Therapists in 33703

Photo of Margaret Virginia Gibbs, Clinical Social Work/Therapist, LCSW, MSW, JD
Margaret Virginia Gibbs
Clinical Social Work/Therapist, LCSW, MSW, JD
2 Endorsed
Saint Petersburg, FL 33703
Life can feel overwhelming - whether it’s anxiety, depression, trauma, the weight of today’s world, or the daily strain of caring for others and ourselves. You might be holding everything together on the outside while feeling drained or stuck on the inside. You don’t have to do it alone. I work with adults and teens (13+). Seeking support takes real strength. Many of my clients come to me during periods of transition, loss, or identity shifts and leave feeling more supported, grounded, and able to use practical tools that make daily life more manageable.
Life can feel overwhelming - whether it’s anxiety, depression, trauma, the weight of today’s world, or the daily strain of caring for others and ourselves. You might be holding everything together on the outside while feeling drained or stuck on the inside. You don’t have to do it alone. I work with adults and teens (13+). Seeking support takes real strength. Many of my clients come to me during periods of transition, loss, or identity shifts and leave feeling more supported, grounded, and able to use practical tools that make daily life more manageable.
(727) 855-6172 View (727) 855-6172
Photo of Kyana Sabelko, Pre-Licensed Professional, RCSWI, MSW, BA
Kyana Sabelko
Pre-Licensed Professional, RCSWI, MSW, BA
1 Endorsed
Saint Petersburg, FL 33703
Hi there, I'm Kyana! I enjoy working with those who are seeking healing, growth, and a deeper understanding of themselves—whether that’s a child, teen, or adult. Since 2018, I’ve worked in child welfare and have witnessed firsthand how trauma, attachment disruptions, grief, and instability can shape a young person’s emotional world. While children and teens are my primary focus, I welcome clients of all ages who are ready to work toward becoming the best version of themselves. Whether you're struggling with anxiety, trauma, or life stressors, or simply seeking a space to gain clarity and resilience, I’m here to help.
Hi there, I'm Kyana! I enjoy working with those who are seeking healing, growth, and a deeper understanding of themselves—whether that’s a child, teen, or adult. Since 2018, I’ve worked in child welfare and have witnessed firsthand how trauma, attachment disruptions, grief, and instability can shape a young person’s emotional world. While children and teens are my primary focus, I welcome clients of all ages who are ready to work toward becoming the best version of themselves. Whether you're struggling with anxiety, trauma, or life stressors, or simply seeking a space to gain clarity and resilience, I’m here to help.
(727) 617-4345 View (727) 617-4345
Photo of Kevin Curtin, Pre-Licensed Professional, MS, MA
Kevin Curtin
Pre-Licensed Professional, MS, MA
1 Endorsed
Saint Petersburg, FL 33703
If you're feeling alone and overwhelmed, therapy offers a space to explore your inner world and daily challenges. Drawing from a background in psychology and philosophy, I invite you to cultivate meaning, discover authenticity, and build trust by embracing honesty as a path to truth and understanding. Together, we'll uncover the beliefs and values shaping your experiences and find the courage to face our fears. You'll gain tools and support for growth and change along the way. Whether you aim to enhance relationships, solve a problem, or deepen self-awareness, I'm here to support and empower you to realize your true potential.
If you're feeling alone and overwhelmed, therapy offers a space to explore your inner world and daily challenges. Drawing from a background in psychology and philosophy, I invite you to cultivate meaning, discover authenticity, and build trust by embracing honesty as a path to truth and understanding. Together, we'll uncover the beliefs and values shaping your experiences and find the courage to face our fears. You'll gain tools and support for growth and change along the way. Whether you aim to enhance relationships, solve a problem, or deepen self-awareness, I'm here to support and empower you to realize your true potential.
(727) 353-0268 View (727) 353-0268
Photo of Brittanie White, Registered Clinical Social Worker Intern, MSW, RCSWI
Brittanie White
Registered Clinical Social Worker Intern, MSW, RCSWI
1 Endorsed
Saint Petersburg, FL 33703
Do you believe in traditional family values? Are you or your adolescent struggling with being overwhelmed by anxiety or depression? Have you or your adolescent been through a traumatic event or diagnosis? If any of this sounds familiar, there is a way to achieve empowerment and balance naturally. You will receive not only attention to your immediate needs but a personalized plan for your long-term success.
Do you believe in traditional family values? Are you or your adolescent struggling with being overwhelmed by anxiety or depression? Have you or your adolescent been through a traumatic event or diagnosis? If any of this sounds familiar, there is a way to achieve empowerment and balance naturally. You will receive not only attention to your immediate needs but a personalized plan for your long-term success.
(727) 761-2208 View (727) 761-2208
Photo of Channing Gould-Sanderson, Counselor, LMHC
Channing Gould-Sanderson
Counselor, LMHC
Saint Petersburg, FL 33703
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
(727) 205-9549 View (727) 205-9549
Photo of Cressica Fleming - Holistic Mental Health Clinic, Clinical Social Work/Therapist, MSW, LCSW, CCTSW
Holistic Mental Health Clinic
Clinical Social Work/Therapist, MSW, LCSW, CCTSW
1 Endorsed
Saint Petersburg, FL 33703
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
(727) 349-5469 View (727) 349-5469
Photo of Rachel Anne Kollar, Pre-Licensed Professional, MA, CRC
Rachel Anne Kollar
Pre-Licensed Professional, MA, CRC
Saint Petersburg, FL 33703
Most of us come to moments in our lives where we must navigate a turning point—whether it’s the quiet ache of anxiety or depression, the weight of addiction, the messiness of grief, or the disorientation of a life transition. We might feel stuck between identities, longing for purpose, or struggling to feel seen. What we need isn’t just coping tools, but a space to be deeply witnessed, gently challenged, and to build capacity to meet life on life's terms. My goal to to help client's discover and realign with their personal value systems which will move them toward wholeness—on their terms—with clarity, courage, and compassion.
Most of us come to moments in our lives where we must navigate a turning point—whether it’s the quiet ache of anxiety or depression, the weight of addiction, the messiness of grief, or the disorientation of a life transition. We might feel stuck between identities, longing for purpose, or struggling to feel seen. What we need isn’t just coping tools, but a space to be deeply witnessed, gently challenged, and to build capacity to meet life on life's terms. My goal to to help client's discover and realign with their personal value systems which will move them toward wholeness—on their terms—with clarity, courage, and compassion.
(727) 496-5163 View (727) 496-5163
Photo of Lynn Nelson - The Holistic Mental Health Clinic, Counselor, LMHC
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
(727) 800-4928 View (727) 800-4928
Photo of Kelly Dann, Clinical Social Work/Therapist, LCSW
Kelly Dann
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint Petersburg, FL 33703
I know reaching out for support can feel difficult, but you don’t have to go through this alone. If you’re dealing with heartache, navigating unexpected losses, or feeling overwhelmed by anxiety or depression, therapy can be a safe and supportive space for you. Whether you’ve started to recognize old wounds from your past or are struggling with recurring patterns in relationships, therapy can help you heal, grow, and find new ways to cope. If you find yourself relying on coping mechanisms like anger, addiction, or isolation that no longer serve you, we can work together to create healthier tools for navigating life’s challenges.
I know reaching out for support can feel difficult, but you don’t have to go through this alone. If you’re dealing with heartache, navigating unexpected losses, or feeling overwhelmed by anxiety or depression, therapy can be a safe and supportive space for you. Whether you’ve started to recognize old wounds from your past or are struggling with recurring patterns in relationships, therapy can help you heal, grow, and find new ways to cope. If you find yourself relying on coping mechanisms like anger, addiction, or isolation that no longer serve you, we can work together to create healthier tools for navigating life’s challenges.
(727) 594-9786 View (727) 594-9786
Photo of Riley Polacek, Pre-Licensed Professional
Riley Polacek
Pre-Licensed Professional
1 Endorsed
Saint Petersburg, FL 33703
You may look like you’re managing everything well on the outside—but internally, you feel overwhelmed, disconnected, or unsure of yourself. Many first-time moms and high-achieving women come to therapy feeling surprised by how hard this season is. You might be navigating changes in your relationship, struggling with intimacy, questioning your identity, or silently carrying grief related to infertility or unmet expectations. In our work together, I offer a warm, grounded, and nonjudgmental environment where you can explore what’s really going on beneath the surface. We'll focus on helping you feel more connected to yourself.
You may look like you’re managing everything well on the outside—but internally, you feel overwhelmed, disconnected, or unsure of yourself. Many first-time moms and high-achieving women come to therapy feeling surprised by how hard this season is. You might be navigating changes in your relationship, struggling with intimacy, questioning your identity, or silently carrying grief related to infertility or unmet expectations. In our work together, I offer a warm, grounded, and nonjudgmental environment where you can explore what’s really going on beneath the surface. We'll focus on helping you feel more connected to yourself.
(727) 472-8689 View (727) 472-8689
Photo of Alex Milov, Counselor, MS, RRT, LMHC
Alex Milov
Counselor, MS, RRT, LMHC
Saint Petersburg, FL 33703
I’m Alex, and I want to help you achieve your goals for growth and development. I offer an evidence-based holistic approach in the treatment of depression, anxiety, trauma, alcoholism, addiction, impulse control, and obsessive-compulsive disorders. I am confident you will be satisfied with my compassionate, evidence-based approach to mental health, personal growth, and spiritual development. Most people fail to appreciate the importance of properly regulating their nervous system. I can help you develop the skills for healthy living. Real change is possible. Call and speak directly with me today for your free phone consultation.
I’m Alex, and I want to help you achieve your goals for growth and development. I offer an evidence-based holistic approach in the treatment of depression, anxiety, trauma, alcoholism, addiction, impulse control, and obsessive-compulsive disorders. I am confident you will be satisfied with my compassionate, evidence-based approach to mental health, personal growth, and spiritual development. Most people fail to appreciate the importance of properly regulating their nervous system. I can help you develop the skills for healthy living. Real change is possible. Call and speak directly with me today for your free phone consultation.
(727) 435-7725 View (727) 435-7725
Photo of Lynn Nelson, Counselor, LMHC, CRC
Lynn Nelson
Counselor, LMHC, CRC
1 Endorsed
Saint Petersburg, FL 33703
Are you troubled or even embarrassed by your own over reactions to daily stress in your life? Do you wish you could find other ways to deal with stress besides drinking or smoking marijuana at night? Are people close to you worried about your health because of your stress levels? If this sounds all too familiar, there is a way to stop this vicious cycle and regain control of your health and happiness. You will receive the personalized attention you need to better cope with stress, overcome addictions or other bad habits and regain your health and happiness! I provide both individual and couples counseling ages 18 and up.
Are you troubled or even embarrassed by your own over reactions to daily stress in your life? Do you wish you could find other ways to deal with stress besides drinking or smoking marijuana at night? Are people close to you worried about your health because of your stress levels? If this sounds all too familiar, there is a way to stop this vicious cycle and regain control of your health and happiness. You will receive the personalized attention you need to better cope with stress, overcome addictions or other bad habits and regain your health and happiness! I provide both individual and couples counseling ages 18 and up.
(727) 233-4807 View (727) 233-4807
Photo of Mary Olitzky, Counselor, LMHC
Mary Olitzky
Counselor, LMHC
Saint Petersburg, FL 33703
I am a licensed Mental Health counselor who has been helping clients for over 25 years. I use evidenced-based therapies and art therapy to help you live your best life. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I provide therapy for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
I am a licensed Mental Health counselor who has been helping clients for over 25 years. I use evidenced-based therapies and art therapy to help you live your best life. My expertise is in working with clients with depression/anxiety, trauma, substance abuse, and Women’s issues. In addition, I provide therapy for clients for weight loss to help them be more successful following Bariatric surgery. I am a compassionate and caring therapist who is experienced in working with many cultures, ethnicities and ages.
(727) 605-4818 View (727) 605-4818
Photo of Candice Lange, Licensed Professional Counselor, LPC, LMHC
Candice Lange
Licensed Professional Counselor, LPC, LMHC
1 Endorsed
Saint Petersburg, FL 33703
It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
(203) 693-8763 View (203) 693-8763
Photo of Travis McNulty, Counselor, MA, LMHC, GAL
Travis McNulty
Counselor, MA, LMHC, GAL
4 Endorsed
Serves Area
If you're reading this, you know you're ready for change and I'm excited to help. Let's stop the repetitious maladaptive behavioral and thought patterns so you can live life to the fullest. We'll dive deep into all aspects of your life - family, social, work, romantic, health, sleep, relationship with self, and spirituality (if applicable). We'll uncover any deficits in these areas and gain insight into the triggers causing distress so we can get you the relief you deserve. When working with me, my goal is not to get you dependent on me but to make you the expert in your thoughts and behaviors.
If you're reading this, you know you're ready for change and I'm excited to help. Let's stop the repetitious maladaptive behavioral and thought patterns so you can live life to the fullest. We'll dive deep into all aspects of your life - family, social, work, romantic, health, sleep, relationship with self, and spirituality (if applicable). We'll uncover any deficits in these areas and gain insight into the triggers causing distress so we can get you the relief you deserve. When working with me, my goal is not to get you dependent on me but to make you the expert in your thoughts and behaviors.
(727) 317-6548 View (727) 317-6548
Photo of Nicole Agresto, Psychologist, PsyD
Nicole Agresto
Psychologist, PsyD
Serves Area
I am a Florida licensed psychologist who specializes in working with children and adolescents. The therapeutic services I offer include therapy and psychological assessments. I provide therapy for children, adolescents, and young adults. I have extensive experience, treating issues such as anxiety, ADHD, Autism, academic difficulties, low self-esteem and other behavioral, emotional and developmental concerns. I also have experiences working with individuals experiencing grief, divorce, academic struggles, parent-child relationship difficulties and other significant life changes.
I am a Florida licensed psychologist who specializes in working with children and adolescents. The therapeutic services I offer include therapy and psychological assessments. I provide therapy for children, adolescents, and young adults. I have extensive experience, treating issues such as anxiety, ADHD, Autism, academic difficulties, low self-esteem and other behavioral, emotional and developmental concerns. I also have experiences working with individuals experiencing grief, divorce, academic struggles, parent-child relationship difficulties and other significant life changes.
(727) 334-8491 View (727) 334-8491
Photo of Stefanie Spitilli, Clinical Social Work/Therapist, LCSW
Stefanie Spitilli
Clinical Social Work/Therapist, LCSW
Serves Area
Hello! I am a strengths-based, solution-focused clinician dedicated to providing individualized support and treatment. What this means is I will listen to you carefully, bring a can-do attitude to our sessions, and collaborate with you to find realistic and practical solutions to help you find healing and fulfillment.
Hello! I am a strengths-based, solution-focused clinician dedicated to providing individualized support and treatment. What this means is I will listen to you carefully, bring a can-do attitude to our sessions, and collaborate with you to find realistic and practical solutions to help you find healing and fulfillment.
(727) 353-0633 View (727) 353-0633
Photo of Rachel M Rodriguez, Counselor, LMHC
Rachel M Rodriguez
Counselor, LMHC
1 Endorsed
Serves Area
Voted 2023 Best of the Bay Finalist! I offer a practical approach to provide support and guidance to clients. Whether it is urgent life stressors, relationship challenges, family issues, or trauma there is always a way to shine some light. While a large part of my practice is working with clients using talk therapy, I am also a trauma expert trained in EMDR as well as ART. These techniques allow me to help clients become unstuck from habitual reactive states that often create havoc in relationships and other important areas of life.
Voted 2023 Best of the Bay Finalist! I offer a practical approach to provide support and guidance to clients. Whether it is urgent life stressors, relationship challenges, family issues, or trauma there is always a way to shine some light. While a large part of my practice is working with clients using talk therapy, I am also a trauma expert trained in EMDR as well as ART. These techniques allow me to help clients become unstuck from habitual reactive states that often create havoc in relationships and other important areas of life.
(813) 324-6462 View (813) 324-6462
Photo of Lynn Barrett-Stone, Clinical Social Work/Therapist, MSW, LCSW
Lynn Barrett-Stone
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
OPENINGS NOW IN OFFICE and Remotely. Overwhelmed? Anxious? Panic? Sad? Stressed? Worried? Painful Marriage? Chronic Illness or Pain? I use a comprehensive approach to balance mind and body, encompassing holistic & traditional therapies. I have 30 years of experience. In 1993 I began studying the mind-body connection while working with cancer patients. My work in this area took on greater importance after I suddenly became ill & went into cardiac arrest. Doctors at a prestigious university hospital were baffled. Married with two children, working & having just finished graduate school, unaware how stressed I was, my body showed me.
OPENINGS NOW IN OFFICE and Remotely. Overwhelmed? Anxious? Panic? Sad? Stressed? Worried? Painful Marriage? Chronic Illness or Pain? I use a comprehensive approach to balance mind and body, encompassing holistic & traditional therapies. I have 30 years of experience. In 1993 I began studying the mind-body connection while working with cancer patients. My work in this area took on greater importance after I suddenly became ill & went into cardiac arrest. Doctors at a prestigious university hospital were baffled. Married with two children, working & having just finished graduate school, unaware how stressed I was, my body showed me.
(727) 280-5927 View (727) 280-5927
Photo of Michelle Forester, Clinical Social Work/Therapist, LCSW
Michelle Forester
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Simply text me at (813) 419-2127 to get started! Together we will seek to address the root cause of your psychological symptoms and encourage healing, self-awareness, resilience, and self-empowerment. My approach is holistic, eclectic, direct, and collaborative. In the past, I have provided psychotherapeutic care in an inpatient psychiatric setting, the VA hospital, and have worked as a medical social worker in an ICU during the pandemic. I have also provided psychological services in public schools, skilled nursing facilities, and both the juvenile justice and adoption systems.
Simply text me at (813) 419-2127 to get started! Together we will seek to address the root cause of your psychological symptoms and encourage healing, self-awareness, resilience, and self-empowerment. My approach is holistic, eclectic, direct, and collaborative. In the past, I have provided psychotherapeutic care in an inpatient psychiatric setting, the VA hospital, and have worked as a medical social worker in an ICU during the pandemic. I have also provided psychological services in public schools, skilled nursing facilities, and both the juvenile justice and adoption systems.
(813) 607-6355 View (813) 607-6355

See more therapy options for 33703

How does your Therapist compare?

Number of Therapists in 33703

80+

Average cost per session

$150

Therapists in 33703 who prioritize treating:

96% Anxiety
87% Depression
78% Relationship Issues
78% Coping Skills
76% Self Esteem
65% Trauma and PTSD
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

94% Aetna
78% Cigna and Evernorth
73% Optum

How Therapists in 33703 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33703?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.