Photo of Cryatal’S Counseling - Crystal’s Counseling & Consultation , Licensed Mental Health Counselor
Crystal’s Counseling & Consultation
Licensed Mental Health Counselor
Verified Verified
Ocala, FL 34470
Offering Telehealth and In-Person Appointments In Ocala Crystal's Counseling is an established local Florida based mental health facility that has multiple providers to meet everyone needs. We currently serve children ages five (5), Teenagers, Individuals, including couples and family therapy offering in-person, and via telehealth. At Crystal's Counseling, we understand that therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting and at their own pace, helping everyone find their path to healing.
Offering Telehealth and In-Person Appointments In Ocala Crystal's Counseling is an established local Florida based mental health facility that has multiple providers to meet everyone needs. We currently serve children ages five (5), Teenagers, Individuals, including couples and family therapy offering in-person, and via telehealth. At Crystal's Counseling, we understand that therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting and at their own pace, helping everyone find their path to healing.
(352) 623-6343 View (352) 623-6343
Photo of Christine A. Gierer - Christine Gierer, LMFT, Marriage & Family Therapist, LMFT, BSP, CFMHE
Christine Gierer, LMFT
Marriage & Family Therapist, LMFT, BSP, CFMHE
Verified Verified
3 Endorsed
Ocala, FL 34470
Life is full of events that help shape who we are. Some events that occur in our lives leaves us feeling hurt, alone, helpless, overwhelmed and can even bring us to question who we are or what we believe in. We are often left to cope with these events on our own. Many individuals self-medicate in a variety of ways to help cope, and get through life. Though self-medication can be a temporary solution, they are not void of lasting consequences that can negatively affect you or your relationships.
Life is full of events that help shape who we are. Some events that occur in our lives leaves us feeling hurt, alone, helpless, overwhelmed and can even bring us to question who we are or what we believe in. We are often left to cope with these events on our own. Many individuals self-medicate in a variety of ways to help cope, and get through life. Though self-medication can be a temporary solution, they are not void of lasting consequences that can negatively affect you or your relationships.
(352) 843-7640 View (352) 843-7640
Photo of Colette Biondi, Counselor, LMHC
Colette Biondi
Counselor, LMHC
Verified Verified
Ocala, FL 34470
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I received my Masters degree from the University at Bufallo in the State of New York. I've been practicing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I received my Masters degree from the University at Bufallo in the State of New York. I've been practicing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
(352) 320-5122 View (352) 320-5122
Photo of Dr. Lauren Serdencuk, Marriage & Family Therapist, MS, CAP, PhD, LMFT
Dr. Lauren Serdencuk
Marriage & Family Therapist, MS, CAP, PhD, LMFT
Verified Verified
Online Only
A majority of clients I work with struggle with anxiety, past trauma, depression, and relationship issues. Some goals that clients are usually exploring to achieve include gaining confidence, learning healthy coping skills, learning how to communicate with loved ones, and implementing boundaries. Our past can affect our future so exploring solutions to ongoing issues assists in the healing process. Clients may want/need to conquer obstacles that prohibit them from moving forward with their lives.
A majority of clients I work with struggle with anxiety, past trauma, depression, and relationship issues. Some goals that clients are usually exploring to achieve include gaining confidence, learning healthy coping skills, learning how to communicate with loved ones, and implementing boundaries. Our past can affect our future so exploring solutions to ongoing issues assists in the healing process. Clients may want/need to conquer obstacles that prohibit them from moving forward with their lives.
(954) 932-9380 View (954) 932-9380
Photo of Brittany McBryde Williams, Mental Health Counselor, LMHC
Brittany McBryde Williams
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Ocala, FL 34470
Everyone faces challenges in life, whether they are struggling with low self-esteem, feeling inferior, lacking the confidence to step out of their comfort zone, dealing with relationship problems, or feeling stuck and unfulfilled. You may want to understand yourself better, learn healthier coping mechanisms, create more positive connections with others, overcome past traumas, boost your self-esteem, or find a sense of purpose and belonging. Adlerian therapy could be an excellent fit for you.
Everyone faces challenges in life, whether they are struggling with low self-esteem, feeling inferior, lacking the confidence to step out of their comfort zone, dealing with relationship problems, or feeling stuck and unfulfilled. You may want to understand yourself better, learn healthier coping mechanisms, create more positive connections with others, overcome past traumas, boost your self-esteem, or find a sense of purpose and belonging. Adlerian therapy could be an excellent fit for you.
(352) 839-3387 View (352) 839-3387
Photo of Sarah Es Watt, Counselor, LMHC, CSAT
Sarah Es Watt
Counselor, LMHC, CSAT
Verified Verified
7 Endorsed
Ocala, FL 34470
I feel honored, to be trusted as I am, in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
I feel honored, to be trusted as I am, in walking each individual through the depths of pain and towards renewed hope. Have you felt stuck or like you continue a pattern of self-destruction despite the consequences? Don't lose hope. I can help you identify the core messages that perpetuate this pain. I will meet you where you are at so you are certain to have the support necessary to see this through. No issue is too big to be broken down into a workable plan of action. Let's join together. No one should walk this alone.
(352) 414-0563 View (352) 414-0563
Photo of Jonnathan Estrada, Pre-Licensed Professional
Jonnathan Estrada
Pre-Licensed Professional
Verified Verified
Ocala, FL 34470
Now accepting new clients! I am a multicultural and bilingual therapist, (Spanish/English/Hebrew) with experience working with any gender, adults, adolescents, and children with a therapeutic approach. Are you tired of trying to navigate difficult emotions and life decisions? Life can be a challenging journey, and sometimes, we need a helping hand to navigate its twists and turns. If you're having difficulties related to past traumas, current anxiety (including headaches and other somatic symptoms) or life transitions (new job, new relationship or starting college), I’m able to help you navigate your healing journey.
Now accepting new clients! I am a multicultural and bilingual therapist, (Spanish/English/Hebrew) with experience working with any gender, adults, adolescents, and children with a therapeutic approach. Are you tired of trying to navigate difficult emotions and life decisions? Life can be a challenging journey, and sometimes, we need a helping hand to navigate its twists and turns. If you're having difficulties related to past traumas, current anxiety (including headaches and other somatic symptoms) or life transitions (new job, new relationship or starting college), I’m able to help you navigate your healing journey.
(352) 788-2721 View (352) 788-2721
Photo of Kimberly Sindy - Renewed Life Therapy, Clinical Social Work/Therapist, LCSW, , MCAP, EMDR
Renewed Life Therapy
Clinical Social Work/Therapist, LCSW, , MCAP, EMDR
Verified Verified
Ocala, FL 34470
Are you living with emotional pain or substance abuse? Are you having difficulty moving forward from past trauma? I specialize in Trauma, Emotional and Substance Abuse Therapy. You do not have to live in turmoil any longer. Through goal setting and Talk Therapy, we can work toward setting you free from emotional bondage. I work with individuals, families, couples, and adolescents. We can meet on location or virtually at your own pace.
Are you living with emotional pain or substance abuse? Are you having difficulty moving forward from past trauma? I specialize in Trauma, Emotional and Substance Abuse Therapy. You do not have to live in turmoil any longer. Through goal setting and Talk Therapy, we can work toward setting you free from emotional bondage. I work with individuals, families, couples, and adolescents. We can meet on location or virtually at your own pace.
(352) 280-3463 View (352) 280-3463
Photo of Crystal Marie Westman, Licensed Mental Health Counselor, LMHC
Crystal Marie Westman
Licensed Mental Health Counselor, LMHC
Verified Verified
Ocala, FL 34470
Hello, I am Crystal. It’s like you can’t escape your thoughts. Your mind keeps playing tricks on you… Questioning your every move… Comparing yourself to others non-stop. Day-to-day life has become overwhelming. Struggling to get out of bed every morning… Struggling to complete your daily tasks and chores… Struggling to leave the house or meet people. You doubt your abilities and question if you are good enough. Feeling the constant pressure of keeping up with work… Feeling the burden of being present and accountable at home… Feeling like all eyes are on you – all the time. Something has to change. You know that you need help.
Hello, I am Crystal. It’s like you can’t escape your thoughts. Your mind keeps playing tricks on you… Questioning your every move… Comparing yourself to others non-stop. Day-to-day life has become overwhelming. Struggling to get out of bed every morning… Struggling to complete your daily tasks and chores… Struggling to leave the house or meet people. You doubt your abilities and question if you are good enough. Feeling the constant pressure of keeping up with work… Feeling the burden of being present and accountable at home… Feeling like all eyes are on you – all the time. Something has to change. You know that you need help.
(352) 254-3317 View (352) 254-3317
Photo of Jessica Conroy - Choices, Chances, Changes, Counselor, PhD, LMHC, MCAP
Choices, Chances, Changes
Counselor, PhD, LMHC, MCAP
Verified Verified
Ocala, FL 34470
Our primary purpose is to provide a safe, non-judgmental forum in order to reduce resistance where cognitive behavioral interventions, reviews, and appropriate behaviors can be implemented; to raise a coordinated community response toward prevention of relapse and/or recidivism; and to nurture solutions encompassed within the constructs of Choices, Chances, Changes programs. Facilitators will continue to learn and remain ever-educable in the field of mental health and substance abuse and the process of helping clients to extinguish old patterns by implementing new, appropriate skills. Victim empathy and safety will be fostered as well as change encouraged.
Our primary purpose is to provide a safe, non-judgmental forum in order to reduce resistance where cognitive behavioral interventions, reviews, and appropriate behaviors can be implemented; to raise a coordinated community response toward prevention of relapse and/or recidivism; and to nurture solutions encompassed within the constructs of Choices, Chances, Changes programs. Facilitators will continue to learn and remain ever-educable in the field of mental health and substance abuse and the process of helping clients to extinguish old patterns by implementing new, appropriate skills. Victim empathy and safety will be fostered as well as change encouraged.
(352) 353-3174 View (352) 353-3174
Photo of Deborah Roberts Pattillo, Marriage & Family Therapist, MS, LMFT, MH
Deborah Roberts Pattillo
Marriage & Family Therapist, MS, LMFT, MH
Verified Verified
Ocala, FL 34470
Not accepting new clients
Couples, women, teens and children, PTSD
Couples, women, teens and children, PTSD
(352) 775-0374 View (352) 775-0374
Photo of Michael Weaver, Counselor, MS, LMHC
Michael Weaver
Counselor, MS, LMHC
Verified Verified
Online Only
Has your stress level climbed above the red line and resulted in issues with depressed mood, anxiety or anger? Have you tried to deal with this on your own, only to find yourself getting nowhere? If so, contact us to overcome these problems within yourself, with your family, friends or coworkers. Take the first step, call, and we will help you to find a way back to becoming a healthier you! When you are ready, help is always available at Rapha Counseling from Michael Weaver, MS, LMHC or Debby Weaver, MA, RMHCI.
Has your stress level climbed above the red line and resulted in issues with depressed mood, anxiety or anger? Have you tried to deal with this on your own, only to find yourself getting nowhere? If so, contact us to overcome these problems within yourself, with your family, friends or coworkers. Take the first step, call, and we will help you to find a way back to becoming a healthier you! When you are ready, help is always available at Rapha Counseling from Michael Weaver, MS, LMHC or Debby Weaver, MA, RMHCI.
(352) 547-5729 View (352) 547-5729
Photo of Megan Karn, Registered Clinical Social Worker Intern, MSW
Megan Karn
Registered Clinical Social Worker Intern, MSW
Verified Verified
Ocala, FL 34470
I love to work with clients at any point in their journey-seeking therapy is such a huge step and together we can build on that. Whether you come prepared with goals or would like to explore some issues in your life-I will meet you where you are and help you move in the direction you want to go.
I love to work with clients at any point in their journey-seeking therapy is such a huge step and together we can build on that. Whether you come prepared with goals or would like to explore some issues in your life-I will meet you where you are and help you move in the direction you want to go.
(352) 646-8180 View (352) 646-8180
Photo of Michael Dunn, Marriage & Family Therapist, MA, LMFT, CSAT, MAC, CCTP
Michael Dunn
Marriage & Family Therapist, MA, LMFT, CSAT, MAC, CCTP
Verified Verified
Ocala, FL 34470
I offer compassionate, non-judgmental help for individuals and couples who want relief from the painful results of mental health, infidelity, sex and porn addiction, substance abuse and behavioral problems. My office is a shame-free place where clients gain an understanding of their behaviors and create a plan to regain health and integrity, heal shattered relationships and recover from uncontrollable behaviors. There is hope. Recovery is possible. I have 20 years of experience in the fields of mental health and addiction. I've been trained by some of the best in the field and supervised by a seasoned clinician in everything I do.
I offer compassionate, non-judgmental help for individuals and couples who want relief from the painful results of mental health, infidelity, sex and porn addiction, substance abuse and behavioral problems. My office is a shame-free place where clients gain an understanding of their behaviors and create a plan to regain health and integrity, heal shattered relationships and recover from uncontrollable behaviors. There is hope. Recovery is possible. I have 20 years of experience in the fields of mental health and addiction. I've been trained by some of the best in the field and supervised by a seasoned clinician in everything I do.
(352) 675-3968 View (352) 675-3968
Photo of Cristine MacDuffee-Rainer, Marriage & Family Therapist, MA, MFT
Cristine MacDuffee-Rainer
Marriage & Family Therapist, MA, MFT
Verified Verified
Ocala, FL 34470
We take all insurances! I meet your scheduling needs, weekends, & even offer home visits. So convenient! I blend 3 types of therapy to offer adults and children the most effective growth opportunities as a whole person. Therapeutic coaching, specialized tutoring, behavior therapy & parent support. Extensive knowledge of educational therapy, learning disabilities, ADHD, academic problems, Autism, gifted students, and alternative education & home schooling. Small group and individual sessions available.
We take all insurances! I meet your scheduling needs, weekends, & even offer home visits. So convenient! I blend 3 types of therapy to offer adults and children the most effective growth opportunities as a whole person. Therapeutic coaching, specialized tutoring, behavior therapy & parent support. Extensive knowledge of educational therapy, learning disabilities, ADHD, academic problems, Autism, gifted students, and alternative education & home schooling. Small group and individual sessions available.
(352) 634-8226 View (352) 634-8226
Photo of Dr. Zenia Harris - Grace Behavioral Health, LLC, Clinical Social Work/Therapist, DCL, LCSW, MSW
Grace Behavioral Health, LLC
Clinical Social Work/Therapist, DCL, LCSW, MSW
Verified Verified
3 Endorsed
Ocala, FL 34470
Some days you feel like a rockstar! Some days you barely make it out of bed! Both days are okay! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, low self-esteem, infidelity? Constantly worrying about "what's next?" Do you talk yourself out of positive things? Constantly overthinking? I have been there too! I am ready to help you eliminate your symptoms of Anxiety and Depression. The vision for Grace Behavioral Health is to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters healing, grace and optimal mental wellness.
Some days you feel like a rockstar! Some days you barely make it out of bed! Both days are okay! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, low self-esteem, infidelity? Constantly worrying about "what's next?" Do you talk yourself out of positive things? Constantly overthinking? I have been there too! I am ready to help you eliminate your symptoms of Anxiety and Depression. The vision for Grace Behavioral Health is to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters healing, grace and optimal mental wellness.
(352) 290-8010 View (352) 290-8010
Photo of Sylphia R Lindsay - Sylphia R Lindsay, Counselor, LMHC, CAP, CTT
Sylphia R Lindsay
Counselor, LMHC, CAP, CTT
Verified Verified
Online Only
Sylphia Lindsay, LMHC, CAP, CTT, also trained in somatic experience (SE). My philosophy is that counseling is an important aspect of personal growth for all persons. I believe that in a person's journey, growth is about guidance - seeing yourself through a different lens. That can be found spiritually, through self-help, individual therapy, etc. I believe the growth starts within the person, and therapy is the assistance that guides you to the higher sense of awareness. That higher sense of awareness allows you to achieve higher goals.
Sylphia Lindsay, LMHC, CAP, CTT, also trained in somatic experience (SE). My philosophy is that counseling is an important aspect of personal growth for all persons. I believe that in a person's journey, growth is about guidance - seeing yourself through a different lens. That can be found spiritually, through self-help, individual therapy, etc. I believe the growth starts within the person, and therapy is the assistance that guides you to the higher sense of awareness. That higher sense of awareness allows you to achieve higher goals.
(352) 292-8273 View (352) 292-8273
Photo of Sabra Lunday - From the Heart Counseling Services PLLC, Counselor, EdD, LMHC, CAP, CTT, EMDR
From the Heart Counseling Services PLLC
Counselor, EdD, LMHC, CAP, CTT, EMDR
Verified Verified
Ocala, FL 34470
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
(352) 325-6049 View (352) 325-6049
Photo of Brent P. Mruz, Psychologist, PsyD, PA
Brent P. Mruz
Psychologist, PsyD, PA
Verified Verified
1 Endorsed
Ocala, FL 34470
Hello! Do you find yourself struggling with the same problems or just want more from life? Though we long for real support, the world instead often tells us to "suck it up," "get over it" or "take your medication." Many of us turn to self-medication. But you don't have to settle for just "getting by." I help people safely make contact, and actively deal with the the emotional origin of their issues. More than just talking about feelings or trying to control negative thoughts, the goal is to identify, understand and complete the unfinished business that has been troubling your life until now.
Hello! Do you find yourself struggling with the same problems or just want more from life? Though we long for real support, the world instead often tells us to "suck it up," "get over it" or "take your medication." Many of us turn to self-medication. But you don't have to settle for just "getting by." I help people safely make contact, and actively deal with the the emotional origin of their issues. More than just talking about feelings or trying to control negative thoughts, the goal is to identify, understand and complete the unfinished business that has been troubling your life until now.
(352) 895-5310 View (352) 895-5310
Photo of Amanda Cypret, Counselor, LMHC, RPT-S
Amanda Cypret
Counselor, LMHC, RPT-S
Verified Verified
2 Endorsed
Ocala, FL 34470
Hi! I am Amanda, a therapist that works with Silver River Counseling. I have a passion for helping children, adolescents, and adults repair and strengthen relationships. I view things through an Adlerian (Individual Psychology) lens and believe strongly in building an egalitarian relationship in the therapeutic process. Everyone processes their life experiences differently, so I develop an individualized approach tailored to what you or your child may need. Whether you are seeking supervision, consultation, or need a therapist to help you navigate through the challenges of being a helper, I am here.
Hi! I am Amanda, a therapist that works with Silver River Counseling. I have a passion for helping children, adolescents, and adults repair and strengthen relationships. I view things through an Adlerian (Individual Psychology) lens and believe strongly in building an egalitarian relationship in the therapeutic process. Everyone processes their life experiences differently, so I develop an individualized approach tailored to what you or your child may need. Whether you are seeking supervision, consultation, or need a therapist to help you navigate through the challenges of being a helper, I am here.
(352) 995-3051 View (352) 995-3051
1

See more therapy options for 34470

How does your Therapist compare?

Number of Therapists in 34470

60+

Average cost per session

$137

Therapists in 34470 who prioritize treating:

87% Anxiety
84% Depression
74% Trauma and PTSD
71% Relationship Issues
70% Self Esteem
64% Grief
64% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

85% Aetna
72% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in 34470 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34470?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.