Therapists in 33328

Photo of Gretchen Natale, Clinical Social Work/Therapist, LCSW, CAP, GRP, SAP, QS
Gretchen Natale
Clinical Social Work/Therapist, LCSW, CAP, GRP, SAP, QS
Davie, FL 33328
I have been working in the substance abuse/mental health field for over 25 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/grief. Anxiety, depression, PTSD, EMDR, addiction and adjustment disorders.
I have been working in the substance abuse/mental health field for over 25 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/grief. Anxiety, depression, PTSD, EMDR, addiction and adjustment disorders.
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Photo of Angelica Aristizabal, Clinical Social Work/Therapist, LCSW
Angelica Aristizabal
Clinical Social Work/Therapist, LCSW
Fort Lauderdale, FL 33328
Hi there, I'm Angelica, and I would like to start by congratulating you on choosing to embark on journey to heal. The decision to face our challenges, heal, and grow is a hard one, but by far the most rewarding. My mission is to actively work towards making the world a better place, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions.
Hi there, I'm Angelica, and I would like to start by congratulating you on choosing to embark on journey to heal. The decision to face our challenges, heal, and grow is a hard one, but by far the most rewarding. My mission is to actively work towards making the world a better place, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions.
(754) 341-2572 View (754) 341-2572
Photo of Bayla Applebaum, Marriage & Family Therapist, MS, LMFT
Bayla Applebaum
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Cooper City, FL 33328
Hi, I’m Bayla! I work to provide a safe, supportive space where you can reclaim your voice, rediscover your strengths, and focus on what truly matters. In a world that feels overwhelming, I create a judgment-free environment where you can show up authentically and work toward a fulfilling life. Everyone’s journey is unique, so I tailor my approach to meet your needs. Therapy is an opportunity to feel seen, heard, and supported as you embrace growth and new possibilities. If you’re ready to build confidence and grow, let’s connect and take the next step together.
Hi, I’m Bayla! I work to provide a safe, supportive space where you can reclaim your voice, rediscover your strengths, and focus on what truly matters. In a world that feels overwhelming, I create a judgment-free environment where you can show up authentically and work toward a fulfilling life. Everyone’s journey is unique, so I tailor my approach to meet your needs. Therapy is an opportunity to feel seen, heard, and supported as you embrace growth and new possibilities. If you’re ready to build confidence and grow, let’s connect and take the next step together.
(754) 704-0659 View (754) 704-0659
Photo of Andrea Moscoso, Marriage & Family Therapist, LMFT
Andrea Moscoso
Marriage & Family Therapist, LMFT
Cooper City, FL 33328
Life can get messy, and sometimes we find ourselves feeling anxious, overwhelmed, disconnected, or stuck repeating the same experiences and relationship patterns. I primarily work with adults and couples who may be navigating anxiety, trauma, relationship struggles, life transitions, stress, or simply feeling like something is missing. Together we create a space to slow down, make sense of what is happening beneath the surface, reconnect with yourself, and build tools that help you move toward greater clarity, connection, healing, and growth.
Life can get messy, and sometimes we find ourselves feeling anxious, overwhelmed, disconnected, or stuck repeating the same experiences and relationship patterns. I primarily work with adults and couples who may be navigating anxiety, trauma, relationship struggles, life transitions, stress, or simply feeling like something is missing. Together we create a space to slow down, make sense of what is happening beneath the surface, reconnect with yourself, and build tools that help you move toward greater clarity, connection, healing, and growth.
(305) 615-5408 View (305) 615-5408
Photo of Rocio Morris, Counselor, LMHC, ADHD
Rocio Morris
Counselor, LMHC, ADHD
1 Endorsed
Cooper City, FL 33328
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious, depressed or unfocused? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious, depressed or unfocused? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
(754) 205-3756 View (754) 205-3756
Photo of Ena Pena, Marriage & Family Therapist, MS, LMFT, EMDR
Ena Pena
Marriage & Family Therapist, MS, LMFT, EMDR
3 Endorsed
Cooper City, FL 33328
My training in EMDR (Eye Movement Desensitization and Reprocessing) can help you process different kinds of events and/or feelings due to trauma big and small. Loss of a loved one, miscarriage, avoidance of grieving, having a car accident even losing a beloved pet. These are examples of life events that can cause turmoil, fears and feelings of being "stuck" and can be helped with EMDR. This evidence-based approach can help you minimize the physiological/emotional reactivity to these childhood and/or present events.
My training in EMDR (Eye Movement Desensitization and Reprocessing) can help you process different kinds of events and/or feelings due to trauma big and small. Loss of a loved one, miscarriage, avoidance of grieving, having a car accident even losing a beloved pet. These are examples of life events that can cause turmoil, fears and feelings of being "stuck" and can be helped with EMDR. This evidence-based approach can help you minimize the physiological/emotional reactivity to these childhood and/or present events.
(786) 686-0184 View (786) 686-0184
Photo of Gail Charmelene Dale Young, Registered Mental Health Counselor Intern, MA, PhD
Gail Charmelene Dale Young
Registered Mental Health Counselor Intern, MA, PhD
1 Endorsed
Cooper City, FL 33328
Welcome to a collaborative and supportive space to process and potentially heal from your grief. I work with clients experiencing grief and the trauma, depression, anxiety related to your loss. Your Mental health healing in grief starts when you discover the journey of self discovery and resilience. My aim is to meet you where you are, and together we work toward meaningful healing for your grief. I use compassionate, client-centered, and evidence-based tools tailored to your unique needs. Each session is personalized, safe, and goal-focused to help you uncover challenges, heal from past wounds, and build emotional health.
Welcome to a collaborative and supportive space to process and potentially heal from your grief. I work with clients experiencing grief and the trauma, depression, anxiety related to your loss. Your Mental health healing in grief starts when you discover the journey of self discovery and resilience. My aim is to meet you where you are, and together we work toward meaningful healing for your grief. I use compassionate, client-centered, and evidence-based tools tailored to your unique needs. Each session is personalized, safe, and goal-focused to help you uncover challenges, heal from past wounds, and build emotional health.
(954) 676-1527 View (954) 676-1527
Photo of Grisell Vazquez, Counselor, MS, LMHC, NCC
Grisell Vazquez
Counselor, MS, LMHC, NCC
7 Endorsed
Cooper City, FL 33328
Hi, I’m Grisell - a licensed therapist and believer in the body’s innate wisdom to heal. If you’ve ever felt like traditional talk therapy wasn’t enough, you’re not alone, and you’re not out of options. My approach bridges the gap between mind and body, helping you move beyond overthinking and into deeper healing. I work with adults who are ready to explore the roots of anxiety, trauma, people-pleasing, or disconnection from self. Together, we’ll look at what’s happening not just in your thoughts, but also in your body, relationships, and daily patterns because that’s where real change begins.
Hi, I’m Grisell - a licensed therapist and believer in the body’s innate wisdom to heal. If you’ve ever felt like traditional talk therapy wasn’t enough, you’re not alone, and you’re not out of options. My approach bridges the gap between mind and body, helping you move beyond overthinking and into deeper healing. I work with adults who are ready to explore the roots of anxiety, trauma, people-pleasing, or disconnection from self. Together, we’ll look at what’s happening not just in your thoughts, but also in your body, relationships, and daily patterns because that’s where real change begins.
(954) 710-0810 View (954) 710-0810
Photo of Estefany Quijano, Marriage & Family Therapist Intern
Estefany Quijano
Marriage & Family Therapist Intern
Davie, FL 33328
Life can feel overwhelming when you're trying to manage anxiety, navigate relationships, balance family expectations, or make sense of a season of change. Whether you're a teen finding your place in the world, a young adult navigating life's transitions, or a parent concerned about your child's emotional well being, it can be difficult to know where to turn. As a first generation Latina, I understand how culture, identity, and family dynamics can shape the way we experience life's challenges. My goal is to create a space where you feel understood, supported, and empowered to move forward.
Life can feel overwhelming when you're trying to manage anxiety, navigate relationships, balance family expectations, or make sense of a season of change. Whether you're a teen finding your place in the world, a young adult navigating life's transitions, or a parent concerned about your child's emotional well being, it can be difficult to know where to turn. As a first generation Latina, I understand how culture, identity, and family dynamics can shape the way we experience life's challenges. My goal is to create a space where you feel understood, supported, and empowered to move forward.
(954) 859-1480 View (954) 859-1480
Photo of Sheila Bravo, Counselor, LMHC
Sheila Bravo
Counselor, LMHC
4 Endorsed
Cooper City, FL 33328
You may look like you have it together on the outside while privately feeling anxious, emotionally overextended, or stuck in patterns that no longer work. Many of my clients are thoughtful, capable people who struggle with overthinking, self-doubt, or persistent inner pressure despite insight and effort. I offer a calm, depth-oriented space where you can be truly heard, explore what isn’t working beneath the surface, and make sense of your emotional experience. Therapy focuses on understanding underlying obstacles and creating meaningful, lasting change rather than simply managing symptoms.
You may look like you have it together on the outside while privately feeling anxious, emotionally overextended, or stuck in patterns that no longer work. Many of my clients are thoughtful, capable people who struggle with overthinking, self-doubt, or persistent inner pressure despite insight and effort. I offer a calm, depth-oriented space where you can be truly heard, explore what isn’t working beneath the surface, and make sense of your emotional experience. Therapy focuses on understanding underlying obstacles and creating meaningful, lasting change rather than simply managing symptoms.
(786) 788-8837 View (786) 788-8837
Photo of Claudia Loinaz, Marriage & Family Therapist, MS
Claudia Loinaz
Marriage & Family Therapist, MS
1 Endorsed
Davie, FL 33328
Claudia Loinaz is an essential member of the therapy team at Fresh Start Life Solutions, a coaching and therapy private practice located in South Florida. She creates a warm atmosphere, ensuring clients feel comfortable sharing their thoughts, fears, and aspirations. She frequently collaborates with clients, tailoring therapy approaches to suit individual needs, to foster personal growth and resilience. She provides faith based therapy for those who are seeking guidance from a Christian counseling perspective, through the utilization of psychological principles in conjunction with faith based values.
Claudia Loinaz is an essential member of the therapy team at Fresh Start Life Solutions, a coaching and therapy private practice located in South Florida. She creates a warm atmosphere, ensuring clients feel comfortable sharing their thoughts, fears, and aspirations. She frequently collaborates with clients, tailoring therapy approaches to suit individual needs, to foster personal growth and resilience. She provides faith based therapy for those who are seeking guidance from a Christian counseling perspective, through the utilization of psychological principles in conjunction with faith based values.
(754) 802-2532 View (754) 802-2532
Photo of Christopher Garcia - Kairos Trauma Resolution, Marriage & Family Therapist, LMFT
Kairos Trauma Resolution
Marriage & Family Therapist, LMFT
1 Endorsed
Cooper City, FL 33328
Trauma hides behind our problems preventing us from having successful, stress free lives. Trauma hides behind anxiety, depression, PTSD, conflict, addiction, stress, anger, relationship issues, emotional problems, negative thinking and mental health symptoms. At its core it's an ancient defense system that helped you survive whatever difficult experience you were having or are having. It's a central nervous system that chose to protect you, that chose to survive, only you can't access that stuck material alone, and that lack of access, leads to all the symptoms of trauma you might be experiencing.
Trauma hides behind our problems preventing us from having successful, stress free lives. Trauma hides behind anxiety, depression, PTSD, conflict, addiction, stress, anger, relationship issues, emotional problems, negative thinking and mental health symptoms. At its core it's an ancient defense system that helped you survive whatever difficult experience you were having or are having. It's a central nervous system that chose to protect you, that chose to survive, only you can't access that stuck material alone, and that lack of access, leads to all the symptoms of trauma you might be experiencing.
(754) 219-9401 View (754) 219-9401
Photo of Christopher Garcia, Marriage & Family Therapist, LMFT
Christopher Garcia
Marriage & Family Therapist, LMFT
Cooper City, FL 33328
I have experience working in the addiction and mental health space. I’m passionate about the study of emotional distress and trauma; as it relates to individuals, couples, and families who have experienced difficult or negative experiences. My goal is to empower my clients to learn how to utilize their trauma and lived experiences to overcome life challenges. My style of therapy utilizes trauma-informed interventions that are powerful, and useful and help people explore themselves and dysfunctional behaviors or thinking patterns and where they have originated from.
I have experience working in the addiction and mental health space. I’m passionate about the study of emotional distress and trauma; as it relates to individuals, couples, and families who have experienced difficult or negative experiences. My goal is to empower my clients to learn how to utilize their trauma and lived experiences to overcome life challenges. My style of therapy utilizes trauma-informed interventions that are powerful, and useful and help people explore themselves and dysfunctional behaviors or thinking patterns and where they have originated from.
(813) 750-0128 View (813) 750-0128
Photo of Lorraine Gibbings - ConsciousMindCounseling LLC, Counselor, LMHC
ConsciousMindCounseling LLC
Counselor, LMHC
1 Endorsed
Cooper City, FL 33328
In our work together, I focus on helping you make sense of the emotions and patterns that may be keeping you stuck. Whether you’re managing depression, anxiety, ADHD, low self-esteem, relationship struggles, or grief, I tailor each session to meet you where you are. My goal is to help you strengthen emotional awareness, develop effective coping skills, and rebuild confidence so you can navigate life with greater clarity and balance.
In our work together, I focus on helping you make sense of the emotions and patterns that may be keeping you stuck. Whether you’re managing depression, anxiety, ADHD, low self-esteem, relationship struggles, or grief, I tailor each session to meet you where you are. My goal is to help you strengthen emotional awareness, develop effective coping skills, and rebuild confidence so you can navigate life with greater clarity and balance.
(954) 737-4185 View (954) 737-4185
Photo of Michelle Weisz, Marriage & Family Therapist Intern, MS, RMFTI
Michelle Weisz
Marriage & Family Therapist Intern, MS, RMFTI
1 Endorsed
Davie, FL 33328
My name is Michelle Weisz, a therapist with deep roots in South Florida, where I’ve lived most of my life after immigrating from Caracas, Venezuela as a young child. I’m fluent in both English and Spanish, and strive to have clients feel heard and supported. I provide a genuine, client-centered approach to tailor each session to who you are and what you need, whether that is through deep conversations, using mindful coloring to take the pressure off, or incorporating your interests.
My name is Michelle Weisz, a therapist with deep roots in South Florida, where I’ve lived most of my life after immigrating from Caracas, Venezuela as a young child. I’m fluent in both English and Spanish, and strive to have clients feel heard and supported. I provide a genuine, client-centered approach to tailor each session to who you are and what you need, whether that is through deep conversations, using mindful coloring to take the pressure off, or incorporating your interests.
(954) 335-4037 View (954) 335-4037
Photo of Whitney Clarke, Registered Mental Health Counselor Intern
Whitney Clarke
Registered Mental Health Counselor Intern
1 Endorsed
Davie, FL 33328
Do you consider yourself a high-functioning individual who is quietly struggling? Are you going through significant life transitions—career shifts, relationship changes, personal losses, health issues, or simply feeling stuck in a routine that no longer serves you? You might be dealing with symptoms of anxiety, low mood, restlessness, fatigue, trouble focusing, and difficulty sleeping. Physically, you may experience chest tightness, a racing heart, digestive issues, or panic attacks often tied to stress or lifestyle patterns you’re unsure how to change. Do you feel a sense of hopelessness, wondering if things will ever get better?
Do you consider yourself a high-functioning individual who is quietly struggling? Are you going through significant life transitions—career shifts, relationship changes, personal losses, health issues, or simply feeling stuck in a routine that no longer serves you? You might be dealing with symptoms of anxiety, low mood, restlessness, fatigue, trouble focusing, and difficulty sleeping. Physically, you may experience chest tightness, a racing heart, digestive issues, or panic attacks often tied to stress or lifestyle patterns you’re unsure how to change. Do you feel a sense of hopelessness, wondering if things will ever get better?
(954) 280-2336 View (954) 280-2336
Photo of Dalia Cohen, Marriage & Family Therapist, MS
Dalia Cohen
Marriage & Family Therapist, MS
2 Endorsed
Davie, FL 33328
Dalia is a member of the team at Fresh Start Life Solutions, a coaching & therapy private practice. She has extensive experience working with children & their families in different environments, including community settings & private/public schools. She delivers an individualized systemic approach to therapy fluently in English & Spanish. Her goal with every client is to provide a non-judgmental space where they can grow & evolve into the best version of themselves. One of her greatest joys is knowing she is helping another person reach their full potential, as well as find equilibrium in the relationship with themselves & others.
Dalia is a member of the team at Fresh Start Life Solutions, a coaching & therapy private practice. She has extensive experience working with children & their families in different environments, including community settings & private/public schools. She delivers an individualized systemic approach to therapy fluently in English & Spanish. Her goal with every client is to provide a non-judgmental space where they can grow & evolve into the best version of themselves. One of her greatest joys is knowing she is helping another person reach their full potential, as well as find equilibrium in the relationship with themselves & others.
(754) 704-0282 View (754) 704-0282
Photo of Terence (Terry) McGarry, Clinical Social Work/Therapist, LCSW, MCAP
Terence (Terry) McGarry
Clinical Social Work/Therapist, LCSW, MCAP
1 Endorsed
Cooper City, FL 33328
Life can be challenging at times, and you do not have to face those challenges alone. Whether you or your child are struggling with anxiety, depression, grief, stress, school-related concerns, behavioral issues, relationship difficulties, or life transitions, therapy can provide the support and guidance needed to move forward with confidence. I believe that every person has the capacity for growth and healing. My role is to provide a safe, non-judgmental space where you feel heard, valued, and empowered to achieve your goals. Whether you are seeking support for yourself or your child, we will work together. Give me a call today.
Life can be challenging at times, and you do not have to face those challenges alone. Whether you or your child are struggling with anxiety, depression, grief, stress, school-related concerns, behavioral issues, relationship difficulties, or life transitions, therapy can provide the support and guidance needed to move forward with confidence. I believe that every person has the capacity for growth and healing. My role is to provide a safe, non-judgmental space where you feel heard, valued, and empowered to achieve your goals. Whether you are seeking support for yourself or your child, we will work together. Give me a call today.
(954) 634-5806 View (954) 634-5806
Photo of Dr. Omid Azadi, Psychologist, PsyD
Dr. Omid Azadi
Psychologist, PsyD
Davie, FL 33328
I provide individual psychotherapy for adolescents and adults. My main areas of expertise include relationship difficulties (insecure and avoidant attachment styles), post-traumatic stress and complex trauma, mood disorders, substance use, spiritual experiences, parent-adolescent conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
I provide individual psychotherapy for adolescents and adults. My main areas of expertise include relationship difficulties (insecure and avoidant attachment styles), post-traumatic stress and complex trauma, mood disorders, substance use, spiritual experiences, parent-adolescent conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
(954) 335-5637 View (954) 335-5637
Photo of Scott Allen, Psychologist, PhD
Scott Allen
Psychologist, PhD
2 Endorsed
Davie, FL 33328
Dr. Scott W. Allen is a licensed psychologist and is board certified in police psychology. Dr. Allen has been working with clients for over 35 years. Dr. Allen graduated from the University of Notre Dame in 1975 and was granted his Ph.D. in clinical psychology from the University of North Carolina at Chapel Hill in 1985.
Dr. Scott W. Allen is a licensed psychologist and is board certified in police psychology. Dr. Allen has been working with clients for over 35 years. Dr. Allen graduated from the University of Notre Dame in 1975 and was granted his Ph.D. in clinical psychology from the University of North Carolina at Chapel Hill in 1985.
(954) 787-5681 View (954) 787-5681

See more therapy options for 33328

How does your Therapist compare?

Number of Therapists in 33328

100+

Average cost per session

$150

Therapists in 33328 who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
84% Depression
84% Self Esteem
82% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

96% Aetna
87% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in 33328 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33328?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.