Therapists in 33716

Photo of Jessica Klein, Counselor, LMHC, NCC, CRC
Jessica Klein
Counselor, LMHC, NCC, CRC
3 Endorsed
Saint Petersburg, FL 33716
You don’t have to figure it all out alone. My approach is collaborative, compassionate, and grounded in helping you feel truly seen and heard. Whether you're navigating anxiety, relationship challenges, grief, or just feeling stuck, I create a space where your experiences are honored and your goals are supported. Together, we’ll explore patterns, build insight, and develop tools that align with who you are—not who you think you should be. My job isn’t to “fix” you, but to walk alongside you as you reconnect with your strengths, find clarity, and create lasting change.
You don’t have to figure it all out alone. My approach is collaborative, compassionate, and grounded in helping you feel truly seen and heard. Whether you're navigating anxiety, relationship challenges, grief, or just feeling stuck, I create a space where your experiences are honored and your goals are supported. Together, we’ll explore patterns, build insight, and develop tools that align with who you are—not who you think you should be. My job isn’t to “fix” you, but to walk alongside you as you reconnect with your strengths, find clarity, and create lasting change.
(727) 607-5212 View (727) 607-5212
Photo of Teda Kokoneshi - Teda Kokoneshi at Pathfinder Psychotherapy , Counselor, LMHC
I help high-functioning young adults heal unresolved childhood trauma, so they can stop repeating old patterns in love, work, and self-worth - and finally live with clarity, peace, and purpose.
I help high-functioning young adults heal unresolved childhood trauma, so they can stop repeating old patterns in love, work, and self-worth - and finally live with clarity, peace, and purpose.
(727) 349-3019 View (727) 349-3019
Photo of Michael Missory, Psychologist, PsyD, MA
Michael Missory
Psychologist, PsyD, MA
Saint Petersburg, FL 33716
Life brings challenges, and it’s natural to feel the weight of depression, anxiety, or other emotional struggles. These experiences don’t mean you’re “broken” or need to be “fixed.” They’re part of being human—and with the right support, they can be understood, managed, and even transformed into opportunities for growth. At Gateway Psychological Services, my goal is to create a safe, supportive space where you feel heard, valued, and empowered. I work collaboratively with clients to build resilience, gain insight, and develop practical strategies for moving forward.
Life brings challenges, and it’s natural to feel the weight of depression, anxiety, or other emotional struggles. These experiences don’t mean you’re “broken” or need to be “fixed.” They’re part of being human—and with the right support, they can be understood, managed, and even transformed into opportunities for growth. At Gateway Psychological Services, my goal is to create a safe, supportive space where you feel heard, valued, and empowered. I work collaboratively with clients to build resilience, gain insight, and develop practical strategies for moving forward.
(727) 240-3860 View (727) 240-3860
Photo of Christy Marie Boccabella, Counselor, LMHC, CRC, CVE
Christy Marie Boccabella
Counselor, LMHC, CRC, CVE
1 Endorsed
Saint Petersburg, FL 33716
Life has a way of taking unexpected turns, and reaching out for support during those moments is an act of courage. I’m here to offer a safe, steady, and nonjudgmental space where you can breathe, be heard, and begin to find clarity again. I respond quickly, honor your time, and will do everything I can to accommodate your needs. With over three decades of experience as a Licensed Mental Health Counselor (LMHC), Certified Rehabilitation Counselor, Certified Vocational Evaluator, Certified Yoga Instructor, and Tibetan Sound Healer, my work blends evidence-based practices with holistic modalities.
Life has a way of taking unexpected turns, and reaching out for support during those moments is an act of courage. I’m here to offer a safe, steady, and nonjudgmental space where you can breathe, be heard, and begin to find clarity again. I respond quickly, honor your time, and will do everything I can to accommodate your needs. With over three decades of experience as a Licensed Mental Health Counselor (LMHC), Certified Rehabilitation Counselor, Certified Vocational Evaluator, Certified Yoga Instructor, and Tibetan Sound Healer, my work blends evidence-based practices with holistic modalities.
(727) 855-4031 View (727) 855-4031
Photo of Andreas Balasis, Clinical Social Work/Therapist, LCSW-QS
Andreas Balasis
Clinical Social Work/Therapist, LCSW-QS
3 Endorsed
Saint Petersburg, FL 33716
I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.
I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.
(813) 946-6396 View (813) 946-6396
Photo of Dr. Cheryl Ann D' La Rotta, Counselor, MS, PhD, LMHC
Dr. Cheryl Ann D' La Rotta
Counselor, MS, PhD, LMHC
Saint Petersburg, FL 33716
I value working with diverse populations and continually learn from my clients, integrating these insights into my practice. I bring a multifaceted treatment plan to a wide range of clients. C-Class Executives: CEOs, CFOs, COOs, and other senior leaders responsible for setting strategy, driving performance, and influencing culture. Athletes: Professional or elite-level competitors striving for excellence, recovery, and long-term sustainability. Individuals: My Clients are driven and when a traumatic event has entered their lives, they want to move forward towards a new normal. Students, young adults, middle age and the elderly.
I value working with diverse populations and continually learn from my clients, integrating these insights into my practice. I bring a multifaceted treatment plan to a wide range of clients. C-Class Executives: CEOs, CFOs, COOs, and other senior leaders responsible for setting strategy, driving performance, and influencing culture. Athletes: Professional or elite-level competitors striving for excellence, recovery, and long-term sustainability. Individuals: My Clients are driven and when a traumatic event has entered their lives, they want to move forward towards a new normal. Students, young adults, middle age and the elderly.
(786) 565-4802 View (786) 565-4802
Photo of Alex Mabie, Clinical Social Work/Therapist, LCSW
Alex Mabie
Clinical Social Work/Therapist, LCSW
3 Endorsed
Saint Petersburg, FL 33716
It matters to me that no one should face their alone. In my work I strive to help you overcome any obstacles you face. I have passion and experience working with Parents, the LGBTQIA+ community, and clients seeking Cognitive Behavioral Therapy. I especially take pride in my work with clients who have had difficulty finding help elsewhere.
It matters to me that no one should face their alone. In my work I strive to help you overcome any obstacles you face. I have passion and experience working with Parents, the LGBTQIA+ community, and clients seeking Cognitive Behavioral Therapy. I especially take pride in my work with clients who have had difficulty finding help elsewhere.
(727) 263-0233 View (727) 263-0233
Photo of Dr. Mary Perleoni, Counselor, PhD, LMHC, NCC
Dr. Mary Perleoni
Counselor, PhD, LMHC, NCC
4 Endorsed
Saint Petersburg, FL 33716
It Begins Within (www.ibwhc.com) provides counseling services to Individuals, Couples and Families in the Tampa Bay area. Life can be hard. It Begins Within exists to help you heal from a painful past, cope with a difficult present, and instill hope for the future. You don’t need to wait until your life is falling apart to receive help. Everyone needs therapy at any given season of their life. Seeking outside help does not mean you’re weak. In fact, it proves your courage and commitment to living life to the fullest
It Begins Within (www.ibwhc.com) provides counseling services to Individuals, Couples and Families in the Tampa Bay area. Life can be hard. It Begins Within exists to help you heal from a painful past, cope with a difficult present, and instill hope for the future. You don’t need to wait until your life is falling apart to receive help. Everyone needs therapy at any given season of their life. Seeking outside help does not mean you’re weak. In fact, it proves your courage and commitment to living life to the fullest
(813) 548-5492 View (813) 548-5492
Photo of Lee Watters, Licensed Mental Health Counselor, MS, LMHC
Lee Watters
Licensed Mental Health Counselor, MS, LMHC
1 Endorsed
Saint Petersburg, FL 33716
Facing transitions, wanted or unwanted? Need someone to talk with who isn't part of your daily life? Feeling adrift? Having issues with middle or older age? (I'm a dad and grandfather.) Feeling blocked? Anxious? Career challenges? (I was in corporate America for 35 years, with top 50 firms and start-ups.) Relationship problems? Military service issues? Health issues? Alcohol problems? A spiritual crisis? I'm a cancer and stroke survivor (TIA) with an autoimmune disorder. I get it. Life can be a struggle or a joy - together we can write your next chapter and map out how to make it your reality.
Facing transitions, wanted or unwanted? Need someone to talk with who isn't part of your daily life? Feeling adrift? Having issues with middle or older age? (I'm a dad and grandfather.) Feeling blocked? Anxious? Career challenges? (I was in corporate America for 35 years, with top 50 firms and start-ups.) Relationship problems? Military service issues? Health issues? Alcohol problems? A spiritual crisis? I'm a cancer and stroke survivor (TIA) with an autoimmune disorder. I get it. Life can be a struggle or a joy - together we can write your next chapter and map out how to make it your reality.
(813) 538-0385 View (813) 538-0385
Photo of Jasmine Tate, Registered Clinical Social Worker Intern, MSW, RCSWI
Jasmine Tate
Registered Clinical Social Worker Intern, MSW, RCSWI
3 Endorsed
Serves Area
Do you desire change in your life? The first step is a willingness to give therapy a try. Jasmine Tate is a Registered Clinical Social Work Intern at More Life Center for Wellness. Jasmine has 13 years of experience in the helping profession, which has included social work, mental health counseling and substance use treatment. She decided to obtain a career in social work after her own journey to self discovery. Jasmine is dedicated to helping her clients do the same by use of both a person-centered and holistic approach. Jasmine offers a genuine, empathetic and nonjudgmental atmosphere for her clients during the healing process.
Do you desire change in your life? The first step is a willingness to give therapy a try. Jasmine Tate is a Registered Clinical Social Work Intern at More Life Center for Wellness. Jasmine has 13 years of experience in the helping profession, which has included social work, mental health counseling and substance use treatment. She decided to obtain a career in social work after her own journey to self discovery. Jasmine is dedicated to helping her clients do the same by use of both a person-centered and holistic approach. Jasmine offers a genuine, empathetic and nonjudgmental atmosphere for her clients during the healing process.
(727) 513-2479 View (727) 513-2479
Photo of Nishan Warren, Counselor, LMHC
Nishan Warren
Counselor, LMHC
Serves Area
My name is Nishan Warren, and I am a Licensed Mental Health Clinician (LMHC) based in Bradenton, Florida, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and eating disorders, using CBT and DBT to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each person I come in contact with. I most frequently use CBT and DBT, as both modalities help me and the client build a shared understanding of their concerns and allow us to define and determine meaning within their lives.
My name is Nishan Warren, and I am a Licensed Mental Health Clinician (LMHC) based in Bradenton, Florida, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and eating disorders, using CBT and DBT to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each person I come in contact with. I most frequently use CBT and DBT, as both modalities help me and the client build a shared understanding of their concerns and allow us to define and determine meaning within their lives.
(954) 388-7294 View (954) 388-7294
Photo of Paul Steinhauser, Licensed Mental Health Counselor, LMHC, MA, NCC
Paul Steinhauser
Licensed Mental Health Counselor, LMHC, MA, NCC
Serves Area
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
(727) 732-6393 View (727) 732-6393
Photo of Tracey Bourne, Counselor, LMHC-FL, LMHC-S, LPCC-CA, LPC-CT, LMHC-MA
Tracey Bourne
Counselor, LMHC-FL, LMHC-S, LPCC-CA, LPC-CT, LMHC-MA
Serves Area
Feeling overwhelmed? You work hard balancing your life: making sacrifices to advance your career, working to juggle personal life and relationships. Yet, do you ever feel like you lost yourself along the way? Maybe you are so busy during the day, that when you lay down at night to rest, your anxious mind will not shut off ! How did this happen? Some individuals can pinpoint an experience that forever changed them, leaving them questioning their abilities & flooding them with worry or self-doubt. For others, you are not sure when or how anxiety grew into this taskmaster, but you know this is not sustainable or healthy for you.
Feeling overwhelmed? You work hard balancing your life: making sacrifices to advance your career, working to juggle personal life and relationships. Yet, do you ever feel like you lost yourself along the way? Maybe you are so busy during the day, that when you lay down at night to rest, your anxious mind will not shut off ! How did this happen? Some individuals can pinpoint an experience that forever changed them, leaving them questioning their abilities & flooding them with worry or self-doubt. For others, you are not sure when or how anxiety grew into this taskmaster, but you know this is not sustainable or healthy for you.
(727) 308-5722 View (727) 308-5722
Photo of Dr. Zoe Love Verrico, Pre-Licensed Professional, PsyD
Dr. Zoe Love Verrico
Pre-Licensed Professional, PsyD
3 Endorsed
Serves Area
Do you feel on edge, numb, or disconnected, as if your body is stuck in fight, flight, or freeze? Do memories or emotions from the past still spill into your present? Have substances that once calmed your body left you feeling trapped in guilt, shame, or exhaustion? You are not broken — these are your nervous system’s best adaptive efforts to survive painful and overwhelming experiences. In therapy, we’ll help your body learn to feel safe, process emotions and memories at your own pace, and cultivate new ways of relating to yourself and your parts, emotions, and past experiences with curiosity, compassion, and groundedness.
Do you feel on edge, numb, or disconnected, as if your body is stuck in fight, flight, or freeze? Do memories or emotions from the past still spill into your present? Have substances that once calmed your body left you feeling trapped in guilt, shame, or exhaustion? You are not broken — these are your nervous system’s best adaptive efforts to survive painful and overwhelming experiences. In therapy, we’ll help your body learn to feel safe, process emotions and memories at your own pace, and cultivate new ways of relating to yourself and your parts, emotions, and past experiences with curiosity, compassion, and groundedness.
(727) 607-1859 View (727) 607-1859
Photo of Stacey Nemeth Roberts, Psychologist, PhD
Stacey Nemeth Roberts
Psychologist, PhD
1 Endorsed
Serves Area
I specialize in treating adults and seniors coping with anxiety, OCD, and who are struggling with identity or life transitions. I completed my internship and postdoctoral fellowship at the VA, where I trained intensively in a variety of evidence based tools to support survivors of trauma, individuals living with OCD and anxiety spectrum disorders, substance misuse disorders, and chronic illness/chronic pain.
I specialize in treating adults and seniors coping with anxiety, OCD, and who are struggling with identity or life transitions. I completed my internship and postdoctoral fellowship at the VA, where I trained intensively in a variety of evidence based tools to support survivors of trauma, individuals living with OCD and anxiety spectrum disorders, substance misuse disorders, and chronic illness/chronic pain.
(727) 349-2110 View (727) 349-2110
Photo of Shea Dickey, Clinical Social Work/Therapist, LCSW
Shea Dickey
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of life/careers. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of life/careers. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
(813) 993-4980 View (813) 993-4980
Photo of Delancey Fortin, Licensed Mental Health Counselor , LMHC, LPC, NCC
Delancey Fortin
Licensed Mental Health Counselor , LMHC, LPC, NCC
Serves Area
You're feeling overwhelmed, disconnected, stuck or—and you're craving more than just coping skills. You want real change: to feel more present, more understood, and more aligned with who you are. I work with adults navigating LGBTQIA+ issues, anxiety, life transitions, and relationship struggles. My clients often long for a safe, grounded space where they don’t have to hold everything alone—and that’s exactly what we create together. I also offer animal-assisted therapy! The presence of a therapy dog can bring calm, comfort, and connection—especially for those who find it hard to open up or feel safe in traditional talk therapy
You're feeling overwhelmed, disconnected, stuck or—and you're craving more than just coping skills. You want real change: to feel more present, more understood, and more aligned with who you are. I work with adults navigating LGBTQIA+ issues, anxiety, life transitions, and relationship struggles. My clients often long for a safe, grounded space where they don’t have to hold everything alone—and that’s exactly what we create together. I also offer animal-assisted therapy! The presence of a therapy dog can bring calm, comfort, and connection—especially for those who find it hard to open up or feel safe in traditional talk therapy
(727) 761-8860 View (727) 761-8860
Photo of Jason Morris, Registered Mental Health Counselor Intern, MA
Jason Morris
Registered Mental Health Counselor Intern, MA
Serves Area
Hi, I'm Jason. My initial (and primary) job is to listen carefully and intentionally. It is the foundation of any helpful therapeutic relationship. My aim is to do this humbly and curiously. This helps me get a picture of who you are, challenges you may be facing, and potential root causes of presenting problems. From there, we will work together on a path forward. There are generally several contributing factors to any given struggle. These all intersect and inform who we are and how we move out into the world. I'd be honored to journey with you into self-discovery, growth, and healing.
Hi, I'm Jason. My initial (and primary) job is to listen carefully and intentionally. It is the foundation of any helpful therapeutic relationship. My aim is to do this humbly and curiously. This helps me get a picture of who you are, challenges you may be facing, and potential root causes of presenting problems. From there, we will work together on a path forward. There are generally several contributing factors to any given struggle. These all intersect and inform who we are and how we move out into the world. I'd be honored to journey with you into self-discovery, growth, and healing.
(727) 615-9830 View (727) 615-9830
Photo of Dr. Morgan Swain-Sears, Psychologist, PhD, PsyPact
Dr. Morgan Swain-Sears
Psychologist, PhD, PsyPact
Serves Area
My ideal client is someone going through internal or external life changes. They may feel stuck in unhelpful patterns, lost in their life, or disconnected from the people around them. They might want to establish new, healthier habits or figure out how to take the first step toward reaching their goals. They may just want to feel heard and understood, or they need tools to manage stress and a fresh perspective to see their circumstances in a different way. Ultimately, they want to move from simply existing and surviving to feeling empowered and thriving—living the life they truly want.
My ideal client is someone going through internal or external life changes. They may feel stuck in unhelpful patterns, lost in their life, or disconnected from the people around them. They might want to establish new, healthier habits or figure out how to take the first step toward reaching their goals. They may just want to feel heard and understood, or they need tools to manage stress and a fresh perspective to see their circumstances in a different way. Ultimately, they want to move from simply existing and surviving to feeling empowered and thriving—living the life they truly want.
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Photo of Dr. Jeff Rocker - Rocker Health LLC, Counselor, PH.D, NCC, LMHC, LPC, LCPC
Rocker Health LLC
Counselor, PH.D, NCC, LMHC, LPC, LCPC
Serves Area
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(727) 354-7230 View (727) 354-7230

See more therapy options for 33716

How does your Therapist compare?

Number of Therapists in 33716

30+

Average cost per session

$150

Therapists in 33716 who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
78% Depression
76% Relationship Issues
76% Relationship Anxiety

Average years in practice

8 Years

Top 3 insurances accepted

91% Aetna
87% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in 33716 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33716?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.