Therapists in 34232
Of all the emotions you feel, how often do you have space to express them? Do traditional talk or skill focused approaches lead to feeling a bit stuck? My office and practice is filled with alternatives. We all have stories about our lives, and sometimes the most powerful thing we can ask for is a compassionate witness. This is true in processing trauma as well as in our every day experiences relating to others. When it's hard to put feelings into words or connect socially, storytelling and self-expression can be made easier through artistic work of others, like music, poetry, visual arts, dance, books, TV, movies and theatre.
Of all the emotions you feel, how often do you have space to express them? Do traditional talk or skill focused approaches lead to feeling a bit stuck? My office and practice is filled with alternatives. We all have stories about our lives, and sometimes the most powerful thing we can ask for is a compassionate witness. This is true in processing trauma as well as in our every day experiences relating to others. When it's hard to put feelings into words or connect socially, storytelling and self-expression can be made easier through artistic work of others, like music, poetry, visual arts, dance, books, TV, movies and theatre.
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
Feeling stuck? We understand that life can be overwhelming and challenging, which often leaves us feeling emotionally drained and physically exhausted. It is important to understand that no matter what you're going through, change is always possible! Our team of therapists empower clients to make lasting improvements in their well-being. Their unique approaches explore the underlying causes that may be contributing to anxiety, depression, stress, or other emotional struggles. We also provide evidence -based approaches in dealing with life transitions, such as divorce/separation, trauma, loss of job, or death of a loved one.
Feeling stuck? We understand that life can be overwhelming and challenging, which often leaves us feeling emotionally drained and physically exhausted. It is important to understand that no matter what you're going through, change is always possible! Our team of therapists empower clients to make lasting improvements in their well-being. Their unique approaches explore the underlying causes that may be contributing to anxiety, depression, stress, or other emotional struggles. We also provide evidence -based approaches in dealing with life transitions, such as divorce/separation, trauma, loss of job, or death of a loved one.
Forty Carrots Family Center provides mental health services for the entire family. Our individual and family offerings are devoted to promoting healthy family relationships. We offer general and specialized therapeutic services to meet your family's needs, including Individual and family therapy, play therapy, infant mental health, maternal wellness, and trauma - focused treatment. Forty Carrots therapists are committed to working with children, adolescents, and adults struggling with different concerns.
Forty Carrots Family Center provides mental health services for the entire family. Our individual and family offerings are devoted to promoting healthy family relationships. We offer general and specialized therapeutic services to meet your family's needs, including Individual and family therapy, play therapy, infant mental health, maternal wellness, and trauma - focused treatment. Forty Carrots therapists are committed to working with children, adolescents, and adults struggling with different concerns.
My passion is working with people who are experiencing life transitions, anxiety, mood disorders, trauma symptoms, addiction and relationship challenges and are motivated to make positive lifestyle changes. I work with individuals, adults, and adolescents. I have worked with both the mental health and substance use populations for the past seven years, working in both residential programs and outpatient settings. My goal is to sit with you in your experience, providing encouragement and support while teaching you skills to help you maintain long-term stability and improve your overall mental well-being.
My passion is working with people who are experiencing life transitions, anxiety, mood disorders, trauma symptoms, addiction and relationship challenges and are motivated to make positive lifestyle changes. I work with individuals, adults, and adolescents. I have worked with both the mental health and substance use populations for the past seven years, working in both residential programs and outpatient settings. My goal is to sit with you in your experience, providing encouragement and support while teaching you skills to help you maintain long-term stability and improve your overall mental well-being.
Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
Regardless if you are trying to adjust to life after the death of a loved one, divorce, relationship issues or wanting empowerment in your life, my goal is to assist clients in discovering their best self. Challenges in life can overwhelm us and stagnate our growth. These past few years have been difficult for all of us but don't lose hope! So many people have been experiencing anxiety. I love seeing clients gain clarity and blossom into their full potential. Everyone has strengths to focus on and I truly believe in positive psychology as a way of creating the life you want to live.
My approach to therapy is rooted in deep respect for each client’s lived experience. Whether you’ve carried pain for years or are facing something new and destabilizing, I offer a calm and grounded space to explore what’s happening, reconnect with your inner resources, and move forward with greater clarity and self-compassion.
My approach to therapy is rooted in deep respect for each client’s lived experience. Whether you’ve carried pain for years or are facing something new and destabilizing, I offer a calm and grounded space to explore what’s happening, reconnect with your inner resources, and move forward with greater clarity and self-compassion.
Loss is unfortunately an inevitable part of life-loss of a job, loss of your health, loss of a loved one, loss of a dream and more. You may feel hopeless, empty and without a purpose. Talking to a professional can help you find meaning and purpose in life once again. My years of experience as a psychologist and a human being have led me to believe that positive and meaningful healing and change is possible even in the darkest hour of our lives.
Loss is unfortunately an inevitable part of life-loss of a job, loss of your health, loss of a loved one, loss of a dream and more. You may feel hopeless, empty and without a purpose. Talking to a professional can help you find meaning and purpose in life once again. My years of experience as a psychologist and a human being have led me to believe that positive and meaningful healing and change is possible even in the darkest hour of our lives.
With over 15 years of experience as a therapist, I can help you find clarity, balance, and lasting relief with a tailored treatment specifically for your needs. Together, we’ll explore what’s holding you back and build a path toward whole-person wellness.
With over 15 years of experience as a therapist, I can help you find clarity, balance, and lasting relief with a tailored treatment specifically for your needs. Together, we’ll explore what’s holding you back and build a path toward whole-person wellness.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Harmony Harbor Counseling &
Licensed Mental Health Counselor, PhD, LMHC, NCC, QS, RYT
9 Endorsed
Sarasota, FL 34232
Discover Harmony Harbor in Sarasota, Florida—a holistic counseling practice designed with mindful intention for your healing journey. Harmony Harbor is more than a therapy center; it's a place where you can exhale.
Do you struggle with feeling like your emotions run you, rather you managing your emotions?
Do you find yourself needing better coping skills to handle the stress of day to day life?
Are you tired of living with past hurts and want relief?
We offer proven modalities that make the difference and put you on the right path to find emotional balance, heal from past hurts and loss, & feel restored to a better you.
Discover Harmony Harbor in Sarasota, Florida—a holistic counseling practice designed with mindful intention for your healing journey. Harmony Harbor is more than a therapy center; it's a place where you can exhale.
Do you struggle with feeling like your emotions run you, rather you managing your emotions?
Do you find yourself needing better coping skills to handle the stress of day to day life?
Are you tired of living with past hurts and want relief?
We offer proven modalities that make the difference and put you on the right path to find emotional balance, heal from past hurts and loss, & feel restored to a better you.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor.
Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
I promote a person centered approach to provide my clients with a supportive, nonjudgmental approach to ensure that you feel heard, seen, and valued. I often integrate Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), ACT, mindfulness, and Dialectical Behavioral Therapy (DBT) to support individuals of all ages. I am passionate about helping you navigate transitions, manage depression and anxiety, relationships, career direction or fostering personal growth.
I promote a person centered approach to provide my clients with a supportive, nonjudgmental approach to ensure that you feel heard, seen, and valued. I often integrate Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), ACT, mindfulness, and Dialectical Behavioral Therapy (DBT) to support individuals of all ages. I am passionate about helping you navigate transitions, manage depression and anxiety, relationships, career direction or fostering personal growth.
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
Are you tired of feeling unheard, unseen, or invalidated and looking for someone to hear what you have to say? Are you looking for a way to thrive instead of just surviving? You don’t have to look any further. Whether you are simply looking for someone to hear, see, and validate you or whether you are looking for a way to thrive in life, Mind and Heart can help you. From the moment you step into the therapy room until the moment you leave, you will experience a safe and secure environment to share your story and to develop a way to thrive.
Are you tired of feeling unheard, unseen, or invalidated and looking for someone to hear what you have to say? Are you looking for a way to thrive instead of just surviving? You don’t have to look any further. Whether you are simply looking for someone to hear, see, and validate you or whether you are looking for a way to thrive in life, Mind and Heart can help you. From the moment you step into the therapy room until the moment you leave, you will experience a safe and secure environment to share your story and to develop a way to thrive.
My name is Tamara Knapp, and I am a Licensed Mental Health Counselor. I specialize in expressive arts therapy with adults and teens who struggle with anxiety, depression, stress management, and grief. I help by being a compassionate listener and inviting them to express themselves in new ways. In our first few sessions, you can expect to feel seen and heard and to be invited to share your experiences in a warm, welcoming environment. My practice is unique because I blend talk therapy with expressive arts in such a way to make the difficult things you experience more visible and deepen your awareness in the present moment.
My name is Tamara Knapp, and I am a Licensed Mental Health Counselor. I specialize in expressive arts therapy with adults and teens who struggle with anxiety, depression, stress management, and grief. I help by being a compassionate listener and inviting them to express themselves in new ways. In our first few sessions, you can expect to feel seen and heard and to be invited to share your experiences in a warm, welcoming environment. My practice is unique because I blend talk therapy with expressive arts in such a way to make the difficult things you experience more visible and deepen your awareness in the present moment.
Combining 30 years experience with proven alternative methods, I hope to be your last therapist. My multi-modal approach may include EMDR, Counseling, Neurofeedback, tPBM (Brain Light Therapy) or Intensive Workshops and enables clients to receive needed services in one setting. My focus is to address the root cause of symptoms and issues. A non-judgmental environment allows clients to address core issues which may be leading to depression, anxiety, addictions or relationship problems. As clients move from reactivity to responsiveness or from victimization to empowerment, they are enabled to live their best lives.
Combining 30 years experience with proven alternative methods, I hope to be your last therapist. My multi-modal approach may include EMDR, Counseling, Neurofeedback, tPBM (Brain Light Therapy) or Intensive Workshops and enables clients to receive needed services in one setting. My focus is to address the root cause of symptoms and issues. A non-judgmental environment allows clients to address core issues which may be leading to depression, anxiety, addictions or relationship problems. As clients move from reactivity to responsiveness or from victimization to empowerment, they are enabled to live their best lives.
See more therapy options for 34232
How does your Therapist compare?
Number of Therapists in 34232
70+
Average cost per session
$150
Therapists in 34232 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 73% | Coping Skills |
| 69% | Stress |
| 65% | Relationship Issues |
| 64% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 76% | Aetna |
| 74% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in 34232 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34232?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


