Photo of Sonya Klein, RCSWI
Sonya Klein
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Online Only
Therapist at Lime Counseling. My ideal client is an adult/teen who feels out of place in traditional therapy. They struggle with anxiety, depression, or trauma from feeling misunderstood. Some face intense emotions or suicidal thoughts, others deal with high-conflict divorces or family issues. They need a therapist who speaks their language and understands their experiences. They seek a judgment-free space to be authentic. Goals include better coping skills, improved relationships, and thriving despite feeling different. They aim to turn passions into strengths, finding self-acceptance and a fulfilling life.
Therapist at Lime Counseling. My ideal client is an adult/teen who feels out of place in traditional therapy. They struggle with anxiety, depression, or trauma from feeling misunderstood. Some face intense emotions or suicidal thoughts, others deal with high-conflict divorces or family issues. They need a therapist who speaks their language and understands their experiences. They seek a judgment-free space to be authentic. Goals include better coping skills, improved relationships, and thriving despite feeling different. They aim to turn passions into strengths, finding self-acceptance and a fulfilling life.
(239) 722-6619 View (239) 722-6619
Photo of Christopher Jakub, LMHC, Q Sup, LPCC, Counselor
Christopher Jakub
Counselor, LMHC, Q Sup, LPCC
Verified Verified
Cape Coral, FL 33909
I am uniquely qualified to assist anyone with PTSD symptoms or traumatic experiences. I provide counseling to military personnel, first responders and others that have suffered a trauma and offer a place of trust & mutual respect in which to talk. I also specialize in clients dealing with sexual addiction. I am a former police officer forced to retire after 21 years when an on-the-job injury made it impossible for me to continue working. Before retiring, I joined the Critical Incident Stress Management Team where I've continued to counsel first responders for nearly 20 years now. I am also a qualified supervisor in the State of FL.
I am uniquely qualified to assist anyone with PTSD symptoms or traumatic experiences. I provide counseling to military personnel, first responders and others that have suffered a trauma and offer a place of trust & mutual respect in which to talk. I also specialize in clients dealing with sexual addiction. I am a former police officer forced to retire after 21 years when an on-the-job injury made it impossible for me to continue working. Before retiring, I joined the Critical Incident Stress Management Team where I've continued to counsel first responders for nearly 20 years now. I am also a qualified supervisor in the State of FL.
(239) 312-9545 x108 View (239) 312-9545 x108
Photo of Jessica Eastham, LCSW, Clinical Social Work/Therapist
Jessica Eastham
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Coral, FL 33909
Not accepting new clients
Are you feeling lost and overwhelmed due to a life transition, from a death, or unexpected changes you are trying to cope with? Do you feel alone with trying to cope with your situation and feel stuck? You want to feel a sense of control, relief, learn some new coping skills for how to cope with your situation. and/or just need to be reassured that you are doing all that you can do.
Are you feeling lost and overwhelmed due to a life transition, from a death, or unexpected changes you are trying to cope with? Do you feel alone with trying to cope with your situation and feel stuck? You want to feel a sense of control, relief, learn some new coping skills for how to cope with your situation. and/or just need to be reassured that you are doing all that you can do.
(239) 829-9156 View (239) 829-9156
Photo of Yalily Smith - The Traveling Therapist, LLC, LMHC, LCSW, MSW, MHC, Clinical Social Work/Therapist
The Traveling Therapist, LLC
Clinical Social Work/Therapist, LMHC, LCSW, MSW, MHC
Verified Verified
Cape Coral, FL 33909
Life may not come with a manual, but we help you navigate it with confidence. We are now accepting new patients for Mental Health therapy. We offer Telehealth and In-Person sessions. Most insurances are accepted, including: Medicare, Cigna, United Healthcare, Aetna, BCBS, FL Blue, and Humana. We provide therapy services in English and Spanish. We treat patients throughout Southwest Florida, at our Fort Myers office, Cape Coral office, and virtually (Telehealth). No doctor referral is needed. We accept ages 6 and older.
Life may not come with a manual, but we help you navigate it with confidence. We are now accepting new patients for Mental Health therapy. We offer Telehealth and In-Person sessions. Most insurances are accepted, including: Medicare, Cigna, United Healthcare, Aetna, BCBS, FL Blue, and Humana. We provide therapy services in English and Spanish. We treat patients throughout Southwest Florida, at our Fort Myers office, Cape Coral office, and virtually (Telehealth). No doctor referral is needed. We accept ages 6 and older.
(239) 326-9705 View (239) 326-9705
Photo of Gillian Melendez Harris, LMHC, Counselor
Gillian Melendez Harris
Counselor, LMHC
Verified Verified
Online Only
Contact me through my website to set up a time to discuss your goals! The classic question, what makes me unique? I can guarantee you have never met a therapist like me. I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth.
Contact me through my website to set up a time to discuss your goals! The classic question, what makes me unique? I can guarantee you have never met a therapist like me. I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth.
(239) 360-4044 View (239) 360-4044
Photo of Sarah R Ferreira, MSW, LCSW, Clinical Social Work/Therapist
Sarah R Ferreira
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
I am passionate about helping motivated and insightful adults understand and resolve feelings of anxiety and depression that are impacting their quality of life. As a mental health professional, I have had the privilege of helping countless individuals overcome these emotional roadblocks and get back to living the life they deserve.
I am passionate about helping motivated and insightful adults understand and resolve feelings of anxiety and depression that are impacting their quality of life. As a mental health professional, I have had the privilege of helping countless individuals overcome these emotional roadblocks and get back to living the life they deserve.
(239) 920-8251 View (239) 920-8251
Photo of Jessi Holesko - Rivers Of Hope Counseling, LMFT, MS, Marriage & Family Therapist
Jessi Holesko - Rivers Of Hope Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Online Only
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I like to keep things positive, many of my clients have said that therapy with me feels more comfortable and easier than they expected.
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I like to keep things positive, many of my clients have said that therapy with me feels more comfortable and easier than they expected.
(904) 872-8468 View (904) 872-8468
Photo of Lauren Hash, LCSW
Lauren Hash
LCSW
Verified Verified
5 Endorsed
Online Only
Struggling with anxiety, sadness, isolation, or overwhelming emotions? Want to feel empowered and motivated to tackle your life head on? I'd love to work with you! My approach is tailored to your individual personality and past experiences. I aim to provide a safe space for you to explore beliefs and perceptions that may prevent you from reaching your goals and accepting yourself as the amazing person you are! Together we can challenge our past experiences and present challenges to create a future worth looking forward to.
Struggling with anxiety, sadness, isolation, or overwhelming emotions? Want to feel empowered and motivated to tackle your life head on? I'd love to work with you! My approach is tailored to your individual personality and past experiences. I aim to provide a safe space for you to explore beliefs and perceptions that may prevent you from reaching your goals and accepting yourself as the amazing person you are! Together we can challenge our past experiences and present challenges to create a future worth looking forward to.
(239) 323-6825 View (239) 323-6825
Photo of Bethany Moran, LCSW, ACM-SW, Clinical Social Work/Therapist
Bethany Moran
Clinical Social Work/Therapist, LCSW, ACM-SW
Verified Verified
Serves Area
Hi, I am Bethany, and a Licensed Clinical Social Worker focusing on individual and couples therapy. I offer services to address many concerns including PTSD, Trauma, ADHD, Depression, Anxiety, and others that we can address in session. I utilize different approaches including Cognitive Behavioral Therapy and Psychoanalytic Therapy throughout sessions. I am Certified in EMDR and utilize this technique when appropriate. My goal is to help you navigate through your life, develop the skills to be the best version of yourself and cope with whatever you may be going through.
Hi, I am Bethany, and a Licensed Clinical Social Worker focusing on individual and couples therapy. I offer services to address many concerns including PTSD, Trauma, ADHD, Depression, Anxiety, and others that we can address in session. I utilize different approaches including Cognitive Behavioral Therapy and Psychoanalytic Therapy throughout sessions. I am Certified in EMDR and utilize this technique when appropriate. My goal is to help you navigate through your life, develop the skills to be the best version of yourself and cope with whatever you may be going through.
(239) 235-3034 View (239) 235-3034
Photo of Amanda Nicole Roller, MA, RMHCI, CMIP, Pre-Licensed Professional
Amanda Nicole Roller
Pre-Licensed Professional, MA, RMHCI, CMIP
Verified Verified
1 Endorsed
Serves Area
($85/hour Sessions Available NOW!) Do you feel lost? Have you been struggling to find yourself, or to figure out who you are? Are you looking for someone to talk to about all of those fears, insecurities, and worries that plague you? Maybe this pain stems from a past relationship, or from an inability to balance all the complex aspects of your life. Maybe you’ve experienced loss, heartbreak, or change. Imagine being able to take back control of your life, and feeling comfortable in your own skin again. What if you could do that? Here’s the good news – you CAN!
($85/hour Sessions Available NOW!) Do you feel lost? Have you been struggling to find yourself, or to figure out who you are? Are you looking for someone to talk to about all of those fears, insecurities, and worries that plague you? Maybe this pain stems from a past relationship, or from an inability to balance all the complex aspects of your life. Maybe you’ve experienced loss, heartbreak, or change. Imagine being able to take back control of your life, and feeling comfortable in your own skin again. What if you could do that? Here’s the good news – you CAN!
(239) 323-9505 View (239) 323-9505
Photo of Ursula Frank-Henry - Ursula Frank-Henry, MA, LPC, NCC, LMHC, Counselor
Ursula Frank-Henry
Counselor, MA, LPC, NCC, LMHC
Verified Verified
Serves Area
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
(239) 360-5042 View (239) 360-5042
Photo of Chelsea Pigeon, MA, LMHC
Chelsea Pigeon
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Serves Area
Stop scrolling; take a moment to breathe. Finding the right therapist can be daunting! Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Maybe it stems from an unhealthy relationship, trauma, recent loss, or major change in life. Maybe your emotions feel too intense to manage. Working together, you’ll start to rediscover yourself and feel more comfortable in your own skin. You'll feel the weight of the world lift off your shoulders. You’ll believe you are strong, worthy, and valued… because you are! I provide a safe and nonjudgmental space to help you take back control of your life.
Stop scrolling; take a moment to breathe. Finding the right therapist can be daunting! Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Maybe it stems from an unhealthy relationship, trauma, recent loss, or major change in life. Maybe your emotions feel too intense to manage. Working together, you’ll start to rediscover yourself and feel more comfortable in your own skin. You'll feel the weight of the world lift off your shoulders. You’ll believe you are strong, worthy, and valued… because you are! I provide a safe and nonjudgmental space to help you take back control of your life.
(239) 309-7278 View (239) 309-7278
Photo of Linda Ann Weaver, LMHC, MA, CMHC, Counselor
Linda Ann Weaver
Counselor, LMHC, MA, CMHC
Verified Verified
Serves Area
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
Do you worry a lot? Are you having trouble in your relationships? Do you have repetitive thoughts that interfere with your daily life? Maybe you are experiencing insomnia, or having a hard time focusing, or do you just need someone to talk to who will listen? My integrative, theoretical perspective is centered on your development. My primary goal is how to best meet your needs. I use an evolutionary approach which includes an exploration of where you are in the lifespan. I believe you and your unique life history deserve respect, sensitivity, and compassion.
(941) 740-8510 View (941) 740-8510
Photo of Dena Marie Paniccia, LCSW, CFRC, CMCC, QS, Clinical Social Work/Therapist
Dena Marie Paniccia
Clinical Social Work/Therapist, LCSW, CFRC, CMCC, QS
Verified Verified
1 Endorsed
Serves Area
Accepting new clients. Are you looking for a way to make a shift in your life, but you’re unsure what to do? Maybe you're worried that making this change will impact your life in a way you're not ready? Maybe you’ve been told to compartmentalize and bury what’s been going on for so long that you’re now overwhelmed. Perhaps you spent most your life serving others, and along the way lost your own identity. Maybe you've tried to handle it on your own, but it just isn’t working anymore. Through valued based & wellness living goal setting we can work together to help you make the meaningful changes you need in your life that honors you.
Accepting new clients. Are you looking for a way to make a shift in your life, but you’re unsure what to do? Maybe you're worried that making this change will impact your life in a way you're not ready? Maybe you’ve been told to compartmentalize and bury what’s been going on for so long that you’re now overwhelmed. Perhaps you spent most your life serving others, and along the way lost your own identity. Maybe you've tried to handle it on your own, but it just isn’t working anymore. Through valued based & wellness living goal setting we can work together to help you make the meaningful changes you need in your life that honors you.
(239) 450-7155 View (239) 450-7155
Photo of Nolan Katz, PhD, LSP, NCSP
Nolan Katz
PhD, LSP, NCSP
Verified Verified
7 Endorsed
Serves Area
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
(239) 204-3263 View (239) 204-3263
Photo of Rebecca Johnson, LMHC, QS, Counselor
Rebecca Johnson
Counselor, LMHC, QS
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
My experience includes working with clients regarding most mental health issues but I specialize in helping my clients identify, heal, and recover from toxic relationships. I have devoted additional time to specialize in Narcissistic Abuse Syndrome, emotional abuse/psychological abuse, and toxic families. Many of my clients are survivors of an emotionally abusive home or a narcissistic relationship. We work together to learn and establish tools as well as create the road map for their recovery and healing.
My experience includes working with clients regarding most mental health issues but I specialize in helping my clients identify, heal, and recover from toxic relationships. I have devoted additional time to specialize in Narcissistic Abuse Syndrome, emotional abuse/psychological abuse, and toxic families. Many of my clients are survivors of an emotionally abusive home or a narcissistic relationship. We work together to learn and establish tools as well as create the road map for their recovery and healing.
(239) 319-4497 View (239) 319-4497
Photo of Ana Allen, MA, LMHC
Ana Allen
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Serves Area
First, thanks for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma therapist trained in both EMDR and neuropsychotherapy. My practice is founded primarily on the intersection of neuroscience and mental health counseling theories where we use the mind-brain relationship to our advantage to shift into cycles of health and healing. This framework provides a unique overlap between building cognitive and behavioral management skills and addressing trauma and emotions in the physical body to increase resilience and promote long-lasting change.
First, thanks for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma therapist trained in both EMDR and neuropsychotherapy. My practice is founded primarily on the intersection of neuroscience and mental health counseling theories where we use the mind-brain relationship to our advantage to shift into cycles of health and healing. This framework provides a unique overlap between building cognitive and behavioral management skills and addressing trauma and emotions in the physical body to increase resilience and promote long-lasting change.
(239) 268-6662 View (239) 268-6662
Photo of Maggie Nash - Maggie Nash Therapy, LCSW, Clinical Social Work/Therapist
Maggie Nash Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
(202) 552-0730 View (202) 552-0730
Photo of Ashley Johnson, LMFT, Marriage & Family Therapist
Ashley Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
I recognize that more often than not, sometimes reaching out is the hardest part. If you have found yourself here, pat yourself on the back! You have conquered the first step! As a mental health professional, I truly believe therapy should never be viewed as a "one size fits all" approach. Along with this ideology, I take great care in personalizing all treatment plans to be just as unique as the individual sitting in front of me. My goal as a therapist is to ensure I am providing each individual/family a safe, comfortable setting and providing the best possible therapeutic interventions to achieve an overall sense of well-being.
(321) 414-9406 View (321) 414-9406
Photo of Dora Cario At Nourish Wellness Center, LCSW, QS, Clinical Social Work/Therapist
Dora Cario At Nourish Wellness Center
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Serves Area
I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. At Nourish Wellness Center the priority will always be ensuring you are working on what is relevant and important to you. You can schedule a free 10 minute Introduction Call at nourishwellnesscenter.com.
I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. At Nourish Wellness Center the priority will always be ensuring you are working on what is relevant and important to you. You can schedule a free 10 minute Introduction Call at nourishwellnesscenter.com.
(239) 984-1610 View (239) 984-1610
1

See more therapy options for 33909

How does your Therapist compare?

Number of Therapists in 33909

20+

Average cost per session

$125

Therapists in 33909 who prioritize treating:

93% Depression
93% Trauma and PTSD
90% Anxiety
90% Coping Skills
90% Self Esteem
76% Relationship Issues
66% Grief

Average years in practice

6 Years

Top 3 insurances accepted

74% Aetna
74% Cigna and Evernorth
65% Other

How Therapists in 33909 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33909?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.