Photo of Cheryl Stern, MSW, LCSW, Clinical Social Work/Therapist
Cheryl Stern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wellington, FL 33414
I have over 30 years of clinical experience providing psychodynamic psychotherapy to children, families and adults. Early in my career, I worked at a Yale affiliated child guidance clinic, a family service agency and a residential treatment center for adolescents. My year clinical internship was completed at the Adult inpatient Depression Unit at The University of Michigan Hospital in Ann Arbor, Michigan. Currently, my practice is limited to working with adolescent girls 14+ and women of all ages.
I have over 30 years of clinical experience providing psychodynamic psychotherapy to children, families and adults. Early in my career, I worked at a Yale affiliated child guidance clinic, a family service agency and a residential treatment center for adolescents. My year clinical internship was completed at the Adult inpatient Depression Unit at The University of Michigan Hospital in Ann Arbor, Michigan. Currently, my practice is limited to working with adolescent girls 14+ and women of all ages.
(561) 287-6538 View (561) 287-6538
Photo of Julio Roche, MS, LMHC, Counselor
Julio Roche
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Wellington, FL 33414  (Online Only)
I see that you are looking for help to live better and be happier. Have no doubt, you deserve this and more. Together we can change all these feelings by understanding your emotions, motivations and behaviors. We will work in a non-judgmental space where you can be yourself without fear or shame. Sometimes life's problems (relationships, children, friends, work, illness, fear, loss of loved ones) can become impossible obstacles and seeking help is the first necessary step to solving them.
I see that you are looking for help to live better and be happier. Have no doubt, you deserve this and more. Together we can change all these feelings by understanding your emotions, motivations and behaviors. We will work in a non-judgmental space where you can be yourself without fear or shame. Sometimes life's problems (relationships, children, friends, work, illness, fear, loss of loved ones) can become impossible obstacles and seeking help is the first necessary step to solving them.
(561) 501-3517 View (561) 501-3517
Photo of Angeliki Ioannou Weissinger, LMHC, CAP, QS, Counselor
Angeliki Ioannou Weissinger
Counselor, LMHC, CAP, QS
Verified Verified
3 Endorsed
Wellington, FL 33414  (Online Only)
Do you feel overwhelmed and stressed out? Do you feel alone and betrayed? Do you feel that no matter how hard you try, you end up with the same results? I just wanted you to know that help is available. I will not offer you solutions but I will help you to discover the options that are available to you. I view my clients as creative, active and decision making people who are fully capable of overcoming obstacles and achieving their individual goals. You will probably find my approach thoughtful and supportive.
Do you feel overwhelmed and stressed out? Do you feel alone and betrayed? Do you feel that no matter how hard you try, you end up with the same results? I just wanted you to know that help is available. I will not offer you solutions but I will help you to discover the options that are available to you. I view my clients as creative, active and decision making people who are fully capable of overcoming obstacles and achieving their individual goals. You will probably find my approach thoughtful and supportive.
(561) 556-6606 View (561) 556-6606
Photo of Manda Galin, LCSW, CIMP, Clinical Social Work/Therapist
Manda Galin
Clinical Social Work/Therapist, LCSW, CIMP
Verified Verified
1 Endorsed
Wellington, FL 33414
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
(561) 725-5514 View (561) 725-5514
Photo of Mayra S Bagnoli, LCSW, Clinical Social Work/Therapist
Mayra S Bagnoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33414  (Online Only)
Here you are again; a new life challenge is thrown at you and you feel stuck. You are in a meaningless job, a stressful relationship. Maybe you are caring for someone else. Your days are filled with tasks and worries; you never find time for yourself. You feel exhausted, resentful and sad. But you feel you need to take care of people; if you won't, nobody will! Once more you rearrange your schedule to help your loved one. You are letting yourself go and you do not like who you have become. You need to change because you are at a point of breakdown. You do not know who you are anymore... And you urge to know!
Here you are again; a new life challenge is thrown at you and you feel stuck. You are in a meaningless job, a stressful relationship. Maybe you are caring for someone else. Your days are filled with tasks and worries; you never find time for yourself. You feel exhausted, resentful and sad. But you feel you need to take care of people; if you won't, nobody will! Once more you rearrange your schedule to help your loved one. You are letting yourself go and you do not like who you have become. You need to change because you are at a point of breakdown. You do not know who you are anymore... And you urge to know!
(561) 475-1828 View (561) 475-1828
Photo of Kelsey Sinnott, MS, LMHC
Kelsey Sinnott
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
(561) 286-4216 View (561) 286-4216
Photo of Amanda Landry - Caring Therapists of Palm Beach, LMHC, CAP, NCC, Counselor
Caring Therapists of Palm Beach
Counselor, LMHC, CAP, NCC
Verified Verified
2 Endorsed
Wellington, FL 33414
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(561) 279-6871 x5 View (561) 279-6871 x5
Photo of Carla Bell Neumann, MS, LMFT, Marriage & Family Therapist
Carla Bell Neumann
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wellington, FL 33414
I practice from a very "client-centered" theoretical base and believe that clients are the expert on their problems. However, sometimes during crises, clients often forget that they have the skills and abilities to cope effectively. Therapy consists of helping clients assess their strengths and abilities and maximize their full potential to cope while facing life's challenges, turning these into strengths! Also, when suffering from Anxiety, I offer children, adolescents and adults specialized sessions based on Hypnosis principles to learn effective ways to cope.
I practice from a very "client-centered" theoretical base and believe that clients are the expert on their problems. However, sometimes during crises, clients often forget that they have the skills and abilities to cope effectively. Therapy consists of helping clients assess their strengths and abilities and maximize their full potential to cope while facing life's challenges, turning these into strengths! Also, when suffering from Anxiety, I offer children, adolescents and adults specialized sessions based on Hypnosis principles to learn effective ways to cope.
(561) 531-5822 View (561) 531-5822
Photo of Pamela Panitz, LMHC, MCAP, CRC
Pamela Panitz
Licensed Mental Health Counselor, LMHC, MCAP, CRC
Verified Verified
Wellington, FL 33414  (Online Only)
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? (Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? (Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
(561) 725-5063 View (561) 725-5063
Photo of Vanessa Gomez, MS, LMHC
Vanessa Gomez
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414  (Online Only)
Wellcome! I'm glad you are taking the first step towards finding the right therapist to help you navigate your current situation. You have already come a log way, enduring life's obstacles with your strength and resources. Now your anxiety, worries, or discomfort may be guiding you to seek for professional support.
Wellcome! I'm glad you are taking the first step towards finding the right therapist to help you navigate your current situation. You have already come a log way, enduring life's obstacles with your strength and resources. Now your anxiety, worries, or discomfort may be guiding you to seek for professional support.
(561) 375-5628 View (561) 375-5628
Photo of Monica Wacks, MS, RMHI, RYT-200, Pre-Licensed Professional
Monica Wacks
Pre-Licensed Professional, MS, RMHI, RYT-200
Verified Verified
Wellington, FL 33414
I work with clients specifically to promote self-awareness, personal growth & development and healing.
I work with clients specifically to promote self-awareness, personal growth & development and healing.
(561) 559-6528 View (561) 559-6528
Photo of Danielle L Greenfield, LCSW, CSW, Clinical Social Work/Therapist
Danielle L Greenfield
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
2 Endorsed
Wellington, FL 33414
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
(561) 786-5078 View (561) 786-5078
Photo of Ivona Bhadha, LCSW, Clinical Social Work/Therapist
Ivona Bhadha
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wellington, FL 33414
Your marriage or relationship is in trouble. You are tired of fighting and missing closeness. You find yourself in and out of a repetitive pattern of "blaming and defending" or "reaching out and pulling away". The emotional disconnection with your partner hurts you deeply and leaves you feeling stressed, anxious and unhappy. You may be someone whose childhood trauma holds you back in love relationship. You are constantly putting yourself last and helping everybody else. You feel a lot of anxiety, sadness and stress not knowing what to do. You may find yourself coping with food, too much of work or TV and neglecting your health.
Your marriage or relationship is in trouble. You are tired of fighting and missing closeness. You find yourself in and out of a repetitive pattern of "blaming and defending" or "reaching out and pulling away". The emotional disconnection with your partner hurts you deeply and leaves you feeling stressed, anxious and unhappy. You may be someone whose childhood trauma holds you back in love relationship. You are constantly putting yourself last and helping everybody else. You feel a lot of anxiety, sadness and stress not knowing what to do. You may find yourself coping with food, too much of work or TV and neglecting your health.
(561) 449-2129 View (561) 449-2129
Photo of Claudia Rojas, MA, CRC, LMHC, Counselor
Claudia Rojas
Counselor, MA, CRC, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
(561) 264-5915 View (561) 264-5915
Photo of Carolanne Giordano, MSW, LCSW, SAP, Clinical Social Work/Therapist
Carolanne Giordano
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Wellington, FL 33414
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
(561) 556-4846 View (561) 556-4846
Photo of April Kassover, PhD, Psychologist
April Kassover
Psychologist, PhD
Verified Verified
Wellington, FL 33414
I specialize with children and teens IQ/testing and have worked at the Palm Beach County Courthouse specializing in forensics 12 1/2 yrs doing testing in custody and family litigation . I am now on many insurance PPO lists and accept and offer sliding scale fees to help all those needing reductions. I also am on many Medicare plans and see alot of older adults now that are facing retirement issues so many people have no copays for Disability /SSI low incomes or small copays. I'm also on Medicare Advantage plans ,all Blue Cross Blue Shield , Aetna ,Av-Med, Care Plus, Magellan, Devoted, some Beacon , some EAP, Humana HMO/EPO/PPOs.
I specialize with children and teens IQ/testing and have worked at the Palm Beach County Courthouse specializing in forensics 12 1/2 yrs doing testing in custody and family litigation . I am now on many insurance PPO lists and accept and offer sliding scale fees to help all those needing reductions. I also am on many Medicare plans and see alot of older adults now that are facing retirement issues so many people have no copays for Disability /SSI low incomes or small copays. I'm also on Medicare Advantage plans ,all Blue Cross Blue Shield , Aetna ,Av-Med, Care Plus, Magellan, Devoted, some Beacon , some EAP, Humana HMO/EPO/PPOs.
(561) 264-5492 View (561) 264-5492
Photo of Christina Rose DeNicola, LMHC, MS, Counselor
Christina Rose DeNicola
Counselor, LMHC, MS
Verified Verified
Wellington, FL 33414
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
(561) 771-5723 View (561) 771-5723
Photo of Anna Losito, MS, LMFT-QS, Marriage & Family Therapist
Anna Losito
Marriage & Family Therapist, MS, LMFT-QS
Verified Verified
Wellington, FL 33414  (Online Only)
Live a Life That Feels Good - Inside and Out! If you're overwhelmed by the demands of work, struggling to keep your relationships strong, or finding it hard to strike a balance between your personal and professional life, know that you are not alone. I specialize in helping ambitious adults turn Stress into Success with personalized therapy and modern coaching to fit your unique needs. Using a blend of coaching, Cognitive Behavioral Therapy (CBT), & Solution-Focused techniques, I guide you in overcoming anxiety, building stronger relationships, AND keeping you motivated and accountable to living the life you really want & deserve.
Live a Life That Feels Good - Inside and Out! If you're overwhelmed by the demands of work, struggling to keep your relationships strong, or finding it hard to strike a balance between your personal and professional life, know that you are not alone. I specialize in helping ambitious adults turn Stress into Success with personalized therapy and modern coaching to fit your unique needs. Using a blend of coaching, Cognitive Behavioral Therapy (CBT), & Solution-Focused techniques, I guide you in overcoming anxiety, building stronger relationships, AND keeping you motivated and accountable to living the life you really want & deserve.
(561) 559-7994 View (561) 559-7994
Photo of Melinda Brett, LCPC, LMHC, Counselor
Melinda Brett
Counselor, LCPC, LMHC
Verified Verified
Wellington, FL 33414
Living with a binge eating disorder and feeling constantly at battle with food and with your body is brutal and painful. So many messages that constantly send a message that who you are and how you look are not ok. It's time to heal..heal from the pain of the diet culture and heal from the pain of constantly blaming yourself! The dynamics that are at work in eating disorders are complex and each person has their own story of both how it began, how it has been and how they want it to be moving forward. There is a path to healing and freedom!
Living with a binge eating disorder and feeling constantly at battle with food and with your body is brutal and painful. So many messages that constantly send a message that who you are and how you look are not ok. It's time to heal..heal from the pain of the diet culture and heal from the pain of constantly blaming yourself! The dynamics that are at work in eating disorders are complex and each person has their own story of both how it began, how it has been and how they want it to be moving forward. There is a path to healing and freedom!
(561) 448-6435 View (561) 448-6435
Photo of Elissa Sheinkin, LMHC, NCC, BCPC, Counselor
Elissa Sheinkin
Counselor, LMHC, NCC, BCPC
Verified Verified
1 Endorsed
Wellington, FL 33414
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
(561) 708-4585 View (561) 708-4585

How does your Therapist compare?

Number of Therapists in 33414

100+

Average cost per session

$150

Therapists in 33414 who prioritize treating:

91% Anxiety
88% Depression
79% Coping Skills
77% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

85% Aetna
85% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in 33414 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33414?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.