Photo of Dr. Katie Greenspoon, Clinical Social Work/Therapist, DSW, LCSW
Dr. Katie Greenspoon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Boca Raton, FL 33434
I earned my Doctorate in Social Work in 2024 and have my master's from NYU from 2006, with 18 years of clinical experience providing therapy to children, adolescents, college students, and adults. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'roadblocks' in one's personal development. I believe in the patient's resilience and strengths-based approach to therapy. I provide a solution focused therapy in order to reach attainable goals. I use an array of therapeutic modalities to custom fit each patient.
I earned my Doctorate in Social Work in 2024 and have my master's from NYU from 2006, with 18 years of clinical experience providing therapy to children, adolescents, college students, and adults. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'roadblocks' in one's personal development. I believe in the patient's resilience and strengths-based approach to therapy. I provide a solution focused therapy in order to reach attainable goals. I use an array of therapeutic modalities to custom fit each patient.
(561) 475-5046 View (561) 475-5046
Photo of Rachel Callister, Counselor, LMHC, NCC, EMDR, QS/MHC
Rachel Callister
Counselor, LMHC, NCC, EMDR, QS/MHC
Verified Verified
Boca Raton, FL 33434
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(561) 250-8215 View (561) 250-8215
Photo of Beatriz Orihuela, Pre-Licensed Professional, MS, RMHCI
Beatriz Orihuela
Pre-Licensed Professional, MS, RMHCI
Verified Verified
2 Endorsed
Boca Raton, FL 33434
I am passionate about guiding teens and young adults through life’s challenges. I specialize in addressing high anxiety, depression, personality disorders, self-esteem issues, and boundary setting. I enjoy working with clients who are ready to embark on a journey of self-discovery, resilience, and personal growth. Let’s work together to overcome obstacles and create a brighter future.
I am passionate about guiding teens and young adults through life’s challenges. I specialize in addressing high anxiety, depression, personality disorders, self-esteem issues, and boundary setting. I enjoy working with clients who are ready to embark on a journey of self-discovery, resilience, and personal growth. Let’s work together to overcome obstacles and create a brighter future.
(561) 342-5624 View (561) 342-5624
Photo of Sher Schwartz, Clinical Social Work/Therapist, LCSW, MSW, CHWC
Sher Schwartz
Clinical Social Work/Therapist, LCSW, MSW, CHWC
Verified Verified
2 Endorsed
Online Only
Tangled in the fallout of infidelity or feeling like your relationship is at a crossroads? Let's get real: there's no magic wand here. It's about honest, heart-to-heart discussions focused on uncovering the true desires and issues in your relationship. First things first, we'll work on cooling down the raw emotions – anger, pain, the works. It’s a tough but necessary step to open up space for genuine communication. From there, we'll navigate this tough spot together, figuring out where you stand and where you're headed. It’s not just about patching things up; it's about making conscious choices for a healthier relationship ahead.
Tangled in the fallout of infidelity or feeling like your relationship is at a crossroads? Let's get real: there's no magic wand here. It's about honest, heart-to-heart discussions focused on uncovering the true desires and issues in your relationship. First things first, we'll work on cooling down the raw emotions – anger, pain, the works. It’s a tough but necessary step to open up space for genuine communication. From there, we'll navigate this tough spot together, figuring out where you stand and where you're headed. It’s not just about patching things up; it's about making conscious choices for a healthier relationship ahead.
(561) 556-8986 View (561) 556-8986
Photo of Deborah Eileen Teich, Psychologist, MHC, PsyD
Deborah Eileen Teich
Psychologist, MHC, PsyD
Verified Verified
Boca Raton, FL 33434
My name is Dr Deborah Teich. I currently practice in Boca Raton, Florida. I am a licensed clinical psychologist since 2012. My specialities are working with clients with eating disorders, depression and anxiety. I also have worked extensively in grief counseling. I believe all people have the potential to improve their lives. Sometimes it takes a little help! I am a client centered psychologist who is empathetic and motivating to each and every client. I also specialize in Cognitive Behavioral Therapy. I enjoy helping individuals succeed in life. Please feel free to contact me with any questions or concerns you may have.
My name is Dr Deborah Teich. I currently practice in Boca Raton, Florida. I am a licensed clinical psychologist since 2012. My specialities are working with clients with eating disorders, depression and anxiety. I also have worked extensively in grief counseling. I believe all people have the potential to improve their lives. Sometimes it takes a little help! I am a client centered psychologist who is empathetic and motivating to each and every client. I also specialize in Cognitive Behavioral Therapy. I enjoy helping individuals succeed in life. Please feel free to contact me with any questions or concerns you may have.
(954) 504-6435 View (954) 504-6435
Photo of Joanna Saint Jacques, Clinical Social Work/Therapist, LCSW
Joanna Saint Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
Joanna Saint Jacques is a Licensed Clinical Social Worker with a Master’s degree from the University of Central Florida. Joanna has experience using psychodynamic skills including cognitive behavioral therapy and dialectical behavioral therapy. Joanna uses client-centered and solution-focused interventions, and helps with exploring healthy coping mechanisms.
Joanna Saint Jacques is a Licensed Clinical Social Worker with a Master’s degree from the University of Central Florida. Joanna has experience using psychodynamic skills including cognitive behavioral therapy and dialectical behavioral therapy. Joanna uses client-centered and solution-focused interventions, and helps with exploring healthy coping mechanisms.
(954) 417-1542 View (954) 417-1542
Photo of Alanna Teitelbaum, Clinical Social Work/Therapist, LCSW
Alanna Teitelbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
Alanna is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Tulane University and a Bachelor’s degree in Psychology from Florida State University. She is experienced working with adults, youth (6 years old through end of adolescence), and Neurodiverse individuals. Alanna has worked in a variety of clinical settings and is a Certified Advanced Grief Counseling Specialist (CAGCS). Alanna specializes in working with those with Anxiety, Depression, Mood Disorders, Relationship issues, Grief/Loss, Trauma, and Day-to-Day Stressors.
Alanna is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Tulane University and a Bachelor’s degree in Psychology from Florida State University. She is experienced working with adults, youth (6 years old through end of adolescence), and Neurodiverse individuals. Alanna has worked in a variety of clinical settings and is a Certified Advanced Grief Counseling Specialist (CAGCS). Alanna specializes in working with those with Anxiety, Depression, Mood Disorders, Relationship issues, Grief/Loss, Trauma, and Day-to-Day Stressors.
(561) 418-6902 View (561) 418-6902
Photo of Jill Schwartzberg, Psychologist, PsyD
Jill Schwartzberg
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33434
Waitlist for new clients
I believe profoundly in the process of therapy and change. My goal is to help empower each person or family with whom I work, so that you can have a greater feeling of control in your life. I integrate several complimentary approaches to meet your needs and to assist in improving the quality of your life. My 30 years of work experience, combined with numerous advanced professional trainings, enables me to assist you in resolving whatever difficulties you are facing. I will help you to develop a stronger sense of self, and a greater feeling of well being.
I believe profoundly in the process of therapy and change. My goal is to help empower each person or family with whom I work, so that you can have a greater feeling of control in your life. I integrate several complimentary approaches to meet your needs and to assist in improving the quality of your life. My 30 years of work experience, combined with numerous advanced professional trainings, enables me to assist you in resolving whatever difficulties you are facing. I will help you to develop a stronger sense of self, and a greater feeling of well being.
(917) 746-4191 View (917) 746-4191
Photo of Lynne Healey, Counselor, LMHC, CAP, QS, MPS
Lynne Healey
Counselor, LMHC, CAP, QS, MPS
Verified Verified
1 Endorsed
Online Only
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
(561) 769-2635 x561 View (561) 769-2635 x561
Photo of Laura Richter, Marriage & Family Therapist, PhD, LMFT
Laura Richter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boca Raton, FL 33434
My passion is helping individuals and couples create deeper levels of emotional and sexual intimacy. In adults, romantic love can only be truly enjoyed when partners are able to feel safe and secure in turning to each other for their needs. My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment.
My passion is helping individuals and couples create deeper levels of emotional and sexual intimacy. In adults, romantic love can only be truly enjoyed when partners are able to feel safe and secure in turning to each other for their needs. My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment.
(561) 771-0807 View (561) 771-0807
Photo of Marni L Jacob, Psychologist, PhD, ABPP
Marni L Jacob
Psychologist, PhD, ABPP
Verified Verified
Boca Raton, FL 33434
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
Dr. Jacob has specialized training in the treatment of Obsessive-Compulsive Disorder (OCD) & Related Disorders (Tourette's Disorder, Trichotillomania, Body Dysmorphic Disorder, Skin Picking/Excoriation Disorder), as well as other Anxiety Disorders (Generalized Anxiety Disorder, Social Phobia, Specific Phobias, Panic Disorder, Selective Mutism). She obtained her Ph.D. in Clinical Psychology from UGA, where she specialized in anxiety disorders. She then completed a 3-year fellowship at the USF Rothman Center for Neuropsychiatry, providing weekly and intensive treatment for youth and adults with OCD, anxiety, and related disorders.
(561) 513-5310 View (561) 513-5310
Photo of Yocheved Gotkin, Clinical Social Work/Therapist, LCSW, PATP
Yocheved Gotkin
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Boca Raton, FL 33434
I believe wellness is a balance of nurturing mind, body, and soul, as well as breaking through our limiting and negative beliefs. I work with adults with mental health challenges, early childhood/life traumas, and general life stressors, and aim to provide a safe and empathetic space for my clients to explore their inner world. Taking a collaborative approach, I aim for clients to feel heard, non-pathologized, and empowered to make meaningful changes in their lives. I believe in the importance of connecting to a Higher Power, accessing Self energy, and that we are all interconnected, healing, and growing in relationship & community.
I believe wellness is a balance of nurturing mind, body, and soul, as well as breaking through our limiting and negative beliefs. I work with adults with mental health challenges, early childhood/life traumas, and general life stressors, and aim to provide a safe and empathetic space for my clients to explore their inner world. Taking a collaborative approach, I aim for clients to feel heard, non-pathologized, and empowered to make meaningful changes in their lives. I believe in the importance of connecting to a Higher Power, accessing Self energy, and that we are all interconnected, healing, and growing in relationship & community.
(754) 205-3596 View (754) 205-3596
Photo of Alicia M. Doyle, Counselor, LMHC
Alicia M. Doyle
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33434
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults, as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults, as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.
(305) 928-1967 View (305) 928-1967
Photo of Carlos Lecaros, Registered Mental Health Counselor Intern, RMHCI
Carlos Lecaros
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33434
Carlos is a dedicated, passionate and authentic counselor who strives to understand and help clients to the best of his ability. As a counselor, Carlos wants to create a space in which clients can connect with their deepest feelings and build new narratives so they can lead a more free, spontaneous and happy life. Carlos uses psychodynamic and mindfulness modalities to help clients presenting with depression, anxiety, grief, life transitions and issues with meaning and direction in their lives. He believes in the importance of honesty, courage and openness in the healing process.
Carlos is a dedicated, passionate and authentic counselor who strives to understand and help clients to the best of his ability. As a counselor, Carlos wants to create a space in which clients can connect with their deepest feelings and build new narratives so they can lead a more free, spontaneous and happy life. Carlos uses psychodynamic and mindfulness modalities to help clients presenting with depression, anxiety, grief, life transitions and issues with meaning and direction in their lives. He believes in the importance of honesty, courage and openness in the healing process.
(561) 559-7279 View (561) 559-7279
Photo of Alison McNeil, Marriage & Family Therapist, LMFT
Alison McNeil
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships—I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner). I also have experience as a clinical supervisor.
Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships—I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner). I also have experience as a clinical supervisor.
(561) 320-3834 View (561) 320-3834
Photo of Cynthia G. Last, Psychologist, PhD
Cynthia G. Last
Psychologist, PhD
Verified Verified
Boca Raton, FL 33434
I am internationally recognized as an expert in anxiety disorders and bipolar disorder, including the diagnosis and cognitive-behavioral treatment of these conditions. My expertise in anxiety disorders includes trichotillomania, skin picking, hoarding, and selective mutism, in addition to all other anxiety disorders. My services also include consultations and diagnostic evaluations. For bipolar disorder, I frequently work with partners, significant others, and family members of people who have the illness, as well as treating bipolar individuals themselves. I work with people throughout the US and the world via videoconferencing.
I am internationally recognized as an expert in anxiety disorders and bipolar disorder, including the diagnosis and cognitive-behavioral treatment of these conditions. My expertise in anxiety disorders includes trichotillomania, skin picking, hoarding, and selective mutism, in addition to all other anxiety disorders. My services also include consultations and diagnostic evaluations. For bipolar disorder, I frequently work with partners, significant others, and family members of people who have the illness, as well as treating bipolar individuals themselves. I work with people throughout the US and the world via videoconferencing.
(561) 299-3449 View (561) 299-3449
Photo of Shari Dominianni, Clinical Social Work/Therapist, LCSW
Shari Dominianni
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you.
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you.
(561) 403-0831 View (561) 403-0831
Photo of Caryn Immler - Anger Management of Boca Raton LLC, Counselor, RN, LMHC, MEd
Anger Management of Boca Raton LLC
Counselor, RN, LMHC, MEd
Verified Verified
Boca Raton, FL 33434
My goal is to develop a therapeutic partnership and work with you so you may achieve greater levels of self-awareness, self-reliance, self-control and self-esteem. Emphasis is placed on education, understanding, skill development and practice in problem solving, coping skills, interpersonal communication, emotional regulation, behavior management and cognitive restructuring, which may help you successfully navigate stressful situations and achieve personal growth and progress.
My goal is to develop a therapeutic partnership and work with you so you may achieve greater levels of self-awareness, self-reliance, self-control and self-esteem. Emphasis is placed on education, understanding, skill development and practice in problem solving, coping skills, interpersonal communication, emotional regulation, behavior management and cognitive restructuring, which may help you successfully navigate stressful situations and achieve personal growth and progress.
(561) 739-2278 View (561) 739-2278
Photo of Dr. Peter Kaplan, Psychologist, PsyD
Dr. Peter Kaplan
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
(561) 783-4628 View (561) 783-4628
Photo of Joseph N Brand, Psychologist, PhD
Joseph N Brand
Psychologist, PhD
Verified Verified
Boca Raton, FL 33434
I provide individual psychotherapy to children, adolescents, and adults. I specialize in Cognitive-Behavioral Therapy (CBT), including exposure-based therapies, for OCD, insomnia, and a range of anxiety disorders, including panic disorder, agoraphobia, generalized anxiety, social anxiety, and specific phobias (fear of flying, fear of needles, fear of driving, etc.). Additionally, I use mindfulness-based approaches to help cope with daily stressors and lead a more fulfilling life. I value a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my clients.
I provide individual psychotherapy to children, adolescents, and adults. I specialize in Cognitive-Behavioral Therapy (CBT), including exposure-based therapies, for OCD, insomnia, and a range of anxiety disorders, including panic disorder, agoraphobia, generalized anxiety, social anxiety, and specific phobias (fear of flying, fear of needles, fear of driving, etc.). Additionally, I use mindfulness-based approaches to help cope with daily stressors and lead a more fulfilling life. I value a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my clients.
(561) 300-6830 View (561) 300-6830

See more therapy options for 33434

How does your Therapist compare?

Number of Therapists in 33434

100+

Average cost per session

$175

Therapists in 33434 who prioritize treating:

94% Anxiety
87% Depression
84% Relationship Issues
78% Self Esteem
74% Coping Skills
65% Stress
61% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

73% Aetna
70% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in 33434 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33434?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.