Therapists in Boca Raton, FL

Photo of Joselyn Peters, Pre-Licensed Professional in Boca Raton, FL
Joselyn Peters
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Joselyn Peters (J.P.) is a Registered Mental Health Counselor Intern in the state of Florida. He graduated from the University of South Florida with a Bachelor of Arts in Psychology, and a Master of Science in Clinical Mental Health Counseling from Hodges University. Joselyn has worked with diverse populations and helped his clients achieve a sense of well-being, both mentally and emotionally, using evidenced-based treatment interventions.
Joselyn Peters (J.P.) is a Registered Mental Health Counselor Intern in the state of Florida. He graduated from the University of South Florida with a Bachelor of Arts in Psychology, and a Master of Science in Clinical Mental Health Counseling from Hodges University. Joselyn has worked with diverse populations and helped his clients achieve a sense of well-being, both mentally and emotionally, using evidenced-based treatment interventions.
(561) 220-4743 View (561) 220-4743
Photo of Alexander Scheuermann D.o. Southcoast Psychiatric in Boca Raton, FL
Alexander Scheuermann D.o. Southcoast Psychiatric
DO
Verified Verified
Boca Raton, FL 33487
Dr. Scheuermann is passionate about helping people with a variety of different mental health disorders. His goal is to provide his patients with the tools to achieve a higher quality of life. A classical Renaissance Physician, Dr. Scheuermann brings a wealth of medical expertise to a diverse patient population. Fluent in English and Spanish, he possesses skills and experience in the practice of Internal and Emergency Medicine, Neurology, and Psychiatry.
Dr. Scheuermann is passionate about helping people with a variety of different mental health disorders. His goal is to provide his patients with the tools to achieve a higher quality of life. A classical Renaissance Physician, Dr. Scheuermann brings a wealth of medical expertise to a diverse patient population. Fluent in English and Spanish, he possesses skills and experience in the practice of Internal and Emergency Medicine, Neurology, and Psychiatry.
(561) 770-6559 View (561) 770-6559
Photo of Courtney Fixelle, Marriage & Family Therapist in Boca Raton, FL
Courtney Fixelle
Marriage & Family Therapist, MS, LMFT
Verified Verified
Boca Raton, FL 33428
I am a Licensed Marriage and Family Therapy and take a systemic approach to therapy. I view therapy as a way to help clients in a way that makes sense for them. Life is full of transitions that challenge us in unique ways. I think people come to therapy with a purpose, to make changes in their life. I help people not only understand themselves better, but their relationships. My goal is to help you feel empowered to live the life you have always imagined for yourself. At Boca Raton Psychiatry I work with some amazing psychiatrists and accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare and Humana.
I am a Licensed Marriage and Family Therapy and take a systemic approach to therapy. I view therapy as a way to help clients in a way that makes sense for them. Life is full of transitions that challenge us in unique ways. I think people come to therapy with a purpose, to make changes in their life. I help people not only understand themselves better, but their relationships. My goal is to help you feel empowered to live the life you have always imagined for yourself. At Boca Raton Psychiatry I work with some amazing psychiatrists and accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare and Humana.
(754) 219-9643 View (754) 219-9643
Photo of Naomi Shapiro, Clinical Social Work/Therapist in Boca Raton, FL
Naomi Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
If you are here, you are likely looking for a change. Life can be overwhelming and stressful. Many of us struggle with anxiety, depression, relationship struggles, obsessional thoughts, feelings of 'being stuck', among other challenges. My main goal as a therapist is to help make life feel safer and more manageable for my clients. I utilize the appropriate therapeutic modalities, strategies and interventions to help my clients feel empowered and motivated to create the changes in their lives that they desire.
If you are here, you are likely looking for a change. Life can be overwhelming and stressful. Many of us struggle with anxiety, depression, relationship struggles, obsessional thoughts, feelings of 'being stuck', among other challenges. My main goal as a therapist is to help make life feel safer and more manageable for my clients. I utilize the appropriate therapeutic modalities, strategies and interventions to help my clients feel empowered and motivated to create the changes in their lives that they desire.
(954) 710-8763 View (954) 710-8763
Photo of David B Wohlsifer, Clinical Social Work/Therapist in Boca Raton, FL
David B Wohlsifer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
8 Endorsed
Boca Raton, FL 33433
Not accepting new clients
Is there a problem or issue that you would like to resolve? Are you concerned about your child or teenager? Would you like to improve the quality of your relationship with your partner? As a therapist I am dedicated to my clients' growth and wellness. My practice is devoted to assisting teens and adults in having the healthiest lives possible. These are some of the issues in which I have extensive experience: depression, anxiety, sleep disorders, relationship concerns, infidelity, couples therapy, sex therapy, school problems, family concerns, ADHD, grief, sex/pornography addiction, career challenges, and substance abuse.
Is there a problem or issue that you would like to resolve? Are you concerned about your child or teenager? Would you like to improve the quality of your relationship with your partner? As a therapist I am dedicated to my clients' growth and wellness. My practice is devoted to assisting teens and adults in having the healthiest lives possible. These are some of the issues in which I have extensive experience: depression, anxiety, sleep disorders, relationship concerns, infidelity, couples therapy, sex therapy, school problems, family concerns, ADHD, grief, sex/pornography addiction, career challenges, and substance abuse.
(561) 303-2368 View (561) 303-2368
Photo of Anastasia Leondis, Counselor in Boca Raton, FL
Anastasia Leondis
Counselor, MA, LMHC, NCC
Verified Verified
8 Endorsed
Boca Raton, FL 33432
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
(561) 336-6181 View (561) 336-6181
Photo of Lisa Tetreault, Counselor in Boca Raton, FL
Lisa Tetreault
Counselor, LMHC
Verified Verified
Boca Raton, FL 33431  (Online Only)
Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.
Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.
(561) 783-7162 View (561) 783-7162
Photo of Pamela N. Markham Psy.d, P.A., Psychologist in Boca Raton, FL
Pamela N. Markham Psy.d, P.A.
Psychologist, PsyD, LCAP
Verified Verified
Boca Raton, FL 33432
I believe that therapy as a proactive tool used by an individual to make their life more fulfilling and productive. Therapy should not be viewed as an indication of mental illness, but rather , as mental health. Therapy is a way for a person to gain more understanding about themselves and those in their life and make positive changes, deal with issues such as addiction or other self defeating behaviors that get in the way of living the life they want. I view therapy as a partnership between the therapist and patient. The patient is proactive and involved in the work that is important to them.
I believe that therapy as a proactive tool used by an individual to make their life more fulfilling and productive. Therapy should not be viewed as an indication of mental illness, but rather , as mental health. Therapy is a way for a person to gain more understanding about themselves and those in their life and make positive changes, deal with issues such as addiction or other self defeating behaviors that get in the way of living the life they want. I view therapy as a partnership between the therapist and patient. The patient is proactive and involved in the work that is important to them.
(561) 475-3679 View (561) 475-3679
Photo of Sally Valentine, Clinical Social Work/Therapist in Boca Raton, FL
Sally Valentine
Clinical Social Work/Therapist, PhD, LCSW, FAACS, CST, EMDR
Verified Verified
2 Endorsed
Boca Raton, FL 33432
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor
(561) 536-3954 View (561) 536-3954
Photo of GIA Boca Raton, Clinical Social Work/Therapist in Boca Raton, FL
GIA Boca Raton
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Boca Raton, FL 33431
At GIA Boca Raton, our mental health and addiction therapy services are tailored to your unique situation and delivered with respect and care. The experts at GIA Boca Raton offer a full spectrum of clinically validated approaches that will allow you to achieve meaningful, long-term mental and physical wellness. We aim to empower you throughout your treatment so that you can exit our care stronger than ever.
At GIA Boca Raton, our mental health and addiction therapy services are tailored to your unique situation and delivered with respect and care. The experts at GIA Boca Raton offer a full spectrum of clinically validated approaches that will allow you to achieve meaningful, long-term mental and physical wellness. We aim to empower you throughout your treatment so that you can exit our care stronger than ever.
(561) 782-3263 View (561) 782-3263
Photo of Katie Manganello, Psychologist in Boca Raton, FL
Katie Manganello
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33432  (Online Only)
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
(215) 273-9388 View (215) 273-9388
Photo of Dr. Morgan Levy, Psychologist in Boca Raton, FL
Dr. Morgan Levy
Psychologist, PhD
Verified Verified
13 Endorsed
Boca Raton, FL 33431
On the outside, you appear accomplished and driven, but on the inside, you're screaming with anxiety and frustration, constantly doubting yourself, and feeling like a fraud. You're so afraid of disappointing the people you love. It might even feel like you don't have any genuine relationships or connections in your life. It's hard for you to say no when others ask for help because you want to be the one that others can count on. Even though your accomplishments feel REALLY rewarding, it's starting to feel physically and emotionally exhausting just to live your daily life. Sometimes it feels like you have to hold everything inside.
On the outside, you appear accomplished and driven, but on the inside, you're screaming with anxiety and frustration, constantly doubting yourself, and feeling like a fraud. You're so afraid of disappointing the people you love. It might even feel like you don't have any genuine relationships or connections in your life. It's hard for you to say no when others ask for help because you want to be the one that others can count on. Even though your accomplishments feel REALLY rewarding, it's starting to feel physically and emotionally exhausting just to live your daily life. Sometimes it feels like you have to hold everything inside.
(561) 910-4748 View (561) 910-4748
Photo of Rachel Araujo, Clinical Social Work/Therapist in Boca Raton, FL
Rachel Araujo
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
I'm proud to offer my clients Dialectical Behavioral (DBT) therapy, a scientific approach to transformative skills and principles. If you are experiencing anxiety, depression, trauma, personality disorder symptoms, chronic stress or loneliness it is helpful to have a compassionate therapist in your corner. This is where I enter the picture. I work with you to heal painful emotions, solve problems strategically, strengthen your connections and create a meaningful life. Whatever your struggles may be, let’s face them together.
I'm proud to offer my clients Dialectical Behavioral (DBT) therapy, a scientific approach to transformative skills and principles. If you are experiencing anxiety, depression, trauma, personality disorder symptoms, chronic stress or loneliness it is helpful to have a compassionate therapist in your corner. This is where I enter the picture. I work with you to heal painful emotions, solve problems strategically, strengthen your connections and create a meaningful life. Whatever your struggles may be, let’s face them together.
(954) 231-1755 View (954) 231-1755
Photo of Jenna Yoder, Clinical Social Work/Therapist in Boca Raton, FL
Jenna Yoder
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Boca Raton, FL 33433  (Online Only)
I'm a licensed psychotherapist who has successfully aided a wide spectrum of people from preteens to adults. The emphasis of my work is in the area of perinatal, adjustment challenges, and anxiety. I'm passionate about working with 20-something adults who would benefit from guidance in navigating decisions that often come up in this stage of life, such as college and career decisions. I enjoy working with individuals regarding relationship issues, like attachment styles and how they impact relationships, learning to set boundaries and express needs in kind, assertive ways, and managing the difficulty of when relationships end.
I'm a licensed psychotherapist who has successfully aided a wide spectrum of people from preteens to adults. The emphasis of my work is in the area of perinatal, adjustment challenges, and anxiety. I'm passionate about working with 20-something adults who would benefit from guidance in navigating decisions that often come up in this stage of life, such as college and career decisions. I enjoy working with individuals regarding relationship issues, like attachment styles and how they impact relationships, learning to set boundaries and express needs in kind, assertive ways, and managing the difficulty of when relationships end.
(754) 802-2286 View (754) 802-2286
Photo of Tiffany Robbins, Counselor in Boca Raton, FL
Tiffany Robbins
Counselor, LMHC
Verified Verified
5 Endorsed
Boca Raton, FL 33487
Hello! My name is Tiffany Robbins, and I am the Founder of The Sanctuary of Wellness, a Licensed Mental health Counselor, a Certified Dialectical Behavior Therapist (C-DBT), and a Qualified State Supervisor of registered interns. My dedication to helping others is evident in everything I do, from providing individual therapy sessions to my interactions with fellow colleagues. I thrive for a commitment to creating a safe and welcoming space for all those seeking healing at The Sanctuary of Wellness is a true testament to her kind and compassionate nature.
Hello! My name is Tiffany Robbins, and I am the Founder of The Sanctuary of Wellness, a Licensed Mental health Counselor, a Certified Dialectical Behavior Therapist (C-DBT), and a Qualified State Supervisor of registered interns. My dedication to helping others is evident in everything I do, from providing individual therapy sessions to my interactions with fellow colleagues. I thrive for a commitment to creating a safe and welcoming space for all those seeking healing at The Sanctuary of Wellness is a true testament to her kind and compassionate nature.
(561) 529-9676 View (561) 529-9676
Photo of Andrea S Corn, Psychologist in Boca Raton, FL
Andrea S Corn
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.
If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.
(954) 466-0923 View (954) 466-0923
Photo of Laura Van Camp, Marriage & Family Therapist in Boca Raton, FL
Laura Van Camp
Marriage & Family Therapist, LMFT, RPT, QS
Verified Verified
Boca Raton, FL 33432
Parent Coaching. Overwhelmed Mom Therapy. Child Play Therapy. I LOVE helping children and families grow into the healthiest versions they can be! If you are seeking help with challenging behaviors or better understanding how to support your child, I'm here to help! For over 10 years, I have supported parents and children through challenging behaviors, divorce, phase of life adjustments, anxiety, depression, self-esteem, trauma and abuse, and much more. I’m a fellow parent who totally gets the challenges you face, and provide you with the same treatment I would want for my own family.
Parent Coaching. Overwhelmed Mom Therapy. Child Play Therapy. I LOVE helping children and families grow into the healthiest versions they can be! If you are seeking help with challenging behaviors or better understanding how to support your child, I'm here to help! For over 10 years, I have supported parents and children through challenging behaviors, divorce, phase of life adjustments, anxiety, depression, self-esteem, trauma and abuse, and much more. I’m a fellow parent who totally gets the challenges you face, and provide you with the same treatment I would want for my own family.
(561) 933-4642 View (561) 933-4642
Photo of Cynthia G. Last, Psychologist in Boca Raton, FL
Cynthia G. Last
Psychologist, PhD
Verified Verified
Boca Raton, FL 33434  (Online Only)
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.
(561) 299-3449 View (561) 299-3449
Photo of Behavior Analyst/Hypnotherapist in Boca Raton, FL
Behavior Analyst/Hypnotherapist
MA, CH
Verified Verified
Boca Raton, FL 33433
Lisa is a nationally renown leader in the field of Applied Behavior Analysis. She travels across the country to facilitate rapid transformations for individuals & families both Neuro-Diverse and Neuro-Typical. Changes that can often take years to accomplish in traditional modalities take Lisa 10-15 sessions. Lisa's gift of clarity, coupled with 21 years of experience, allow her to rapidly unveil & remedy the underlying root of each maladaptive behavior. Her intensive work includes daily contact with clients, breaking & replacing habitual, unhealthy thinking & behaviors for individuals seeking change.
Lisa is a nationally renown leader in the field of Applied Behavior Analysis. She travels across the country to facilitate rapid transformations for individuals & families both Neuro-Diverse and Neuro-Typical. Changes that can often take years to accomplish in traditional modalities take Lisa 10-15 sessions. Lisa's gift of clarity, coupled with 21 years of experience, allow her to rapidly unveil & remedy the underlying root of each maladaptive behavior. Her intensive work includes daily contact with clients, breaking & replacing habitual, unhealthy thinking & behaviors for individuals seeking change.
(561) 250-0817 View (561) 250-0817
Photo of Dr. Antonio Rotondo, Psychologist in Boca Raton, FL
Dr. Antonio Rotondo
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432
Dr. Rotondo specializes in neuropsychological assessment of individuals of all ages who may experience various cognitive, psychiatric, and neurologic conditions such as attention deficit-hyperactivity disorder, mild cognitive impairment, stroke, addiction, traumatic brain injury, dementia, learning disability, major depression, bipolar disorder, and anxiety. He is also skilled in the assessment of personality disorders and mental illness complicated by substance misuse. He has developed a diagnostic clinical approach to individuals with psychological, neurocognitive, and addictive disorders.
Dr. Rotondo specializes in neuropsychological assessment of individuals of all ages who may experience various cognitive, psychiatric, and neurologic conditions such as attention deficit-hyperactivity disorder, mild cognitive impairment, stroke, addiction, traumatic brain injury, dementia, learning disability, major depression, bipolar disorder, and anxiety. He is also skilled in the assessment of personality disorders and mental illness complicated by substance misuse. He has developed a diagnostic clinical approach to individuals with psychological, neurocognitive, and addictive disorders.
(561) 468-3176 View (561) 468-3176

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.