Are you grappling with stress? A huge life transition? Feeling overwhelmed, confused, maybe even a little scared? Are you trying to unpack a past - or even current - life trauma? Or perhaps you just need a little help building important life skills, such as setting boundaries, communicating assertively, and maintaining healthy self care. People seek therapists for all sorts of reasons: relationship issues, parenting stress, work stress, caregiver fatigue, symptoms of anxiety or depression, processing trauma, building healthy habits, and just growing to be their best selves. Are you ready to be YOUR best self?