Therapists in 34241
My ideal client is someone who may feel overwhelmed, stuck, or disconnected — whether in their parenting, their relationships, or within themselves. They might be a caregiver struggling with their child’s big emotions or behaviors and unsure how to respond in a way that feels both firm and loving. Or they may be an adult grappling with anxiety, depression, or the lingering effects of trauma, craving deeper understanding and more peace in their daily life.
They’re often thoughtful and insightful, even if they don’t always feel that way. They want to show up better for their children, their partners, or themselves!
My ideal client is someone who may feel overwhelmed, stuck, or disconnected — whether in their parenting, their relationships, or within themselves. They might be a caregiver struggling with their child’s big emotions or behaviors and unsure how to respond in a way that feels both firm and loving. Or they may be an adult grappling with anxiety, depression, or the lingering effects of trauma, craving deeper understanding and more peace in their daily life.
They’re often thoughtful and insightful, even if they don’t always feel that way. They want to show up better for their children, their partners, or themselves!
DEBRA Ann Bundrum
Registered Mental Health Counselor Intern, R, M, H, C, I
2 Endorsed
Sarasota, FL 34241
I believe we are all unique by design, created to live and enjoy a meaningful life. We each have the capability to write and narrate our own stories, as we navigate our way through our personal gene pool, life circumstances, and the choices we make. Because of my own experiences, I am empathetic, understanding, and want you to feel heard, honored, and validated. Grounded in an existential framework, I embrace a variety of theoretical approaches to help you realize your own purpose, and resolve inner conflict resulting from childhood trauma. I offer a safe, non-judgmental, diverse, and all inclusive environment and all are welcome.
I believe we are all unique by design, created to live and enjoy a meaningful life. We each have the capability to write and narrate our own stories, as we navigate our way through our personal gene pool, life circumstances, and the choices we make. Because of my own experiences, I am empathetic, understanding, and want you to feel heard, honored, and validated. Grounded in an existential framework, I embrace a variety of theoretical approaches to help you realize your own purpose, and resolve inner conflict resulting from childhood trauma. I offer a safe, non-judgmental, diverse, and all inclusive environment and all are welcome.
Treatment for Present & Future Generations.
Serious Clients & Celebrities Only.
Relief from PTSD, Bipolar, Anxiety, OCD, and Addictive Personality Traits.
Balance extreme Empathy (Beta, Type B) and extreme Narcissism (Alpha, Type A).
Licensed Mental Health Counselor in Florida, 25 years experience, 16 researched, proven-effective therapeutic techniques.
Florida Qualified Supervisor for Registered Mental Health Counselor Interns.
Wellness Coach Nationally & Internationally.
Motivational Speaker.
Self-Actualize the way you want, not the way Society wants.
Practice Humanistic and Spiritual Approaches, let's Grow Together.
Treatment for Present & Future Generations.
Serious Clients & Celebrities Only.
Relief from PTSD, Bipolar, Anxiety, OCD, and Addictive Personality Traits.
Balance extreme Empathy (Beta, Type B) and extreme Narcissism (Alpha, Type A).
Licensed Mental Health Counselor in Florida, 25 years experience, 16 researched, proven-effective therapeutic techniques.
Florida Qualified Supervisor for Registered Mental Health Counselor Interns.
Wellness Coach Nationally & Internationally.
Motivational Speaker.
Self-Actualize the way you want, not the way Society wants.
Practice Humanistic and Spiritual Approaches, let's Grow Together.
Hi there! I am excited to connect with you here and to potentially join you on your healing journey. I love working with empaths, highly sensitives (HSP's), healers and wellness professionals let go of the overwhelm, perfectionism and burnout so they can get back to loving with their work and live their best lives. I draw from an eclectic mix of holistic, mind-body-spirit approaches to help you reduce anxiety and stress, overcome trauma, set better boundaries, improve your relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances.
Hi there! I am excited to connect with you here and to potentially join you on your healing journey. I love working with empaths, highly sensitives (HSP's), healers and wellness professionals let go of the overwhelm, perfectionism and burnout so they can get back to loving with their work and live their best lives. I draw from an eclectic mix of holistic, mind-body-spirit approaches to help you reduce anxiety and stress, overcome trauma, set better boundaries, improve your relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances.
Craig Stratton, LMHC Craig Stratton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. He earned a Bachelor's Degree in Business Administration from the University of South Florida, a Bachelor's Degree in Psychology from Auburn University, and a Master's Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. Craig believes in providing individual, couples, and family therapy utilizing therapeutic techniques individualized to the specific needs of the client.
Craig Stratton, LMHC Craig Stratton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. He earned a Bachelor's Degree in Business Administration from the University of South Florida, a Bachelor's Degree in Psychology from Auburn University, and a Master's Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. Craig believes in providing individual, couples, and family therapy utilizing therapeutic techniques individualized to the specific needs of the client.
I provide therapy in Sarasota and Longboat Key for adults and couples, offering both private pay and select insurance options. My approach combines neuro-informed Cognitive Behavioral Therapy with mindfulness-based skills to help you reduce anxiety, improve mood, and strengthen relationships. You can choose private-pay sessions for the flexibility, privacy, and freedom from insurance limitations, while others use select insurance plans for convenience. Whichever path you choose, you'll receive a personalized, goal-focused plan and practical strategies to feel more in control of your life.
I provide therapy in Sarasota and Longboat Key for adults and couples, offering both private pay and select insurance options. My approach combines neuro-informed Cognitive Behavioral Therapy with mindfulness-based skills to help you reduce anxiety, improve mood, and strengthen relationships. You can choose private-pay sessions for the flexibility, privacy, and freedom from insurance limitations, while others use select insurance plans for convenience. Whichever path you choose, you'll receive a personalized, goal-focused plan and practical strategies to feel more in control of your life.
If you want change in your life, I can help. I believe everyone has the strength and courage within themselves to find the "answers" they are seeking; therapy is the process of discovering these "answers." I want to help you find your answers and can offer non-judgmental support so that you can be a healthier, stronger you. I graduated from Argosy University, earning my Masters of Art degree in Clinical Mental Health Counseling. I am also a graduate from the University of South Florida's Bachelors of Art Program with a degree in Psychology.
If you want change in your life, I can help. I believe everyone has the strength and courage within themselves to find the "answers" they are seeking; therapy is the process of discovering these "answers." I want to help you find your answers and can offer non-judgmental support so that you can be a healthier, stronger you. I graduated from Argosy University, earning my Masters of Art degree in Clinical Mental Health Counseling. I am also a graduate from the University of South Florida's Bachelors of Art Program with a degree in Psychology.
Feeling overwhelmed by parenting or struggling to stay connected in your relationship?
I help moms, dads, and couples manage stress, strengthen communication, and apply child development principles at home. With advanced training in trauma therapy, couples therapy and play therapy, I have the tools that you need to make therapy work for you.
Feeling overwhelmed by parenting or struggling to stay connected in your relationship?
I help moms, dads, and couples manage stress, strengthen communication, and apply child development principles at home. With advanced training in trauma therapy, couples therapy and play therapy, I have the tools that you need to make therapy work for you.
My passion is helping people overcome emotional blocks that keep them feeling stuck, whether it’s defense mechanisms that no longer serve you or anxieties that disrupt daily life. Using EMDR, CBT, DBT, and attachment-based approaches, I help clients identify and shift negative belief systems, heal from trauma, and strengthen relationships. I also specialize in couples counseling, supporting partners in repairing attachment wounds and building trust. Together, we’ll work at your pace toward clarity, connection, and lasting change.
My passion is helping people overcome emotional blocks that keep them feeling stuck, whether it’s defense mechanisms that no longer serve you or anxieties that disrupt daily life. Using EMDR, CBT, DBT, and attachment-based approaches, I help clients identify and shift negative belief systems, heal from trauma, and strengthen relationships. I also specialize in couples counseling, supporting partners in repairing attachment wounds and building trust. Together, we’ll work at your pace toward clarity, connection, and lasting change.
Kathleen A. Whitworth, a Licensed Mental Health Counselor at LifeStance Health, provides compassionate and evidencebased therapy to individuals, couples, and families in Florida. With over two decades of experience, she specializes in helping adults and adolescents navigate challenges related to anxiety, depression, and trauma. Kathleen understands that seeking therapy can be a significant step, and she creates a supportive environment where clients feel empowered to explore their emotions, develop coping strategies, and build resilience.
Kathleen A. Whitworth, a Licensed Mental Health Counselor at LifeStance Health, provides compassionate and evidencebased therapy to individuals, couples, and families in Florida. With over two decades of experience, she specializes in helping adults and adolescents navigate challenges related to anxiety, depression, and trauma. Kathleen understands that seeking therapy can be a significant step, and she creates a supportive environment where clients feel empowered to explore their emotions, develop coping strategies, and build resilience.
Clients often come to therapy navigating trauma, divorce, depression, anxiety, family conflict, or major life transitions. I help them reconnect with themselves, build resilience, and create meaningful, lasting change. Many seek empowerment, peace, and freedom from old patterns to live more fully. I provide compassionate, evidence-based care, tailoring each session to clients’ unique needs and goals. Together, we work toward deep healing and transformation, fostering balance, purpose, and a more fulfilling life.
Clients often come to therapy navigating trauma, divorce, depression, anxiety, family conflict, or major life transitions. I help them reconnect with themselves, build resilience, and create meaningful, lasting change. Many seek empowerment, peace, and freedom from old patterns to live more fully. I provide compassionate, evidence-based care, tailoring each session to clients’ unique needs and goals. Together, we work toward deep healing and transformation, fostering balance, purpose, and a more fulfilling life.
My approach to therapy is rooted in deep respect for each client’s lived experience. Whether you’ve carried pain for years or are facing something new and destabilizing, I offer a calm and grounded space to explore what’s happening, reconnect with your inner resources, and move forward with greater clarity and self-compassion.
My approach to therapy is rooted in deep respect for each client’s lived experience. Whether you’ve carried pain for years or are facing something new and destabilizing, I offer a calm and grounded space to explore what’s happening, reconnect with your inner resources, and move forward with greater clarity and self-compassion.
Forty Carrots Family Center provides mental health services for the entire family. Our individual and family offerings are devoted to promoting healthy family relationships. We offer general and specialized therapeutic services to meet your family's needs, including Individual and family therapy, play therapy, infant mental health, maternal wellness, and trauma - focused treatment. Forty Carrots therapists are committed to working with children, adolescents, and adults struggling with different concerns.
Forty Carrots Family Center provides mental health services for the entire family. Our individual and family offerings are devoted to promoting healthy family relationships. We offer general and specialized therapeutic services to meet your family's needs, including Individual and family therapy, play therapy, infant mental health, maternal wellness, and trauma - focused treatment. Forty Carrots therapists are committed to working with children, adolescents, and adults struggling with different concerns.
I believe in the power of creating a trusting relationship to help clients move past obstacles and achieve their desired goals. I provide a gentle yet focused approach. I love to work with people who are motivated and willing to engage in the therapy process.
I believe in the power of creating a trusting relationship to help clients move past obstacles and achieve their desired goals. I provide a gentle yet focused approach. I love to work with people who are motivated and willing to engage in the therapy process.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Key attention to how neuroscience has its application in psychotherapy. Emphasis on flexibility of thinking, regulating emotions, catching difficulties at the earliest manifestation, finding new possibilities.
Key attention to how neuroscience has its application in psychotherapy. Emphasis on flexibility of thinking, regulating emotions, catching difficulties at the earliest manifestation, finding new possibilities.
Kate takes a strengths-based, client-centered approach, tailoring therapy to each individual’s unique needs and goals. She believes in meeting clients where they are, using their lived experiences as a foundation for self-discovery and meaningful change. Through an insight-oriented and humanistic lens, Kate empowers clients to recognize their full potential by addressing unhelpful cognitive and behavioral patterns. Kate is passionate about working with women, particularly those navigating the impacts of trauma, domestic violence, and disordered eating.
Kate takes a strengths-based, client-centered approach, tailoring therapy to each individual’s unique needs and goals. She believes in meeting clients where they are, using their lived experiences as a foundation for self-discovery and meaningful change. Through an insight-oriented and humanistic lens, Kate empowers clients to recognize their full potential by addressing unhelpful cognitive and behavioral patterns. Kate is passionate about working with women, particularly those navigating the impacts of trauma, domestic violence, and disordered eating.
Life is very unpredictable with many ups and downs. Today can start a new therapeutic journey for you. Step by step, the therapy process can help you through whatever hardship life has handed you, with guidance and support from an empathetic clinician. You don't have to be alone in whatever struggle you may be dealing with- big or small. Take the first step to empower yourself and do something different. This may be one of the best self-care decisions you make for yourself. I look forward to speaking with you and being part of your journey.
Life is very unpredictable with many ups and downs. Today can start a new therapeutic journey for you. Step by step, the therapy process can help you through whatever hardship life has handed you, with guidance and support from an empathetic clinician. You don't have to be alone in whatever struggle you may be dealing with- big or small. Take the first step to empower yourself and do something different. This may be one of the best self-care decisions you make for yourself. I look forward to speaking with you and being part of your journey.
Virginia Gibala, MA, LMHC is a Licensed Mental Health Counselor practicing in Florida. Virginia received her Bachelor of Arts in Psychology from the Ricardo Palma University in Lima, Peru in 2000 and then moved to Gainesville, Florida and received her Master of Arts in Counseling at Webster University in 2004. After practicing under supervision for a few years, she became Licensed in Florida since 2010. She has experienced working with depression, anxiety, lost, abandonment, relationship problems, and many other mental health concerns.
Virginia Gibala, MA, LMHC is a Licensed Mental Health Counselor practicing in Florida. Virginia received her Bachelor of Arts in Psychology from the Ricardo Palma University in Lima, Peru in 2000 and then moved to Gainesville, Florida and received her Master of Arts in Counseling at Webster University in 2004. After practicing under supervision for a few years, she became Licensed in Florida since 2010. She has experienced working with depression, anxiety, lost, abandonment, relationship problems, and many other mental health concerns.
See more therapy options for 34241
How does your Therapist compare?
Number of Therapists in 34241
30+
Average cost per session
$150
Therapists in 34241 who prioritize treating:
| 93% | Anxiety |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 63% | Relationship Issues |
| 63% | Stress |
| 57% | Grief |
| 57% | Coping Skills |
Average years in practice
19 Years
Top 3 insurances accepted
| 85% | Aetna |
| 75% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 34241 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34241?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
