Therapists in 33556
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
My approach to therapy focuses on your goals and preferences while maintaining an approach that has been clinically proven to bring about change. I have received training in both long-term and short-term treatment options in order to best meet the needs of my clients. For instance, some clients prefer interpersonal, insight-oriented treatment while others may tend towards a cognitive and behavioral treatment. I work in a collaborative manner in order to assess what option would best achieve your goals.
My approach to therapy focuses on your goals and preferences while maintaining an approach that has been clinically proven to bring about change. I have received training in both long-term and short-term treatment options in order to best meet the needs of my clients. For instance, some clients prefer interpersonal, insight-oriented treatment while others may tend towards a cognitive and behavioral treatment. I work in a collaborative manner in order to assess what option would best achieve your goals.
Specialties: EMDR, Gottman Method Level 2, Play Therapy, and Qualified Supervisor
Serving: Children, Adolescents, Adults, and Couples
Services: In-Office, Telehealth, and Concierge (In-Home/On-Site)
Are you feeling overwhelmed by thoughts that hold you back, navigating a difficult season, or struggling in relationships that leave you feeling stuck? I offer a compassionate, personalized approach to help you gain clarity, heal, and move forward with confidence. Clients often share they feel at ease with me quickly. My work integrates practical tools with therapeutic insight, emotional, relational, physical, and spiritual well-being.
Specialties: EMDR, Gottman Method Level 2, Play Therapy, and Qualified Supervisor
Serving: Children, Adolescents, Adults, and Couples
Services: In-Office, Telehealth, and Concierge (In-Home/On-Site)
Are you feeling overwhelmed by thoughts that hold you back, navigating a difficult season, or struggling in relationships that leave you feeling stuck? I offer a compassionate, personalized approach to help you gain clarity, heal, and move forward with confidence. Clients often share they feel at ease with me quickly. My work integrates practical tools with therapeutic insight, emotional, relational, physical, and spiritual well-being.
Rogers Behavioral Health in Tampa offers highly specialized outpatient treatment for OCD/anxiety, eating disorders, trauma and depression recovery for children through adults. All patients have access to board-certified psychiatrists, registered nurses, licensed therapists and a multidisciplinary team of mental health experts in a comfortable setting.
Rogers Behavioral Health in Tampa offers highly specialized outpatient treatment for OCD/anxiety, eating disorders, trauma and depression recovery for children through adults. All patients have access to board-certified psychiatrists, registered nurses, licensed therapists and a multidisciplinary team of mental health experts in a comfortable setting.
You may look like you’re doing fine on the outside - capable, responsible, and high-functioning, but internally feel burned out, anxious, or constantly on edge. The pressure to keep it together, push harder, and manage everything without slowing down can start to take a toll. Even rest doesn’t feel restorative anymore, and talking about it hasn’t brought the relief you hoped for.
You may look like you’re doing fine on the outside - capable, responsible, and high-functioning, but internally feel burned out, anxious, or constantly on edge. The pressure to keep it together, push harder, and manage everything without slowing down can start to take a toll. Even rest doesn’t feel restorative anymore, and talking about it hasn’t brought the relief you hoped for.
At the heart of the human experience lies our innate drive for connection. As a Licensed Clinical Social Worker, individual psychotherapist, and relationship counselor, I have dedicated my professional development to harnessing the power of language in healing and fostering deeper connections. The cornerstone of my clinical practice is the intrinsic human need for connection, self-expression, and the pursuit of meaning and purpose.
At the heart of the human experience lies our innate drive for connection. As a Licensed Clinical Social Worker, individual psychotherapist, and relationship counselor, I have dedicated my professional development to harnessing the power of language in healing and fostering deeper connections. The cornerstone of my clinical practice is the intrinsic human need for connection, self-expression, and the pursuit of meaning and purpose.
Thanks very much for finding my website. I have been in practice since 1984, helping couples, families, adolescents, and adults. In addition to clinical practice I am also a professor at USF where I teach couples therapy, family therapy, and group therapy in the graduate Marriage and Family Certificate program. Please feel free to get in touch with me-- phone is preferred (813-962-6573), because it is more secure than email. I am happy to discuss your concerns in confidence, and appreciate your call or email.
Thanks very much for finding my website. I have been in practice since 1984, helping couples, families, adolescents, and adults. In addition to clinical practice I am also a professor at USF where I teach couples therapy, family therapy, and group therapy in the graduate Marriage and Family Certificate program. Please feel free to get in touch with me-- phone is preferred (813-962-6573), because it is more secure than email. I am happy to discuss your concerns in confidence, and appreciate your call or email.
At Better Therapy, we make it easy to get connected with the right provider for your needs. Our group practice brings together licensed Psychologists, Therapists, and Psychiatric Nurse Practitioners with over 100 years of combined experience, providing personable, effective counseling and medication management to teens, adults, and couples throughout the Tampa area.
Whether you’re dealing with ADHD, anxiety, depression, stress, anger, relationship challenges, or major life transitions, we’ll help match you with a provider who fits your goals and preferences.
At Better Therapy, we make it easy to get connected with the right provider for your needs. Our group practice brings together licensed Psychologists, Therapists, and Psychiatric Nurse Practitioners with over 100 years of combined experience, providing personable, effective counseling and medication management to teens, adults, and couples throughout the Tampa area.
Whether you’re dealing with ADHD, anxiety, depression, stress, anger, relationship challenges, or major life transitions, we’ll help match you with a provider who fits your goals and preferences.
You're powerful at work. At home, you feel like a stranger.
If you're a high-performing man whose marriage feels like it's drifting, or whose partner says you're "not really there" even when you're in the room, you're not broken. You're carrying a pattern nobody taught you how to put down.
You got so good at handling things — deadlines, pressure, other people's problems — that you stopped noticing you were doing the same thing at home. Competent. Reliable. Not really present.
I also work with the anxiety underneath it — irritability, overworking, going numb. And when stress won't let you sleep, we address that too.
You're powerful at work. At home, you feel like a stranger.
If you're a high-performing man whose marriage feels like it's drifting, or whose partner says you're "not really there" even when you're in the room, you're not broken. You're carrying a pattern nobody taught you how to put down.
You got so good at handling things — deadlines, pressure, other people's problems — that you stopped noticing you were doing the same thing at home. Competent. Reliable. Not really present.
I also work with the anxiety underneath it — irritability, overworking, going numb. And when stress won't let you sleep, we address that too.
So, you've decided to get into therapy for yourself! You have entered in to the therapy room and nervous about whether the therapist will be able to get down to your level to understand what you are currently going through. Do you have struggles with big life changes, anxious of where to begin, and could be feeling unsure of where to start? You would want a therapist to help guide them through their struggles free of judgment, loads of empathy, and the ability to see their problems in a different light. I think I can help, even with a joke or two thrown in!
So, you've decided to get into therapy for yourself! You have entered in to the therapy room and nervous about whether the therapist will be able to get down to your level to understand what you are currently going through. Do you have struggles with big life changes, anxious of where to begin, and could be feeling unsure of where to start? You would want a therapist to help guide them through their struggles free of judgment, loads of empathy, and the ability to see their problems in a different light. I think I can help, even with a joke or two thrown in!
Welcome, and thank you for considering therapy as a step toward personal growth and healing. Therapy offers a safe, non-judgmental environment where you can feel heard and understood, helping you work through life’s difficulties, build resilience, and create lasting positive changes. When you’re ready to begin your journey, feel free to reach out. I’m here to support you every step of the way.
Welcome, and thank you for considering therapy as a step toward personal growth and healing. Therapy offers a safe, non-judgmental environment where you can feel heard and understood, helping you work through life’s difficulties, build resilience, and create lasting positive changes. When you’re ready to begin your journey, feel free to reach out. I’m here to support you every step of the way.
I enjoy working with teens and young adults to help them navigate the difficult task of growing up with understanding and a safe place to talk. I also am passionate about working with parents to find ways to develop a strong relationship with their kids while setting safe and healthy boundaries.
I enjoy working with teens and young adults to help them navigate the difficult task of growing up with understanding and a safe place to talk. I also am passionate about working with parents to find ways to develop a strong relationship with their kids while setting safe and healthy boundaries.
Feeling stuck? Struggling to get out of bed? Overwhelmed or dissatisfied with where you are in life? We've all been there and admitting it’s too much is hard. My goal is to provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how to move forward. Reaching out for help takes courage and is the first step toward facilitating change. If you’re ready to embrace change, rest assured that I’m here to support you every step of the way. Sessions are entirely virtual, allowing you to select the space and setting most comfortable and convenient for you.
Feeling stuck? Struggling to get out of bed? Overwhelmed or dissatisfied with where you are in life? We've all been there and admitting it’s too much is hard. My goal is to provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how to move forward. Reaching out for help takes courage and is the first step toward facilitating change. If you’re ready to embrace change, rest assured that I’m here to support you every step of the way. Sessions are entirely virtual, allowing you to select the space and setting most comfortable and convenient for you.
Hey! My name is Suzanna but most of my clients call me Anna. As your therapist, I can provide you with a realistic, modern-day approach to therapy that is just as unique as you are. This means that you get to drive this journey while I challenge and support you along the way. I will provide you with a safe space to explore, learn, grow and build a deeper understanding of yourself, your experiences and your life.
Hey! My name is Suzanna but most of my clients call me Anna. As your therapist, I can provide you with a realistic, modern-day approach to therapy that is just as unique as you are. This means that you get to drive this journey while I challenge and support you along the way. I will provide you with a safe space to explore, learn, grow and build a deeper understanding of yourself, your experiences and your life.
I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach is different in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation.
I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach is different in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation.
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I serve couples and Individuals.
Couples, are you exhausted from the same arguments, the same distance, the same feeling that nothing ever really changes? Most people are not needing to be fixed — they are needing relief from relationship distress. What most couples are missing isn't willingness. It's the skills. No one teaches us what healthy communication actually looks like, and you can't do what you were never shown. In our work together, we don't get lost in what happened. We identify the dynamic that isn't working and build a new one — focused on repair, presence, and real connection.
I serve couples and Individuals.
Couples, are you exhausted from the same arguments, the same distance, the same feeling that nothing ever really changes? Most people are not needing to be fixed — they are needing relief from relationship distress. What most couples are missing isn't willingness. It's the skills. No one teaches us what healthy communication actually looks like, and you can't do what you were never shown. In our work together, we don't get lost in what happened. We identify the dynamic that isn't working and build a new one — focused on repair, presence, and real connection.
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges veterans and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again. In our first session, you can expect a warm, calm, and welcoming environment focused on understanding your story.
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges veterans and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again. In our first session, you can expect a warm, calm, and welcoming environment focused on understanding your story.
Hi, I’m Nicole, a Licensed Mental Health Therapist. If you are looking for a therapist who understands life’s challenges, grief and the overwhelming, look no further! I understand that life will have challenges that, when presented, can be overwhelming and it becomes necessary to find a light in the darkness to help you find your way out. Reaching out for help is so brave and the first step towards finding and becoming the best version of yourself.
Hi, I’m Nicole, a Licensed Mental Health Therapist. If you are looking for a therapist who understands life’s challenges, grief and the overwhelming, look no further! I understand that life will have challenges that, when presented, can be overwhelming and it becomes necessary to find a light in the darkness to help you find your way out. Reaching out for help is so brave and the first step towards finding and becoming the best version of yourself.
Many of my clients come to therapy feeling anxious, disconnected, or unsure why they react the way they do. For individuals, therapy becomes a space to explore emotions more deeply, process trauma, and reconnect with a steadier sense of self. For couples, our work centers on repairing communication, rebuilding trust, and restoring closeness that feels safe and genuine. Together, we slow things down, make sense of what’s happening, and strengthen the underlying patterns that support lasting balance, connection, and well-being. My goal is to help clients feel safe, understood, capable, and connected in everyday life.
Many of my clients come to therapy feeling anxious, disconnected, or unsure why they react the way they do. For individuals, therapy becomes a space to explore emotions more deeply, process trauma, and reconnect with a steadier sense of self. For couples, our work centers on repairing communication, rebuilding trust, and restoring closeness that feels safe and genuine. Together, we slow things down, make sense of what’s happening, and strengthen the underlying patterns that support lasting balance, connection, and well-being. My goal is to help clients feel safe, understood, capable, and connected in everyday life.
See more therapy options for 33556
How does your Therapist compare?
Number of Therapists in 33556
80+
Average cost per session
$140
Therapists in 33556 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Depression |
| 78% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 83% | Cigna and Evernorth |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in 33556 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |