Therapists in 34231
I am a Licensed Mental Health Counselor in business for 17+ years. I work with adults & adolescents dealing with trauma, grief/loss, depression, anxiety, anger, communication, and relationships issues. I believe it is critical to find the right approach that meets your individual needs, and we will work together towards your goals. Being person centered and trauma informed, I ensure we go at your pace and where you are comfortable being in the therapeutic process. I am passionate in my work and believe that the past affects your present but does not have to dictate your present/future. Please Reach Out! I would like to help you!
I am a Licensed Mental Health Counselor in business for 17+ years. I work with adults & adolescents dealing with trauma, grief/loss, depression, anxiety, anger, communication, and relationships issues. I believe it is critical to find the right approach that meets your individual needs, and we will work together towards your goals. Being person centered and trauma informed, I ensure we go at your pace and where you are comfortable being in the therapeutic process. I am passionate in my work and believe that the past affects your present but does not have to dictate your present/future. Please Reach Out! I would like to help you!
Hello, I am Shannon Pokorski, a mental health counselor of 10 years, offering therapeutic services to adolescents, young adults and adults facing various challenges that interrupt the flow of everyday life. I place importance on a strong therapeutic relationship, based on mutual respect and trust. My authentic style of relating to others has resulted in a natural connection with the adolescent population, which has become one of my specialty areas of treatment. I infuse humor in my sessions, which makes me relatable as well as highly effective.
Hello, I am Shannon Pokorski, a mental health counselor of 10 years, offering therapeutic services to adolescents, young adults and adults facing various challenges that interrupt the flow of everyday life. I place importance on a strong therapeutic relationship, based on mutual respect and trust. My authentic style of relating to others has resulted in a natural connection with the adolescent population, which has become one of my specialty areas of treatment. I infuse humor in my sessions, which makes me relatable as well as highly effective.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
Hi, i am Sheila D Gingerich Stiles, LCSW in Sarasota, Florida. Do you feel overwhelmed with life? Are relationship and family issues causing you stress? Has divorce left you feeling alone and questioning who you are and what role you now play? Do you want to feel more connected with others, increase your communication skills and gain a sense of more control of your life? As a clinical, licensed psychotherapist with 12 years of experience working with trauma survivors, I look forward to helping you transform your life and relationships into healthy, safe and fulfilling experiences.
Many clients often struggle with anxiety, depression, maladaptive coping, bipolar and/or personality disorder. Clients who succeed with me are engaged in the therapeutic process and curious about what lies deeper. Clients may be looking for a better understanding of their authentic selves and how to function to find joy. I tend to focus on strongly held beliefs and how our understanding of the world shifts our self-talk and therefor our mood and attitude.
Many clients often struggle with anxiety, depression, maladaptive coping, bipolar and/or personality disorder. Clients who succeed with me are engaged in the therapeutic process and curious about what lies deeper. Clients may be looking for a better understanding of their authentic selves and how to function to find joy. I tend to focus on strongly held beliefs and how our understanding of the world shifts our self-talk and therefor our mood and attitude.
Candice Burch-EMDR Therapist, Trauma
Licensed Mental Health Counselor, MS, EMDR, Th
12 Endorsed
Sarasota, FL 34231
Hello! I’m an EMDR therapist providing support for trauma, PTSD, and anxiety for adults in Sarasota, FL and online. If you’ve been carrying the weight of past trauma, you may feel constantly on edge, emotionally overwhelmed, disconnected from yourself and others, or stuck in survival mode-long after the danger has passed. Many people I work with struggle with intrusive memories or thoughts, anxiety, poor sleep, or trauma triggers, and may avoid their inner world because thoughts, emotions, or memories feel too overwhelming. If you feel stuck, I will walk alongside you on this journey towards healing!
Hello! I’m an EMDR therapist providing support for trauma, PTSD, and anxiety for adults in Sarasota, FL and online. If you’ve been carrying the weight of past trauma, you may feel constantly on edge, emotionally overwhelmed, disconnected from yourself and others, or stuck in survival mode-long after the danger has passed. Many people I work with struggle with intrusive memories or thoughts, anxiety, poor sleep, or trauma triggers, and may avoid their inner world because thoughts, emotions, or memories feel too overwhelming. If you feel stuck, I will walk alongside you on this journey towards healing!
Life can throw us circumstances that are difficult to recover from. From teens to adults, we truly understand that these complexities of life's challenges have a huge impact on our ability to navigate those issues. The upheaval of changes can lead to depression, anxiety and more. We provide a safe and knowledgeable space where individuals can confront and conquer your unique mental health challenges.
Life can throw us circumstances that are difficult to recover from. From teens to adults, we truly understand that these complexities of life's challenges have a huge impact on our ability to navigate those issues. The upheaval of changes can lead to depression, anxiety and more. We provide a safe and knowledgeable space where individuals can confront and conquer your unique mental health challenges.
Life can feel overwhelming, especially for children, teens, and young adults balancing school, relationships, and personal challenges. Whether it’s handling academic stress, bullying, anxiety, or navigating family dynamics, you’re not alone. I’m here to provide support and help you or your loved one develop confidence and resilience. Together, we’ll create a safe, judgment-free space to explore your concerns, build on your strengths, and work toward meaningful change. Growth and healing are possible, no matter where you’re starting.
Life can feel overwhelming, especially for children, teens, and young adults balancing school, relationships, and personal challenges. Whether it’s handling academic stress, bullying, anxiety, or navigating family dynamics, you’re not alone. I’m here to provide support and help you or your loved one develop confidence and resilience. Together, we’ll create a safe, judgment-free space to explore your concerns, build on your strengths, and work toward meaningful change. Growth and healing are possible, no matter where you’re starting.
Relationships can be difficult. Imagine having a supportive person throughout your relationship journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of relationships with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. I am a licensed Marriage and Family Therapist that also enjoys working with teenagers. One of my specialities is also helping clients navigate divorce.
Relationships can be difficult. Imagine having a supportive person throughout your relationship journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of relationships with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. I am a licensed Marriage and Family Therapist that also enjoys working with teenagers. One of my specialities is also helping clients navigate divorce.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist, I am dedicated to helping individuals, couples, and families navigate life's most challenging moments. With specialized certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide evidence-based care tailored to those struggling with trauma, depression, anxiety and life's transitions. I have extensive experience in couples counseling and work with partners facing marital challenges, communication breakdowns and relational conflict, helping rebuild trust and connection. I help guide parents navigate challenging family dynamics.
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist, I am dedicated to helping individuals, couples, and families navigate life's most challenging moments. With specialized certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide evidence-based care tailored to those struggling with trauma, depression, anxiety and life's transitions. I have extensive experience in couples counseling and work with partners facing marital challenges, communication breakdowns and relational conflict, helping rebuild trust and connection. I help guide parents navigate challenging family dynamics.
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I specialize in Couples and Family work, and also in the challenges of aging. Nobody exists in a vacuum….we are all part of a system and discovering how those interactions work is exciting. I utilize evidence based Gottman techniques as well as Johnson’s Emotionally Focused approaches. Gifted children and adolescents are a particular interest and specialty.
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I specialize in Couples and Family work, and also in the challenges of aging. Nobody exists in a vacuum….we are all part of a system and discovering how those interactions work is exciting. I utilize evidence based Gottman techniques as well as Johnson’s Emotionally Focused approaches. Gifted children and adolescents are a particular interest and specialty.
As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, & families in Sarasota County. Moms are the cornerstone of our families & need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have recently studied experts extensively in the field related to parenting, developing skills in order to support families. I have also spent much time developing my portfolio in the field of Parenting & Child Development through the Forty Carrots Parenting & Family Center. I have been in practice now almost 30 years & look forward to helping support Moms, kids, teens & families.
As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, & families in Sarasota County. Moms are the cornerstone of our families & need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have recently studied experts extensively in the field related to parenting, developing skills in order to support families. I have also spent much time developing my portfolio in the field of Parenting & Child Development through the Forty Carrots Parenting & Family Center. I have been in practice now almost 30 years & look forward to helping support Moms, kids, teens & families.
Ever ask yourself, "Why do I still feel like this?" Perhaps you know why but can't seem to avoid deep depression or overwhelming anxiety which has taken over your life. When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Ever ask yourself, "Why do I still feel like this?" Perhaps you know why but can't seem to avoid deep depression or overwhelming anxiety which has taken over your life. When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
I am a Licensed Mental Health Counselor in the state of Florida and part of the ALW Counseling and Coaching team. I have immediate availability. I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance use disorders, or trauma, I am here to help. Therapy should be effective, uplifting, and person-centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals.
I am a Licensed Mental Health Counselor in the state of Florida and part of the ALW Counseling and Coaching team. I have immediate availability. I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance use disorders, or trauma, I am here to help. Therapy should be effective, uplifting, and person-centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals.
You're insightful. You've read the books, you can name your patterns, and you have a pretty good idea of what needs to change. What's harder is getting traction on actually changing it. That's where my work begins, with analytical people who've spent years trying to understand themselves and still feel stuck. I work with adults, young adults, and older teens—many of them neurodivergent (ADHD, autistic, or twice-exceptional) — on anxiety, trauma, relationship patterns, depression, and grief. If you've outgrown generic advice and symptom management, we'll focus on the deeper patterns that continue to shape your life and relationships.
You're insightful. You've read the books, you can name your patterns, and you have a pretty good idea of what needs to change. What's harder is getting traction on actually changing it. That's where my work begins, with analytical people who've spent years trying to understand themselves and still feel stuck. I work with adults, young adults, and older teens—many of them neurodivergent (ADHD, autistic, or twice-exceptional) — on anxiety, trauma, relationship patterns, depression, and grief. If you've outgrown generic advice and symptom management, we'll focus on the deeper patterns that continue to shape your life and relationships.
While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.
While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs, restore them, and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs, restore them, and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
Hi, I'm Emily, a Licensed Mental Health Counselor specializing in services for children, adults, and families. I am trained in Holistic and Expressive Therapies and bring a compassionate, integrative approach to both individual and group interventions.
My work is grounded in Cognitive Behavioral Therapy, Trauma-Informed Therapy, Play Therapy, Art Therapy, and Client-Centered Therapy. I believe in meeting each client where they are, fostering growth through creativity, connection, and evidence-based practices.
Hi, I'm Emily, a Licensed Mental Health Counselor specializing in services for children, adults, and families. I am trained in Holistic and Expressive Therapies and bring a compassionate, integrative approach to both individual and group interventions.
My work is grounded in Cognitive Behavioral Therapy, Trauma-Informed Therapy, Play Therapy, Art Therapy, and Client-Centered Therapy. I believe in meeting each client where they are, fostering growth through creativity, connection, and evidence-based practices.
Mikaela Mazerolle
Registered Clinical Social Worker Intern, MSW, RCSWI
1 Endorsed
Sarasota, FL 34231
You may look like you’re holding it together on the outside, while internally feeling overwhelmed, disconnected, anxious, burned out, or unsure of how to keep doing everything expected of you. Therapy with me is a space where you do not have to perform, have the “right” words, or show up as anything other than yourself. My goal is to create a comfortable, collaborative space that feels less like a clinical appointment and more like a meaningful conversation built around you.
You may look like you’re holding it together on the outside, while internally feeling overwhelmed, disconnected, anxious, burned out, or unsure of how to keep doing everything expected of you. Therapy with me is a space where you do not have to perform, have the “right” words, or show up as anything other than yourself. My goal is to create a comfortable, collaborative space that feels less like a clinical appointment and more like a meaningful conversation built around you.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
See more therapy options for 34231
How does your Therapist compare?
Number of Therapists in 34231
90+
Average cost per session
$150
Therapists in 34231 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 81% | Aetna |
| 80% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 34231 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 34231?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


