Therapists in 33326

Making time for yourself can sometimes feel difficult. Prioritizing your mind, feelings, needs, relationship with self, might feel foreign to you. But it shouldn’t. Let your voice and mental health become the priority in your life. In the hour you spend in therapy, it’s an hour that is devoted to meeting your needs to help you grow, connect, and heal.

If you struggle with facing day to day challenges, feel overwhelmed and out of control, or need help navigating through today's difficult environment you have come to the right place. Are you ready to make changes in your life and invest in your well being? I am well versed in working with mood disorders, anxiety, addictions, stress management, life transitions, and adjustment issues. I have a passion for helping clients change their lives!

“My mind won’t stop. I feel like I’m going crazy, as I try to hold it together for my work and my family. I smile so people will not ask me how I am doing. I should be strong; this should not be happening to me. I try to do my best, but I can’t sleep well, I cannot concentrate, I doubt myself. I fear I may have a panic attack, or I will start crying. I feel like I’m going into pieces.” Does this sound familiar to you?

Unexpected things will happen from time to time, and some can be significant and life changing. Change can make you feel uncertain about what to do or how to manage things. It doesn't mean you are going to feel like that forever, and you don't have to go through it alone. It's OK, we've all been there. Although at times we might not have control over these situations, together we can figure out a way to better deal with all of it, coming out on top. I'm a BILINGUAL (Spanish/English) Therapist, with a passion for helping my clients discover positive and healthy ways to move forward.

I specialize in working with individuals, couples, and families who are in distress or desire personal growth. I believe that a supportive, compassionate therapeutic relationship is the basis for change. My approach to treatment is flexible and individualized integrating Cognitive Behavioral Therapy with a variety of insight oriented and problem solving approaches that help my clients achieve positive change leading to happier lives and fulfilling relationships.

Do you find yourself lacking self-esteem or lacking motivation? Are you overwhelmed navigating life transitions, such as divorce, new relationships, strained sibling or parent and child relationships, adjusting to high school, and college, life after college, etc.? Then why not make some changes?

Me desempeño desde un encuadre psicoanalítico combinando elementos de diversas teorías como la cognitiva-conductual, existencial y gestaltica. Mi rol es activo, intento junto a la persona que consulta aclarar, reformular el motivo de la misma, orientarlo/a ya sea durante la sesión o al finalizar la misma comunicar con señalamientos, preguntas lo que se haya trasmitido mediante el discurso, las fantasías, las actitudes y el comportamiento. Luego de las primeras entrevistas, recomiendo el tratamiento más conveniente de acuerdo a las características singulares del individuo y las circunstancias particulares que lo aquejan.

Are you dealing with anxiety, depression, stress, family conflict, relationship challenges, grief, divorce or separation? You can create a better life for yourself with the right guidance and support from a seasoned therapist.

My ideal client is someone that knows that they require some sort of assistance and are looking for guidance. They may have issues related to depression, to difficulty in peer relationships, and/or issues related to health and happiness. They want to feel better and are eager to receive help. They want to see more productive ways to deal with life and life issues. They are eager for change and are eager to accept new ways to deal with their clinical issues.

Let me help you--TURN CONFLICT INTO CONNECTION. Couples who avoid addressing problems, continue in negative, hurtful patterns, or wait too long to get help, can destroy their trust in each other and their commitment to the relationship. Stop fighting, and start understanding. This is a huge opportunity to improve your relationship. Pain creates motivation to change. Smart couples who care about their relationsh seize moments like these, and make the investment in professional support and guidance. Good marriage counseling helps you learn about each other, solve problems, learn how to communicate and repair your faith in each other.

I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.

Caring, responsive individual psychotherapy personally tailored to the needs and values of each adult client. I work with you in a safe relationship at a deep level to understand and heal emotional turmoil, mental anguish, loneliness, conflict, and other concerns. Whether long-lasting suffering or a current crisis, we will find the right approach just for you. I have a small independent practice so I can focus and attend to each individual's needs in a transformative therapeutic relationship. Your comfort, privacy, and discretion are my priority.

Are you a new mother or an expecting mother? A couple deciding whether or not to have children, and or a couple adjusting to parenthood? Are you looking to seek support during the challenging moments that can come along with the fulfilling moments of motherhood? Being a woman doesn’t mean you constantly have to be superwoman handling everything on your own. I am here to support you in achieving your goals, to believe and be proud of yourself and the world you’ve created for yourself.  You’re not alone. Support is necessary in life and is especially beneficial during your perinatal and postpartum periods.

Once upon a time, you decided to be the parent who always did right by their child. You gave your son all the love and attention you had to offer, and it was enough to provide him with a happy life. But one day, everything changed. You don’t know exactly what happened, but that sweet darling has turned into something else. He is always moody, getting angry or sad about the most minor problems. You’ve noticed that his grades are suffering, and you’ve begun to get calls from the school about his behavior. When you try talking to him about it, he just shuts down. You wish you could help him, but you don’t know how. You feel stuck.

I would like to extend a personal welcome to you. I have been fortunate to receive intensive, high-quality training in clinical psychology; I completed internship and postdoctoral fellowship in Child/Adolescent treatment at Dartmouth Medical School. I am so pleased to be able to provide effective, high-quality services to the community. During my time at Dartmouth, I received intensive training in evidence-based Trauma-Focused Cognitive Behavioral Therapy for traumatized individuals, including veterans and treatment of victims of physical, sexual, emotional abuse and neglect. I also specialize in treatment of anxiety and OCD.

Your problems are not your problems. Your problems want to teach you about your patterns that no longer work for you. For over 40 years, I have helped clients turn their challenges into learning lessons. Many of my clients have stated that the journey inward is a lot more fun than expected. We will accomplish your goals by tapping into learning from the past; living better in the present and creating a healthy future. Author of "My Parents Are Getting a Divorce...I Wonder What Will Happen to Me." To purchase my book, visit www.imstillmebook.com

APPOINTMENTS ARE CURRENTLY EXCLUSIVELY BY TELECONFERENCING. I specialize in treating insomnia, post-traumatic stress, and mood problems. My approach is brief and solution focused that emphasizes Cognitive Behavior Therapy (CBT) and Cognitive Behavior Therapy for Insomnia (CBT-I) protocols. Both CBT and CBT-I are evidence based approaches to treatment. In addition to being a licensed psychologist, certified hypnotherapist, and certified trauma professional I am also an ordained member of the clergy (rabbi).

You have been trying to help your child for a few months now. You are frustrated, tired and worried. All you want is for your child to feel good about themselves, get along with others and be successful. You have tried sticker charts, time-out, taking things away, talking and reasoning with them. Lately, what usually happens is you lose your patience and then regret yelling at them. You never imagined you would be looking for therapy for your child. Maybe it's the school that has suggested you get help for your child. At this point, you just want a professional to take over because you just don't know what else to do anymore.

I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. Together, we will discover the causes of your concerns and implement strategies that will help you achieve your goals.