Photo of Celia Marchese - Positive Solutions Therapy, LMHC, LMFT, QS, Marriage & Family Therapist
Positive Solutions Therapy
Marriage & Family Therapist, LMHC, LMFT, QS
Verified Verified
1 Endorsed
Sarasota, FL 34231
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist my goal is to support the client through their personal difficult challenges. Whether it's individual, couples or family issues my mission is to help the client throughout the therapeutic process, and decrease the negative emotions they may be experiencing. I believe strongly in promoting self-awareness and unconditional positive regard to my clients. As one of the few Certified Trauma Focused-Cognitive Behavioral Therapists (TF-CBT) in Sarasota, I have specialized training working with children and families healing from various types of trauma.
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist my goal is to support the client through their personal difficult challenges. Whether it's individual, couples or family issues my mission is to help the client throughout the therapeutic process, and decrease the negative emotions they may be experiencing. I believe strongly in promoting self-awareness and unconditional positive regard to my clients. As one of the few Certified Trauma Focused-Cognitive Behavioral Therapists (TF-CBT) in Sarasota, I have specialized training working with children and families healing from various types of trauma.
(941) 260-1124 View (941) 260-1124
Photo of Jeffrey Klein - Kind Therapists, MS, LMHC
Kind Therapists
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34231
At Kind Therapists, we pride ourselves on being a sanctuary of healing and support for individuals facing a spectrum of challenges in Sarasota and across Florida. With a deep commitment to excellence, Jeffrey Klein, LMHC and his team specialize in assisting teens, adults, and families navigate through life's transitions with empathy and expertise. At Kind Therapists, they understand the complexities of school transitions, the upheaval of life changes like divorce, and the emotional toll of relationship dynamics. They provide a safe haven where individuals can confront and conquer mental health challenges.
At Kind Therapists, we pride ourselves on being a sanctuary of healing and support for individuals facing a spectrum of challenges in Sarasota and across Florida. With a deep commitment to excellence, Jeffrey Klein, LMHC and his team specialize in assisting teens, adults, and families navigate through life's transitions with empathy and expertise. At Kind Therapists, they understand the complexities of school transitions, the upheaval of life changes like divorce, and the emotional toll of relationship dynamics. They provide a safe haven where individuals can confront and conquer mental health challenges.
(941) 219-6759 View (941) 219-6759
Photo of Tara Motzenbecker, LMHC, RPT, NCSP
Tara Motzenbecker
LMHC, RPT, NCSP
Verified Verified
3 Endorsed
Sarasota, FL 34231
I specialize in OCD, Trauma, Anxiety, Selective Mutism, child behavioral issues and gifted testing. I am a Registered Play Therapist, Licensed Mental Health Counselor, Licensed School Psychologist, EMDR Certified Therapist and a certified PCIT Therapist. When working with adults, I meet you where you are at. I focus my work with children on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family.
I specialize in OCD, Trauma, Anxiety, Selective Mutism, child behavioral issues and gifted testing. I am a Registered Play Therapist, Licensed Mental Health Counselor, Licensed School Psychologist, EMDR Certified Therapist and a certified PCIT Therapist. When working with adults, I meet you where you are at. I focus my work with children on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family.
(941) 212-0422 View (941) 212-0422
Photo of Lara Fine, MA, Pastoral Counselor
Lara Fine
Pastoral Counselor, MA
Verified Verified
Sarasota, FL 34231
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
(941) 548-4080 View (941) 548-4080
Photo of Patricia Ann Craven - Healing Transitions Creative Counseling, PhD, LMFT, Marriage & Family Therapist
Healing Transitions Creative Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
(941) 336-7626 View (941) 336-7626
Photo of Kristina B. Paape, MSW, LCSW, Clinical Social Work/Therapist
Kristina B. Paape
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Sarasota, FL 34231
I am a Licensed Clinical Social Worker in the state of Florida and owner of ALW Counseling and Coaching. I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance abuse, or trauma I am here to help. Therapy should be effective, uplifting, and person centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals. I work with adults 18 and older.
I am a Licensed Clinical Social Worker in the state of Florida and owner of ALW Counseling and Coaching. I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance abuse, or trauma I am here to help. Therapy should be effective, uplifting, and person centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals. I work with adults 18 and older.
(941) 203-3179 View (941) 203-3179
Photo of Kerri G Deatherage, LMHC
Kerri G Deatherage
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
I am a licensed mental health therapist who will meet you right where you are. Struggling with depression, anxiety, trauma, or life transitions can be a lonely road. With compassion and empathy, I will help you find your spirit again and get you on the path towards living a happy and fulfilled life. My experience is shaped by working with clients from all walks of life, from children to grandparents, who are looking to improve their quality of life and gain self-esteem. My goal is to help you become the best version of yourself. Change is scary and hard but worth the reward when you believe in yourself and your goals.
I am a licensed mental health therapist who will meet you right where you are. Struggling with depression, anxiety, trauma, or life transitions can be a lonely road. With compassion and empathy, I will help you find your spirit again and get you on the path towards living a happy and fulfilled life. My experience is shaped by working with clients from all walks of life, from children to grandparents, who are looking to improve their quality of life and gain self-esteem. My goal is to help you become the best version of yourself. Change is scary and hard but worth the reward when you believe in yourself and your goals.
(727) 591-5980 View (727) 591-5980
Photo of Colleen P Panunzio, MA, LMHC, Counselor
Colleen P Panunzio
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Thank you for checking out my profile! I welcome any questions that you may have prior to scheduling. I'm accepting new patients and I have been in private practice for 24 years. I offer a direct and genuine approach in a supportive environment to help people identify their unhealthy patterns of behaviors that contribute to the difficulties in our lives. I believe in a person's ability to change. My goal is to provide the most effective therapeutic services in a safe, caring, and empathetic environment. I believe that while an understanding of the past is essential, positive change occurs in the present.
Thank you for checking out my profile! I welcome any questions that you may have prior to scheduling. I'm accepting new patients and I have been in private practice for 24 years. I offer a direct and genuine approach in a supportive environment to help people identify their unhealthy patterns of behaviors that contribute to the difficulties in our lives. I believe in a person's ability to change. My goal is to provide the most effective therapeutic services in a safe, caring, and empathetic environment. I believe that while an understanding of the past is essential, positive change occurs in the present.
(941) 220-0361 View (941) 220-0361
Photo of Ariel Zara Pertosoff - Center for Child and Adolescent Psychotherapy, LCSW, Clinical Social Work/Therapist
Center for Child and Adolescent Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sarasota, FL 34231
Children and adolescents ages 6-19: anxiety or fear - depression - sexual abuse - physical abuse - witnessing domestic violence - exposure to a traumatic event - life transitions - grief/loss - self-harming behaviors (ex: cutting) - parental divorce - communication issues/social skills - peer-relationship issues - self-esteem - stress reduction - problematic sexual behaviors - parenting skills/co-parenting challenges
Children and adolescents ages 6-19: anxiety or fear - depression - sexual abuse - physical abuse - witnessing domestic violence - exposure to a traumatic event - life transitions - grief/loss - self-harming behaviors (ex: cutting) - parental divorce - communication issues/social skills - peer-relationship issues - self-esteem - stress reduction - problematic sexual behaviors - parenting skills/co-parenting challenges
(941) 265-8638 View (941) 265-8638
Photo of Jill Bressler, PhD, LCSW
Jill Bressler
PhD, LCSW
Verified Verified
Sarasota, FL 34231
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.
(941) 257-1287 x1 View (941) 257-1287 x1
Photo of Wendy L Russell, LMHC, Counselor
Wendy L Russell
Counselor, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Are you feeling confused, disappointed or defeated? I seek to empower my clients to find their voice and inner strength that may have been squelched by past abuse and trauma. I have experience with many mental health issues but am passionate about helping my clients become emotionally and relationally whole whether it be individually, maritally or in their families.
Are you feeling confused, disappointed or defeated? I seek to empower my clients to find their voice and inner strength that may have been squelched by past abuse and trauma. I have experience with many mental health issues but am passionate about helping my clients become emotionally and relationally whole whether it be individually, maritally or in their families.
(941) 214-4926 View (941) 214-4926
Photo of Mary Gavin Cantillo, MA, LMHC, Counselor
Mary Gavin Cantillo
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34231
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
(941) 254-2548 View (941) 254-2548
Photo of Dr. Todd Snyder, EdD, LMHC, Counselor
Dr. Todd Snyder
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
(941) 236-5078 View (941) 236-5078
Photo of Linda B Domenitz, PsyD, LMFT, Marriage & Family Therapist
Linda B Domenitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
(941) 206-0718 View (941) 206-0718
Photo of Jeffrey Klein - Jeffrey Klein, MS, LMHC - Kind Therapists, MS, LMHC, Counselor
Jeffrey Klein, MS, LMHC - Kind Therapists
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Do you ever feel so depressed you stopped doing many things? How about experiencing a fast heartbeat, racing thoughts with overwhelming anxiety? When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Do you ever feel so depressed you stopped doing many things? How about experiencing a fast heartbeat, racing thoughts with overwhelming anxiety? When you live with these emotions, they can impact nearly every area of your life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
(941) 491-0355 View (941) 491-0355
Photo of Deborah S Kaufman - Anxiety & Trauma Resolution Associates, LCSW, Clinical Social Work/Therapist
Anxiety & Trauma Resolution Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34231  (Online Only)
Are fear, anxiety or traumatic experiences keeping you from achieving the happiness and success that you want?" Do you suffer from excessive worry, fear, anxiety or traumatic stress?" I have helped many people overcome these types of problems to live happier and more fulfilling lives and welcome the opportunity to help you identify and overcome your obstacles so that you can live the more fulfilling life that you deserve.
Are fear, anxiety or traumatic experiences keeping you from achieving the happiness and success that you want?" Do you suffer from excessive worry, fear, anxiety or traumatic stress?" I have helped many people overcome these types of problems to live happier and more fulfilling lives and welcome the opportunity to help you identify and overcome your obstacles so that you can live the more fulfilling life that you deserve.
(941) 357-7201 View (941) 357-7201
Photo of Mariana Mackinnon, MSW, LCSW, Clinical Social Work/Therapist
Mariana Mackinnon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sarasota, FL 34231  (Online Only)
Have you ever wondered why traditional therapy is not suited for you?
Have you ever wondered why traditional therapy is not suited for you?
(941) 655-9430 View (941) 655-9430
Photo of Christine Corcoran, MS, RMHI, Pre-Licensed Professional
Christine Corcoran
Pre-Licensed Professional, MS, RMHI
Verified Verified
Sarasota, FL 34231
Christine is a specialist in sleep disorders and phobias. She’s a unique practitioner who combines clinical approaches with deep healing techniques, such as grounding exercises, EFT tapping, and EMDR. Having grown up internationally, Christine brings a diverse, multicultural awareness critical to successful counseling and mental health treatment. Her artistic and entrepreneurial background makes it easy for her to connect and creatively work with a wide range of clients with different circumstances and challenges. Christine completed her studies as a Clinical Mental Health Counselor at Walden University, Summa cum laude.
Christine is a specialist in sleep disorders and phobias. She’s a unique practitioner who combines clinical approaches with deep healing techniques, such as grounding exercises, EFT tapping, and EMDR. Having grown up internationally, Christine brings a diverse, multicultural awareness critical to successful counseling and mental health treatment. Her artistic and entrepreneurial background makes it easy for her to connect and creatively work with a wide range of clients with different circumstances and challenges. Christine completed her studies as a Clinical Mental Health Counselor at Walden University, Summa cum laude.
(941) 699-3495 View (941) 699-3495
Photo of Richard H Nikla - West Coast Behavioral Therapy, MA, LMHC, CAP, ICADC, C-PD, Counselor
West Coast Behavioral Therapy
Counselor, MA, LMHC, CAP, ICADC, C-PD
Verified Verified
Sarasota, FL 34231
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
(941) 231-7880 View (941) 231-7880
Photo of Jasmine Dw Klugh, LCSW, Clinical Social Work/Therapist
Jasmine Dw Klugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34231
I specialize in working with elementary, middle school, high school, college aged students and their families. I have worked in a school setting for several years helping children, students, teachers, individuals and families work through issues such as, school stressors, bullying, behavior modification, goal achievement, academic success, anxiety, family issues, and more. I believe in using an eclectic approach tailored to the unique needs of each individual person and family. I believe wholeheartedly that every single person deserves dignity and has immeasurable worth. I believe that growth and healing is achievable for everyone.
I specialize in working with elementary, middle school, high school, college aged students and their families. I have worked in a school setting for several years helping children, students, teachers, individuals and families work through issues such as, school stressors, bullying, behavior modification, goal achievement, academic success, anxiety, family issues, and more. I believe in using an eclectic approach tailored to the unique needs of each individual person and family. I believe wholeheartedly that every single person deserves dignity and has immeasurable worth. I believe that growth and healing is achievable for everyone.
(941) 229-7899 View (941) 229-7899
1

How does your Therapist compare?

Number of Therapists in 34231

70+

Average cost per session

$140

Therapists in 34231 who prioritize treating:

99% Anxiety
91% Depression
85% Relationship Issues
85% Self Esteem
78% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

15 Years

Top 3 insurances accepted

84% Aetna
71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 34231 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34231?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.