Therapists in 34230

My personal life & family history has prepared me in my career as a therapist. I came from a broken home & have had to work through many of my own traumas. The body & mind is fascinating to me, so I went on to get a degree in Naturopathic Medicine. Being a N.D. gives me a different perspective on mental health & ways to improve it. Because of traumas & challenges in my own life, I have seen a multitude of therapists & counselors all over the world, realizing that they tend to promote crisis management. While my expertise is using exceedingly specialized methods to provide deep & lasting change.

Healing minds, bodies, and hearts through Trauma Therapy work. My primary goal is to provide you with relief and improvement in functioning and well-being. We will work together collaboratively to establish a strong and mutually trusting therapeutic relationship. I specialize in BrainSp.,Hypnotherapy TraumaFocusedCBTand I am Accelerated ResolutionTherapy AdvancedCertified which works to reprogram the way distressing memories are stored in the brain.I specialize in healing individuals and families.I use a multitude of proven therapy modalities during each session to be creative about finding what will work best for you.

Have you experienced or currently experiencing Trauma, Anxiety, and Depression? Are feeling trapped, alone, misunderstood and frustrated and feel no one around understands. You have come to the right place. Take my hand and let's get off that emotional roller coaster together. Allow me to help you break down those barriers and wall, keeping from experiencing joy and living your best life. Let's help you feel safe, heard and secure, while learning how to rebuild confidence, self-compassion and self-love.

At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.

“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?

I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.

I am a licensed school psychologist in private practice. I provide psychological evaluations and therapeutic support for youth who are struggling academically, behaviorally and socially. I strongly believe in a holistic approach with the best interest of the child in mind. This includes creating a compassionate environment in which the time and care can be taken to evaluate and support the "whole" child. Please visit my website for further information: drstacieherrera.com

I am a licensed psychologist with more than 30 years experience in the field of Rational Emotive Behavior Therapy (CBT), a powerful cognitive behavioral technique and an Associate Fellow of the Albert Ellis Institute. I teach people to become their own happier healthy self. My practice is focused on active-directive strategies to help people gain stability and mental flexibility. In the last 18 years, I have found that the combination of cognitive behavioral talk therapy and/or a complimentary psycho-physiological therapy, EEG Biofeedback or Neurofeedback, has been the most robust evidenced-based interventions I have used in my years of practice.

Are you struggling with Depression, Anxiety, Stress or Addictions? Are you in the middle of a Crisis? If so I am here to help. I regularly treat CEO's, Professionals, Executives, Elite Athletes, Pastors and other Therapists in addressing issues that they face. I am Identified as a Licensure Supervisor and have trained thousands of therapists for professional development since 1993. I specialize in treating Couples, Men, Male Teens and Women that prefer a male therapist and I have 30 years of experience as a professional counselor.

These are difficult times. Anxiety can have a life of its own. Providing better help through online Telehealth is a 15 year specialty in my 39 year career. So many "what ifs" are a reality in many lives. What does one do when anxiety, stress and panic hit? Change from what was normal to the "now normal" can bring reactivity and stress. I offer online therapy helping clients understand their lives and the roots of their personal anxiety & stress. I provide a safe place and skills that create “breathing room” to help people break free from the grips of their anxiety, frustration, and personal and relational stress.

I am a therapist, writer, and scholar with more than twenty years of experience in psychotherapy. I specialize in trauma and loss, helping individuals like you heal using a combination of talk therapy, EMDR, hypnosis, CBT and therapeutic dream work. I use humor as a healing tool, in addition to therapy methods that we’ll choose together to ensure they’re right for you. I’ll guide you along your journey, help you better understand your experience and provide you with tools that you can use on your own to continue to heal. Your healing journey is unique to you—there’s no strict schedule or timeline to follow.

Are you struggling currently with feelings of anxiety, depression, or difficulty getting through the stressors of everyday life? I have helped people for over 15 years successfully improve their quality of life and achieve happiness by working with them to learn coping strategies they need for effective change. I specialize in treating issues related to stress, anxiety, depression, grief/loss, trauma, perfectionism, navigating difficult life transitions, ADHD, and OCD. I understand these struggles. I employ a Cognitive-Behavioral approach to help clients learn the tools and techniques for personal growth.

Would you like to: • manage expectations and pressure more effectively • learn mental performance strategies • feel happier • be less anxious • be more energetic and hopeful • improve your confidence • outline a plan of making change • feel more connected in relationships • implement positive coping skills • feel comfortable communicating in stressful situations

The therapeutic relationship is one of the most important relationships we create. I believe that all individuals can effect change in their lives, and that my role as therapist is to empower my clients to lead more fulfilling and happier lives. Through a collaborative relationship, I help my clients envision the lives they want to lead and reach their goals in a safe, compassionate and supportive environment. I specialize in helping clients move through life transitions such as marriage, separation/divorce, changing lifestyles and family structures, illness, relationship conflict, career changes, retirement and grief and loss.

If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.

Do you want to improve how you're feeling? Feel more optimistic about the future and what you are capable of? Understand how stress and trauma affects your body on a daily and long-term basis and begin the healing process? I have experience in these areas. My goal and passion are to be the best healer possible in any realm I serve in while meeting you where you are at to begin the growth and healing process. I bring over 20 years of service working with substance use disorders and over 12 years providing behavioral health services, I provide counseling to children, adolescents, and adults.

Accepting New Patients! Please call 253-352-2480 or email me directly at inner.wellth@yahoo.com to schedule an intake or a free consultation for 15 minutes. It can be a scary thing to reach out for help and support! You might feel like there might be judgment or misunderstanding! Maybe you're puzzled as to why you haven't reached your goals, wondering what's holding you back? What are the barriers? I also offer EMDR and ART (accelerated resolution therapy) if we feel you're "stuck". Maybe you've never considered what you really want in life? Are you in a transition in life? I'd love to help you get to where you want to go!