Therapists in 33602

(Now accepting certain insurance plans) My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

If you are struggling with addiction, facing relationship challenges, or undergoing significant life changes, I am here to help. As a military veteran, I understand individuals' and families' unique challenges and struggles during difficult times. My extensive experience in addiction counseling, individual and couples counseling, motivational therapy, and life-change therapy has equipped me with the skills to help you overcome your challenges. What sets me apart is my deep commitment to serving the community. I have been an active member of numerous community organizations in the Tampa Bay Area since 2013.

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-marlea-major-090522

Are you struggling to make sense of life and the challenges that come with it? Lost your sense of purpose? Is your relationship where you want it to be? Life isn’t always easy. Sometimes even the strongest people amongst us need help to work through life’s more challenging problems. Everyone has battles to fight and hurdles to overcome. No matter your struggle, you should know tomorrow can be better.

I am a licensed psychologist in Florida and Puerto Rico with over 17 years of professional work experience. I have experience in helping veterans, their families, and the community with stress and anxiety, trauma and abuse, sleeping & bipolar disorders, and other mental conditions and disabilities. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I specialize in the following areas: Personal growth, Unresolved trauma and Relationships. I help individuals and couples to recover from trauma (Physical, Emotional, Sexual and Child Trauma), and find relief from the pain of past experiences and relationships using EMDR and other therapy modalities. If you are feeling overwhelmed, stuck, hopeless, lack of motivation or having difficulties functioning in a daily basis I can help you get back on track. When working with couples I use Gottman techniques to help manage conflict, recover from hurt & resentments while increasing emotional intimacy.

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-shakiyla-hart-091123

Hello! I am a licensed clinical social worker with 10 years of experience working with individuals, couples and caregivers. I also have vast experience working with first responders: civilian, military and veterans. I obtained my master’s degree from the University of South Florida after retiring from law enforcement with over 20 years of experience. My lifelong passion has been in service to others and helping to make difficult or traumatic times less painful, more manageable.

Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. Because you truly are! Today is the day to embrace it.

You will feel listened to when working with me. I like to help my clients resolve internal conflicts via eclectic approaches. I am committed to staying in the moment with my clients, validating their emotions and experiences, to better understand how life events have impacted all relationships. With a sound understanding of a problems origin, we can work together in the healing process, boosting self esteem, and enhancing quality of life.

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-madison-knowles-091123

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-trenace-brown-091123

My focus is on the client's needs first then, I work to assist client with learning the right set of skills that will allow for healthy changes and positive outcomes. I am a firm believer that knowledge is power and the more one knows the more we can achieve the goals and desires we truly want.

Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!

My approach involves genuine caring and acceptance, in a non-judgmental atmosphere, as well as utilizing evidence-based techniques. I choose counseling techniques that are unique to each individual's needs and empower them to make the changes they need to live a life consistent with who they are and achieve positive change. Life does not come with a map! As we work together, I see myself as sort of a GPS system guiding you on your path to self-exploration.

While there are many excellent therapists, the question of best fit is vital. My therapeutic approach honors suffering and difference. Therapy is a place for healing through words, stories, and a trusting relationship. Through this relationship new narrative possibilities arise, as empathy and compassion open a path for creative collaboration. The goal of this approach is relief from old narratives and relationship patterns that no longer serve you. As you develop greater insight and awareness, you gain the freedom to make more intentional decisions about how and who you want to be.

My experience enables me to offer effective outpatient, individualized, psychological care. I provide counseling services for a number of diagnoses, such as PTSD/trauma, anxiety, depression and neurodiversity (ADHD/Autism), and provide a neutral ground to individuals and families. My focus is to help individuals heal, energize, and become aware of their inner strengths. I work with my clients achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

I am a licensed Marriage and Family Therapist in Florida with over 15 years of experience working as a therapist. My counseling style is non-judgmental, caring, compassionate, and a belief that you are capable of changing. I am here to help guide and support you through this journey of your life. I feel giving you the tools you can use immediately to help you change is imperative. I will cultivate an environment where you feel safe and comfortable to grow. I tailor our conversation and treatment plan to meet your unique and specific needs.