Therapists in 34230
Trauma can leave you feeling disoriented, hopeless, and disconnected from yourself and others. You might find yourself stuck in harmful patterns, wanting meaningful relationships but struggling to let people in, or ending up in situations that hurt you. You may long to understand your responses and feel more in control of your life.
Trauma can leave you feeling disoriented, hopeless, and disconnected from yourself and others. You might find yourself stuck in harmful patterns, wanting meaningful relationships but struggling to let people in, or ending up in situations that hurt you. You may long to understand your responses and feel more in control of your life.
Christopher Pantzis
Clinical Social Work/Therapist, Christopher Pantzis, LCSW
Serves Area
Waitlist for new clients
How can I help you? At face value, it's a simple question. However, it's one that can have profound meaning when you are experiencing hardship and confusion in your life. Ideally, it offers the opportunity for you to enter into a therapeutic working relationship, that will provide the guidance and support needed to address the issues contributing to the problems you are facing. It also provides you the opportunity to develop a deeper sensitivity, understanding, and acceptance of your true authentic self. It's the first step forward, towards a change for the better and a more fulfilling and meaningful life.
How can I help you? At face value, it's a simple question. However, it's one that can have profound meaning when you are experiencing hardship and confusion in your life. Ideally, it offers the opportunity for you to enter into a therapeutic working relationship, that will provide the guidance and support needed to address the issues contributing to the problems you are facing. It also provides you the opportunity to develop a deeper sensitivity, understanding, and acceptance of your true authentic self. It's the first step forward, towards a change for the better and a more fulfilling and meaningful life.
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
At Array Resilience Counseling, I work with children/adolescents, and adults facing challenges such as grief, bereavement, anxiety, depression, trauma, anger management/impulse control, family issues, and PTSD. My approach is rooted in understanding your unique story and empowering you to build on your strengths to achieve meaningful change. I am passionate about helping individuals/families navigate life’s challenges and find their path to healing and growth. My own journey through life’s ups and downs has taught me the power of resilience, and I’m honored to create a safe, supportive space for others to bloom through adversity..
At Array Resilience Counseling, I work with children/adolescents, and adults facing challenges such as grief, bereavement, anxiety, depression, trauma, anger management/impulse control, family issues, and PTSD. My approach is rooted in understanding your unique story and empowering you to build on your strengths to achieve meaningful change. I am passionate about helping individuals/families navigate life’s challenges and find their path to healing and growth. My own journey through life’s ups and downs has taught me the power of resilience, and I’m honored to create a safe, supportive space for others to bloom through adversity..
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about.
All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically.
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about.
All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically.
I am a Licensed Clinical Social Worker in the State of Florida. I hold a Bachelor‘s Degree in Psychology from the University of Florida, as well as a Master’s Degree in Social Work and a Master’s Degree in Criminology from Florida State University. During my career, I have spent time working with children, families, and adults with varying backgrounds. Some of these have included women and families experiencing domestic violence, families involved with the child protective system. I am comfortable working with adults, teenagers, preteens, and families. Contact me at Suncoast Psychotherapy and Associates by email or phone.
I am a Licensed Clinical Social Worker in the State of Florida. I hold a Bachelor‘s Degree in Psychology from the University of Florida, as well as a Master’s Degree in Social Work and a Master’s Degree in Criminology from Florida State University. During my career, I have spent time working with children, families, and adults with varying backgrounds. Some of these have included women and families experiencing domestic violence, families involved with the child protective system. I am comfortable working with adults, teenagers, preteens, and families. Contact me at Suncoast Psychotherapy and Associates by email or phone.
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, inner wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients including adults, college and graduate students. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, coping with major life transitions, grief & loss, identity development & sexual orientation, self esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, inner wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients including adults, college and graduate students. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, coping with major life transitions, grief & loss, identity development & sexual orientation, self esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
Dr. Karen Milo has been providing a full range of psychological services in the Tampa Bay region for over 25 years. She specializes in cognitive-behavioral therapy and health psychology. Dr. Milo gained extensive health/medical psychology experience at Tampa VA Hospital, Moffitt Cancer Center, Tampa General Hospital Sleep Disorders program, St. Joseph's Hospital Cardiac Rehabilitation program, and USF's eating disorders, obesity, movement disorders and behavioral medicine programs.
Dr. Karen Milo has been providing a full range of psychological services in the Tampa Bay region for over 25 years. She specializes in cognitive-behavioral therapy and health psychology. Dr. Milo gained extensive health/medical psychology experience at Tampa VA Hospital, Moffitt Cancer Center, Tampa General Hospital Sleep Disorders program, St. Joseph's Hospital Cardiac Rehabilitation program, and USF's eating disorders, obesity, movement disorders and behavioral medicine programs.
We are wired for connection, to feel seen, understood, and that we matter. Yet even in our most important relationships, we can feel lost, unheard, or misunderstood. Whether it's the same argument playing on repeat, silent disconnection, or parenting struggles, the pain often runs deeper than the behavior we see. It's not about who’s “wrong”; it’s about what’s unmet, unspoken, or unseen. In my work, I help individuals, couples, and families slow down and listen—not just to each other, but to what’s underneath the conflict: the longings, fears, and needs that often go unexpressed.
We are wired for connection, to feel seen, understood, and that we matter. Yet even in our most important relationships, we can feel lost, unheard, or misunderstood. Whether it's the same argument playing on repeat, silent disconnection, or parenting struggles, the pain often runs deeper than the behavior we see. It's not about who’s “wrong”; it’s about what’s unmet, unspoken, or unseen. In my work, I help individuals, couples, and families slow down and listen—not just to each other, but to what’s underneath the conflict: the longings, fears, and needs that often go unexpressed.
I have worked with a variety of issues within the Mental Health field. I have found that the best client is someone who is ready to work, even when it can be difficult. Change can be terrifying, but feeling "stuck" isn't fun either. I want to be able to provide resources for you that you can continue to use, even outside of therapy and become the best version of yourself.
I have worked with a variety of issues within the Mental Health field. I have found that the best client is someone who is ready to work, even when it can be difficult. Change can be terrifying, but feeling "stuck" isn't fun either. I want to be able to provide resources for you that you can continue to use, even outside of therapy and become the best version of yourself.
You’re doing your best, but it still feels heavy. You love your child, but parenting is overwhelming. Your relationship feels distant, and you're not sure where you went in all of this. My ideal client is a parent or couple feeling stretched thin, longing for more connection, calm, and confidence. You want to feel seen, supported, and like yourself again. You don’t have to figure it out alone. Therapy can be a space to breathe, feel, and slowly come back to yourself.
You’re doing your best, but it still feels heavy. You love your child, but parenting is overwhelming. Your relationship feels distant, and you're not sure where you went in all of this. My ideal client is a parent or couple feeling stretched thin, longing for more connection, calm, and confidence. You want to feel seen, supported, and like yourself again. You don’t have to figure it out alone. Therapy can be a space to breathe, feel, and slowly come back to yourself.
We have all learned ways to survive this lifetime, including you. I know you are a survivor because you are reading this...but wouldn't life be better if you were thriving? Life can be difficult, but having anxious thoughts and physical symptoms can make life feel down right overwhelming. You can continue to survive these events...after all you've gotten this far, or you can learn to address these issues and ultimately thrive.
We have all learned ways to survive this lifetime, including you. I know you are a survivor because you are reading this...but wouldn't life be better if you were thriving? Life can be difficult, but having anxious thoughts and physical symptoms can make life feel down right overwhelming. You can continue to survive these events...after all you've gotten this far, or you can learn to address these issues and ultimately thrive.
Are you feeling unsettled, anxious, or burnt out? Do you watch everyone else hitting milestones, finding balance, and living the life you thought you’d have while you keep asking, “When will it be my turn?” You might be stuck in a cycle of comparing yourself, overthinking every decision, and wondering if you’ll ever feel truly confident or at ease in your own skin. Whether it’s stress from work, navigating friendships or dating, or considering major life changes, it’s normal to feel overwhelmed, anxious, and stuck—but you don’t have to face it alone.
Are you feeling unsettled, anxious, or burnt out? Do you watch everyone else hitting milestones, finding balance, and living the life you thought you’d have while you keep asking, “When will it be my turn?” You might be stuck in a cycle of comparing yourself, overthinking every decision, and wondering if you’ll ever feel truly confident or at ease in your own skin. Whether it’s stress from work, navigating friendships or dating, or considering major life changes, it’s normal to feel overwhelmed, anxious, and stuck—but you don’t have to face it alone.
Hi, I’m glad you’re here. Are you struggling with feelings of anxiety, depression, or navigating life’s challenges like relationships, or major transitions? You don’t have to face it alone. My name is Kimberly Canella, and I am a Licensed Clinical Social Worker. I provide a supportive and nonjudgmental space where we’ll work together to help you feel heard, understood, and empowered. My goal is to help you gain clarity, develop practical strategies, and build the confidence to create meaningful change. No matter where you’re starting from, I’m here to guide you on the path to healing and growth.
Hi, I’m glad you’re here. Are you struggling with feelings of anxiety, depression, or navigating life’s challenges like relationships, or major transitions? You don’t have to face it alone. My name is Kimberly Canella, and I am a Licensed Clinical Social Worker. I provide a supportive and nonjudgmental space where we’ll work together to help you feel heard, understood, and empowered. My goal is to help you gain clarity, develop practical strategies, and build the confidence to create meaningful change. No matter where you’re starting from, I’m here to guide you on the path to healing and growth.
Therapy is a safe, neutral space to explore and understand ourselves better. My approach in therapy, is to be with you as a non-judgmental support, guide you in defining your objectives, and use evidence-based approaches with an emphasis on brief therapy models, to assist you in reaching those goals. I enjoy working with clients on a wide array of problems including mood issues, parent coaching, and college transition/ identity development. I have spent years of specialized clinical focus working on a variety of anxiety related concerns, from social anxiety, to obsessive worry, debilitating stress, and confidence and self-esteem.
Therapy is a safe, neutral space to explore and understand ourselves better. My approach in therapy, is to be with you as a non-judgmental support, guide you in defining your objectives, and use evidence-based approaches with an emphasis on brief therapy models, to assist you in reaching those goals. I enjoy working with clients on a wide array of problems including mood issues, parent coaching, and college transition/ identity development. I have spent years of specialized clinical focus working on a variety of anxiety related concerns, from social anxiety, to obsessive worry, debilitating stress, and confidence and self-esteem.
Do you wish to get to the core of the issue? As a psychologist with a deep commitment to meaningful, long-term change, I specialize in helping individuals uncover the unconscious patterns and early life experiences that shape present-day challenges. Drawing from psychodynamic and psychoanalytic frameworks, my work focuses on exploring the underlying emotional and relational themes that often influence difficulties in relationships, career satisfaction, and achieving personal goals. Together, we identify and work through long-standing internal conflicts—bringing insight, healing, and lasting growth. Help is one click or call away!
Do you wish to get to the core of the issue? As a psychologist with a deep commitment to meaningful, long-term change, I specialize in helping individuals uncover the unconscious patterns and early life experiences that shape present-day challenges. Drawing from psychodynamic and psychoanalytic frameworks, my work focuses on exploring the underlying emotional and relational themes that often influence difficulties in relationships, career satisfaction, and achieving personal goals. Together, we identify and work through long-standing internal conflicts—bringing insight, healing, and lasting growth. Help is one click or call away!
I empower individuals, families, and couples to live life to their fullest. I believe strongly in helping clients to help themselves. We are not robots. We are humans. As humans, we are not perfect and we all have emotions. Embracing and accepting our emotions is a key component in moving towards reaching our goals. I provide care, support, and guidance in working with clients while they participate in therapy. This is a collaborative and team approach. Since we are not robots, I work with everyone on an individualized (non-cookie cutter) basis unique to their situation.
I empower individuals, families, and couples to live life to their fullest. I believe strongly in helping clients to help themselves. We are not robots. We are humans. As humans, we are not perfect and we all have emotions. Embracing and accepting our emotions is a key component in moving towards reaching our goals. I provide care, support, and guidance in working with clients while they participate in therapy. This is a collaborative and team approach. Since we are not robots, I work with everyone on an individualized (non-cookie cutter) basis unique to their situation.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship.
You’re successful, driven, and always striving to be the best - but inside, you feel exhausted, overwhelmed, and like you're never doing enough. Whether it's imposter syndrome creeping in at work, high-functioning anxiety keeping you in overdrive, or burnout making it harder to show up as the best version of yourself, you don’t have to navigate it alone.
I specialize in helping high achievers and professionals break free from the relentless pressure of perfectionism. Through evidence-based techniques, I support clients in regulating their nervous systems, shifting negative thought patterns, and creating sustainable change.
You’re successful, driven, and always striving to be the best - but inside, you feel exhausted, overwhelmed, and like you're never doing enough. Whether it's imposter syndrome creeping in at work, high-functioning anxiety keeping you in overdrive, or burnout making it harder to show up as the best version of yourself, you don’t have to navigate it alone.
I specialize in helping high achievers and professionals break free from the relentless pressure of perfectionism. Through evidence-based techniques, I support clients in regulating their nervous systems, shifting negative thought patterns, and creating sustainable change.
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How does your Therapist compare?
Number of Therapists in 34230
70+
Average cost per session
$145
Therapists in 34230 who prioritize treating:
| 90% | Anxiety |
| 70% | Depression |
| 66% | Coping Skills |
| 65% | Relationship Issues |
| 64% | Grief |
| 64% | Trauma and PTSD |
| 64% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Aetna |
| 70% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 34230 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |