Therapists in 34231
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
I am a Licensed Mental Health Counselor in business for 17+ years. I work with adults & adolescents dealing with trauma, grief/loss, depression, anxiety, anger, communication, and relationships issues. I believe it is critical to find the right approach that meets your individual needs, and we will work together towards your goals. Being person centered and trauma informed, I ensure we go at your pace and where you are comfortable being in the therapeutic process. I am passionate in my work and believe that the past affects your present but does not have to dictate your present/future. Please Reach Out! I would like to help you!
I am a Licensed Mental Health Counselor in business for 17+ years. I work with adults & adolescents dealing with trauma, grief/loss, depression, anxiety, anger, communication, and relationships issues. I believe it is critical to find the right approach that meets your individual needs, and we will work together towards your goals. Being person centered and trauma informed, I ensure we go at your pace and where you are comfortable being in the therapeutic process. I am passionate in my work and believe that the past affects your present but does not have to dictate your present/future. Please Reach Out! I would like to help you!
Shelia D. Duncan Wheeler LCSW
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Sarasota, FL 34231
Are you a Christian woman feeling anxious, overwhelmed, or uncertain during a major life transition? You may be navigating menopause, an empty nest, relationship wounds, a career change, or negative thoughts while longing to feel closer to Jesus (Yeshua). I provide Christ-centered, biblically based counseling integrated with evidence-based therapy to help you renew your mind, process emotional pain, strengthen coping skills, and move forward with greater peace and confidence. If you desire counseling that honors your Christian faith and mental health, call or email me for a free 15-minute consultation.
Are you a Christian woman feeling anxious, overwhelmed, or uncertain during a major life transition? You may be navigating menopause, an empty nest, relationship wounds, a career change, or negative thoughts while longing to feel closer to Jesus (Yeshua). I provide Christ-centered, biblically based counseling integrated with evidence-based therapy to help you renew your mind, process emotional pain, strengthen coping skills, and move forward with greater peace and confidence. If you desire counseling that honors your Christian faith and mental health, call or email me for a free 15-minute consultation.
You're insightful. You've read the books, you can name your patterns, and have a pretty good idea of what needs to change. What's harder is getting traction on actually changing it. That's where my work begins, with analytical people who've spent years trying to understand themselves and still feel stuck.
I work with adults, young adults, and older teens, many neurodivergent (ADHD or autistic), on anxiety, depression, trauma, and relationship patterns, along with the perfectionism and burnout that often come with them. If you've outgrown generic advice, we'll focus on the deeper patterns shaping your life and relationships.
You're insightful. You've read the books, you can name your patterns, and have a pretty good idea of what needs to change. What's harder is getting traction on actually changing it. That's where my work begins, with analytical people who've spent years trying to understand themselves and still feel stuck.
I work with adults, young adults, and older teens, many neurodivergent (ADHD or autistic), on anxiety, depression, trauma, and relationship patterns, along with the perfectionism and burnout that often come with them. If you've outgrown generic advice, we'll focus on the deeper patterns shaping your life and relationships.
Life can throw us circumstances that are difficult to recover from. From teens to adults, we truly understand that these complexities of life's challenges have a huge impact on our ability to navigate those issues. The upheaval of changes can lead to depression, anxiety and more. We provide a safe and knowledgeable space where individuals can confront and conquer your unique mental health challenges.
Life can throw us circumstances that are difficult to recover from. From teens to adults, we truly understand that these complexities of life's challenges have a huge impact on our ability to navigate those issues. The upheaval of changes can lead to depression, anxiety and more. We provide a safe and knowledgeable space where individuals can confront and conquer your unique mental health challenges.
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist, I am dedicated to helping individuals, couples, and families navigate life's most challenging moments. With specialized certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide evidence-based care tailored to those struggling with trauma, depression, anxiety and life's transitions. I have extensive experience in couples counseling and work with partners facing marital challenges, communication breakdowns and relational conflict, helping rebuild trust and connection. I help guide parents navigate challenging family dynamics.
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist, I am dedicated to helping individuals, couples, and families navigate life's most challenging moments. With specialized certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide evidence-based care tailored to those struggling with trauma, depression, anxiety and life's transitions. I have extensive experience in couples counseling and work with partners facing marital challenges, communication breakdowns and relational conflict, helping rebuild trust and connection. I help guide parents navigate challenging family dynamics.
Ever ask yourself, "Why do I still feel like this?" Perhaps you know why but can't seem to avoid deep depression or overwhelming anxiety which has taken over your life. When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Ever ask yourself, "Why do I still feel like this?" Perhaps you know why but can't seem to avoid deep depression or overwhelming anxiety which has taken over your life. When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Center for Child and Adolescent Psychotherapy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Sarasota, FL 34231
Children and adolescents ages 6-19: anxiety or fear - depression - sexual abuse - physical abuse - witnessing domestic violence - exposure to a traumatic event - life transitions - grief/loss - self-harming behaviors (ex: cutting) - parental divorce - communication issues/social skills - peer-relationship issues - self-esteem - stress reduction - problematic sexual behaviors - parenting skills/co-parenting challenges
Children and adolescents ages 6-19: anxiety or fear - depression - sexual abuse - physical abuse - witnessing domestic violence - exposure to a traumatic event - life transitions - grief/loss - self-harming behaviors (ex: cutting) - parental divorce - communication issues/social skills - peer-relationship issues - self-esteem - stress reduction - problematic sexual behaviors - parenting skills/co-parenting challenges
Thank you for checking out my profile! I welcome any questions that you may have prior to scheduling. I'm accepting new patients and I have been in private practice for 24 years. I offer a direct and genuine approach in a supportive environment to help people identify their unhealthy patterns of behaviors that contribute to the difficulties in our lives. I believe in a person's ability to change. My goal is to provide the most effective therapeutic services in a safe, caring, and empathetic environment. I believe that while an understanding of the past is essential, positive change occurs in the present.
Thank you for checking out my profile! I welcome any questions that you may have prior to scheduling. I'm accepting new patients and I have been in private practice for 24 years. I offer a direct and genuine approach in a supportive environment to help people identify their unhealthy patterns of behaviors that contribute to the difficulties in our lives. I believe in a person's ability to change. My goal is to provide the most effective therapeutic services in a safe, caring, and empathetic environment. I believe that while an understanding of the past is essential, positive change occurs in the present.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
Welcome! I work with children, adolescents, and young adults ages 10–21, navigating anxiety, emotional regulation challenges, and life transitions. I strive to create a supportive, collaborative space where clients can build coping skills, confidence, and healthy relationships.
Welcome! I work with children, adolescents, and young adults ages 10–21, navigating anxiety, emotional regulation challenges, and life transitions. I strive to create a supportive, collaborative space where clients can build coping skills, confidence, and healthy relationships.
Are you stuck in patterns of anxiety, perfectionism, trauma responses, or burnout? Do you overthink everything, feel pressure to hold it all together, or wonder why you still feel so off—even when everything looks "fine"? You’re not alone, and it doesn’t have to be this way. Whether you’re navigating stressful life transitions, struggling with relationships or battling an inner critic, I’m here to help. Together, we’ll untangle negative thoughts holding you back and build practical tools to create real, lasting change. You deserve to feel empowered, confident, and capable in your life, and I’d be honored to support you on that path.
Are you stuck in patterns of anxiety, perfectionism, trauma responses, or burnout? Do you overthink everything, feel pressure to hold it all together, or wonder why you still feel so off—even when everything looks "fine"? You’re not alone, and it doesn’t have to be this way. Whether you’re navigating stressful life transitions, struggling with relationships or battling an inner critic, I’m here to help. Together, we’ll untangle negative thoughts holding you back and build practical tools to create real, lasting change. You deserve to feel empowered, confident, and capable in your life, and I’d be honored to support you on that path.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
Hello, I am Shannon Pokorski, a mental health counselor of 10 years, offering therapeutic services to adolescents, young adults and adults facing various challenges that interrupt the flow of everyday life. I place importance on a strong therapeutic relationship, based on mutual respect and trust. My authentic style of relating to others has resulted in a natural connection with the adolescent population, which has become one of my specialty areas of treatment. I infuse humor in my sessions, which makes me relatable as well as highly effective.
Hello, I am Shannon Pokorski, a mental health counselor of 10 years, offering therapeutic services to adolescents, young adults and adults facing various challenges that interrupt the flow of everyday life. I place importance on a strong therapeutic relationship, based on mutual respect and trust. My authentic style of relating to others has resulted in a natural connection with the adolescent population, which has become one of my specialty areas of treatment. I infuse humor in my sessions, which makes me relatable as well as highly effective.
NOW Accepting NEW Clients in Sarasota :)
I am a Licensed Mental Health Counselor who has over 20 years of experience specializing in child and adolescent therapy. I am very passionate about my work, it is such a significant part of who I am. My philosophy is to use a positive approach to counseling, building upon the strengths of both the client as well as the family. Although my career started working with younger children, over the years I expanded my practice to include adolescents, and now adolescent therapy has become my primary specialty! I also work with older children and young adults!
NOW Accepting NEW Clients in Sarasota :)
I am a Licensed Mental Health Counselor who has over 20 years of experience specializing in child and adolescent therapy. I am very passionate about my work, it is such a significant part of who I am. My philosophy is to use a positive approach to counseling, building upon the strengths of both the client as well as the family. Although my career started working with younger children, over the years I expanded my practice to include adolescents, and now adolescent therapy has become my primary specialty! I also work with older children and young adults!
Are you or your teen struggling with attention, anxiety, social communication, overwhelm, or feeling misunderstood? Wondering if neurodivergence like ADHD or Autism could explain these challenges? I offer ADHD & Autism testing and CBT for anxiety, to help you gain clarity, access support, and reach your full potential. Whether you’re seeking a formal diagnosis or strategies to thrive, I’m here to guide you on your journey to greater understanding and well-being.
Are you or your teen struggling with attention, anxiety, social communication, overwhelm, or feeling misunderstood? Wondering if neurodivergence like ADHD or Autism could explain these challenges? I offer ADHD & Autism testing and CBT for anxiety, to help you gain clarity, access support, and reach your full potential. Whether you’re seeking a formal diagnosis or strategies to thrive, I’m here to guide you on your journey to greater understanding and well-being.
Therapy doesn’t have to feel stiff or overly clinical. My goal is to create a space for you that feels comfortable, real, and actually useful. I specialize in working with teens and adults navigating trauma, ADHD, and substance use recovery. Many of my clients come to me feeling stuck, overwhelmed by past experiences, struggling with executive functioning, or working hard to maintain their progress in sobriety. If that sounds familiar, you're not alone. My style as a therapist is laid-back, down-to-earth, and collaborative, with a focus on understanding what’s getting in the way and finding realistic ways to move forward.
Therapy doesn’t have to feel stiff or overly clinical. My goal is to create a space for you that feels comfortable, real, and actually useful. I specialize in working with teens and adults navigating trauma, ADHD, and substance use recovery. Many of my clients come to me feeling stuck, overwhelmed by past experiences, struggling with executive functioning, or working hard to maintain their progress in sobriety. If that sounds familiar, you're not alone. My style as a therapist is laid-back, down-to-earth, and collaborative, with a focus on understanding what’s getting in the way and finding realistic ways to move forward.
Looking for some hope? Do you need someone to guide you on your healing journey? Maybe you have a past you can’t let go of, are struggling with anxiety or depression that drains you, of can’t stop feeling sad about losing someone you love. Sometimes our family and relationships are more harmful than supportive. You should not have to face hard times alone. Together, we will create a shared space where you can speak openly, make sense of what you’re carrying, and begin to move forward in a way that feels meaningful. We will work to build resilience and gain clarity on your goals. Then we will create a path forward.
Looking for some hope? Do you need someone to guide you on your healing journey? Maybe you have a past you can’t let go of, are struggling with anxiety or depression that drains you, of can’t stop feeling sad about losing someone you love. Sometimes our family and relationships are more harmful than supportive. You should not have to face hard times alone. Together, we will create a shared space where you can speak openly, make sense of what you’re carrying, and begin to move forward in a way that feels meaningful. We will work to build resilience and gain clarity on your goals. Then we will create a path forward.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
See more therapy options for 34231
How does your Therapist compare?
Number of Therapists in 34231
90+
Average cost per session
$150
Therapists in 34231 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 88% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 79% | Aetna |
| 77% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in 34231 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |