I believe wholeness consists of 3 intertwined areas of health: spiritual, mental, and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in those seasons we need a fresh set of eyes, renewed inspiration, and motivational encouragement to help us get back on track.

A B Counseling is a practice that aims to help empower young women to own and understand their mental health journey. Through the use of different types of therapy practices, the ultimate goal is for every client to have a safe place to process and heal to a place of wholeness.

There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.

As a Licensed Clinical Social Worker, I work with children, adolescents, and adults who struggle with issues such as depression, stress, anxiety, self-esteem, anger, relationships, grief, and more.

I have a successful private practice. I work with individuals, couples and families to achieve greater satisfaction within their lives. There is no judging in my office and there is complete confidentiality. Understanding, acquiring and maintaining change is a major focus. Anxiety, fear and depression are only a few issues that disturb our mental wellbeing. While trying to be in a productive relationship we may lose harmony which in turn effects one's family. Communication and coping skills are a key part of my work. I will work to guide you towards a better life.

It's never too late to begin the healing process, or to improve your self awareness and emotional well being. As a licensed therapist, I am here to walk beside you and help you find the solutions that will work best in your life. Whether you are grieving, or feeling anxious or depressed, together we can work towards a treatment plan that will benefit you and promote a healthier sense of emotional wellness.

Specializing in eating disorders, anxiety, and depression. I am also a Registered Dietitian (RD). It's my passion to help people gain control over and heal from disordered eating, anxiety, and depression so they can live the best life possible. We live in a society that dictates what size we should be, which drives us toward unhealthy habits in an effort to measure up. This can lead to disordered eating habits such as yo-yo dieting, binge eating, poor body image, and self-criticism, among others. I believe in focusing on the underlying causes of how food is being used to manage stress, emotions, and life.

***ACCEPTING NEW CLIENTS -- TEEN GIRLS AND YOUNG ADULTS*** Are you a young woman or the parent of a teenager daughter? If so, you can testify that social pressures, self esteem, social media struggles, and school performance are just a few of the battles that young women struggle with. As someone who went through their high school career with social media, I understand that this adds extra challenges to a teen's everyday life. Admist these struggles, it is essential to aim for greater introspection and awareness in order to regulate emotions and create a life worth living.

"Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare breakaway to your co-workers or friends you find them judging that bald spot on the sides of your head where you're tearing your hair out over all the stress.

I am a Registered Mental Health Counseling Intern in Lakeland, FL, that specializes in teen through young adult females. The goal of my practice is to help set my clients on path to success by helping them uncover their strengths, change unhealthy patterns, and discover what they are mentally capable of.

Are you feeling stuck, or struggling with a relationship? Do you feel you need to make changes in your life, but are unsure where to begin? Have you or a family member been diagnosed with a chronic disease? Are you having difficulty getting through a tough situation? I can help! I work with individuals, couples, and families to find a solution to their struggles. I am a Licensed Mental Health Counselor, who specializes in trauma, chronic illness, depression, marriage and family therapy and addictions.

There is so much pressure as a teen girl and young woman. Lots of change and transitions. I've spent my career as a therapist helping teen girls and young women navigate many difficult moments and accomplish amazing growth. I value a holistic approach and help teen girls and women assess 5 key areas - mental, physical, emotional, spiritual and social. Using a coaching approach to treatment we look at strengths and ways that lifestyle may be affecting your mental health. Becoming emotionally prepared for college or the transition into adulthood is critical to every aspect of your life. I can help you learn how to do this well.

If you're stressed, depressed, anxious or have experienced a life changing event, counseling helps you learn coping skills to become happier. You'll be in a nonjudgmental environment as we work together for you to regain resilience. As a solution-focused therapist, I help you listen to yourself and explore the most authentic and best options for your needs. You have your answers within you and it's an honor to help you find them. Many subconsciously reenact childhood issues and we make connections between the past and present to create a better future, tailored for you.

Hi. My personal therapy style is to use all of my life learning and apply it to help you achieve your goals for feeling better. Many of my clients are dealing with anxiety, depression, trauma or relationship conflict and behavior issues. I have training in substance abuse, hypnosis and Emotional Freedom Technique (an energy psychology technique), plus those therapy staples of Cognitive Behavioral Technique, Behavior Modification and relaxation training. I started in Music Therapy. I see children, teens, couples, families and individuals. I now have a student intern Julianne Shabetai, who can also see client's at discounted rates.

Life is challenging. Often more is expected of us while we struggle to manage those demands. This is made even more difficult when dealing with depression, anxiety, anger, and other emotions that can drain us physically and influence our thoughts and behaviors. You don't have to face this alone. We can work together to help you find peace of mind through processing core issues and developing skills to meet future challenges.

* Accepting New clients - I treat Anxiety, Stress, Depression, Trauma/PTSD, Anger, Self-Esteem, Relationship issues*---- If you're searching this web page, it's likely that you've decided that there's some part of your life that you would like to change for the better. Perhaps you would like help navigating through some challenging events in your life, or you want to take things in an entirely new direction. Helping people achieve their goals and providing support is fundamental to my approach to therapy.

There comes a time when problems may arise in your life whether its your home, job, school and everyday circumstances and you need to talk to someone who has a listening ear and a compassionate heart.

From the first breath of life to the last, relationship with others is a living passion. When relating becomes dysfunctional, life is turned inside out and upside down. Through practiced clinical skills, client sensitivity, and compassion born through faith, the therapeutic approach I bring to clients can foster a life-balance of living, loving, and relating once again, or for the first time ever. It can be a difficult task. I am here to help make it easier. Offices in Sebring, Lakeland, and Winter Haven. In-office Board Certified telepsychiatry available through Yantra Psychiatric Services, Lakeland, Dr. Rosa Negron-Munoz.

"Everyone needs Someone". Sometimes life can be overwhelming and cause you to feel like you can't breathe. Or perhaps you simply feel stuck. You don't have to face these issues alone. Let's work together to develop coping skills that will help "unstuck" you and allow you to breathe again. (That's a good place to take a deep breath.) The enviornment offers you freedom to share without being judged. Nothing is too big or too small. So whether you are feeling confused, lost, hopeless,anxious, or just need some help working an issue out, you can contact me. TOTAL Counseling where we Tackle Obstacles Tears Anger & Loneliness.

Helping teens that are dealing with low self-esteem, depressions, or anxiety is a primary focus of my practice. Beyond this, I also enjoy working with adults who are interested in working through various concerns, such as stuck points, repeated problems in love or in themselves, that seem to persist. My approach will allow you to explore your feelings and desires in depth in a environment that is safe and nonjudgmental. The outcomes vary, but many clients discover freedom from longstanding patterns of behavior or self-image. Others simply get free from needing perfection from themselves or others.