Photo of Debbie Abreu, MS, RMFTI, Marriage & Family Therapist Intern
Debbie Abreu
Marriage & Family Therapist Intern, MS, RMFTI
Verified Verified
2 Endorsed
Tampa, FL 33606
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, a Master’s degree in Special Education, and a Bachelor's degree in Elementary Education. Debbie is passionate about leveraging a strengths-based, solution-focused approach to drive positive outcomes for her clients. She has a proven track record of success in working collaboratively with individuals from diverse cultural, racial, and religious backgrounds. Her exceptional skills in this area enable her to effectively connect with clients, build rapport, and facilitate meaningful results.
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, a Master’s degree in Special Education, and a Bachelor's degree in Elementary Education. Debbie is passionate about leveraging a strengths-based, solution-focused approach to drive positive outcomes for her clients. She has a proven track record of success in working collaboratively with individuals from diverse cultural, racial, and religious backgrounds. Her exceptional skills in this area enable her to effectively connect with clients, build rapport, and facilitate meaningful results.
(813) 896-2735 View (813) 896-2735
Photo of Jessica Watson, LCSW, Clinical Social Work/Therapist
Jessica Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tampa, FL 33606
Your future depends on what you do in the present. No one knows you, better than you, so I will work with you to develop your therapy goals. Together, we will identify patterns of thinking and feeling that may keep you stuck. Therapy can help to improve your confidence, communication, and emotional regulation. I specialize in anxiety, attachment, and adoption (Adoption-Competent Therapist) with a strong background in trauma. I work comfortably with teens, adults, and couples. I use a client-centered approach in therapy that utilizes a variety of techniques. I am an experienced Accelerated Resolution Therapist.
Your future depends on what you do in the present. No one knows you, better than you, so I will work with you to develop your therapy goals. Together, we will identify patterns of thinking and feeling that may keep you stuck. Therapy can help to improve your confidence, communication, and emotional regulation. I specialize in anxiety, attachment, and adoption (Adoption-Competent Therapist) with a strong background in trauma. I work comfortably with teens, adults, and couples. I use a client-centered approach in therapy that utilizes a variety of techniques. I am an experienced Accelerated Resolution Therapist.
(813) 213-4117 View (813) 213-4117
Jocie Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33606
Josefina Fletcher, LCSW Licensed Clinical Social Worker With over 20 years of experience as a Licensed Clinical Social Worker, ai am dedicated to providing compassionate, evidence-based therapy to individuals, youth, and families. Specializing in infertility, adoption, women’s issues, depression, anxiety, and grief. I offer a supportive space for clients navigating life’s most challenging transitions.
Josefina Fletcher, LCSW Licensed Clinical Social Worker With over 20 years of experience as a Licensed Clinical Social Worker, ai am dedicated to providing compassionate, evidence-based therapy to individuals, youth, and families. Specializing in infertility, adoption, women’s issues, depression, anxiety, and grief. I offer a supportive space for clients navigating life’s most challenging transitions.
(813) 547-6893 View (813) 547-6893
Photo of Stacey Beth Scheckner, PhD, Psychologist
Stacey Beth Scheckner
Psychologist, PhD
Verified Verified
Tampa, FL 33606
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
(727) 594-7548 View (727) 594-7548
Photo of Christine Ghaly, MA, LMHC, NCC
Christine Ghaly
MA, LMHC, NCC
Verified Verified
Online Only
Hello. My name is Christine. I am a licensed mental health counselor in the state of Florida. I have a passion for patient advocacy and helping others find happiness and fulfillment in their lives.
Hello. My name is Christine. I am a licensed mental health counselor in the state of Florida. I have a passion for patient advocacy and helping others find happiness and fulfillment in their lives.
(813) 519-5701 View (813) 519-5701
Photo of Lois A Miller - Lois A. Miller, LCSW, PA, LCSW, Clinical Social Work/Therapist
Lois A. Miller, LCSW, PA
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
(813) 438-4342 View (813) 438-4342
Photo of Magdalena Beatriz Neves - Magdalena Neves Counseling, LLC, LMHC, Counselor
Magdalena Neves Counseling, LLC
Counselor, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33606
With 18 years of experience as a Licensed Mental Health Counselor, I help clients understand and transform negative thought patterns to improve their emotional well-being. Specializing in trauma, anxiety, depression, stress, and relationship issues, I offer a supportive, solution-focused approach tailored to each individual’s needs. Together, we'll work to develop practical tools for lasting change. Whether you're facing specific challenges or looking for general self-improvement, I will work with you to build the tools and confidence needed to navigate life's ups and downs. Let's take the first step together.
With 18 years of experience as a Licensed Mental Health Counselor, I help clients understand and transform negative thought patterns to improve their emotional well-being. Specializing in trauma, anxiety, depression, stress, and relationship issues, I offer a supportive, solution-focused approach tailored to each individual’s needs. Together, we'll work to develop practical tools for lasting change. Whether you're facing specific challenges or looking for general self-improvement, I will work with you to build the tools and confidence needed to navigate life's ups and downs. Let's take the first step together.
(941) 260-1631 View (941) 260-1631
Photo of Amy Perez, MA, LMHC, Counselor
Amy Perez
Counselor, MA, LMHC
Verified Verified
Tampa, FL 33606
Virtual EMDR Therapy can help when you are feeling overwhelmed by anxiety, struggling with unresolved trauma, or facing challenges stemming from your family of origin. As a licensed mental health counselor, I specialize in helping individuals navigate these difficult experiences through an integration of treatments, including Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is an evidence-based therapeutic approach that can help you process painful memories and negative beliefs, offering relief from emotional distress in a safe and supportive environment.
Virtual EMDR Therapy can help when you are feeling overwhelmed by anxiety, struggling with unresolved trauma, or facing challenges stemming from your family of origin. As a licensed mental health counselor, I specialize in helping individuals navigate these difficult experiences through an integration of treatments, including Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is an evidence-based therapeutic approach that can help you process painful memories and negative beliefs, offering relief from emotional distress in a safe and supportive environment.
(813) 212-6791 View (813) 212-6791
Photo of Natalia Velasquez, PsyD , Psychologist
Natalia Velasquez
Psychologist, PsyD
Verified Verified
5 Endorsed
Tampa, FL 33606
I’m a licensed clinical psychologist passionate about helping clients find their authentic selves. As a second-generation American from a vibrant Latinx community, I bring personal and professional experience in addressing complex trauma, depression, anxiety, and interpersonal challenges. I feel deep meaning in working with trauma survivors, women, Latinx, first-generation Americans, emerging adults (18-25), college students, and veterans. Together, we’ll identify your core values and remove barriers preventing you from a meaningful life. You’ll cultivate self-compassion and skills to face unique life circumstances.
I’m a licensed clinical psychologist passionate about helping clients find their authentic selves. As a second-generation American from a vibrant Latinx community, I bring personal and professional experience in addressing complex trauma, depression, anxiety, and interpersonal challenges. I feel deep meaning in working with trauma survivors, women, Latinx, first-generation Americans, emerging adults (18-25), college students, and veterans. Together, we’ll identify your core values and remove barriers preventing you from a meaningful life. You’ll cultivate self-compassion and skills to face unique life circumstances.
(813) 736-4565 View (813) 736-4565
Photo of Erin K Bailey, PhD, ABPP-CN, Psychologist
Erin K Bailey
Psychologist, PhD, ABPP-CN
Verified Verified
Online Only
Not accepting new clients
Are you concerned with aging? Or feeling overburdened by your caregiving responsibilities? There is a growing need for healthcare specific to the aging process. Yet in our current system, many older adults and their families are left with more questions than answers. Patients fear memory changes may be dementia. Caregivers feel isolated and overburdened. Unfortunately, many doctors do not have the time or resources to offer support for existential issues outside of their medical practice. As a result, individuals often become depressed or hopeless.
Are you concerned with aging? Or feeling overburdened by your caregiving responsibilities? There is a growing need for healthcare specific to the aging process. Yet in our current system, many older adults and their families are left with more questions than answers. Patients fear memory changes may be dementia. Caregivers feel isolated and overburdened. Unfortunately, many doctors do not have the time or resources to offer support for existential issues outside of their medical practice. As a result, individuals often become depressed or hopeless.
(813) 212-3443 View (813) 212-3443
Photo of Annette B Pheby - Annette Pheby Therapist/Relational Life Coaching, MS, LMHC
Annette Pheby Therapist/Relational Life Coaching
MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33606
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
(727) 314-7670 View (727) 314-7670
Photo of Grace Heinlein, Pre-Licensed Professional
Grace Heinlein
Pre-Licensed Professional
Verified Verified
Tampa, FL 33606
Not accepting new clients
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
(813) 544-6218 View (813) 544-6218
Photo of Christine Adkins, LISW, Clinical Social Work/Therapist
Christine Adkins
Clinical Social Work/Therapist, LISW
Verified Verified
Online Only
I am an LCSW in Florida with over 30 years of experience. Graduated from Case Western Reserve University in 1993, I also hold a degree in Physician's Surgical Assisting. After working in Ohio and living in South America, I specialized in hospice care in Florida before transitioning to private practice, focusing on tele-therapy post-COVID. My expertise spans addictions, depression, trauma, and more. I offer client-focused therapy incorporating CBT, DBT, and MI, often providing reading materials and optional homework. I create a safe, non-judgmental space for adults, including LGBTQ individuals, aiming to make therapy comfortable
I am an LCSW in Florida with over 30 years of experience. Graduated from Case Western Reserve University in 1993, I also hold a degree in Physician's Surgical Assisting. After working in Ohio and living in South America, I specialized in hospice care in Florida before transitioning to private practice, focusing on tele-therapy post-COVID. My expertise spans addictions, depression, trauma, and more. I offer client-focused therapy incorporating CBT, DBT, and MI, often providing reading materials and optional homework. I create a safe, non-judgmental space for adults, including LGBTQ individuals, aiming to make therapy comfortable
(727) 332-0921 View (727) 332-0921
Photo of Patsy Bernice Evans - HarmonyUs, Inc., LMHC, AP, PhD, Counselor
HarmonyUs, Inc.
Counselor, LMHC, AP, PhD
Verified Verified
3 Endorsed
Tampa, FL 33606
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
(813) 438-4599 View (813) 438-4599
Photo of Dr. Elizabeth Mahaney - Elizabeth Mahaney, South Tampa Therapy & Mediation, LMHC, Q Suprv, NCC, MFT, PhD, Counselor
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
Verified Verified
23 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
(813) 438-4867 View (813) 438-4867
Photo of Paige M. Harbey, LMHC
Paige M. Harbey
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33606
Navigating the road to healing isn't always straightforward, and it's tougher when you're going traveling it alone. The baggage of past traumas, the grind of daily stressors, and those nagging worries about the future can all pile up- leading to anxiety, depression, self-esteem issues, and relationship challenges. Tackling this emotional load is your ticket to a more satisfying life – a life you truly deserve. Thinking about starting this journey but unsure where or how to begin? I get that, and I'm here to make getting started as simple and friendly as possible – from our first chat through every step of your progress.
Navigating the road to healing isn't always straightforward, and it's tougher when you're going traveling it alone. The baggage of past traumas, the grind of daily stressors, and those nagging worries about the future can all pile up- leading to anxiety, depression, self-esteem issues, and relationship challenges. Tackling this emotional load is your ticket to a more satisfying life – a life you truly deserve. Thinking about starting this journey but unsure where or how to begin? I get that, and I'm here to make getting started as simple and friendly as possible – from our first chat through every step of your progress.
(813) 710-5461 View (813) 710-5461
Photo of Steven D. Graham, PhD, DMin, ADHDCCS, Psychologist
Steven D. Graham
Psychologist, PhD, DMin, ADHDCCS
Verified Verified
Tampa, FL 33606
I work with individuals and couples, providing a warm and professional place for you to work through your current challenges and create a more meaningful life and more loving, fulfilling relationships. I bring a profound respect for your unique spiritual concerns as well as those issues bringing pain and frustration. Along with my psychological and theological background, I am also trained as a psychoanalyst, helping me to treat each person as uniquely complex. My hope as we work together is that you will feel safe, understood, and hopeful. Further, I am a Gottman trained therapist and ADHD Certified Clinical Services Provider.
I work with individuals and couples, providing a warm and professional place for you to work through your current challenges and create a more meaningful life and more loving, fulfilling relationships. I bring a profound respect for your unique spiritual concerns as well as those issues bringing pain and frustration. Along with my psychological and theological background, I am also trained as a psychoanalyst, helping me to treat each person as uniquely complex. My hope as we work together is that you will feel safe, understood, and hopeful. Further, I am a Gottman trained therapist and ADHD Certified Clinical Services Provider.
(813) 355-8283 View (813) 355-8283
Photo of Dr. Jordan Roddey, PsyD, Psychologist
Dr. Jordan Roddey
Psychologist, PsyD
Verified Verified
2 Endorsed
Online Only
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
(727) 594-5749 View (727) 594-5749
Photo of Marlene R Bloom, PhD, Psychologist
Marlene R Bloom
Psychologist, PhD
Verified Verified
Tampa, FL 33606
Not accepting new clients
I have over 30 years of experience working with children and adolescents and their families. I provide assessment (developmental, cognitive, l and emotional) for children from age three through adolescence, primarily for children in the foster care system. I also provide therapy for children and adults of all ages. My work with children is primarily individual therapy, with frequent parent feedback, consultation, and support. For adults, I offer parenting consultation and guidance, as well as individual therapy.
I have over 30 years of experience working with children and adolescents and their families. I provide assessment (developmental, cognitive, l and emotional) for children from age three through adolescence, primarily for children in the foster care system. I also provide therapy for children and adults of all ages. My work with children is primarily individual therapy, with frequent parent feedback, consultation, and support. For adults, I offer parenting consultation and guidance, as well as individual therapy.
(813) 418-6744 View (813) 418-6744
Photo of Paul Kranz - Star Point Counseling Center, LMFT, Marriage & Family Therapist
Star Point Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Tampa, FL 33606
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
(813) 491-9037 View (813) 491-9037
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How does your Therapist compare?

Number of Therapists in 33606

300+

Average cost per session

$150

Therapists in 33606 who prioritize treating:

93% Anxiety
87% Depression
74% Relationship Issues
71% Coping Skills
70% Self Esteem
69% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
73% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in 33606 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33606?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.