Photo of Laura Gooding, Clinical Social Work/Therapist, LCSW
Laura Gooding
Clinical Social Work/Therapist, LCSW
Clearwater, FL 33765
Are you a millennial or gen z looking for a therapist who gets you? I am thoroughly experienced working with your age group and I understand the unique stressors of these generations as I am a millennial myself and have a gen z sister! Whether you are dealing with job or school stress, relationship conflicts, anxiety, ADHD, trauma, or just feeling angry and upset with the world, it's important to have support. I am here to listen and help you find your path to healing and strength. I am a trauma informed therapist, and I use a person-centered approach along with CBT and other evidenced based practices like mindfulness.
Are you a millennial or gen z looking for a therapist who gets you? I am thoroughly experienced working with your age group and I understand the unique stressors of these generations as I am a millennial myself and have a gen z sister! Whether you are dealing with job or school stress, relationship conflicts, anxiety, ADHD, trauma, or just feeling angry and upset with the world, it's important to have support. I am here to listen and help you find your path to healing and strength. I am a trauma informed therapist, and I use a person-centered approach along with CBT and other evidenced based practices like mindfulness.
(561) 763-4931 View (561) 763-4931
Photo of Amy E Dickson, Clinical Social Work/Therapist, LCSW, MSW, MAEd, Supervi
Amy E Dickson
Clinical Social Work/Therapist, LCSW, MSW, MAEd, Supervi
1 Endorsed
Clearwater, FL 33765
I invested more than twenty years serving an educator and as a principal of therapeutic schools. These experiences provide me with the unique ability to work with parents, children/adolescents, couples, and families. I am proficient in conflict resolution techniques and in transforming their perception of self to cope with anger, depression, anxiety, self-esteem and trauma. My experience prepares me to work with children/adolescents who feel challenged in their school environment and tumultuous developmental stage. My empathetic, non-judgmental approach creates a safe and trusting therapeutic environment for transformation of personal and familial desires.
I invested more than twenty years serving an educator and as a principal of therapeutic schools. These experiences provide me with the unique ability to work with parents, children/adolescents, couples, and families. I am proficient in conflict resolution techniques and in transforming their perception of self to cope with anger, depression, anxiety, self-esteem and trauma. My experience prepares me to work with children/adolescents who feel challenged in their school environment and tumultuous developmental stage. My empathetic, non-judgmental approach creates a safe and trusting therapeutic environment for transformation of personal and familial desires.
(727) 877-1650 View (727) 877-1650
Photo of Kimberly J Tucker, Counselor, LMHC, RPT-S
Kimberly J Tucker
Counselor, LMHC, RPT-S
8 Endorsed
Clearwater, FL 33765
Struggling to connect with your partner? Feeling like every conversation turns into an argument? As a couples counselor, I specialize in helping couples in distress find their way back to each other. Whether it's communication breakdowns, unresolved conflicts, or drifting apart, I provide a safe space to address the issues causing pain. Together, we'll work to rebuild trust, improve understanding, and reignite the connection that brought you together. Don't let your relationship slip away—take the first step toward healing and rediscovery today.
Struggling to connect with your partner? Feeling like every conversation turns into an argument? As a couples counselor, I specialize in helping couples in distress find their way back to each other. Whether it's communication breakdowns, unresolved conflicts, or drifting apart, I provide a safe space to address the issues causing pain. Together, we'll work to rebuild trust, improve understanding, and reignite the connection that brought you together. Don't let your relationship slip away—take the first step toward healing and rediscovery today.
(727) 800-4466 View (727) 800-4466
Photo of Vianey S. Pelaez, Clinical Social Work/Therapist, MSW, LMSW, LCSW
Vianey S. Pelaez
Clinical Social Work/Therapist, MSW, LMSW, LCSW
2 Endorsed
Online Only
Making the decision to begin therapy can be difficult. There are a number of reasons that can hold someone from moving forward. That said, if you feel ready to begin a therapeutic relationship, you have taken one step towards healing. As a therapist, I work in collaboration with clients in a goal-oriented way to explore, understand, and help manage various challenges. For example, a major life change or day-to-day stress. I provide an environment that fosters a safe space for open communication to promote growth and wellbeing.
Making the decision to begin therapy can be difficult. There are a number of reasons that can hold someone from moving forward. That said, if you feel ready to begin a therapeutic relationship, you have taken one step towards healing. As a therapist, I work in collaboration with clients in a goal-oriented way to explore, understand, and help manage various challenges. For example, a major life change or day-to-day stress. I provide an environment that fosters a safe space for open communication to promote growth and wellbeing.
(727) 270-8456 View (727) 270-8456
Photo of Ryan DeMoss, Clinical Social Work/Therapist, LCSW
Ryan DeMoss
Clinical Social Work/Therapist, LCSW
4 Endorsed
Clearwater, FL 33765
Whether it's your first time exploring therapy or you're resuming your self-growth, an active effort to change your life is commendable! My role in your journey consists of psychoeducation, supportive and reliable encouragement, and to extend an invitation to challenge old ways of thinking. I believe every individual has innate wisdom and valued assets that will be essential in achieving treatment goals. Through the years I have worked with a myriad of individuals seeking a change in their life. I have learned that people are much more than the problems they are faced with.
Whether it's your first time exploring therapy or you're resuming your self-growth, an active effort to change your life is commendable! My role in your journey consists of psychoeducation, supportive and reliable encouragement, and to extend an invitation to challenge old ways of thinking. I believe every individual has innate wisdom and valued assets that will be essential in achieving treatment goals. Through the years I have worked with a myriad of individuals seeking a change in their life. I have learned that people are much more than the problems they are faced with.
(727) 761-9062 View (727) 761-9062
Photo of Lesley Joanne Norris, Counselor, LMHC
Lesley Joanne Norris
Counselor, LMHC
Clearwater, FL 33765
I worked in the field since 2004. I enjoy building relationships with each family member, working with behavior problems in-home or at school, working with issues related to being a new mother or father, and traumatic experiences. To restore strained relationships can be both very powerful and empowering. To reprocess trauma in the brain can start the healing process in order to move forward with life. The people that I have provided therapy to ranged in age from 2 years old up through mature adults.
I worked in the field since 2004. I enjoy building relationships with each family member, working with behavior problems in-home or at school, working with issues related to being a new mother or father, and traumatic experiences. To restore strained relationships can be both very powerful and empowering. To reprocess trauma in the brain can start the healing process in order to move forward with life. The people that I have provided therapy to ranged in age from 2 years old up through mature adults.
(727) 945-6958 View (727) 945-6958
Photo of Samantha Petroshius-Crocker - Edge of Water Counseling, Counselor, LMHC, NCC
Edge of Water Counseling
Counselor, LMHC, NCC
2 Endorsed
Clearwater, FL 33765
Not accepting new clients
Sometimes you might wake up and feel like the weight of the world is on your shoulders. Maybe work is stressing you out; there is friend drama in the group text; perhaps your partner is getting on your nerves, or heck your whole family is driving you nuts! Whatever it is, you are not alone. Talking it out, having someone really hear you; receiving validation that you are in fact NOT crazy...it can help. Knowing you don't have to carry that weight all by yourself can be lifesaving. Whatever it is you are struggling with, my name is Samantha Petroshius-Crocker and I am here to help and support you.
Sometimes you might wake up and feel like the weight of the world is on your shoulders. Maybe work is stressing you out; there is friend drama in the group text; perhaps your partner is getting on your nerves, or heck your whole family is driving you nuts! Whatever it is, you are not alone. Talking it out, having someone really hear you; receiving validation that you are in fact NOT crazy...it can help. Knowing you don't have to carry that weight all by yourself can be lifesaving. Whatever it is you are struggling with, my name is Samantha Petroshius-Crocker and I am here to help and support you.
(727) 353-2720 View (727) 353-2720
Photo of Robert S Klein, Psychologist, PhD, PA
Robert S Klein
Psychologist, PhD, PA
Clearwater, FL 33765
I have been a Florida Licensed Psychologist since 1976, providing the highest quality of Psychological services to children, teenagers, adults, and families in the Tampa Bay area. Although I work with children as young as 2 years old and adults who are over 80 years young, I have always had a heartfelt interest in providing assistance to individuals with special needs and to their family members, as well. As a result of my strong belief that no one lives in a vacuum, whenever I provide therapeutic assistance to an individual, I frequently involve members of that individual's close family.
I have been a Florida Licensed Psychologist since 1976, providing the highest quality of Psychological services to children, teenagers, adults, and families in the Tampa Bay area. Although I work with children as young as 2 years old and adults who are over 80 years young, I have always had a heartfelt interest in providing assistance to individuals with special needs and to their family members, as well. As a result of my strong belief that no one lives in a vacuum, whenever I provide therapeutic assistance to an individual, I frequently involve members of that individual's close family.
(727) 202-5793 View (727) 202-5793
Photo of Stacey Nemeth Roberts, Psychologist, PhD
Stacey Nemeth Roberts
Psychologist, PhD
1 Endorsed
Clearwater, FL 33765
Just because you figured out a way to endure despite pain, it doesn’t mean there isn't a better life possible. You don’t need to keep fighting on your own. I see myself as a guide, using evidence based tools to create supports and clear the path you need to traverse in order to heal. Well-being and balance await on the other side. I have expertise in OCD, panic disorder, and anxiety. I use CBT and Exposure and Response Prevention to help you conquer intrusive thoughts and unlearn the behaviors which have taken over your life. I further provide Dialectical Behavior Therapy to individuals who are dealing with overwhelming emotion.
Just because you figured out a way to endure despite pain, it doesn’t mean there isn't a better life possible. You don’t need to keep fighting on your own. I see myself as a guide, using evidence based tools to create supports and clear the path you need to traverse in order to heal. Well-being and balance await on the other side. I have expertise in OCD, panic disorder, and anxiety. I use CBT and Exposure and Response Prevention to help you conquer intrusive thoughts and unlearn the behaviors which have taken over your life. I further provide Dialectical Behavior Therapy to individuals who are dealing with overwhelming emotion.
(727) 334-0257 View (727) 334-0257
Nancy Miller
Counselor, LMHC
Clearwater, FL 33765
Not accepting new clients
New children and families are being accepted. My passion is to provide practical help to children and families who are struggling to overcome the challenges of parenting, work/school, behavioral, and emotional issues. I specialize in working with children 3-11 and their parents to address parenting and behavioral issues as well as Childhood Disorders. My approach is to equip, coach, and empower parents and individuals to be powerful change agents within their family and lives. I am also a certified Adoption Competent Counselor.
New children and families are being accepted. My passion is to provide practical help to children and families who are struggling to overcome the challenges of parenting, work/school, behavioral, and emotional issues. I specialize in working with children 3-11 and their parents to address parenting and behavioral issues as well as Childhood Disorders. My approach is to equip, coach, and empower parents and individuals to be powerful change agents within their family and lives. I am also a certified Adoption Competent Counselor.
Photo of Sandra Swary Hall - Sandra Hall, LMHC, CAP, CRC, PA, Counselor, LMHC, CAP, CRC, SAP
Sandra Hall, LMHC, CAP, CRC, PA
Counselor, LMHC, CAP, CRC, SAP
Clearwater, FL 33765
I am a professional counselor that truly enjoys what I do immensely. I have worked in varied situations, including residential adolescent treatment, psychiatric hospitalization, DUI outpatient groups and private practice. My background includes volunteering in domestic violence shelters and working with women's issues. I am well suited for individual, couples, families, and group counseling.
I am a professional counselor that truly enjoys what I do immensely. I have worked in varied situations, including residential adolescent treatment, psychiatric hospitalization, DUI outpatient groups and private practice. My background includes volunteering in domestic violence shelters and working with women's issues. I am well suited for individual, couples, families, and group counseling.
(727) 248-0378 View (727) 248-0378
Photo of Erin Nicole Richard, Clinical Social Work/Therapist, LCSW
Erin Nicole Richard
Clinical Social Work/Therapist, LCSW
3 Endorsed
Clearwater, FL 33765
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
(813) 710-5161 View (813) 710-5161
Photo of Charlene Richardson, Counselor, MA, LMHC
Charlene Richardson
Counselor, MA, LMHC
2 Endorsed
Clearwater, FL 33765
Have you spent years caring for others and find yourself wondering who you are apart from your roles? Do you feel overlooked, unheard, or insignificant? If you long for a version of yourself who is bolder and freer, and yet something keeps you stuck...the fear of the unknown, the weight of your marriage, the expectations of those to whom you feel responsible...I can help. I specialize in helping women entangled in one-sided, emotionally abusive, or narcissistic relationships find their voice, establish boundaries, and build confidence to make empowered choices consistent with their Christian faith.
Have you spent years caring for others and find yourself wondering who you are apart from your roles? Do you feel overlooked, unheard, or insignificant? If you long for a version of yourself who is bolder and freer, and yet something keeps you stuck...the fear of the unknown, the weight of your marriage, the expectations of those to whom you feel responsible...I can help. I specialize in helping women entangled in one-sided, emotionally abusive, or narcissistic relationships find their voice, establish boundaries, and build confidence to make empowered choices consistent with their Christian faith.
(727) 261-1509 View (727) 261-1509
Photo of Kelsey Morgan, Art Therapist, MA, ATR
Kelsey Morgan
Art Therapist, MA, ATR
Serves Area
I’m an Art Therapist and Somatic Practitioner who specializes in trauma recovery- helping others make peace with their past while also cultivating presence and peace for the here and now. When the pain of the past or present is extremely heavy, often times you may not know how to use words to express what is going on inside. This is why art and movement are incredibly useful modalities to help unburden what you have been carrying. You do not have to be "good" at art, movement, or know what you’re doing. I will guide you each step of the way- and yes, there’s always plenty of room for just talking!
I’m an Art Therapist and Somatic Practitioner who specializes in trauma recovery- helping others make peace with their past while also cultivating presence and peace for the here and now. When the pain of the past or present is extremely heavy, often times you may not know how to use words to express what is going on inside. This is why art and movement are incredibly useful modalities to help unburden what you have been carrying. You do not have to be "good" at art, movement, or know what you’re doing. I will guide you each step of the way- and yes, there’s always plenty of room for just talking!
(727) 594-7259 View (727) 594-7259
Photo of Karen Lea Plant, Licensed Mental Health Counselor, MS, LMHC
Karen Lea Plant
Licensed Mental Health Counselor, MS, LMHC
1 Endorsed
Serves Area
Are you having relationship problems? Have you experienced trauma in your life? Do you have or suspect you have ADHD? I am a Level 3 Gottman trained couples counselor. I am also a certified clinical trauma counselor as well as being certified in adult ADHD. I have the tools training, and strategies to support you every step of the way. Your journey is unique, and so should your counseling experience be. I offer personalized strategies that are designed to align with your individual goals and values. You won’t be treated like just another client – you will be heard, understood, and guided in a way that works best for you!
Are you having relationship problems? Have you experienced trauma in your life? Do you have or suspect you have ADHD? I am a Level 3 Gottman trained couples counselor. I am also a certified clinical trauma counselor as well as being certified in adult ADHD. I have the tools training, and strategies to support you every step of the way. Your journey is unique, and so should your counseling experience be. I offer personalized strategies that are designed to align with your individual goals and values. You won’t be treated like just another client – you will be heard, understood, and guided in a way that works best for you!
(727) 739-2824 View (727) 739-2824
Photo of Lily Rivera, Counselor, LMHC
Lily Rivera
Counselor, LMHC
Online Only
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(954) 799-9435 View (954) 799-9435
Photo of Andrea Holmes, Counselor, MPH, LMHC
Andrea Holmes
Counselor, MPH, LMHC
Serves Area
Choosing a therapist is a difficult decision as therapy can often feel like a scary experience. I believe it is essential to create an environment where the therapist provides the safety necessary for the client to express their vulnerability. Therefore it is my goal to meet the client where they are and gently guide them towards resolution of the issues they wish to address. I believe in a collaborative process where we work together towards specific goals.
Choosing a therapist is a difficult decision as therapy can often feel like a scary experience. I believe it is essential to create an environment where the therapist provides the safety necessary for the client to express their vulnerability. Therefore it is my goal to meet the client where they are and gently guide them towards resolution of the issues they wish to address. I believe in a collaborative process where we work together towards specific goals.
(727) 365-8288 View (727) 365-8288
Photo of Michelle Pereira, Counselor, LCMHC
Michelle Pereira
Counselor, LCMHC
Online Only
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
(786) 751-6472 View (786) 751-6472
Photo of Glenda Beach, Marriage & Family Therapist, LMFT, PA
Glenda Beach
Marriage & Family Therapist, LMFT, PA
Serves Area
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
(727) 466-4393 View (727) 466-4393
Photo of Ann DePoole, Clinical Social Work/Therapist, LCSW
Ann DePoole
Clinical Social Work/Therapist, LCSW
Online Only
Thank you for starting your journey with me. I have been a therapist for 12 years, returning to school in my 40’s to fulfill a lifelong dream of helping others, like you, lead their best life. I believe in mending one soul at a time. Our world has been through a lot and now, here we are again trying to readjust. I am extremely thankful that more people are talking openly about mental health and helping to reduce the stigma. I firmly believe in order for someone to get the most from therapy, there must be mutual trust and openness between the client and therapist. My job is to meet you where you are and walk
Thank you for starting your journey with me. I have been a therapist for 12 years, returning to school in my 40’s to fulfill a lifelong dream of helping others, like you, lead their best life. I believe in mending one soul at a time. Our world has been through a lot and now, here we are again trying to readjust. I am extremely thankful that more people are talking openly about mental health and helping to reduce the stigma. I firmly believe in order for someone to get the most from therapy, there must be mutual trust and openness between the client and therapist. My job is to meet you where you are and walk
(727) 291-9478 View (727) 291-9478
1

See more therapy options for 33765

How does your Therapist compare?

Number of Therapists in 33765

20+

Average cost per session

$145

Therapists in 33765 who prioritize treating:

88% Depression
83% Relationship Issues
83% Anxiety
75% Trauma and PTSD
75% Self Esteem
67% Grief
67% Anger Management

Average years in practice

14 Years

Top 3 insurances accepted

95% UnitedHealthcare UHC | UBH
85% Aetna
80% Cigna and Evernorth

How Therapists in 33765 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33765?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.