Therapists in 34116

Photo of Carina Rivera, Counselor, MA, LMHC
Carina Rivera
Counselor, MA, LMHC
Naples, FL 34116
Hello, my name is Carina, and I am a bilingual licensed therapist. I am passionate about working with children, teens, and young adults. I believe that the therapeutic relationship and meeting your child where they are developmentally are key components in treatment.
Hello, my name is Carina, and I am a bilingual licensed therapist. I am passionate about working with children, teens, and young adults. I believe that the therapeutic relationship and meeting your child where they are developmentally are key components in treatment.
(239) 510-8333 View (239) 510-8333
Photo of Dr. Marisol Blanco - Dr. Marisol Blanco- ADHD Testing & Autism Testing., Psychologist, PsyD, LMHC
Dr. Marisol Blanco- ADHD Testing & Autism Testing.
Psychologist, PsyD, LMHC
3 Endorsed
Serves Area
I'm a Licensed Clinical Psychologist specializing in bilingual psychoeducational and psychological assessments such as ADHD testing, learning disorder testing, gifted and autism testing for children, teens, and adults. Assessments are individualized, using only standardized measures, and include comprehensive reports to help support accommodations. Therapeutically, I specialize in anxiety, grief, life transitions, and relationship concerns. My goal is to help you understand and overcome the barriers that have made it difficult for you or your child to function academically, socially/interpersonally, or professionally.
I'm a Licensed Clinical Psychologist specializing in bilingual psychoeducational and psychological assessments such as ADHD testing, learning disorder testing, gifted and autism testing for children, teens, and adults. Assessments are individualized, using only standardized measures, and include comprehensive reports to help support accommodations. Therapeutically, I specialize in anxiety, grief, life transitions, and relationship concerns. My goal is to help you understand and overcome the barriers that have made it difficult for you or your child to function academically, socially/interpersonally, or professionally.
(954) 787-5122 View (954) 787-5122
Photo of Kelly Lepore - Advanced Psychiatric Health - Naples, Counselor, LMHC
Advanced Psychiatric Health - Naples
Counselor, LMHC
3 Endorsed
Serves Area
At Advanced Psychiatric Health, our mission transcends beyond providing premier psychiatric services; it's about offering timely, accessible, and personalized care when you need it the most. Recognized as a pillar of mental services in Florida, our practice is built on the principles of compassion, innovation, and excellence in mental health care. We are committed to delivering a broad spectrum of psychiatric services, ranging from individual therapy and medication management to specialized treatments and comprehensive mental health evaluations.
At Advanced Psychiatric Health, our mission transcends beyond providing premier psychiatric services; it's about offering timely, accessible, and personalized care when you need it the most. Recognized as a pillar of mental services in Florida, our practice is built on the principles of compassion, innovation, and excellence in mental health care. We are committed to delivering a broad spectrum of psychiatric services, ranging from individual therapy and medication management to specialized treatments and comprehensive mental health evaluations.
(239) 360-1492 View (239) 360-1492
Photo of Christine English, Counselor, LMHC
Christine English
Counselor, LMHC
2 Endorsed
Serves Area
As a Licensed Mental Health Counselor, Christine thrives in working with clients to facilitate healing, growth and moving forward through solution focused, CBT and person centered techniques. She is passionate about helping others and enjoys helping people find their inner strength by creating a supportive and judgment-free environment.
As a Licensed Mental Health Counselor, Christine thrives in working with clients to facilitate healing, growth and moving forward through solution focused, CBT and person centered techniques. She is passionate about helping others and enjoys helping people find their inner strength by creating a supportive and judgment-free environment.
(239) 799-5802 View (239) 799-5802
Photo of Mercedes Dericho, Clinical Social Work/Therapist, LCSW
Mercedes Dericho
Clinical Social Work/Therapist, LCSW
Serves Area
My ideal client may feel overwhelmed by anxiety, depression, trauma, substance use, relationship stress, emotional burnout, or difficulty managing life transitions. Many are high-functioning on the outside while internally feeling exhausted, emotionally stuck, or disconnected. They want relief from distress, healthier ways to cope, greater self-understanding, and a sense of stability. Their goals often include improving relationships, managing emotions more effectively, rebuilding confidence, and creating meaningful change that supports long-term emotional wellness.
My ideal client may feel overwhelmed by anxiety, depression, trauma, substance use, relationship stress, emotional burnout, or difficulty managing life transitions. Many are high-functioning on the outside while internally feeling exhausted, emotionally stuck, or disconnected. They want relief from distress, healthier ways to cope, greater self-understanding, and a sense of stability. Their goals often include improving relationships, managing emotions more effectively, rebuilding confidence, and creating meaningful change that supports long-term emotional wellness.
(561) 269-4503 View (561) 269-4503
Photo of Melissa Belyea, Licensed Professional Counselor, LMHC, NCC, EMI™
Melissa Belyea
Licensed Professional Counselor, LMHC, NCC, EMI™
2 Endorsed
Serves Area
I am a Licensed Mental Health Counselor with a passion for serving and connecting to our local community. My goal is to create a safe and welcoming place for you to engage in therapy. I welcome all folks from various backgrounds and encourage clients to embrace what makes them unique. I use a person-centered, solution focused approach that encourages clients to release self-judgment. We all struggle from time to time and it takes courage to ask for help. I hope you find what you are looking for and welcome any questions.
I am a Licensed Mental Health Counselor with a passion for serving and connecting to our local community. My goal is to create a safe and welcoming place for you to engage in therapy. I welcome all folks from various backgrounds and encourage clients to embrace what makes them unique. I use a person-centered, solution focused approach that encourages clients to release self-judgment. We all struggle from time to time and it takes courage to ask for help. I hope you find what you are looking for and welcome any questions.
(239) 299-9899 View (239) 299-9899
Photo of Linda Burton, Counselor, MS, LMHC
Linda Burton
Counselor, MS, LMHC
1 Endorsed
Serves Area
For the past 35 years, I have dedicated myself to guiding individuals along their healing paths, emphasizing the importance of perseverance, and overcoming fear as a barrier to wholeness. I create a nurturing and non-judgmental space to develop personalized integrative practices that address specific needs. My expertise lies in supporting clients dealing with substance abuse, eating disorders, anxiety, depression, trauma, abuse, life transitions, and grief issues. I take a holistic approach that encompasses the mind, body, and spirit, incorporating techniques such as relaxation, breath work and mindfulness.
For the past 35 years, I have dedicated myself to guiding individuals along their healing paths, emphasizing the importance of perseverance, and overcoming fear as a barrier to wholeness. I create a nurturing and non-judgmental space to develop personalized integrative practices that address specific needs. My expertise lies in supporting clients dealing with substance abuse, eating disorders, anxiety, depression, trauma, abuse, life transitions, and grief issues. I take a holistic approach that encompasses the mind, body, and spirit, incorporating techniques such as relaxation, breath work and mindfulness.
(239) 829-6304 View (239) 829-6304
Photo of Logan Bell, Counselor, MS, LMHC
Logan Bell
Counselor, MS, LMHC
7 Endorsed
Serves Area
Waitlist for new clients
Struggling with isolation, sadness, or anxiety? Want to become empowered to tackle your concerns head on? I'd love to work with you. I tend to see teenagers, young adults and adults across different cultures and orientations. My recent work has been in the LGBTQ+ population and with grief. I love working with both clients new to counseling in addition to those experienced. I aid my clients in setting realistic goals we can achieve together. My approach is tailored to your individual personality and past experiences. I enjoy helping clients struggling with depression, anxiety, a trauma history, relational difficulties, and more.
Struggling with isolation, sadness, or anxiety? Want to become empowered to tackle your concerns head on? I'd love to work with you. I tend to see teenagers, young adults and adults across different cultures and orientations. My recent work has been in the LGBTQ+ population and with grief. I love working with both clients new to counseling in addition to those experienced. I aid my clients in setting realistic goals we can achieve together. My approach is tailored to your individual personality and past experiences. I enjoy helping clients struggling with depression, anxiety, a trauma history, relational difficulties, and more.
(239) 351-1475 View (239) 351-1475
Photo of Dana Sebastian, Marriage & Family Therapist, LMFT, LMHC, LPCC
Dana Sebastian
Marriage & Family Therapist, LMFT, LMHC, LPCC
Online Only
Welcome! My name is Dana Sebastian and I am a Licensed Marriage and Family Therapist in the State of California and a Licensed Mental Health Counselor in the State of Florida. I believe that emotional and psychological health are important to your quality of life and that prioritizing these areas is easier said than done! I specialize in anxiety related disorders and and have a broad array of experience including treating substance use disorders, mood disorders, and psychotic disorders.
Welcome! My name is Dana Sebastian and I am a Licensed Marriage and Family Therapist in the State of California and a Licensed Mental Health Counselor in the State of Florida. I believe that emotional and psychological health are important to your quality of life and that prioritizing these areas is easier said than done! I specialize in anxiety related disorders and and have a broad array of experience including treating substance use disorders, mood disorders, and psychotic disorders.
(239) 667-6518 View (239) 667-6518
Photo of David Grabau, Psychologist, PsyD, EdM
David Grabau
Psychologist, PsyD, EdM
Online Only
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
(813) 452-4159 View (813) 452-4159
Photo of Deanna Henry, Marriage & Family Therapist Intern, MA, RMFTI
Deanna Henry
Marriage & Family Therapist Intern, MA, RMFTI
1 Endorsed
Naples, FL 34116
Not accepting new clients
If you’ve found yourself with a deep desire to heal but feel overwhelmed about where to begin, I invite you to take a deep breath—you’re already taking a powerful step toward positive change by seeking support. My name is Deanna Henry, and I am a Registered Marriage and Family Therapist Intern dedicated to walking alongside you on your journey to healing and self-improvement. In our work together, I am committed to creating a warm, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences with a greater sense of compassion and understanding.
If you’ve found yourself with a deep desire to heal but feel overwhelmed about where to begin, I invite you to take a deep breath—you’re already taking a powerful step toward positive change by seeking support. My name is Deanna Henry, and I am a Registered Marriage and Family Therapist Intern dedicated to walking alongside you on your journey to healing and self-improvement. In our work together, I am committed to creating a warm, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences with a greater sense of compassion and understanding.
(239) 360-6114 View (239) 360-6114
Photo of Taylor Kirk, Clinical Social Work/Therapist, LCSW
Taylor Kirk
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Accepting new clients! I’m Taylor, a licensed therapist providing compassionate, client-centered virtual therapy for teens and adults. I work with clients navigating self-esteem, identity, relationships, life transitions, emotional regulation, anxiety, depression, and feeling stuck or overwhelmed. I believe in personal growth and the importance of creating a safe, supportive space where clients feel understood, empowered, and actively involved in their healing process. Ultimately, that clients are provided tools to build meaningful change in their lives.
Accepting new clients! I’m Taylor, a licensed therapist providing compassionate, client-centered virtual therapy for teens and adults. I work with clients navigating self-esteem, identity, relationships, life transitions, emotional regulation, anxiety, depression, and feeling stuck or overwhelmed. I believe in personal growth and the importance of creating a safe, supportive space where clients feel understood, empowered, and actively involved in their healing process. Ultimately, that clients are provided tools to build meaningful change in their lives.
(239) 420-8460 View (239) 420-8460
Photo of Mykenzie King, Counselor, LMHC
Mykenzie King
Counselor, LMHC
Online Only
Hi, I’m Mykenzie! I work with adolescents and adults navigating anxiety, trauma, relationship challenges, and major life transitions. Whether you're facing overwhelming emotions, healing from past experiences, or seeking clarity in your identity or relationships, you don’t have to do it alone. My approach is warm, affirming, and tailored to your unique story, creating a space where you can feel safe, understood, and empowered. Together, we’ll build coping tools, strengthen self-worth, and move toward lasting change, so you can feel more grounded, confident, and at peace in your life.
Hi, I’m Mykenzie! I work with adolescents and adults navigating anxiety, trauma, relationship challenges, and major life transitions. Whether you're facing overwhelming emotions, healing from past experiences, or seeking clarity in your identity or relationships, you don’t have to do it alone. My approach is warm, affirming, and tailored to your unique story, creating a space where you can feel safe, understood, and empowered. Together, we’ll build coping tools, strengthen self-worth, and move toward lasting change, so you can feel more grounded, confident, and at peace in your life.
(813) 532-3946 View (813) 532-3946
Photo of Heidi A Wilson - A Change of Mind, LLC - Heidi Wilson, LCSW, Clinical Social Work/Therapist, LCSW, ACHP-SW, CIMHP, CAS
A Change of Mind, LLC - Heidi Wilson, LCSW
Clinical Social Work/Therapist, LCSW, ACHP-SW, CIMHP, CAS
4 Endorsed
Serves Area
Not accepting new clients
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 28 years of clinical experience. I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, suicide loss, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma, Alzheimer’s Disease, and Integrative Mental Health.
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 28 years of clinical experience. I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, suicide loss, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma, Alzheimer’s Disease, and Integrative Mental Health.
(239) 256-7408 View (239) 256-7408
Photo of Sarah A. McKee, Counselor, MA, LMHC, MH26271
Sarah A. McKee
Counselor, MA, LMHC, MH26271
Online Only
Many women come to therapy feeling emotionally overwhelmed, burned out, disconnected from themselves, or exhausted from trying to hold everything together while caring for others. They may find themselves overthinking, struggling to be present, feeling emotionally numb, or unsure of how to move forward after painful experiences or significant life changes. Together, we work toward creating lasting change so they can move through life with greater clarity, resilience, peace, and a renewed sense of purpose.
Many women come to therapy feeling emotionally overwhelmed, burned out, disconnected from themselves, or exhausted from trying to hold everything together while caring for others. They may find themselves overthinking, struggling to be present, feeling emotionally numb, or unsure of how to move forward after painful experiences or significant life changes. Together, we work toward creating lasting change so they can move through life with greater clarity, resilience, peace, and a renewed sense of purpose.
(239) 933-5980 View (239) 933-5980
Photo of Denise C Johnson, Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, CCMHC, NCC
Denise C Johnson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, CCMHC, NCC
2 Endorsed
Online Only
Are you someone who looks like you have it all together—but privately struggles with anxiety, burnout, stress, or alcohol use? You may identify as “high-functioning,” yet feel overwhelmed by overthinking, perfectionism, people-pleasing, or emotional exhaustion. On the outside, you’re capable and dependable. On the inside, you’re exhausted. I specialize in helping adults break free from anxiety, alcohol dependence, burnout, and emotional overwhelm so they can feel grounded, confident, and in control again. Therapy with me is compassionate, practical, and focused on real, sustainable change.
Are you someone who looks like you have it all together—but privately struggles with anxiety, burnout, stress, or alcohol use? You may identify as “high-functioning,” yet feel overwhelmed by overthinking, perfectionism, people-pleasing, or emotional exhaustion. On the outside, you’re capable and dependable. On the inside, you’re exhausted. I specialize in helping adults break free from anxiety, alcohol dependence, burnout, and emotional overwhelm so they can feel grounded, confident, and in control again. Therapy with me is compassionate, practical, and focused on real, sustainable change.
(828) 332-5298 View (828) 332-5298
Photo of Desiree Polonis, Clinical Social Work/Therapist, LCSW
Desiree Polonis
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses.
Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses.
(239) 396-5959 View (239) 396-5959
Photo of Kathie Land, Counselor, LMHC
Kathie Land
Counselor, LMHC
Online Only
My name is Kathie Land, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, Florida. I am working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, and trauma. I use Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better.
My name is Kathie Land, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, Florida. I am working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, and trauma. I use Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better.
(786) 963-2349 View (786) 963-2349

More Therapists Nearby

Photo of Joseph Sansone, Counselor, MS, PhD, LMHC, CCMHC
Joseph Sansone
Counselor, MS, PhD, LMHC, CCMHC
Bonita Springs, FL 34134
Joseph Sansone, M.S., PhD, LMHC, CCMHC, is a psychotherapist specializing in clinical hypnosis, Joseph was trained in advanced clinical hypnosis at the Academy of Professional Hypnosis in 1997. Dr. Sansone has a B.A. in psychology, a M.S. in clinical mental health counseling, and a PhD in psychology. Joseph has spent much of his life as an entrepreneur and enjoys facilitating self-actualization. Joseph Sansone is a licensed mental health counselor as well as a board certified clinical mental health counselor. Dr. Sansone is also a member of the National Guild of Hypnotists.
Joseph Sansone, M.S., PhD, LMHC, CCMHC, is a psychotherapist specializing in clinical hypnosis, Joseph was trained in advanced clinical hypnosis at the Academy of Professional Hypnosis in 1997. Dr. Sansone has a B.A. in psychology, a M.S. in clinical mental health counseling, and a PhD in psychology. Joseph has spent much of his life as an entrepreneur and enjoys facilitating self-actualization. Joseph Sansone is a licensed mental health counselor as well as a board certified clinical mental health counselor. Dr. Sansone is also a member of the National Guild of Hypnotists.
(239) 970-9316 View (239) 970-9316
Fort Myers Psychology, PA
Psychologist, PsyD
Fort Myers, FL 33907
Are you ready to take the first step toward a happier, healthier you? At Fort Myers Psychology, PA, we specialize in providing compassionate, personalized psychology services tailored to meet your unique needs. Whether you're navigating life changes, managing stress, or seeking deeper understanding, our team of dedicated professionals is here to support you every step of the way. We offer personalized therapy and evaluation services that addresses your specific goals and challenges. Our Licensed Psychologists, Licensed Mental Health Counselors, and Licensed Clinical Social Workers provide all types of care.
Are you ready to take the first step toward a happier, healthier you? At Fort Myers Psychology, PA, we specialize in providing compassionate, personalized psychology services tailored to meet your unique needs. Whether you're navigating life changes, managing stress, or seeking deeper understanding, our team of dedicated professionals is here to support you every step of the way. We offer personalized therapy and evaluation services that addresses your specific goals and challenges. Our Licensed Psychologists, Licensed Mental Health Counselors, and Licensed Clinical Social Workers provide all types of care.
(239) 695-7625 View (239) 695-7625

See more therapy options for 34116

How does your Therapist compare?

Number of Therapists in 34116

10+

Average cost per session

$150

Therapists in 34116 who prioritize treating:

89% Anxiety
78% Grief
78% Self Esteem
72% Depression
67% Stress
61% Relationship Issues
56% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

81% Aetna
81% Cigna and Evernorth
75% Carelon Behavioral Health

How Therapists in 34116 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34116?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.