Therapists in 33412

Photo of Sheila Harvey, Clinical Social Work/Therapist, MS, LCSW, EFT
Sheila Harvey
Clinical Social Work/Therapist, MS, LCSW, EFT
West Palm Beach, FL 33412
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
(561) 468-7291 View (561) 468-7291
Photo of Ameerah Pompilus, Marriage & Family Therapist Intern
Ameerah Pompilus
Marriage & Family Therapist Intern
West Palm Beach, FL 33412
You’ve been carrying so much for so long that your mind rarely finds quiet. Burnout and isolation have settled into your body, showing up as constant tension and relentless fatigue. Even on days meant for rest, relaxation feels out of reach. The people who love and depend on you don’t always get the best of you—not because you don’t care, but because you’re exhausted. This is the moment where that changes. This year, you choose something different. You recognize that your people pleasing habits and drive to get ahead are only parts of your story—not the measure of your worth or your full potential. You are more than what you give.
You’ve been carrying so much for so long that your mind rarely finds quiet. Burnout and isolation have settled into your body, showing up as constant tension and relentless fatigue. Even on days meant for rest, relaxation feels out of reach. The people who love and depend on you don’t always get the best of you—not because you don’t care, but because you’re exhausted. This is the moment where that changes. This year, you choose something different. You recognize that your people pleasing habits and drive to get ahead are only parts of your story—not the measure of your worth or your full potential. You are more than what you give.
(561) 660-9176 View (561) 660-9176
Photo of Priscilliana (Priscilla) Torres-Mendoza, Clinical Social Work/Therapist, LCSW, CMDP, CSTS, ADHD-CC, EMDR
Priscilliana (Priscilla) Torres-Mendoza
Clinical Social Work/Therapist, LCSW, CMDP, CSTS, ADHD-CC, EMDR
1 Endorsed
Serves Area
I am a trauma and shame specialist certified by EMDRIA and an ADHD Certified Clinical Services Provider. With 25 years of prior experience in the corporate world, I understand the stress, burnout, and performance pressures high-achieving professionals face. I help clients heal trauma, manage anxiety and ADHD symptoms, lower stress, build resilience, and reclaim balance. Together, we address patterns that hold you back, use tools to improve focus, motivation, and executive functioning, and create sustainable change so you can thrive both personally and professionally. If you’re ready for lasting change, I invite you to reach out.
I am a trauma and shame specialist certified by EMDRIA and an ADHD Certified Clinical Services Provider. With 25 years of prior experience in the corporate world, I understand the stress, burnout, and performance pressures high-achieving professionals face. I help clients heal trauma, manage anxiety and ADHD symptoms, lower stress, build resilience, and reclaim balance. Together, we address patterns that hold you back, use tools to improve focus, motivation, and executive functioning, and create sustainable change so you can thrive both personally and professionally. If you’re ready for lasting change, I invite you to reach out.
(786) 901-6209 View (786) 901-6209
Photo of John Boswell, Clinical Social Work/Therapist, MSW, LCSW-QS, CCTP-II, C-DBT, C-PD
John Boswell
Clinical Social Work/Therapist, MSW, LCSW-QS, CCTP-II, C-DBT, C-PD
3 Endorsed
Serves Area
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
(561) 617-8229 View (561) 617-8229
Photo of Joseph Gisondo, Psychologist, PhD
Joseph Gisondo
Psychologist, PhD
Serves Area
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
(561) 303-2099 View (561) 303-2099
Photo of Connie L Ingram, Counselor, PhD, LMHC
Connie L Ingram
Counselor, PhD, LMHC
Serves Area
As a faith based mental health therapist I have specialized in working with teens who may be experiencing anxiety, depression, body image issues. I also work a great deal with relationships of all types including families, couples, coworkers, board members, etc. My approach is to build trust and open communication with my clients and then teach them to do the same in their relationships. Clients learn to first look in the mirror before they seek to externalize their issues. The changes I seek to facilitate are life long heart changes and not simply behavioral ones.
As a faith based mental health therapist I have specialized in working with teens who may be experiencing anxiety, depression, body image issues. I also work a great deal with relationships of all types including families, couples, coworkers, board members, etc. My approach is to build trust and open communication with my clients and then teach them to do the same in their relationships. Clients learn to first look in the mirror before they seek to externalize their issues. The changes I seek to facilitate are life long heart changes and not simply behavioral ones.
(561) 288-8009 View (561) 288-8009
Photo of Jaye L Anderson, Clinical Social Work/Therapist, MSW, LCSW
Jaye L Anderson
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Serves Area
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
(561) 257-5806 View (561) 257-5806
Photo of Dr. Jacqueline Sabarese, Psychologist, PhD, JD
Dr. Jacqueline Sabarese
Psychologist, PhD, JD
2 Endorsed
Serves Area
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise to give you real, authentic feedback! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
Tired of feeling anxious, depressed, stressed? Replaying conversations and events in your mind? Not feeling balance in your life? Have you experienced a traumatic event that has you stuck in negative patterns or withdrawn from others? Have you been to other therapists that just "listen" and have not made the progress you were looking for? Let me draw upon my 25 years of clinical experience and help you get back to a balanced, healthy meaningful life! I promise to give you real, authentic feedback! We will work together for your success. I am Dr. Jacqueline Sabarese, a licensed Psychologist (and attorney admitted in New York).
(561) 448-9251 View (561) 448-9251
Photo of Maureen Jacqueline Condon Kelly, Clinical Social Work/Therapist, PhD, LCSW, PA
Maureen Jacqueline Condon Kelly
Clinical Social Work/Therapist, PhD, LCSW, PA
Serves Area
I have had the privilege of working with individuals and families affected by addiction since 1992; in New York and now in Florida. The loneliness, devastation, low self-esteem, doubt and fear that accompany the disease can be paralyzing, self-defeating and traumatic for some people. The good news is that with treatment there is hope, freedom and a chance to learn and incorporate new skills to live a full and healthy life. My focus with my clients is knowing that there is a better way and we work on finding the path that will begin that journey with understanding, compassion and developing inner strength.
I have had the privilege of working with individuals and families affected by addiction since 1992; in New York and now in Florida. The loneliness, devastation, low self-esteem, doubt and fear that accompany the disease can be paralyzing, self-defeating and traumatic for some people. The good news is that with treatment there is hope, freedom and a chance to learn and incorporate new skills to live a full and healthy life. My focus with my clients is knowing that there is a better way and we work on finding the path that will begin that journey with understanding, compassion and developing inner strength.
(561) 448-6210 View (561) 448-6210
Photo of Nathan Hudson - Oasis Counseling Center, Licensed Mental Health Counselor, LMHC
Oasis Counseling Center
Licensed Mental Health Counselor, LMHC
Serves Area
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
(561) 462-8024 View (561) 462-8024
Photo of Kristin Heinz, Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Kristin Heinz
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
4 Endorsed
Serves Area
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
I am a Licensed Clinical Social Worker who works with adolescents, adults, and couples. My area of expertise is grief and bereavement work. Grief results from many different kinds of losses. Whether you are struggling with the death of loved one, the ending of a long-term relationship, the loss of a job, or even an identity crisis stemming from a major life change, such as marriage, birth of a child, retirement, or medical diagnosis, you may be experiencing a variety of emotions typical with grief. Working through these emotions is essential in order to heal.
(571) 418-6933 View (571) 418-6933
Photo of Elisa Mott Jones, Counselor, EdS, LMHC, NCC
Elisa Mott Jones
Counselor, EdS, LMHC, NCC
2 Endorsed
Serves Area
Are you feeling worn down and defeated? Maybe you're working to keep it all under control, but feel tired and overwhelmed. You're checking things off your to-do list but still feel like you're drowning. I can help you manage anxiety and stress by quieting that inner bully voice that keeps yelling "you are not enough". I am here to help you release old patterns and behaviors that are no longer working for you and unlock effective coping strategies designed just for you,. If pausing and breathing seems impossible, yet very appealing, let's work together to help you create lasting & satisfying change let's begin your healing today!
Are you feeling worn down and defeated? Maybe you're working to keep it all under control, but feel tired and overwhelmed. You're checking things off your to-do list but still feel like you're drowning. I can help you manage anxiety and stress by quieting that inner bully voice that keeps yelling "you are not enough". I am here to help you release old patterns and behaviors that are no longer working for you and unlock effective coping strategies designed just for you,. If pausing and breathing seems impossible, yet very appealing, let's work together to help you create lasting & satisfying change let's begin your healing today!
(561) 418-6569 View (561) 418-6569
Photo of Lawrence A O'Toole, Clinical Social Work/Therapist, PhD, LCSW
Lawrence A O'Toole
Clinical Social Work/Therapist, PhD, LCSW
Serves Area
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
(518) 581-8400 View (518) 581-8400
Photo of Melissa Cunningham - Bishop Health
Bishop Health
Verified Verified
Serves Area
Many individuals who come to Bishop Health have been living with persistent mental health challenges such as treatment-resistant depression, severe anxiety, or unresolved trauma. They may have tried traditional therapies or medications with limited success and are now seeking a more comprehensive, evidence-based approach that truly addresses the root of their struggles.
Many individuals who come to Bishop Health have been living with persistent mental health challenges such as treatment-resistant depression, severe anxiety, or unresolved trauma. They may have tried traditional therapies or medications with limited success and are now seeking a more comprehensive, evidence-based approach that truly addresses the root of their struggles.
(207) 386-8203 View (207) 386-8203
Photo of Jessica Fuentes, Counselor, LMHC, NCC
Jessica Fuentes
Counselor, LMHC, NCC
Serves Area
My ideal client is thoughtful, capable, and high-functioning on the outside, yet internally overwhelmed. They may be struggling with anxiety, trauma, ADHD, depression, or relationship stress and feel stuck in patterns they can’t seem to break. Overthinking, emotional exhaustion, and disconnection in relationships often leave them feeling trapped in survival mode. They’re seeking clarity, emotional stability, healthier communication, and lasting change—not just short-term coping, but true growth and healing at the root.
My ideal client is thoughtful, capable, and high-functioning on the outside, yet internally overwhelmed. They may be struggling with anxiety, trauma, ADHD, depression, or relationship stress and feel stuck in patterns they can’t seem to break. Overthinking, emotional exhaustion, and disconnection in relationships often leave them feeling trapped in survival mode. They’re seeking clarity, emotional stability, healthier communication, and lasting change—not just short-term coping, but true growth and healing at the root.
(561) 783-4842 View (561) 783-4842
Photo of Johanna Korby - SISU Health & Fitness LLC, Counselor, LMHC, CPT, CNC, RYT-200, SAP
SISU Health & Fitness LLC
Counselor, LMHC, CPT, CNC, RYT-200, SAP
2 Endorsed
Serves Area
True wellness goes beyond workouts or willpower—it’s about caring for the whole person. Rooted in the philosophy of SISU—the inner strength to persevere with purpose—our approach recognizes that lasting well-being emerges from the integration of mind, body, and emotional health.
True wellness goes beyond workouts or willpower—it’s about caring for the whole person. Rooted in the philosophy of SISU—the inner strength to persevere with purpose—our approach recognizes that lasting well-being emerges from the integration of mind, body, and emotional health.
(561) 973-9445 View (561) 973-9445
Photo of Kelly A Dambra, Counselor, MA, LHMC, QS
Kelly A Dambra
Counselor, MA, LHMC, QS
4 Endorsed
Serves Area
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
(561) 571-8164 View (561) 571-8164
Photo of Elleen Messing - Memory Testing Ctr/Eileen Messing and Associates, Psychologist, PsyD, PA
Memory Testing Ctr/Eileen Messing and Associates
Psychologist, PsyD, PA
2 Endorsed
Serves Area
With offices in both Delray Beach and Palm Beach Gardens, we offer both therapy and neuropsychological testing services. Our team works with children through adults, and offers services in English, Spanish and French. Our Educational testing services specialize in academic assessment of Attention Deficit Hyperactivity Disorder and other Learning Disabilities. Memory testing services are offered in both English and Spanish, and are designed to evaluate people for potential diagnoses of dementia, brain injury, or other cognitive disorders. We evaluate individuals who have concern regarding the possibility of Alzheimer's disease.
With offices in both Delray Beach and Palm Beach Gardens, we offer both therapy and neuropsychological testing services. Our team works with children through adults, and offers services in English, Spanish and French. Our Educational testing services specialize in academic assessment of Attention Deficit Hyperactivity Disorder and other Learning Disabilities. Memory testing services are offered in both English and Spanish, and are designed to evaluate people for potential diagnoses of dementia, brain injury, or other cognitive disorders. We evaluate individuals who have concern regarding the possibility of Alzheimer's disease.
(561) 536-3337 View (561) 536-3337
Photo of Dr. Madison I. Allen, Psychologist, PsyD
Dr. Madison I. Allen
Psychologist, PsyD
Serves Area
Waitlist for new clients
Hello and welcome! I'm Dr. Madison Allen. I am a Licensed Clinical Psychologist specializing in both individuals and couples psychotherapy. My approach to therapy is designed to make mental healthcare convenient and effective with high quality and uniquely tailored treatments. Education, experience, and expertise are at the forefront of what I do and I value providing treatments that really work for my clients. Finding a new therapist can be a difficult task & we want the right one to stand out. If you are someone who is searching for a therapist that can work alongside you and support you, I hope to be considered in your search.
Hello and welcome! I'm Dr. Madison Allen. I am a Licensed Clinical Psychologist specializing in both individuals and couples psychotherapy. My approach to therapy is designed to make mental healthcare convenient and effective with high quality and uniquely tailored treatments. Education, experience, and expertise are at the forefront of what I do and I value providing treatments that really work for my clients. Finding a new therapist can be a difficult task & we want the right one to stand out. If you are someone who is searching for a therapist that can work alongside you and support you, I hope to be considered in your search.
(850) 204-7592 View (850) 204-7592
Photo of Dr. Ashley Cooper-Leonhart, Counselor, PhD, LMHC, QS
Dr. Ashley Cooper-Leonhart
Counselor, PhD, LMHC, QS
Serves Area
Waitlist for new clients
Taking the first step toward seeking help is a powerful act of courage, and I am here to support you every step of the way. As a dedicated licensed mental health counselor, my goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered to explore your thoughts, emotions, and challenges. I specialize in helping individuals navigate issues such as anxiety, depression, trauma, relationship difficulties, and life transitions. Whether you’re seeking tools to manage overwhelming feelings, improve communication, or simply better understand yourself, I tailor my approach to meet your unique needs.
Taking the first step toward seeking help is a powerful act of courage, and I am here to support you every step of the way. As a dedicated licensed mental health counselor, my goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered to explore your thoughts, emotions, and challenges. I specialize in helping individuals navigate issues such as anxiety, depression, trauma, relationship difficulties, and life transitions. Whether you’re seeking tools to manage overwhelming feelings, improve communication, or simply better understand yourself, I tailor my approach to meet your unique needs.
(561) 589-4458 View (561) 589-4458

See more therapy options for 33412

How does your Therapist compare?

Number of Therapists in 33412

40+

Average cost per session

$150

Therapists in 33412 who prioritize treating:

93% Anxiety
89% Depression
80% Self Esteem
78% Relationship Issues
60% Trauma and PTSD
60% Stress
58% Grief

Average years in practice

16 Years

Top 3 insurances accepted

85% Aetna
79% Cigna and Evernorth
67% Optum

How Therapists in 33412 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33412?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.