Therapists in 33306

Photo of Jana Downum, Counselor, PhD, MHC, LPC-S
Jana Downum
Counselor, PhD, MHC, LPC-S
Fort Lauderdale, FL 33306
My ideal client is someone who’s been carrying a lot; mentally, emotionally, and physically. They feel stuck in cycles of stress, anxiety, or physical symptoms like pain or poor sleep. They’re looking for answers, not just symptom relief. They want to understand how their mind and body are connected and learn tools to feel more in control. They're ready to explore techniques like biofeedback and nervous system regulation to build resilience, find calm, and feel more balanced in their daily life. NOTE: At this time, BPS Medical is only accepting self-pay patients.
My ideal client is someone who’s been carrying a lot; mentally, emotionally, and physically. They feel stuck in cycles of stress, anxiety, or physical symptoms like pain or poor sleep. They’re looking for answers, not just symptom relief. They want to understand how their mind and body are connected and learn tools to feel more in control. They're ready to explore techniques like biofeedback and nervous system regulation to build resilience, find calm, and feel more balanced in their daily life. NOTE: At this time, BPS Medical is only accepting self-pay patients.
(954) 287-0585 View (954) 287-0585
Photo of Jamie Long - The Psychology Group Fort Lauderdale, Psychologist, PsyD
The Psychology Group Fort Lauderdale
Psychologist, PsyD
1 Endorsed
Fort Lauderdale, FL 33306
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
(754) 260-1053 View (754) 260-1053
Photo of Cesar L Chirinos, Psychologist, PsyD
Cesar L Chirinos
Psychologist, PsyD
Fort Lauderdale, FL 33306
Dr. Cesar Luis Chirinos, PsyD, is a distinguished clinical Psychologist/Neuropsychologist at BPS Medical, specializing in enhancing mental health, memory, and overall cognitive well-being. He earned his doctorate in Clinical Psychology with a concentration in Neuropsychology from Carlos Albizu University in Doral, Florida, and completed a fellowship in Neuropsychology at the Wien Center for Alzheimer’s Disease and Memory Disorders at Mount Sinai Medical Center in Miami Beach. Dr. Cesar is fluent in both English and Spanish, allowing him to serve a diverse community of patients.
Dr. Cesar Luis Chirinos, PsyD, is a distinguished clinical Psychologist/Neuropsychologist at BPS Medical, specializing in enhancing mental health, memory, and overall cognitive well-being. He earned his doctorate in Clinical Psychology with a concentration in Neuropsychology from Carlos Albizu University in Doral, Florida, and completed a fellowship in Neuropsychology at the Wien Center for Alzheimer’s Disease and Memory Disorders at Mount Sinai Medical Center in Miami Beach. Dr. Cesar is fluent in both English and Spanish, allowing him to serve a diverse community of patients.
(954) 287-4696 View (954) 287-4696
Photo of Alexis Berman, Counselor, LMHC
Alexis Berman
Counselor, LMHC
Fort Lauderdale, FL 33306
I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received my B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015. I am offering assistance via online therapy for all her present and future clients.
I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received my B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015. I am offering assistance via online therapy for all her present and future clients.
(754) 346-4669 View (754) 346-4669
Photo of Jose Ramirez, LMHC
Jose Ramirez
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Have you ever wondered what makes for a fulfilling life? I believe it can be condensed down to two things–mental well-being & relational satisfaction. If our mind is at peace and we have satisfying and rewarding relationships, we tend to feel great! Mental well-being is about living life in accordance with your values. When your values and your actions don’t align, we often see psychological distress. This, along with the seemingly relentless pressure to present our best selves 100% of the time can lead to symptoms of anxiety/depression. Sometimes we need a little TLC. A space to slow down, be introspective, and discuss challenges.
Have you ever wondered what makes for a fulfilling life? I believe it can be condensed down to two things–mental well-being & relational satisfaction. If our mind is at peace and we have satisfying and rewarding relationships, we tend to feel great! Mental well-being is about living life in accordance with your values. When your values and your actions don’t align, we often see psychological distress. This, along with the seemingly relentless pressure to present our best selves 100% of the time can lead to symptoms of anxiety/depression. Sometimes we need a little TLC. A space to slow down, be introspective, and discuss challenges.
(954) 231-2628 View (954) 231-2628
Photo of Luisa Lopez, Psychologist, PsyD
Luisa Lopez
Psychologist, PsyD
Fort Lauderdale, FL 33306
I am a bilingual licensed psychologist in the state of Florida, who owns and runs ViveLaVie Psychology and Life Coaching Services. Vive La Vie is a french phrase meaning to "Live Life to the Fullest" or to "Celebrate and Enjoy Life." I believe that you can truly live your life to the fullest, in all areas of your life, once you are walking in your true purpose. Do you know what your purpose in life is? Would you like to know? Would you like to truly enjoy life and not just feel like your coasting through life? Let me help you learn how to Thrive and not just Survive! Learn how to add LIFE to your years and not just vice versa!
I am a bilingual licensed psychologist in the state of Florida, who owns and runs ViveLaVie Psychology and Life Coaching Services. Vive La Vie is a french phrase meaning to "Live Life to the Fullest" or to "Celebrate and Enjoy Life." I believe that you can truly live your life to the fullest, in all areas of your life, once you are walking in your true purpose. Do you know what your purpose in life is? Would you like to know? Would you like to truly enjoy life and not just feel like your coasting through life? Let me help you learn how to Thrive and not just Survive! Learn how to add LIFE to your years and not just vice versa!
(561) 639-8865 View (561) 639-8865
Photo of Jacqueline Brooke Schwartz, Marriage & Family Therapist, MS, LMFT
Jacqueline Brooke Schwartz
Marriage & Family Therapist, MS, LMFT
6 Endorsed
Fort Lauderdale, FL 33306
It’s the same issues, the same arguments, the same fights… over and over again. You’re stuck in a loop that’s going NOWHERE. You just can’t solve your problems and move forward. Instead, you retreat to your thoughts, wondering where things went wrong and longing for the days when you felt such strong attraction and intimacy with your partner. There was so much romance, affection, passion, friendship, and FUN. But somewhere between the kids, work, finances, in-laws, and other stress, all that got lost. You’re here because you want to restore your relationship to what it once was… and you know you need help.
It’s the same issues, the same arguments, the same fights… over and over again. You’re stuck in a loop that’s going NOWHERE. You just can’t solve your problems and move forward. Instead, you retreat to your thoughts, wondering where things went wrong and longing for the days when you felt such strong attraction and intimacy with your partner. There was so much romance, affection, passion, friendship, and FUN. But somewhere between the kids, work, finances, in-laws, and other stress, all that got lost. You’re here because you want to restore your relationship to what it once was… and you know you need help.
(954) 787-4826 View (954) 787-4826
Photo of Carol Mirones, Clinical Social Work/Therapist, LCSW-QS, LMFT-QS
Carol Mirones
Clinical Social Work/Therapist, LCSW-QS, LMFT-QS
1 Endorsed
Fort Lauderdale, FL 33306
I work with people facing overwhelming and deeply personal life transitions—divorce, remarriage, blended family and parenting struggles, grief after death or suicide, and the profound stress of caring for someone with severe mental or chronic illness. I also support clients navigating the fear, pressure, and uncertainty of immigration cases by providing compassionate, thorough mental health immigration evaluations. Finding a therapist is incredibly hard, and you deserve someone who listens without judgment, understands your story, and offers a safe, steady place to talk, heal, and feel genuinely supported.
I work with people facing overwhelming and deeply personal life transitions—divorce, remarriage, blended family and parenting struggles, grief after death or suicide, and the profound stress of caring for someone with severe mental or chronic illness. I also support clients navigating the fear, pressure, and uncertainty of immigration cases by providing compassionate, thorough mental health immigration evaluations. Finding a therapist is incredibly hard, and you deserve someone who listens without judgment, understands your story, and offers a safe, steady place to talk, heal, and feel genuinely supported.
(954) 342-0982 View (954) 342-0982
Photo of Dr. K. A. Bloom, Clinical Social Work/Therapist, PhD, LCSW, ACHT
Dr. K. A. Bloom
Clinical Social Work/Therapist, PhD, LCSW, ACHT
4 Endorsed
Fort Lauderdale, FL 33306
Are you struggling with your relationships, healthy boundaries, or low desire? Healing shouldn't be so difficult. Your unique challenges are important! Wouldn't you like to receive tailored support and solutions? Do you find yourself overwhelmed with everything going on in the world right now? Are you at the bottom of your to do- list, lacking self-confidence, or seeking balance amidst life’s demands? I offer unique connectio, healing options, and a path forward. I help you find ways to prioritize yourself, set healthy boundaries, and better communicate your needs.This can give you the relief, freedom, joy, and purpose you may seek.
Are you struggling with your relationships, healthy boundaries, or low desire? Healing shouldn't be so difficult. Your unique challenges are important! Wouldn't you like to receive tailored support and solutions? Do you find yourself overwhelmed with everything going on in the world right now? Are you at the bottom of your to do- list, lacking self-confidence, or seeking balance amidst life’s demands? I offer unique connectio, healing options, and a path forward. I help you find ways to prioritize yourself, set healthy boundaries, and better communicate your needs.This can give you the relief, freedom, joy, and purpose you may seek.
(954) 900-6355 View (954) 900-6355
Photo of Toni Falcone, Psychologist, PsyD
Toni Falcone
Psychologist, PsyD
1 Endorsed
Fort Lauderdale, FL 33306
Do you know that something needs to change but you can't seem to figure out what it is? Or maybe you know what needs to change, but you can't seem to figure out how? You feel stuck. You may even feel defeated. You know that something is wrong, and although you have tried on your own, you aren't feeling better yet. The voice inside of you that used to scream, "YOU DESERVE MORE" and "LIFE IS SUPPOSED TO FEEL BETTER THAN THIS" keeps getting quieter and quieter. Luckily, there is help. It does get better. Together, we can identify the patterns and behaviors that are keeping you stuck, and get your life back on the path you deserve.
Do you know that something needs to change but you can't seem to figure out what it is? Or maybe you know what needs to change, but you can't seem to figure out how? You feel stuck. You may even feel defeated. You know that something is wrong, and although you have tried on your own, you aren't feeling better yet. The voice inside of you that used to scream, "YOU DESERVE MORE" and "LIFE IS SUPPOSED TO FEEL BETTER THAN THIS" keeps getting quieter and quieter. Luckily, there is help. It does get better. Together, we can identify the patterns and behaviors that are keeping you stuck, and get your life back on the path you deserve.
(954) 693-6446 View (954) 693-6446
Photo of Nicole Edwards, Registered Mental Health Counselor Intern, MS
Nicole Edwards
Registered Mental Health Counselor Intern, MS
1 Endorsed
Fort Lauderdale, FL 33306
Hi, I’m Nicole! I'm a Registered Clinical Mental Health Counseling Intern, passionate about helping children, adults, and adolescents with anxiety, depression, and trauma. My background includes working as a registered behavior technician with children who have special needs, enriching my expertise in behavior and mental health. My goal is to create a safe and comfortable space for clients to share their thoughts. I use therapeutic approaches tailored to each client, including cognitive behavioral therapy and play therapy. My master's degree from Barry University equips me to provide the best care possible.
Hi, I’m Nicole! I'm a Registered Clinical Mental Health Counseling Intern, passionate about helping children, adults, and adolescents with anxiety, depression, and trauma. My background includes working as a registered behavior technician with children who have special needs, enriching my expertise in behavior and mental health. My goal is to create a safe and comfortable space for clients to share their thoughts. I use therapeutic approaches tailored to each client, including cognitive behavioral therapy and play therapy. My master's degree from Barry University equips me to provide the best care possible.
(954) 342-0982 View (954) 342-0982
Photo of Ariel Frankel, Psychologist, PhD
Ariel Frankel
Psychologist, PhD
1 Endorsed
Fort Lauderdale, FL 33306
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
(305) 676-7840 View (305) 676-7840
Photo of Nicole Friedman, Registered Clinical Social Worker Intern, MSW
Nicole Friedman
Registered Clinical Social Worker Intern, MSW
1 Endorsed
Fort Lauderdale, FL 33306
Are you feeling overwhelmed, stuck, or unsure where to turn next? Struggling with anxiety, grief, or relationship challenges? Whether you want to set goals, process past experiences, improve relationships, or simply feel more in control of your emotions, I’m here to support you every step of the way. Therapy is your space to explore what matters most to you—at your pace and in your own way. I’ll be there to listen with care, offer guidance, and help you build on your strengths as you create a path toward the life you want to live.
Are you feeling overwhelmed, stuck, or unsure where to turn next? Struggling with anxiety, grief, or relationship challenges? Whether you want to set goals, process past experiences, improve relationships, or simply feel more in control of your emotions, I’m here to support you every step of the way. Therapy is your space to explore what matters most to you—at your pace and in your own way. I’ll be there to listen with care, offer guidance, and help you build on your strengths as you create a path toward the life you want to live.
(954) 342-0982 View (954) 342-0982
Photo of Abi Rios, Registered Clinical Social Worker Intern, MSW
Abi Rios
Registered Clinical Social Worker Intern, MSW
2 Endorsed
Fort Lauderdale, FL 33306
If you’re searching for guidance through recovery, relationships, intimacy, or personal growth, you’ve come to the right place. These days, there’s immense pressure to flawlessly juggle work, family, friendships, relationships, and personal mental health. It’s challenging for everyone, and many people experience anxiety, depression, or a sense of unease. Therapy will me can provide you support to better understand and manage your emotions and develop skills to find peace in stressful moments.  Let’s work together step by step as you grow at your own pace
If you’re searching for guidance through recovery, relationships, intimacy, or personal growth, you’ve come to the right place. These days, there’s immense pressure to flawlessly juggle work, family, friendships, relationships, and personal mental health. It’s challenging for everyone, and many people experience anxiety, depression, or a sense of unease. Therapy will me can provide you support to better understand and manage your emotions and develop skills to find peace in stressful moments.  Let’s work together step by step as you grow at your own pace
(954) 738-5335 View (954) 738-5335
Photo of William Brown, Counselor, LMHC-FL, LPC-GA
William Brown
Counselor, LMHC-FL, LPC-GA
3 Endorsed
Fort Lauderdale, FL 33306
It’s never too late to live openly and authentically, with purpose and meaning. I work with gay men and couples on a variety of issues we face today. I have additional expertise in working with those in midlife and beyond who are navigating the emotional, relational, and practical challenges of coming out later in life. Therapy can provide individuals and couples the support, clarity, and courage to create a life that finally feels true and complete. You don’t have to do this alone — I offer a safe, confidential, and affirming space where every part of your truth is welcome.
It’s never too late to live openly and authentically, with purpose and meaning. I work with gay men and couples on a variety of issues we face today. I have additional expertise in working with those in midlife and beyond who are navigating the emotional, relational, and practical challenges of coming out later in life. Therapy can provide individuals and couples the support, clarity, and courage to create a life that finally feels true and complete. You don’t have to do this alone — I offer a safe, confidential, and affirming space where every part of your truth is welcome.
(305) 928-2275 View (305) 928-2275
Photo of Christina Senesi, Counselor, LMHC, NCC
Christina Senesi
Counselor, LMHC, NCC
1 Endorsed
Fort Lauderdale, FL 33306
Are you feeling like your life may be lacking alignment, purpose, and understanding, and feel lost about which direction to go? I view myself as a partner walking alongside you on your journey towards balance and wholeness. I specialize in the treatment of anxiety, eating disorders, self-esteem, trauma, relationship concerns, perfectionism, and those who have a poor/disconnected relationship with themselves. I believe it is so important to focus not only on the mind, but on the body & spirit as well.
Are you feeling like your life may be lacking alignment, purpose, and understanding, and feel lost about which direction to go? I view myself as a partner walking alongside you on your journey towards balance and wholeness. I specialize in the treatment of anxiety, eating disorders, self-esteem, trauma, relationship concerns, perfectionism, and those who have a poor/disconnected relationship with themselves. I believe it is so important to focus not only on the mind, but on the body & spirit as well.
(321) 221-5095 View (321) 221-5095
Photo of Gabriella Rocha, Pre-Licensed Professional, MSW, RCSWI
Gabriella Rocha
Pre-Licensed Professional, MSW, RCSWI
1 Endorsed
Fort Lauderdale, FL 33306
Hi, my name is Gabriella Rocha. I specialize in Specialties: Anxiety, Depression, , Trauma, Troubled Teens I'm a dedicated Social Worker with a Masters degree and currently a Registered Clinical Social Worker Intern (RCSWI). My mission is to support individuals facing a variety of challenges, including substance abuse, mental health issues, grief, dual diagnoses, and co-occurring disorders. My extensive experience has enriched my professional journey, allowing me to work with diverse populations and understand the intricate nuances of dual diagnoses and co-occurring disorders.
Hi, my name is Gabriella Rocha. I specialize in Specialties: Anxiety, Depression, , Trauma, Troubled Teens I'm a dedicated Social Worker with a Masters degree and currently a Registered Clinical Social Worker Intern (RCSWI). My mission is to support individuals facing a variety of challenges, including substance abuse, mental health issues, grief, dual diagnoses, and co-occurring disorders. My extensive experience has enriched my professional journey, allowing me to work with diverse populations and understand the intricate nuances of dual diagnoses and co-occurring disorders.
(954) 764-9033 View (954) 764-9033
Photo of Dr. Phoenix Adams - Dr. Phoenix Adams Psychotherapy and Consulting, Clinical Social Work/Therapist, DSW , LCSW , GC-C
Dr. Phoenix Adams Psychotherapy and Consulting
Clinical Social Work/Therapist, DSW , LCSW , GC-C
Fort Lauderdale, FL 33306
Dr. Phoenix Adams is a licensed psychotherapist (FL, CA, CO, CT, GA, MA, MD, NJ, NV, PA, VA) who has over 15 years of experience as a clinician providing direct services to individuals, couples, families, groups, and organizations as well as an industry leader in the fields of mental health and substance use treatment. he has extensive experience working with patients dealing with bereavement, loss, and grief. He holds a certificate as a Certified Grief Counselor from American Institute of Health Care Professionals. He has vast experience working with executives, professionals, and highly successful individuals and families.
Dr. Phoenix Adams is a licensed psychotherapist (FL, CA, CO, CT, GA, MA, MD, NJ, NV, PA, VA) who has over 15 years of experience as a clinician providing direct services to individuals, couples, families, groups, and organizations as well as an industry leader in the fields of mental health and substance use treatment. he has extensive experience working with patients dealing with bereavement, loss, and grief. He holds a certificate as a Certified Grief Counselor from American Institute of Health Care Professionals. He has vast experience working with executives, professionals, and highly successful individuals and families.
(954) 257-7048 View (954) 257-7048
Photo of Karen Cease, Counselor, MA, LMHC, CAP, CEAP, SAP
Karen Cease
Counselor, MA, LMHC, CAP, CEAP, SAP
Fort Lauderdale, FL 33306
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
(954) 501-0175 View (954) 501-0175
Photo of Candace Renee Lake, Licensed Mental Health Counselor, MS, LMHC, QS
Candace Renee Lake
Licensed Mental Health Counselor, MS, LMHC, QS
Wilton Manors, FL 33306
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, CBT, and motivational interviewing. My experience includes helping first responders and military personnel and their families, as well as treating adults, children, and adolescents struggling with anxiety, and depress.My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
I am pleased to introduce myself as a psychotherapist with over 20 years of experience in healthcare. I am certified in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, CBT, and motivational interviewing. My experience includes helping first responders and military personnel and their families, as well as treating adults, children, and adolescents struggling with anxiety, and depress.My goal is to help my clients gain insight into their experiences and develop coping skills to manage their challenges effectively. I use a client-centered approach to meet the unique needs and goals of each individual.
(561) 517-9614 View (561) 517-9614

See more therapy options for 33306

How does your Therapist compare?

Number of Therapists in 33306

100+

Average cost per session

$160

Therapists in 33306 who prioritize treating:

93% Anxiety
83% Depression
73% Relationship Issues
66% Self Esteem
63% Trauma and PTSD
62% Stress
62% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

85% Aetna
81% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 33306 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.