Therapists in Fort Lauderdale, FL

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Photo of Richard Paul Del Prete, Counselor in Fort Lauderdale, FL
Richard Paul Del Prete
Counselor, LMHC, MA, NBCC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I commend you for seeking change. Psychotherapy is an art based on psychology. Talking to a stranger about your concerns may cause anxiety. I start with the issue you present. My style is to listen well, be mindful, deliberate, supportive, respectful, and flexible based on your needs and personality. I am interactive and present as we interact. My client is my co-partner and has the information to change as we collaborate. I work with life cycle issues as a source of growth. I lived in Key West which is referred to as "Paradise". Understanding the lifestyle enhances my work with those living there. I live in Fort Lauderdale
I commend you for seeking change. Psychotherapy is an art based on psychology. Talking to a stranger about your concerns may cause anxiety. I start with the issue you present. My style is to listen well, be mindful, deliberate, supportive, respectful, and flexible based on your needs and personality. I am interactive and present as we interact. My client is my co-partner and has the information to change as we collaborate. I work with life cycle issues as a source of growth. I lived in Key West which is referred to as "Paradise". Understanding the lifestyle enhances my work with those living there. I live in Fort Lauderdale
(786) 566-2535 View (786) 566-2535
Photo of Daniel Mirtenbaum, Psychologist in Fort Lauderdale, FL
Daniel Mirtenbaum
Psychologist, PsyD, EdM
Verified Verified
Fort Lauderdale, FL 33312  (Online Only)
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
(786) 504-5824 View (786) 504-5824
Photo of A Journey To Well-Being LLC, Counselor in Fort Lauderdale, FL
A Journey To Well-Being LLC
Counselor, PhD, LMHC, MCAP
Verified Verified
Fort Lauderdale, FL 33301
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
(321) 306-0254 View (321) 306-0254
Photo of Michael S. Rhodes, LMFT, Marriage & Family Therapist in Fort Lauderdale, FL
Michael S. Rhodes, LMFT
Marriage & Family Therapist, MS, MDiv, LMFT
Verified Verified
4 Endorsed
Fort Lauderdale, FL 33334
I work with individuals, couples, and families seeking new approaches to persistent problems, especially anxiety, phobias, enhancing communication and reducing conflict in relationships. Together, we can work to help you consider alternatives to old habits and create thoughts and behaviors to help you clarify and achieve your goals. In our therapy sessions, I strive to model and create an experience to help you practice the communication and behaviors you are seeking to adopt.
I work with individuals, couples, and families seeking new approaches to persistent problems, especially anxiety, phobias, enhancing communication and reducing conflict in relationships. Together, we can work to help you consider alternatives to old habits and create thoughts and behaviors to help you clarify and achieve your goals. In our therapy sessions, I strive to model and create an experience to help you practice the communication and behaviors you are seeking to adopt.
(754) 227-8014 View (754) 227-8014
Photo of Heather Nicolle Kuhl, Psychologist in Fort Lauderdale, FL
Heather Nicolle Kuhl
Psychologist, PsyD, LMFT
Verified Verified
8 Endorsed
Fort Lauderdale, FL 33308
Does your child struggle at school socially, academically, or behaviorally? Does your child have difficulty focusing on schoolwork and finishing tasks in a timely manner? If you are a parent, is getting your child to do homework or chores a daily struggle and interfering with quality family time. Do you beat yourself up wondering, "What did I do wrong?" Or are you an adult who seems to forget important details or miss deadlines? Are time constraints at work or college overwhelming you and preventing you from doing your best? Do these difficulties affect your quality of life?
Does your child struggle at school socially, academically, or behaviorally? Does your child have difficulty focusing on schoolwork and finishing tasks in a timely manner? If you are a parent, is getting your child to do homework or chores a daily struggle and interfering with quality family time. Do you beat yourself up wondering, "What did I do wrong?" Or are you an adult who seems to forget important details or miss deadlines? Are time constraints at work or college overwhelming you and preventing you from doing your best? Do these difficulties affect your quality of life?
(954) 388-9392 View (954) 388-9392
Photo of Audra Mets, Counselor in Fort Lauderdale, FL
Audra Mets
Counselor, MS, LMHC
Verified Verified
11 Endorsed
Fort Lauderdale, FL 33309  (Online Only)
I have always used a more integrative approach in order to fit the needs of my clients. At times therapy can be difficult, and it’s my job to help make the experience of introspection, self-discovery, and healing feel as comfortable as possible. I enjoy spending time getting to know you and the important people or things in your life, how you experience joy, and how you manage your troubles. I take a non-judgmental, holistic view of a person to better understand how different aspects of life interact and may contribute to stress.
I have always used a more integrative approach in order to fit the needs of my clients. At times therapy can be difficult, and it’s my job to help make the experience of introspection, self-discovery, and healing feel as comfortable as possible. I enjoy spending time getting to know you and the important people or things in your life, how you experience joy, and how you manage your troubles. I take a non-judgmental, holistic view of a person to better understand how different aspects of life interact and may contribute to stress.
(954) 947-8696 View (954) 947-8696
Photo of Michael Perez, Clinical Social Work/Therapist in Fort Lauderdale, FL
Michael Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 4 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, family conflict, grief, life transitions, mental stress, relationships, low self-esteem, stress, substance use, trauma, and PTSD.
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 4 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, family conflict, grief, life transitions, mental stress, relationships, low self-esteem, stress, substance use, trauma, and PTSD.
(954) 280-4201 View (954) 280-4201
Photo of Kelsey Railsback, Marriage & Family Therapist in Fort Lauderdale, FL
Kelsey Railsback
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33334  (Online Only)
My ideal client is someone who is genuinely committed to their personal growth and well-being. Their issues may vary, ranging from relationship challenges and family conflicts to anxiety, depression, or trauma. What unites them is their desire for positive change, self-discovery, and the pursuit of a happier, healthier life. Their needs are multifaceted. They require a safe and non-judgmental space to explore their thoughts and emotions. They seek guidance and support in navigating life's challenges. They want to improve their relationships and gain a deeper understanding of themselves.
My ideal client is someone who is genuinely committed to their personal growth and well-being. Their issues may vary, ranging from relationship challenges and family conflicts to anxiety, depression, or trauma. What unites them is their desire for positive change, self-discovery, and the pursuit of a happier, healthier life. Their needs are multifaceted. They require a safe and non-judgmental space to explore their thoughts and emotions. They seek guidance and support in navigating life's challenges. They want to improve their relationships and gain a deeper understanding of themselves.
(646) 389-1106 View (646) 389-1106
Photo of Kamila Etcheverry, Pre-Licensed Professional in Fort Lauderdale, FL
Kamila Etcheverry
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Persistent worry, heart palpitations, dizziness, racing thoughts, difficulty breathing, obsessions, phobias, restlessness, derealization, impending doom - the list can go on and on. If any of these sound familiar to you, take a deep breath and know you are not alone. Anxiety affects us in a multitude of ways, many of which leave us feeling as though we are not in control of ourselves and how we feel. The good news is that contrary to what it has led you to believe, anxiety is actually very treatable and you are entirely capable of getting to a place of balance and empowerment.
Persistent worry, heart palpitations, dizziness, racing thoughts, difficulty breathing, obsessions, phobias, restlessness, derealization, impending doom - the list can go on and on. If any of these sound familiar to you, take a deep breath and know you are not alone. Anxiety affects us in a multitude of ways, many of which leave us feeling as though we are not in control of ourselves and how we feel. The good news is that contrary to what it has led you to believe, anxiety is actually very treatable and you are entirely capable of getting to a place of balance and empowerment.
(954) 516-2261 View (954) 516-2261
Photo of Karen Cease, Counselor in Fort Lauderdale, FL
Karen Cease
Counselor, MA, LMHC, CAP, CEAP, SAP
Verified Verified
Fort Lauderdale, FL 33306
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
(954) 501-0175 View (954) 501-0175
Photo of Tali Yuz Berliner, Psychologist in Fort Lauderdale, FL
Tali Yuz Berliner
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33306
Deciding to meet with a therapist takes courage. As you begin the potentially daunting process, it is important to find a therapist you can connect with as the therapeutic relationship can be the catalyst for change. In therapy, I will help you recognize and build on your own strengths. I will treat you with the respect and dignity that you are worthy of and will tailor my approach to suit your needs. I will help you break dysfunctional patterns that keep you from experiencing happiness and together we will balance this difficult dialogue with perspective and humor.
Deciding to meet with a therapist takes courage. As you begin the potentially daunting process, it is important to find a therapist you can connect with as the therapeutic relationship can be the catalyst for change. In therapy, I will help you recognize and build on your own strengths. I will treat you with the respect and dignity that you are worthy of and will tailor my approach to suit your needs. I will help you break dysfunctional patterns that keep you from experiencing happiness and together we will balance this difficult dialogue with perspective and humor.
(754) 600-8232 x3 View (754) 600-8232 x3
Photo of The Psychology Group Fort Lauderdale, Psychologist in Fort Lauderdale, FL
The Psychology Group Fort Lauderdale
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
(754) 260-1053 View (754) 260-1053
Photo of Ariel Frankel, Psychologist in Fort Lauderdale, FL
Ariel Frankel
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
(305) 676-7840 View (305) 676-7840
Photo of Jean Carlos Rodriguez, Registered Clinical Social Worker Intern in Fort Lauderdale, FL
Jean Carlos Rodriguez
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Fort Lauderdale, FL 33301
My name is Jean Rodriguez and my pronouns are he/him/his/el. I am a registered Social Work Intern committed to helping those in need. With my experience of working as a hospice social worker, I bring a level of expertise in working with death and dying, grief, loss, and bereavement. My goal is to walk alongside you in your grief journey and allow you to feel supported. I also have experience working in HIV services, and with LGBT+ clients. It is my mission to bring a spirit of service, empathy, and compassion to every session. I am also bi-lingual, and fluent in Spanish.
My name is Jean Rodriguez and my pronouns are he/him/his/el. I am a registered Social Work Intern committed to helping those in need. With my experience of working as a hospice social worker, I bring a level of expertise in working with death and dying, grief, loss, and bereavement. My goal is to walk alongside you in your grief journey and allow you to feel supported. I also have experience working in HIV services, and with LGBT+ clients. It is my mission to bring a spirit of service, empathy, and compassion to every session. I am also bi-lingual, and fluent in Spanish.
(305) 574-9085 View (305) 574-9085
Photo of Kerry Little, Counselor in Fort Lauderdale, FL
Kerry Little
Counselor, MS, LMHC, NBCCH, CTP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33309
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
(954) 231-1086 View (954) 231-1086
Photo of Multicultural Alliance Health Care Solutions , Clinical Social Work/Therapist in Fort Lauderdale, FL
Multicultural Alliance Health Care Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33309
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
(954) 710-5166 View (954) 710-5166
Photo of Simone Finnis, Marriage & Family Therapist in Fort Lauderdale, FL
Simone Finnis
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Fort Lauderdale, FL 33308
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
Hello, I am a fully Licensed Marriage and Family Therapist, Owner and Director of Simple Therapy Now. As an experienced therapist, I specialize in Individual, Couples, Teens, Family therapy, and Women's Issues therapy. I see clients for a broad range of circumstances and challenges, ranging from but not limited to; Couples Relational health; Marital issues, Family Healing and Functioning; Teen and Child issues; Relapse prevention; Stress and Life Transitions, Spiritual issues; Personal growth; Psychological /mental health disorders such Anxiety, Depression, Mood disorders, Chronic illness coping to Multi-Crisis situations and more.
(754) 333-6615 View (754) 333-6615
Photo of Sabrina Simmons, Counselor in Fort Lauderdale, FL
Sabrina Simmons
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33308
Whether you're looking to overcome challenges or learn to live more fully, effective therapy can make a big difference in your life. Are you noticing obstacles to an otherwise fulfilling life? Looking to restore emotional balance, replace confusion with clarity, and interrupt the cycle of unwanted patterns? Do you find yourself longing for a deeper connection, better conversations, and renewed enthusiasm in your relationship/marriage?
Whether you're looking to overcome challenges or learn to live more fully, effective therapy can make a big difference in your life. Are you noticing obstacles to an otherwise fulfilling life? Looking to restore emotional balance, replace confusion with clarity, and interrupt the cycle of unwanted patterns? Do you find yourself longing for a deeper connection, better conversations, and renewed enthusiasm in your relationship/marriage?
(954) 945-8554 View (954) 945-8554
Photo of Christina Cummings, Counselor in Fort Lauderdale, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Fort Lauderdale, FL 33304
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(754) 254-7004 View (754) 254-7004
Photo of Aryeh Y Blum in Fort Lauderdale, FL
Aryeh Y Blum
LMHC, CCTP, MS
Verified Verified
Fort Lauderdale, FL 33312
My ideal client is an individual seeking freedom from emotional and psychological pain. My clients see me in order to gain independence from the pain of trauma, chronic illness, addiction, and existential crisis. My client's learn new ways of thinking about the world and their place in it. They learn to live as "a part of" and not "apart from". Their relationships are enhanced, their quality of life improves, and they begin to experience life more broadly and richly. My ideal client desires change and is willing to work to achieve it.
My ideal client is an individual seeking freedom from emotional and psychological pain. My clients see me in order to gain independence from the pain of trauma, chronic illness, addiction, and existential crisis. My client's learn new ways of thinking about the world and their place in it. They learn to live as "a part of" and not "apart from". Their relationships are enhanced, their quality of life improves, and they begin to experience life more broadly and richly. My ideal client desires change and is willing to work to achieve it.
(754) 399-1135 View (754) 399-1135

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
66% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.