Therapists in 33761

Are you feeling worried all the time? Do you feel sad or that you have no energy to get through the day? Perhaps you are stuck at a crossroads during a big life transition, or questioning your relationship. I help people whose anxiety takes over in the worst possible moments. Whose sadness stops them from enjoying their lives and those who need guidance and support to take the next steps in their lives.

Eating disorder and body image specialists: At this time are you experiencing more stress and even anxiety than ever before? Are you seeking some tools to help tame the thoughts and feelings that drive you to food or body obsession? Are you eating too much or too little? Are you having obsessive thoughts about food, body, weight, exercise, and diets?

I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.

Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.

Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. They would like to be able to move forward...

Do you struggle with negative feelings in your life that you just don’t understand? Are you finding yourself feeling down, overwhelmed, anxious, or just frustrated with certain aspects of your life, but don’t know what to do about it or how to make a change? I am here for you. The fact that you have taken the first step in recognizing that you may need help is something you should be proud of. I know it can sometimes be scary to reach out and ask for help, but know that I am here to help create a safe, warm, and understanding environment where we can work together to help make the change that you desire.

My counseling is made available through MinuteClinic, located in CVS HealthHUB locations. You can schedule an appointment with me by calling the number listed in my profile or by visiting www.cvs.com/minuteclinic/services/mental-health-counseling.

Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. ​We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns within our closest relationships. I help clients break free from these unhealthy cycles and make changes to create an authentic life truly worth living. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

Life is hard. You make it look easy, but it’s not. Sometimes you don’t get to be in control of the change, and that can be the worst feeling. What if things go wrong? What if you make this choice and your life never looks the same, then what will your back-up plan be? Life is full of expected and unexpected changes, whether you’re just graduating, applying for new jobs, or having a baby, there are changes everywhere. You just want a safe place to welcome change as it comes.

EVERYTHING that happened to you, has happened for you! EVERYTHING you have been through will help you get through! Do you feel weighed down from life stressors? Have you lost your sense of identity or have a low sense of self-worth? Do you have difficulties communicating and sustaining meaningful relationships? Do you feel lost and confused about who you are? Do you keep making poor decisions that result in the same mistakes again and again? Are you in need of a guiding light to help you rediscover who you are? Together we will work on identifying positive coping skills that will lead you toward HARMONY and BALANCE in your life.

Erica is a Registered Marriage and Family Therapist intern IMT3856. Through her training and experience, Erica enjoys working with the LGBTQ+ folks in exploring gender and sexuality, along with providing support for those in the transition process. Further, she has a passion for working with older adults and those with chronic illness to navigate the many complexities of mental and emotional burden on the client and their families.

I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.

Are you ready to gain control of your life? As a parent, we may face situations that at times make us feel challenged. As an individual or partner in a relationship, we may struggle to find personal balance or to make sense of our own lives. I'm a professional and licensed mental health counselor with 13 years experience working with children, families, couples and individuals from infancy throughout adulthood. My goal is for us to work together to help you move forward towards achieving your personal best and creating a balance that is empowering to you.

My specialty is working with couples in intimate relationships who feel their relationship is in distress. I can help when you're not talking, not communicating, not connecting anymore. I can help if you and your partner are constantly fighting, or if you're living like roommates. I can help if there has been an affair, that has been ended, and you want to find a way to rebuild trust and reconnect. I have a passion for this work and have the specific training and experience required to help you and your partner find connection and understanding again.

Tiffany Castellanos is a bilingual (English/Spanish) licensed clinical social worker. She has over 17 years of experience providing couples counseling, family therapy and individual therapy to individuals and families treating a range of issues including marital conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and life transitions. In addition to being in private practice she recently worked at the University of Florida Law School as both a therapist and a clinical instructor. She taught law students and clinical social work students on topics related to mental health and disabilities.

Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.