosing the right therapist isn’t just about experience — it’s about connection. That’s why I treat our first session as a two-way introduction: a time for me to understand your needs and for you to see if I’m the right fit. With over ten years of experience working with individuals, couples, and families, I know how overwhelming life can feel. You don’t have to face it alone. We all need support at times, and together, we can work toward meaningful change, one step at a time.
Hello, and welcome! If you’re here, you’re likely taking a thoughtful step toward understanding yourself more deeply and creating meaningful change. Finding the right counselor matters, and I encourage you to take time exploring your options to ensure the best fit.
I believe therapy can be beneficial at any stage of life. Whether you’re navigating stress, transitions, relationship challenges, or seeking greater self-awareness, therapy can be a space for growth, clarity, and steadiness.
Hello, and welcome! If you’re here, you’re likely taking a thoughtful step toward understanding yourself more deeply and creating meaningful change. Finding the right counselor matters, and I encourage you to take time exploring your options to ensure the best fit.
I believe therapy can be beneficial at any stage of life. Whether you’re navigating stress, transitions, relationship challenges, or seeking greater self-awareness, therapy can be a space for growth, clarity, and steadiness.
AWilson Child Therapy offers hope and solutions to families by providing counseling to children ages 4-18 struggling with childhood behavioral concerns or emotional distress.
AWilson Child Therapy offers hope and solutions to families by providing counseling to children ages 4-18 struggling with childhood behavioral concerns or emotional distress.
I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues
I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
Are you are realizing that the effects of past trauma, violence or abuse have left life a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, BDSM, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.
Are you are realizing that the effects of past trauma, violence or abuse have left life a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, BDSM, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"
Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!
Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!
Reaching out for professional help is often a difficult step for most people to take. Making the needed changes in your life can be even harder without the right support. Finding a provider who cares, understands, and is there to help you when you need it most, is essential. I am a licensed psychologist dedicated to creating a non-judgmental, warm, and empathic environment, wherein positive life changes can be achieved. I take a patient-centered approach, attempting to understand your unique experiences and preferences. I offer individual, couples, and family psychotherapy, for adolescents, adults and geriatric populations.
Reaching out for professional help is often a difficult step for most people to take. Making the needed changes in your life can be even harder without the right support. Finding a provider who cares, understands, and is there to help you when you need it most, is essential. I am a licensed psychologist dedicated to creating a non-judgmental, warm, and empathic environment, wherein positive life changes can be achieved. I take a patient-centered approach, attempting to understand your unique experiences and preferences. I offer individual, couples, and family psychotherapy, for adolescents, adults and geriatric populations.
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
I view relationship problems from a systemic model. Meaning that I take into account environmental factors, relationship factors, family of origin, biological, mental, and spiritual factors when creating a treatment plan. From this approach new understanding and new solutions are opened up for the relationship. Too often in our problem solving we try the same thing over and over and when it does not work we just try the same thing harder. If you find yourself stuck in that kind of negative cycle just know that you are not alone and that there is help available. I work from an evidence based approach called EFT in a intensive format.
I view relationship problems from a systemic model. Meaning that I take into account environmental factors, relationship factors, family of origin, biological, mental, and spiritual factors when creating a treatment plan. From this approach new understanding and new solutions are opened up for the relationship. Too often in our problem solving we try the same thing over and over and when it does not work we just try the same thing harder. If you find yourself stuck in that kind of negative cycle just know that you are not alone and that there is help available. I work from an evidence based approach called EFT in a intensive format.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Katie Hoover, Founder of Embracing Growth LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Land O Lakes, FL 34638
Embracing Growth is a Florida based therapy service providing a range of in-person and telehealth sessions. Our approach is solution focused, client centered, and strength based using Cognitive Behavioral Theory and EMDR. Using a motivational approach to process challenges and work together towards goals. We believe that you are the expert and are here to guide you towards desired outcomes.
Embracing Growth is a Florida based therapy service providing a range of in-person and telehealth sessions. Our approach is solution focused, client centered, and strength based using Cognitive Behavioral Theory and EMDR. Using a motivational approach to process challenges and work together towards goals. We believe that you are the expert and are here to guide you towards desired outcomes.
Hello! Thank you for taking the time to get to know me and the types of services I provide. I believe it is an honor and privilege to work alongside families as they navigate the many challenges that come along in life. I understand that changing behaviors and habits is incredibly challenging, therefore, I take a compassionate, down to earth, realistic approach that works for you and your family.
Hello! Thank you for taking the time to get to know me and the types of services I provide. I believe it is an honor and privilege to work alongside families as they navigate the many challenges that come along in life. I understand that changing behaviors and habits is incredibly challenging, therefore, I take a compassionate, down to earth, realistic approach that works for you and your family.
Hello! I'm Dr. Yuly Mera, a bilingual licensed therapist (LCSW) fluent in both English and Spanish. I am proud to be an alumna of the University of South Florida, where I earned both my bachelor's and master's degrees. Eventually, I completed my doctorate, specializing in clinical practice from the University of Kentucky.
As a therapist, I am driven by a deep passion for helping people overcome challenges and reach their full potential. I specialize in supporting individuals facing mental health struggles, guiding them toward healthier and more empowered lives.
Hello! I'm Dr. Yuly Mera, a bilingual licensed therapist (LCSW) fluent in both English and Spanish. I am proud to be an alumna of the University of South Florida, where I earned both my bachelor's and master's degrees. Eventually, I completed my doctorate, specializing in clinical practice from the University of Kentucky.
As a therapist, I am driven by a deep passion for helping people overcome challenges and reach their full potential. I specialize in supporting individuals facing mental health struggles, guiding them toward healthier and more empowered lives.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
The challenge to share your true feelings has become a silent battle as you hide behind an image you've meticulously constructed. You have caught yourself comparing your internal struggles to others' seemingly perfect external appearances. You invest significant time and energy into multiple areas of your life, yet are often left with a lingering sense that it still isn’t enough. You may also notice moments of awareness when you begin to drift back into familiar patterns of isolation, self-doubt, and fear—patterns that can feel difficult to interrupt without support.
The challenge to share your true feelings has become a silent battle as you hide behind an image you've meticulously constructed. You have caught yourself comparing your internal struggles to others' seemingly perfect external appearances. You invest significant time and energy into multiple areas of your life, yet are often left with a lingering sense that it still isn’t enough. You may also notice moments of awareness when you begin to drift back into familiar patterns of isolation, self-doubt, and fear—patterns that can feel difficult to interrupt without support.
See more therapy options for 34638
How does your Therapist compare?
Number of Therapists in 34638
90+
Average cost per session
$140
Therapists in 34638 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 66% | Stress |
| 63% | Relationship Issues |
| 60% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 82% | Cigna and Evernorth |
| 64% | Optum |
How Therapists in 34638 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34638?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


