Therapists in 33578
I have been working with individuals and families in Hillsborough County for the past fourteen years. I have extensive experience working with families, children, and women experiencing postpartum depression and/or anxiety. I am passionate about helping new mothers navigate the stressors of a major life transition. I have also supported many families through the loss of a child during pregnancy as well as after birth.
I have been working with individuals and families in Hillsborough County for the past fourteen years. I have extensive experience working with families, children, and women experiencing postpartum depression and/or anxiety. I am passionate about helping new mothers navigate the stressors of a major life transition. I have also supported many families through the loss of a child during pregnancy as well as after birth.
I specialize in anxiety disorders, depression, eating disorders/body image, relationship concerns, and personal growth.
I specialize in anxiety disorders, depression, eating disorders/body image, relationship concerns, and personal growth.
Daiana Bernard, Meaningful Therapy, Grief &
Licensed Mental Health Counselor, LMHC
6 Endorsed
Riverview, FL 33578
You’re the one everyone leans on. If you pause for a moment, right here in real time, you’ll likely notice you're doing things you aren't even being asked to do! You’ve also done the work, yet an old memory or sharp tone sends your heart racing. Divorce, breakups, and sudden life changes bring a heavy, living loss. You know the "why" of your story, but your body is still in survival mode. You’re exhausted by physical reactions to things you thought were settled. Let’s move beyond understanding your past, recalibrate your nervous system, and bridge the gap between knowing you’re safe and finally feeling it.
You’re the one everyone leans on. If you pause for a moment, right here in real time, you’ll likely notice you're doing things you aren't even being asked to do! You’ve also done the work, yet an old memory or sharp tone sends your heart racing. Divorce, breakups, and sudden life changes bring a heavy, living loss. You know the "why" of your story, but your body is still in survival mode. You’re exhausted by physical reactions to things you thought were settled. Let’s move beyond understanding your past, recalibrate your nervous system, and bridge the gap between knowing you’re safe and finally feeling it.
Welcome! I'm Teesh, a neurodivergent affirming therapist dedicated to helping you navigate life's challenges and discover your authentic self. With a background in working with individuals of all ages—from children to seniors—I bring a diverse and holistic approach to therapy. Whether you're a teen grappling with identity, a young adult facing life transitions, or an adult seeking balance, I am here to support you.
Welcome! I'm Teesh, a neurodivergent affirming therapist dedicated to helping you navigate life's challenges and discover your authentic self. With a background in working with individuals of all ages—from children to seniors—I bring a diverse and holistic approach to therapy. Whether you're a teen grappling with identity, a young adult facing life transitions, or an adult seeking balance, I am here to support you.
Hi, I'm Sarah! Are you finding yourself wrestling with old habits, unrealistic expectations, or past losses and trauma? There is hope and help available. Whether dealing with depression, anxiety, grief, or the search for a true sense of self—there is a path to recovery and becoming our authentic selves. I'm here to guide and support you along the way!
Hi, I'm Sarah! Are you finding yourself wrestling with old habits, unrealistic expectations, or past losses and trauma? There is hope and help available. Whether dealing with depression, anxiety, grief, or the search for a true sense of self—there is a path to recovery and becoming our authentic selves. I'm here to guide and support you along the way!
Are you an individual or couple over 40? Looking for a therapist who grew up in the same world and times you did? I’m a 68-year-old grandfather with decades in corporate America and Hollywood. I became a therapist at 55. I'm also a cancer and stroke survivor, struggled with PTSD, and have an autoimmune disorder.
Are you facing transitions, wanted or unwanted? Retiring? Empty nesting? Feeling adrift? Wrestling with your age? Having career challenges? Relationship problems? Health issues? A spiritual crisis?
I get it. Life can be a struggle or a joy - together we can write your next chapter and map out how to make it your reality.
Are you an individual or couple over 40? Looking for a therapist who grew up in the same world and times you did? I’m a 68-year-old grandfather with decades in corporate America and Hollywood. I became a therapist at 55. I'm also a cancer and stroke survivor, struggled with PTSD, and have an autoimmune disorder.
Are you facing transitions, wanted or unwanted? Retiring? Empty nesting? Feeling adrift? Wrestling with your age? Having career challenges? Relationship problems? Health issues? A spiritual crisis?
I get it. Life can be a struggle or a joy - together we can write your next chapter and map out how to make it your reality.
There is no checklist for seeking therapy, and no two people arrive for the same reason.
Many of my clients come to treatment feeling overwhelmed by intense emotions, complicated relationships, unresolved trauma, substance use, or challenges that have not improved with previous treatment.
Others are seeking answers after years of feeling misunderstood or misdiagnosed.
Whatever brings you here, your experiences are valid.
My goal is to provide a collaborative, supportive space where we can better understand your story, identify what matters most to you, and work together toward meaningful and lasting change.
There is no checklist for seeking therapy, and no two people arrive for the same reason.
Many of my clients come to treatment feeling overwhelmed by intense emotions, complicated relationships, unresolved trauma, substance use, or challenges that have not improved with previous treatment.
Others are seeking answers after years of feeling misunderstood or misdiagnosed.
Whatever brings you here, your experiences are valid.
My goal is to provide a collaborative, supportive space where we can better understand your story, identify what matters most to you, and work together toward meaningful and lasting change.
I’m Sheree, a Licensed Mental Health Counselor and founder of Reclaim Life Therapy. With over 15 years of experience in the mental health field, I work with individuals experiencing anxiety, panic disorders, depression, OCD, and low self-esteem. I also support couples and families navigating high stress, disconnection, and conflict, helping them rebuild stronger, healthier relationships. As a former U.S. Army service member, I had the privilege of working in high-pressure, diverse environments.
I’m Sheree, a Licensed Mental Health Counselor and founder of Reclaim Life Therapy. With over 15 years of experience in the mental health field, I work with individuals experiencing anxiety, panic disorders, depression, OCD, and low self-esteem. I also support couples and families navigating high stress, disconnection, and conflict, helping them rebuild stronger, healthier relationships. As a former U.S. Army service member, I had the privilege of working in high-pressure, diverse environments.
Contact me if you desire education, tools, and emotional healing. I am certified in Clinical Brainspotting for trauma work and specialize in Emotional Focused Therapy (EFT) for couples and families. I also oversee a group practice where you will have access to highly specialized resources for women's issues, relationship dissatisfaction, communication problems, blended family conflicts, and youth behavioral/relationship challenges.
Contact me if you desire education, tools, and emotional healing. I am certified in Clinical Brainspotting for trauma work and specialize in Emotional Focused Therapy (EFT) for couples and families. I also oversee a group practice where you will have access to highly specialized resources for women's issues, relationship dissatisfaction, communication problems, blended family conflicts, and youth behavioral/relationship challenges.
If you’ve experienced trauma, you may feel stuck in patterns that are hard to explain—whether it’s anxiety, emotional overwhelm, difficulty trusting others, or feeling disconnected from yourself. You don’t have to navigate that alone. Healing is possible, and therapy can be a space where you begin to feel safe, understood, and empowered again.
If you’ve experienced trauma, you may feel stuck in patterns that are hard to explain—whether it’s anxiety, emotional overwhelm, difficulty trusting others, or feeling disconnected from yourself. You don’t have to navigate that alone. Healing is possible, and therapy can be a space where you begin to feel safe, understood, and empowered again.
Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb
Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb
Life can feel overwhelming when anxiety, trauma, relationship struggles, grief, or major transitions leave you feeling exhausted, disconnected from yourself, and questioning your worth. If you are constantly caring for others while neglecting yourself, therapy can offer a safe place to pause, heal, and begin moving forward. I specialize in helping women navigate anxiety, trauma, depression, stress, low self-worth, and difficult transitions. Together, we will explore what has shaped your beliefs, build practical coping tools, and strengthen resilience so you can experience greater peace, confidence, and emotional well-being.
Life can feel overwhelming when anxiety, trauma, relationship struggles, grief, or major transitions leave you feeling exhausted, disconnected from yourself, and questioning your worth. If you are constantly caring for others while neglecting yourself, therapy can offer a safe place to pause, heal, and begin moving forward. I specialize in helping women navigate anxiety, trauma, depression, stress, low self-worth, and difficult transitions. Together, we will explore what has shaped your beliefs, build practical coping tools, and strengthen resilience so you can experience greater peace, confidence, and emotional well-being.
Angela Arteaga is the founder of Early Impact ABA in Florida, with extensive experience serving children with Autism and other special needs in Hillsborough, Pasco, and Manatee County Public Schools, outpatient clinics, in-home therapy, and pediatric medical facilities. Over the years, Angela has built strong community connections, allowing her to enhance accessibility and improve the quality of care for children in various settings.
Angela Arteaga is the founder of Early Impact ABA in Florida, with extensive experience serving children with Autism and other special needs in Hillsborough, Pasco, and Manatee County Public Schools, outpatient clinics, in-home therapy, and pediatric medical facilities. Over the years, Angela has built strong community connections, allowing her to enhance accessibility and improve the quality of care for children in various settings.
Hi, I'm Toli and I'm here to help you move through the stuck-points that have been holding you back! Maybe you have come to the conclusion that it's time to address trauma from an old chapter of your life that just keeps popping up in your present. Perhaps you've been grieving a loss but find it hard to talk to the people around you about it because they just don't quite get it. You may be questioning your sexual orientation or gender identity and could use a non-judgmental supporter to accompany you on your journey. Whatever the case may be, I would be honored to play a role in your life story!
Hi, I'm Toli and I'm here to help you move through the stuck-points that have been holding you back! Maybe you have come to the conclusion that it's time to address trauma from an old chapter of your life that just keeps popping up in your present. Perhaps you've been grieving a loss but find it hard to talk to the people around you about it because they just don't quite get it. You may be questioning your sexual orientation or gender identity and could use a non-judgmental supporter to accompany you on your journey. Whatever the case may be, I would be honored to play a role in your life story!
Therapy isn't just about talking through your problems—it's about making meaningful, lasting change! In therapy, you get the chance to explore your feelings, solve problems, and heal old wounds. My goal is to help you find relief as quickly as possible, so I provide immediate feedback, give you tasks to work on between sessions, and offer tools to build your coping skills. Nothing makes me happier than seeing my clients grow and thrive!
Therapy isn't just about talking through your problems—it's about making meaningful, lasting change! In therapy, you get the chance to explore your feelings, solve problems, and heal old wounds. My goal is to help you find relief as quickly as possible, so I provide immediate feedback, give you tasks to work on between sessions, and offer tools to build your coping skills. Nothing makes me happier than seeing my clients grow and thrive!
I believe healing begins with feeling seen, heard, & supported. I work with individuals who are navigating anxiety, depression, trauma, PTSD, low self-worth, ADHD, BPD, bipolar & relationship challenges. My ideal clients are those who may not have all the answers but are willing to explore, grow, & take steps toward creating meaningful change in their lives. You do not have to navigate life’s challenges alone. I am honored to support clients as they reconnect with themselves, strengthen relationships, & move toward a more fulfilling & meaningful life. Together, we will identify strengths, overcome challenges, & work towards healing.
I believe healing begins with feeling seen, heard, & supported. I work with individuals who are navigating anxiety, depression, trauma, PTSD, low self-worth, ADHD, BPD, bipolar & relationship challenges. My ideal clients are those who may not have all the answers but are willing to explore, grow, & take steps toward creating meaningful change in their lives. You do not have to navigate life’s challenges alone. I am honored to support clients as they reconnect with themselves, strengthen relationships, & move toward a more fulfilling & meaningful life. Together, we will identify strengths, overcome challenges, & work towards healing.
Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.
Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.
I have worked in the field of addiction for the past 19 years. I do this because I have a passion for treating those who suffer from the disease of addiction. This includes not only the person who is using but their family and friends who are affected by this disease as well. I also work with patients who suffer from both substance abuse and mental health issues. If we do not treat both diseases, you will not recover fully.
I have worked in the field of addiction for the past 19 years. I do this because I have a passion for treating those who suffer from the disease of addiction. This includes not only the person who is using but their family and friends who are affected by this disease as well. I also work with patients who suffer from both substance abuse and mental health issues. If we do not treat both diseases, you will not recover fully.
My goal is to accommodate your schedule with evening availability. It's okay to ask for help from time to time, when something becomes overwhelming and you're unsure how to make a change. My hope is to inspire new insight into your life and facilitate your growth as an individual. Together, we will uncover your uniqueness and promote self-discovery.
My goal is to accommodate your schedule with evening availability. It's okay to ask for help from time to time, when something becomes overwhelming and you're unsure how to make a change. My hope is to inspire new insight into your life and facilitate your growth as an individual. Together, we will uncover your uniqueness and promote self-discovery.
Let's go from Weighted to Weightless! Visit my site and request your first appointment now. Are you struggling in your current relationship emotionally? Are you trying to find balance, better communication, a stronger foundation built on values and principles that are important to you? Are you having a hard time with finances in your relationship? Infidelity? Overwhelmed? Premarital Counseling? Anxiety? Depression? Are you just wanting more from life than just day to day? Are you feeling stuck personally and/or professionally. Is he for you? Is she for you? Finding your purpose in life? I am here for all of you!
Let's go from Weighted to Weightless! Visit my site and request your first appointment now. Are you struggling in your current relationship emotionally? Are you trying to find balance, better communication, a stronger foundation built on values and principles that are important to you? Are you having a hard time with finances in your relationship? Infidelity? Overwhelmed? Premarital Counseling? Anxiety? Depression? Are you just wanting more from life than just day to day? Are you feeling stuck personally and/or professionally. Is he for you? Is she for you? Finding your purpose in life? I am here for all of you!
See more therapy options for 33578
How does your Therapist compare?
Number of Therapists in 33578
100+
Average cost per session
$129
Therapists in 33578 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 78% | Depression |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 94% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 33578 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33578?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


