Therapists in 34464

Photo of Mirella Caro-Cortes, Counselor, MS, LMHC, NCC, CCTP
Mirella Caro-Cortes
Counselor, MS, LMHC, NCC, CCTP
1 Endorsed
Serves Area
As a parent, I understand firsthand the joys, the worries, and the weight of raising a family in today's world. That lived experience shapes the way I show up in every session — with genuine empathy, patience, and a deep belief that every family has the strength to heal and grow. My approach is warm, faith-based, and deeply relational. I create a space where clients feel safe enough to be honest, brave enough to be vulnerable, and supported enough to truly change. Whether I am working with a child finding their voice, a couple rediscovering their connection, or an individual stepping into their own healing, I am fully present.
As a parent, I understand firsthand the joys, the worries, and the weight of raising a family in today's world. That lived experience shapes the way I show up in every session — with genuine empathy, patience, and a deep belief that every family has the strength to heal and grow. My approach is warm, faith-based, and deeply relational. I create a space where clients feel safe enough to be honest, brave enough to be vulnerable, and supported enough to truly change. Whether I am working with a child finding their voice, a couple rediscovering their connection, or an individual stepping into their own healing, I am fully present.
(407) 803-4717 View (407) 803-4717
Photo of Teresa Armato, Counselor, LMHC
Teresa Armato
Counselor, LMHC
Online Only
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.
(352) 290-7389 View (352) 290-7389

More Therapists Nearby

Photo of LaShaunia Danielle Brooks - Healthful Guidance, Clinical Social Work/Therapist, LCSW, QSW
Healthful Guidance
Clinical Social Work/Therapist, LCSW, QSW
1 Endorsed
Ocala, FL 34471
Hi, I’m LaShaunia Brooks, LCSW, founder of Healthful Guidance. I believe healing begins when we understand the story behind our emotions instead of judging them. I help adults navigate anxiety, trauma, grief, depression, relationship challenges, and the lasting effects of childhood experiences. Together, we’ll uncover patterns that no longer serve you, strengthen practical coping skills, and create lasting emotional balance. My goal is to provide a compassionate, judgment-free space where you feel seen, understood, and empowered to move forward with confidence and hope. Telehealth available in Florida and Michigan.
Hi, I’m LaShaunia Brooks, LCSW, founder of Healthful Guidance. I believe healing begins when we understand the story behind our emotions instead of judging them. I help adults navigate anxiety, trauma, grief, depression, relationship challenges, and the lasting effects of childhood experiences. Together, we’ll uncover patterns that no longer serve you, strengthen practical coping skills, and create lasting emotional balance. My goal is to provide a compassionate, judgment-free space where you feel seen, understood, and empowered to move forward with confidence and hope. Telehealth available in Florida and Michigan.
(352) 290-7933 View (352) 290-7933
Photo of Lilly Jacqueline Nelson Maxwell - Lilly Nelson Maxwell, Clinical Social Work/Therapist, LCSW-QS, BCPA, CCTP, ECDCS
Lilly Nelson Maxwell
Clinical Social Work/Therapist, LCSW-QS, BCPA, CCTP, ECDCS
1 Endorsed
Ocala, FL 34476
I specialize in working with individuals facing grief-loss, depression, anxiety, PTSD/trauma, and relationship challenges, including marriage concerns. Teach individuals/groups - Coping Skills, Stress reduction techniques, Problem Solving, Communication skills. Provide Crisis intervention and de-escalation support. My approach is compassionate, personalized, and focused on helping you feel more balanced, confident, and connected.
I specialize in working with individuals facing grief-loss, depression, anxiety, PTSD/trauma, and relationship challenges, including marriage concerns. Teach individuals/groups - Coping Skills, Stress reduction techniques, Problem Solving, Communication skills. Provide Crisis intervention and de-escalation support. My approach is compassionate, personalized, and focused on helping you feel more balanced, confident, and connected.
(352) 725-4908 View (352) 725-4908
Photo of Casey Sumner, Pre-Licensed Professional, PhD, ART
Casey Sumner
Pre-Licensed Professional, PhD, ART
3 Endorsed
Ocala, FL 34471
My passion in life is to help others. From veterans, first responders, couples, or those just needing someone to talk to. I am currently accepting new clients at this time. I specialize in trauma informed care and those that suffer from PTSD/combat PTSD. I have over 10 years of experience working with those who have struggled with trauma and substance abuse. My goal is to help find the underlying reasons why we use process addictions (drugs, alcohol, gambling, sex, etc.) to cope with our traumas. I currently hold a PhD in Psychology with a specialization in General Psychology and I am trained in ART Advanced/Enhanced level 3.
My passion in life is to help others. From veterans, first responders, couples, or those just needing someone to talk to. I am currently accepting new clients at this time. I specialize in trauma informed care and those that suffer from PTSD/combat PTSD. I have over 10 years of experience working with those who have struggled with trauma and substance abuse. My goal is to help find the underlying reasons why we use process addictions (drugs, alcohol, gambling, sex, etc.) to cope with our traumas. I currently hold a PhD in Psychology with a specialization in General Psychology and I am trained in ART Advanced/Enhanced level 3.
(352) 449-3763 View (352) 449-3763
Photo of Amy Smith, Counselor, LMHC
Amy Smith
Counselor, LMHC
Ocala, FL 34471
I would say I have the most experience helping people with challenges such as anxiety, depression, work stress, relational stress, and life transitions. In therapy, it's important to work as a team (therapist and client) to identify and achieve goals. An important aspect of therapy is that you will get out of it what you put into it, so it is very important to be ready to the necessary therapeutic work.
I would say I have the most experience helping people with challenges such as anxiety, depression, work stress, relational stress, and life transitions. In therapy, it's important to work as a team (therapist and client) to identify and achieve goals. An important aspect of therapy is that you will get out of it what you put into it, so it is very important to be ready to the necessary therapeutic work.
(352) 352-9074 View (352) 352-9074
Photo of Brittany McBryde Williams, Mental Health Counselor, LMHC
Brittany McBryde Williams
Mental Health Counselor, LMHC
3 Endorsed
Ocala, FL 34470
Everyone faces challenges in life, whether they are struggling with low self-esteem, feeling inferior, lacking the confidence to step out of their comfort zone, dealing with relationship problems, or feeling stuck and unfulfilled. You may want to understand yourself better, learn healthier coping mechanisms, create more positive connections with others, overcome past traumas, boost your self-esteem, or find a sense of purpose and belonging. Adlerian therapy could be an excellent fit for you.
Everyone faces challenges in life, whether they are struggling with low self-esteem, feeling inferior, lacking the confidence to step out of their comfort zone, dealing with relationship problems, or feeling stuck and unfulfilled. You may want to understand yourself better, learn healthier coping mechanisms, create more positive connections with others, overcome past traumas, boost your self-esteem, or find a sense of purpose and belonging. Adlerian therapy could be an excellent fit for you.
(352) 839-3387 View (352) 839-3387
Photo of Dama Walker Abshier, Psychologist, Ph.D.
Dama Walker Abshier
Psychologist, Ph.D.
Ocala, FL 34471
Life isn't about avoiding challenges—it's about discovering your strengths and navigating them with confidence to create a life where you can thrive. I work with all ages across the lifespan from young children through adulthood providing individual, couples, family, and premarital counseling; psychoeducational and gifted evaluations; organizational consultation and systems support; and engaging workshop presentations. My approach is compassionate, practical, and evidence-based, focusing on each person's strengths to help them gain insight and acquire knowledge and skills to build resilience, and create meaningful, lasting change.
Life isn't about avoiding challenges—it's about discovering your strengths and navigating them with confidence to create a life where you can thrive. I work with all ages across the lifespan from young children through adulthood providing individual, couples, family, and premarital counseling; psychoeducational and gifted evaluations; organizational consultation and systems support; and engaging workshop presentations. My approach is compassionate, practical, and evidence-based, focusing on each person's strengths to help them gain insight and acquire knowledge and skills to build resilience, and create meaningful, lasting change.
(352) 488-2625 View (352) 488-2625
Photo of Jamie L Feltman, Pre-Licensed Professional, LMHC
Jamie L Feltman
Pre-Licensed Professional, LMHC
1 Endorsed
Leesburg, FL 34748
Starting therapy can feel overwhelming, and finding the right support matters. Many of the clients I work with are adults navigating anxiety, depression, grief, trauma, parenting challenges, life transitions, or overwhelming stress. They often feel stuck, emotionally exhausted, or unsure of how to move forward. I provide a supportive, nonjudgmental space where we can explore your experiences, identify patterns, and develop practical strategies for change. Together, we will create realistic goals, build healthy coping skills, and work toward greater balance, resilience, and confidence in your daily life.
Starting therapy can feel overwhelming, and finding the right support matters. Many of the clients I work with are adults navigating anxiety, depression, grief, trauma, parenting challenges, life transitions, or overwhelming stress. They often feel stuck, emotionally exhausted, or unsure of how to move forward. I provide a supportive, nonjudgmental space where we can explore your experiences, identify patterns, and develop practical strategies for change. Together, we will create realistic goals, build healthy coping skills, and work toward greater balance, resilience, and confidence in your daily life.
(631) 892-9851 View (631) 892-9851
Photo of Caroline Faifman, Counselor, LMHC , MCAP, CAP
Caroline Faifman
Counselor, LMHC , MCAP, CAP
1 Endorsed
Serves Area
When your sense of self-worth is based on outside approval and accomplishment, it can feel like the bar is always moving. If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
When your sense of self-worth is based on outside approval and accomplishment, it can feel like the bar is always moving. If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
(727) 955-3666 View (727) 955-3666
Photo of Christian Santana, Marriage & Family Therapist, DA, LMFT
Christian Santana
Marriage & Family Therapist, DA, LMFT
2 Endorsed
Leesburg, FL 34748
Hello, I’m Dr. Christian Santana, and I am a Licensed Marriage and Family Therapist. I have been providing individual, couples, and family counseling since 2004. My style of counseling is person-centered, and my main focus is to create a safe and supportive environment that facilitates self-exploration, personal growth, and relational wellness. I believe that, with proper guidance and support, people have the potential to adjust to life transitions, overcome challenges, and become resilient in the face of adversity. I emphasize the importance of implementing an integrative approach where mind, body, and spirit are interconnected.
Hello, I’m Dr. Christian Santana, and I am a Licensed Marriage and Family Therapist. I have been providing individual, couples, and family counseling since 2004. My style of counseling is person-centered, and my main focus is to create a safe and supportive environment that facilitates self-exploration, personal growth, and relational wellness. I believe that, with proper guidance and support, people have the potential to adjust to life transitions, overcome challenges, and become resilient in the face of adversity. I emphasize the importance of implementing an integrative approach where mind, body, and spirit are interconnected.
(352) 632-1604 View (352) 632-1604
Photo of Marcus Williams, Counselor, LMHC
Marcus Williams
Counselor, LMHC
Ocala, FL 34481
Men, women, teens, and couples who feel overwhelmed, disconnected, or stuck in cycles of stress, trauma, or relationship conflict. Many come from high-stress environments and struggle with emotional burnout, communication issues, or past experiences impacting them. With a grounded, nonjudgmental approach rooted by his first responder background with military, nurses, and firefighters. Clients gain practical growth, emotional clarity, and coping tools moving towards their purpose. With couples, I stay neutral and nonjudgmental to improve communication, rebuild connection, and choose each for a fulfilling relationship.
Men, women, teens, and couples who feel overwhelmed, disconnected, or stuck in cycles of stress, trauma, or relationship conflict. Many come from high-stress environments and struggle with emotional burnout, communication issues, or past experiences impacting them. With a grounded, nonjudgmental approach rooted by his first responder background with military, nurses, and firefighters. Clients gain practical growth, emotional clarity, and coping tools moving towards their purpose. With couples, I stay neutral and nonjudgmental to improve communication, rebuild connection, and choose each for a fulfilling relationship.
(813) 547-6356 View (813) 547-6356
Photo of Dr. Michael Ra Bouchard, MA , PhD
Dr. Michael Ra Bouchard
Verified Verified
Serves Area
Dr. Michael Ra Bouchard helps clients in making better choices and desired behavior changes that bring about more of what is wanted and less of what is not in their sex life and romantic relationships. When it comes to important matters such as your personal sexuality and intimate relationships, it’s essential to know you’re working with an accomplished, skilled, and experienced clinician you can trust. Dr. Michael considers himself privileged to help people change their lives; through their gritty determination to scratch and claw their way to wholeness, his clients remind him daily he is a human being first and a counselor second.
Dr. Michael Ra Bouchard helps clients in making better choices and desired behavior changes that bring about more of what is wanted and less of what is not in their sex life and romantic relationships. When it comes to important matters such as your personal sexuality and intimate relationships, it’s essential to know you’re working with an accomplished, skilled, and experienced clinician you can trust. Dr. Michael considers himself privileged to help people change their lives; through their gritty determination to scratch and claw their way to wholeness, his clients remind him daily he is a human being first and a counselor second.
(808) 865-0402 View (808) 865-0402
Photo of Roger Miller, Psychologist, Ph.D.
Roger Miller
Psychologist, Ph.D.
1 Endorsed
The Villages, FL 32163
Many of the clients I work with are adults and seniors who are feeling overwhelmed, stuck, anxious, emotionally exhausted, or struggling to navigate major life changes. Some come to therapy because of depression, anxiety, stress, relationship difficulties, trauma, grief, or challenges with self-esteem and identity, while others are seeking clarity, direction, and a deeper understanding of themselves. I also work with individuals experiencing cognitive or neuropsychological concerns, including attention, memory, executive functioning, and adjustment-related difficulties.
Many of the clients I work with are adults and seniors who are feeling overwhelmed, stuck, anxious, emotionally exhausted, or struggling to navigate major life changes. Some come to therapy because of depression, anxiety, stress, relationship difficulties, trauma, grief, or challenges with self-esteem and identity, while others are seeking clarity, direction, and a deeper understanding of themselves. I also work with individuals experiencing cognitive or neuropsychological concerns, including attention, memory, executive functioning, and adjustment-related difficulties.
(352) 607-7506 View (352) 607-7506
Photo of Monica Randy Grey, Clinical Social Work/Therapist, MSW, LCSW, LMT
Monica Randy Grey
Clinical Social Work/Therapist, MSW, LCSW, LMT
1 Endorsed
Serves Area
I will be offering Ketamine assisted psychotherapy sessions for individuals who would like to access a deeper level of insight into the inner workings of their mind and psyche. Ketamine is FDA approved, and can be used for depression, anxiety, PTSD, OCD, and other mental health disorders. It also can be used, at a higher dose, to help the user to experience a psychedelic journey, in a therapeutic environment. A thorough medical assessment will be completed, prior to the session. Insurance will cover this and the patient will be followed for additional sessions after the screening.
I will be offering Ketamine assisted psychotherapy sessions for individuals who would like to access a deeper level of insight into the inner workings of their mind and psyche. Ketamine is FDA approved, and can be used for depression, anxiety, PTSD, OCD, and other mental health disorders. It also can be used, at a higher dose, to help the user to experience a psychedelic journey, in a therapeutic environment. A thorough medical assessment will be completed, prior to the session. Insurance will cover this and the patient will be followed for additional sessions after the screening.
(352) 677-3506 View (352) 677-3506
Photo of Heather Champion - Maitri Counseling Services, LLC, Counselor, MA, LMHC
Maitri Counseling Services, LLC
Counselor, MA, LMHC
Inverness, FL 34452
You feel lonely, disconnected, and empty, Maybe you notice yourself withdrawing or feeling alone in a full room of loved ones. Maybe you find yourself bottling up your feelings and afraid to talk about things that bother you. And maybe sometimes this leads you to impulsive behaviors thinking things like "how did I get here?" Maybe you feel like there's a hole where your heart should be. Or perhaps you are overwhelmed with your life and cannot find any time for yourself.
You feel lonely, disconnected, and empty, Maybe you notice yourself withdrawing or feeling alone in a full room of loved ones. Maybe you find yourself bottling up your feelings and afraid to talk about things that bother you. And maybe sometimes this leads you to impulsive behaviors thinking things like "how did I get here?" Maybe you feel like there's a hole where your heart should be. Or perhaps you are overwhelmed with your life and cannot find any time for yourself.
(352) 613-0527 View (352) 613-0527
Photo of Teddy Gay, Licensed Professional Counselor, MS, LPC
Teddy Gay
Licensed Professional Counselor, MS, LPC
Wildwood, FL 34785
Attention Individuals and Couples...I am Teddy, an LPC in TX and FL. You Got Stuff? We All Do! I'm here to help, I got you! Without change, Nothing Changes! Let's work through this together! I am not your typical counselor; I'm not here just to listen, but to help you make a positive difference in your life. However, if you don't like being called out on your BS, I may not be for you. But I promise to work hard to help you as a couple or individual become better! Anxiety, Stress, Compulsions, Couples Therapy, Couples Discernment (Divorce) Counseling, LGBTQ, Open Marriages, Kink, Lifestyle. Sex or Porn Addictions, Love Teddy
Attention Individuals and Couples...I am Teddy, an LPC in TX and FL. You Got Stuff? We All Do! I'm here to help, I got you! Without change, Nothing Changes! Let's work through this together! I am not your typical counselor; I'm not here just to listen, but to help you make a positive difference in your life. However, if you don't like being called out on your BS, I may not be for you. But I promise to work hard to help you as a couple or individual become better! Anxiety, Stress, Compulsions, Couples Therapy, Couples Discernment (Divorce) Counseling, LGBTQ, Open Marriages, Kink, Lifestyle. Sex or Porn Addictions, Love Teddy
(817) 241-0753 View (817) 241-0753
Photo of Dr. Dave Jones - Christian Porn Addiction Therapy Dr Dave Jones, Pastoral Counselor, BS, ThM, PhD
Christian Porn Addiction Therapy Dr Dave Jones
Pastoral Counselor, BS, ThM, PhD
Serves Area
From hurting to hoping to healing - that is the process to overcome the prison of pornography addiction. We have the stories of living with such fears and shame and learned that the solution to overcoming porn lies within your own story. Your life can be reversed to what God designed for you, so come share your story with us. Be the man/spouse you are meant to be. Pornography is not your identity, but it might feel like it. Thousands of men experience the isolation that sex addiction brings. But thousands of men have also begun walking in freedom. Want to know how? Contact us.
From hurting to hoping to healing - that is the process to overcome the prison of pornography addiction. We have the stories of living with such fears and shame and learned that the solution to overcoming porn lies within your own story. Your life can be reversed to what God designed for you, so come share your story with us. Be the man/spouse you are meant to be. Pornography is not your identity, but it might feel like it. Thousands of men experience the isolation that sex addiction brings. But thousands of men have also begun walking in freedom. Want to know how? Contact us.
(352) 758-4442 View (352) 758-4442
Photo of Isabel A Bustamante - Isabel A. Bustamante : Rising Calm Center, MEd, MSABA, CLHC
Isabel A. Bustamante : Rising Calm Center
Verified Verified
2 Endorsed
Serves Area
Welcome! Im so glad you’re here, prioritizing your mental health. I sincerely hope that we can walk together on this journey towards discovering your best self. Our sessions begin by exploring any thoughts or beliefs that have not been serving you well. You learn ways to struggle less with the feelings or actions that have held you back from the things you most want in life. With consistency and practice, you will learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
Welcome! Im so glad you’re here, prioritizing your mental health. I sincerely hope that we can walk together on this journey towards discovering your best self. Our sessions begin by exploring any thoughts or beliefs that have not been serving you well. You learn ways to struggle less with the feelings or actions that have held you back from the things you most want in life. With consistency and practice, you will learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
(904) 395-4637 View (904) 395-4637
Photo of Madison Housden, Clinical Social Work/Therapist, LCSW
Madison Housden
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
A lifetime of invalidation can leave you feeling lost, numb, broken, and deeply misunderstood. This impact can be especially profound if you are LGBTQIA+, BIPOC, neurodivergent, or otherwise "othered". I offer EMDR, among other therapies, and my commitment is to provide a safe, affirming, and non-judgmental space where you can finally be seen and empowered, with your own insights and tools we develop together along the way.
A lifetime of invalidation can leave you feeling lost, numb, broken, and deeply misunderstood. This impact can be especially profound if you are LGBTQIA+, BIPOC, neurodivergent, or otherwise "othered". I offer EMDR, among other therapies, and my commitment is to provide a safe, affirming, and non-judgmental space where you can finally be seen and empowered, with your own insights and tools we develop together along the way.
(352) 612-3961 View (352) 612-3961

How does your Therapist compare?

Number of Therapists in 34464

< 10

Therapists in 34464 who prioritize treating:

100% Anxiety
100% Self Esteem
100% Life Transitions
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
50% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 34464 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 34464?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.