Therapists in 33603

Are you feeling overwhelmed navigating your relationships, school, or work? Do you feel a pressure to be “okay” or “fine”? Are you searching for tools to help yourself? Now more than ever, individuals are feeling isolated, anxious, and exhausted due to the overall stress of life. Not addressing your needs and feelings can lead to long-term issues for your mind and body. We believe there is hope to feel a sense of stability in your life. Congratulations on taking the first step in your therapy journey.
Are you feeling overwhelmed navigating your relationships, school, or work? Do you feel a pressure to be “okay” or “fine”? Are you searching for tools to help yourself? Now more than ever, individuals are feeling isolated, anxious, and exhausted due to the overall stress of life. Not addressing your needs and feelings can lead to long-term issues for your mind and body. We believe there is hope to feel a sense of stability in your life. Congratulations on taking the first step in your therapy journey.

There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel affected easily by others. My approach to our sessions is brought with warm collaboration, support for your needs, and encouragement to become an independent thinker so that you can progress towards a more authentic life.
There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel affected easily by others. My approach to our sessions is brought with warm collaboration, support for your needs, and encouragement to become an independent thinker so that you can progress towards a more authentic life.

Do you struggle with negative thoughts, memories or emotions you can't seem to change or get rid of? Do you want to develop a healthier relationship with yourself, food or exercise? You are not alone and there are ways to help. With a combination of personal experience, advanced education and practical experience in higher levels of care, I have dedicated myself to a career in helping individuals facing challenges with eating disorders, body image and trauma. My commitment is to offer comprehensive and person-centered therapy to address client's individual needs, help them gain clarity over their life values and achieve life goals.
Do you struggle with negative thoughts, memories or emotions you can't seem to change or get rid of? Do you want to develop a healthier relationship with yourself, food or exercise? You are not alone and there are ways to help. With a combination of personal experience, advanced education and practical experience in higher levels of care, I have dedicated myself to a career in helping individuals facing challenges with eating disorders, body image and trauma. My commitment is to offer comprehensive and person-centered therapy to address client's individual needs, help them gain clarity over their life values and achieve life goals.

Feeling anxious, exhausted, or like you’re doing everything “right” but still stuck?
High-achieving teens and adults often struggle with perfectionism, burnout, and the weight of past experiences. You may be wondering: Is it supposed to be this hard?
Feeling anxious, exhausted, or like you’re doing everything “right” but still stuck?
High-achieving teens and adults often struggle with perfectionism, burnout, and the weight of past experiences. You may be wondering: Is it supposed to be this hard?

I provide counseling and psychotherapy services in a safe, supportive environment offering research based treatment modalities supplemented with a variety of community resources and support services. I am available evenings and weekends. My office is centrally located in a bank building close to I-275 and is handicapped accessible. Your initial visit is primarily an information-gathering session. In subsequent sessions, I will spend time learning about you, your history, properly evaluating your concerns, arriving at a diagnosis and formulating a realistic treatment plan.
I provide counseling and psychotherapy services in a safe, supportive environment offering research based treatment modalities supplemented with a variety of community resources and support services. I am available evenings and weekends. My office is centrally located in a bank building close to I-275 and is handicapped accessible. Your initial visit is primarily an information-gathering session. In subsequent sessions, I will spend time learning about you, your history, properly evaluating your concerns, arriving at a diagnosis and formulating a realistic treatment plan.

Emdr Trained Kayla Heath
Registered Mental Health Counselor Intern, MA, RMHCI
6 Endorsed
Tampa, FL 33603
You’re not broken—you’re overwhelmed, maybe exhausted, and doing your best with everything you’ve been through. If you’re carrying the weight of anxiety, depression, self-doubt, or a sense that something’s just off in your body or your life, you’re not alone—and you don’t have to keep doing this alone. I work with adults who’ve lived through overwhelming, painful, or traumatic experiences that left a mark. You might find yourself stuck in patterns you can’t explain, struggling with self-worth, disconnected from what you want and need. Maybe part of you is just tired of holding it all together.
You’re not broken—you’re overwhelmed, maybe exhausted, and doing your best with everything you’ve been through. If you’re carrying the weight of anxiety, depression, self-doubt, or a sense that something’s just off in your body or your life, you’re not alone—and you don’t have to keep doing this alone. I work with adults who’ve lived through overwhelming, painful, or traumatic experiences that left a mark. You might find yourself stuck in patterns you can’t explain, struggling with self-worth, disconnected from what you want and need. Maybe part of you is just tired of holding it all together.

A Path to Resolution - Jenna Petrella
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Tampa, FL 33603
Being more connected to ourselves or the important people in our lives is central to living a healthy, fulfilled life. When we feel out of alignment with ourselves or disconnected to those we love, our life may feel out of control. When this happens, it can lead to unhealthy choices for both our physical and mental wellness. I work alongside my clients to help re-establish those connections that seemed to have weakened over time. Like a GPS navigation, I assist my clients in finding the direction in life that is most suitable to resolving their problems. It is a collaborative process between the client and me.
Being more connected to ourselves or the important people in our lives is central to living a healthy, fulfilled life. When we feel out of alignment with ourselves or disconnected to those we love, our life may feel out of control. When this happens, it can lead to unhealthy choices for both our physical and mental wellness. I work alongside my clients to help re-establish those connections that seemed to have weakened over time. Like a GPS navigation, I assist my clients in finding the direction in life that is most suitable to resolving their problems. It is a collaborative process between the client and me.

I am both a clinician and career counselor who can be that someone you can talk to about your career and educational goals. I am a Licensed Clinical Social Worker (LCSW) in Florida and Certified (Vocational) Rehabilitation Counselor with extensive career counseling experience.
I am both a clinician and career counselor who can be that someone you can talk to about your career and educational goals. I am a Licensed Clinical Social Worker (LCSW) in Florida and Certified (Vocational) Rehabilitation Counselor with extensive career counseling experience.

Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. However, I want to help you achieve whatever goals you have while allowing you to enjoy the process as you see yourself grow and flourish.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. However, I want to help you achieve whatever goals you have while allowing you to enjoy the process as you see yourself grow and flourish.

We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.
We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.

My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. I have experience working with an array of clientele, namely in the realm of depression, anxiety, PTSD, religious trauma, grief counseling, emotional abuse, and social phobia.
My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. I have experience working with an array of clientele, namely in the realm of depression, anxiety, PTSD, religious trauma, grief counseling, emotional abuse, and social phobia.

Penny Lau
Clinical Social Work/Therapist, LCSW, CPC
1 Endorsed
Online Only
Not accepting new clients
If you're looking to shift out of being constantly overwhelmed and burnt out, I provide a safe, non-judgmental space to work through challenges and move forward with clarity. Whether you're struggling with stress, anxiety, health, or work-life balance, we’ll uncover patterns that may be holding you back and explore new ways of thinking. My goal is to collaborate with you as you enhance your own strengths, resilience, emotional well-being, and work together to build strategies that align with your personal and professional aspirations.
If you're looking to shift out of being constantly overwhelmed and burnt out, I provide a safe, non-judgmental space to work through challenges and move forward with clarity. Whether you're struggling with stress, anxiety, health, or work-life balance, we’ll uncover patterns that may be holding you back and explore new ways of thinking. My goal is to collaborate with you as you enhance your own strengths, resilience, emotional well-being, and work together to build strategies that align with your personal and professional aspirations.

Hello, I'm Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. With many years of experience in Mental Health and Addictions Counseling, I have gained a deep understanding of the evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. As a Licensed Mental Health Counselor and Certified Addiction Professional, I am well-equipped to guide you through your treatment process.
Hello, I'm Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. With many years of experience in Mental Health and Addictions Counseling, I have gained a deep understanding of the evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. As a Licensed Mental Health Counselor and Certified Addiction Professional, I am well-equipped to guide you through your treatment process.

My ideal client seeks deep healing and personal transformation. They struggle with trauma, anxiety, or a sense of disconnection, feeling that traditional therapy hasn't fully addressed their needs. They seek a holistic approach, blending psychospiritual and somatic therapies, to heal both mind and body. Their goal is to find inner peace, emotional resilience, and a profound connection to their true self. They desire meaningful change, driven by a yearning for authentic living and holistic well-being.
My ideal client seeks deep healing and personal transformation. They struggle with trauma, anxiety, or a sense of disconnection, feeling that traditional therapy hasn't fully addressed their needs. They seek a holistic approach, blending psychospiritual and somatic therapies, to heal both mind and body. Their goal is to find inner peace, emotional resilience, and a profound connection to their true self. They desire meaningful change, driven by a yearning for authentic living and holistic well-being.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims.
Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims.

The fact that you are seeking therapy does not mean something is "wrong" with you. Your mental and emotional health is the foundation for everything you think, feel, and do, and it takes an incredible degree of commitment to maintain. If we don't make an effort to manage our thoughts and feelings, they will manage us.
The fact that you are seeking therapy does not mean something is "wrong" with you. Your mental and emotional health is the foundation for everything you think, feel, and do, and it takes an incredible degree of commitment to maintain. If we don't make an effort to manage our thoughts and feelings, they will manage us.

Do you feel you have it all/have enough, but do not feel satisfied, content, happy, or at peace? Do you want to find meaning and purpose in your life? Do you want to examine the root causes of your emotional suffering instead of putting a bandaid on your symptoms? If so, I invite you to schedule a 20-minute consultation with me to begin exploring your healing and transformation. I can help you to learn to trust yourself, discern what you have and don't have control/responsibility over, and find your center/ true north, which you can utilize to make decisions more effectively and flow through life's ups and downs with more ease.
Do you feel you have it all/have enough, but do not feel satisfied, content, happy, or at peace? Do you want to find meaning and purpose in your life? Do you want to examine the root causes of your emotional suffering instead of putting a bandaid on your symptoms? If so, I invite you to schedule a 20-minute consultation with me to begin exploring your healing and transformation. I can help you to learn to trust yourself, discern what you have and don't have control/responsibility over, and find your center/ true north, which you can utilize to make decisions more effectively and flow through life's ups and downs with more ease.

As a therapist who’s been to therapy, I want to keep it real with you—therapy is hard work. It’s made up of many moving parts: the awkwardness of opening up to a stranger, the vulnerability of expressing emotions in a new space (maybe even for the first time), the anger that can surface when sharing unresolved trauma, and the emotional exhaustion that comes with processing it all. But it's so worth it. That hard work can lead to a deeper understanding of yourself, healthier relationships, stronger boundaries, more emotional clarity, or finding and claiming more peace.
As a therapist who’s been to therapy, I want to keep it real with you—therapy is hard work. It’s made up of many moving parts: the awkwardness of opening up to a stranger, the vulnerability of expressing emotions in a new space (maybe even for the first time), the anger that can surface when sharing unresolved trauma, and the emotional exhaustion that comes with processing it all. But it's so worth it. That hard work can lead to a deeper understanding of yourself, healthier relationships, stronger boundaries, more emotional clarity, or finding and claiming more peace.

As a Licensed Mental Health Counselor in Florida, I integrate CBT, Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Compassion-Focused Therapy to help clients build resilience and emotional well-being. I guide individuals in reframing negative thoughts, cultivating mindfulness, strengthening relationships, and fostering self-compassion. My approach is client-centered and collaborative, creating a safe space for healing, growth, and meaningful change. I am committed to helping clients develop emotional balance and achieve lasting personal transformation.
As a Licensed Mental Health Counselor in Florida, I integrate CBT, Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Compassion-Focused Therapy to help clients build resilience and emotional well-being. I guide individuals in reframing negative thoughts, cultivating mindfulness, strengthening relationships, and fostering self-compassion. My approach is client-centered and collaborative, creating a safe space for healing, growth, and meaningful change. I am committed to helping clients develop emotional balance and achieve lasting personal transformation.

If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 20 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT (Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in DBT techniques.
If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 20 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT (Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in DBT techniques.
See more therapy options for 33603
How does your Therapist compare?
Number of Therapists in 33603
80+
Average cost per session
$150
Therapists in 33603 who prioritize treating:
95% | Anxiety |
85% | Depression |
76% | Self Esteem |
73% | Trauma and PTSD |
73% | Coping Skills |
71% | Stress |
68% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
92% | Aetna |
79% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in 33603 see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33603?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.