Therapists in Aventura, FL

Photo of Mailin Delgado, Counselor in Aventura, FL
Mailin Delgado
Counselor, EdS, LMHC
Verified Verified
Aventura, FL 33180
Waitlist for new clients
As a licensed mental health counselor I want my clients to feel heard and understood. I want my clients to know that I will listen to them without judgement and with empathy so that they may feel safe to express their concerns and together we can find solutions to the issues that brought them to therapy in the first place. I want all my clients to know that I will do my best to help them achieve their goals and feel better. As a licensed school psychologist, my desire is to help parents find the answers they seek regarding any psychological issues that may be affecting their child, particularly as it relates to the school setting.
As a licensed mental health counselor I want my clients to feel heard and understood. I want my clients to know that I will listen to them without judgement and with empathy so that they may feel safe to express their concerns and together we can find solutions to the issues that brought them to therapy in the first place. I want all my clients to know that I will do my best to help them achieve their goals and feel better. As a licensed school psychologist, my desire is to help parents find the answers they seek regarding any psychological issues that may be affecting their child, particularly as it relates to the school setting.
(954) 371-1362 View (954) 371-1362
Photo of Regina Ventura, Counselor in Aventura, FL
Regina Ventura
Counselor, MS, LMHC, CT
Verified Verified
Aventura, FL 33180  (Online Only)
Regina Ventura is a board certified Mental Health Counselor , from Aventura Fl, who works with adults and provides care for patients who struggle with anxiety, depression, stress management, personal growth, relationship problems and life transition issues. She has expertise in treating the emotional problems of the physically ill patients.
Regina Ventura is a board certified Mental Health Counselor , from Aventura Fl, who works with adults and provides care for patients who struggle with anxiety, depression, stress management, personal growth, relationship problems and life transition issues. She has expertise in treating the emotional problems of the physically ill patients.
(786) 231-3476 View (786) 231-3476
Photo of Bundle Therapy, Clinical Social Work/Therapist in Aventura, FL
Bundle Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
(305) 424-2166 View (305) 424-2166
Photo of Lytal Pichon, Psychologist in Aventura, FL
Lytal Pichon
Psychologist, PsyD
Verified Verified
Aventura, FL 33160  (Online Only)
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
(786) 565-3639 View (786) 565-3639
Photo of Chaya Katz, Counselor in Aventura, FL
Chaya Katz
Counselor, LMHC, MAAT
Verified Verified
1 Endorsed
Aventura, FL 33180
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My approach to therapy is open, honest and non-judgmental. In our unique client-therapist relationship, you will feel safe, respected, and understood. I aim to create an environment in which your beliefs and values are honored, and the focus is on your strengths and uniqueness.
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My approach to therapy is open, honest and non-judgmental. In our unique client-therapist relationship, you will feel safe, respected, and understood. I aim to create an environment in which your beliefs and values are honored, and the focus is on your strengths and uniqueness.
(954) 908-6740 View (954) 908-6740
Photo of OnPath Counseling & Wellness, Clinical Social Work/Therapist in Aventura, FL
OnPath Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Aventura, FL 33180
Whether you are looking for direction, balance, to feel less anxious or you are ready to unlock your potential… you have come to the right place! Align your mind, body, and spirit in order to resolve issues, feel more confident, and enjoy life. OnPath Counseling & Wellness offers psychotherapy services and workshops to individuals, couples, and families to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and develop effective strategies to address any situation in your life appropriately and successfully.
Whether you are looking for direction, balance, to feel less anxious or you are ready to unlock your potential… you have come to the right place! Align your mind, body, and spirit in order to resolve issues, feel more confident, and enjoy life. OnPath Counseling & Wellness offers psychotherapy services and workshops to individuals, couples, and families to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and develop effective strategies to address any situation in your life appropriately and successfully.
(754) 227-2373 View (754) 227-2373
Photo of Barry J. Cohen, Counselor in Aventura, FL
Barry J. Cohen
Counselor, MA, LMHC, LPC
Verified Verified
Aventura, FL 33180
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
(786) 829-7307 View (786) 829-7307
Photo of Ofra Sharabani in Aventura, FL
Ofra Sharabani
MS
Verified Verified
2 Endorsed
Aventura, FL 33180
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
(754) 208-1670 View (754) 208-1670
Photo of Loveth C Marcellus, Counselor in Aventura, FL
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
(305) 240-6520 View (305) 240-6520
Photo of Daniela Biaggini Counseling and Psychotherapy, Counselor in Aventura, FL
Daniela Biaggini Counseling and Psychotherapy
Counselor, LMHC, MFT, CCTP, QS
Verified Verified
Aventura, FL 33180
I frequently hear clients ask "how come I ended up feeling like this, in the same situation again?" Unless we make ourselves aware of what are our hidden motivations, we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in yourself, improve the quality of your relationships and further your personal growth
I frequently hear clients ask "how come I ended up feeling like this, in the same situation again?" Unless we make ourselves aware of what are our hidden motivations, we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in yourself, improve the quality of your relationships and further your personal growth
(954) 686-1542 View (954) 686-1542
Photo of Linda Reff Summer, Clinical Social Work/Therapist in Aventura, FL
Linda Reff Summer
Clinical Social Work/Therapist, LCSW, CRAT
Verified Verified
Aventura, FL 33180  (Online Only)
With more than forty years of clinical experience, I work with adolescents and adults presenting with a diversity of problems. I am skilled in assisting clients to navigate through life's problems and to acquire the coping skills necessary to provide both symptom relief and greater overall life satisfaction. I enjoy working with motivated clients who are willing to make the those changes necessary to achieve a more gratifying and meaningful life. As a seasoned clinician, I am grateful and honored to be in a profession that affords me the opportunity to both guide and witness an individual's journey towards personal growth.
With more than forty years of clinical experience, I work with adolescents and adults presenting with a diversity of problems. I am skilled in assisting clients to navigate through life's problems and to acquire the coping skills necessary to provide both symptom relief and greater overall life satisfaction. I enjoy working with motivated clients who are willing to make the those changes necessary to achieve a more gratifying and meaningful life. As a seasoned clinician, I am grateful and honored to be in a profession that affords me the opportunity to both guide and witness an individual's journey towards personal growth.
(786) 801-2707 View (786) 801-2707
Photo of Linda H. Burns, Clinical Social Work/Therapist in Aventura, FL
Linda H. Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160
Imagine waking up with a sense of hope and relief because you feel in control of your life. I have been teaching patients how to understand and take control of their problems and symptoms since 1981, using a variety of techniques to achieve mental and emotional health. In addition to being in private practice, I have also worked in psychiatric and medical settings. One of my goals as your therapist will be to quickly identify the issues and the repetitive patterns that exist for you. After initial assessment, I will teach you how to manage your thoughts, feelings and reactions.
Imagine waking up with a sense of hope and relief because you feel in control of your life. I have been teaching patients how to understand and take control of their problems and symptoms since 1981, using a variety of techniques to achieve mental and emotional health. In addition to being in private practice, I have also worked in psychiatric and medical settings. One of my goals as your therapist will be to quickly identify the issues and the repetitive patterns that exist for you. After initial assessment, I will teach you how to manage your thoughts, feelings and reactions.
(305) 651-1731 View (305) 651-1731
Photo of Lotus Counseling Center, Counselor in Aventura, FL
Lotus Counseling Center
Counselor, MS, PhD, LMHC, LMFT
Verified Verified
Aventura, FL 33180
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
(786) 563-4810 View (786) 563-4810
Photo of Mihaela Stoian, Counselor in Aventura, FL
Mihaela Stoian
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
I am deeply passionate about providing compassionate and client-centered therapy to individuals seeking support on their journey toward healing and growth. I believe that each person possesses unique strengths and resilience, and I strive to create a safe and nurturing space where clients feel empowered to explore their inner experiences and work towards positive change. I recognize the profound impact of attachments, relationships and past experiences on present-day functioning and well-being. My approach is integrative and collaborative, and we will work together toward reaching your goals.
I am deeply passionate about providing compassionate and client-centered therapy to individuals seeking support on their journey toward healing and growth. I believe that each person possesses unique strengths and resilience, and I strive to create a safe and nurturing space where clients feel empowered to explore their inner experiences and work towards positive change. I recognize the profound impact of attachments, relationships and past experiences on present-day functioning and well-being. My approach is integrative and collaborative, and we will work together toward reaching your goals.
(786) 589-8084 View (786) 589-8084
Photo of Tova Lane, Psychologist in Aventura, FL
Tova Lane
Psychologist, PsyD
Verified Verified
Aventura, FL 33180  (Online Only)
You want to be confident and in control, but deep down you are afraid it will all unravel. You are stressed about work and performance. You are afraid that you are failing and angry at yourself for your performance. You may worry that you don’t have what it takes to achieve the success you want. There may be a tightness in your chest and looping anxious thoughts that keep you up at night. You’ve been having headaches, you’ve been miserable. Maybe you’ve been getting into fights with people you love. Life doesn’t feel good. People in your life are telling you to go to therapy but you still aren’t so sure.
You want to be confident and in control, but deep down you are afraid it will all unravel. You are stressed about work and performance. You are afraid that you are failing and angry at yourself for your performance. You may worry that you don’t have what it takes to achieve the success you want. There may be a tightness in your chest and looping anxious thoughts that keep you up at night. You’ve been having headaches, you’ve been miserable. Maybe you’ve been getting into fights with people you love. Life doesn’t feel good. People in your life are telling you to go to therapy but you still aren’t so sure.
(646) 586-3246 View (646) 586-3246
Photo of Nancy D Alonzo, Counselor in Aventura, FL
Nancy D Alonzo
Counselor, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33160  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
(786) 244-3309 View (786) 244-3309
Photo of Bluma (Ekshtut) Sapir, Psychologist in Aventura, FL
Bluma (Ekshtut) Sapir
Psychologist, PsyD
Verified Verified
Aventura, FL 33180
Tabula Raza is dead! I know its intense, but its true. We all need a good fit with our mental health professional, because who they are affects how they see the world, interpret our struggles, guide our journey and help us heal our pain. I have 20+ years of experience working with individuals and pairs. My expertise is helping each person find the parts that are yearning to be seen, heard and understood, and then figure out what's holding you back, understanding why it has had such a hold, and learning how to restore your sense of self-trust.
Tabula Raza is dead! I know its intense, but its true. We all need a good fit with our mental health professional, because who they are affects how they see the world, interpret our struggles, guide our journey and help us heal our pain. I have 20+ years of experience working with individuals and pairs. My expertise is helping each person find the parts that are yearning to be seen, heard and understood, and then figure out what's holding you back, understanding why it has had such a hold, and learning how to restore your sense of self-trust.
(954) 833-4786 View (954) 833-4786
Photo of Maria Scotto, Counselor in Aventura, FL
Maria Scotto
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33180
As a licensed psychotherapist, I truly believe that developing a trusting therapeutic relationship is essential to the success of therapy. I offer individual, couples, and family counseling for adults, teens, and children. If you are struggling with issues such as anxiety, depression, life transitions, poor self-image, relationship difficulty, or trauma, I can help. I offer a warm, accepting environment to help you improve the quality of your life and your level of functioning. My goal is to help you achieve your highest potential, develop healthy coping skills, and live the life that you aspire to.
As a licensed psychotherapist, I truly believe that developing a trusting therapeutic relationship is essential to the success of therapy. I offer individual, couples, and family counseling for adults, teens, and children. If you are struggling with issues such as anxiety, depression, life transitions, poor self-image, relationship difficulty, or trauma, I can help. I offer a warm, accepting environment to help you improve the quality of your life and your level of functioning. My goal is to help you achieve your highest potential, develop healthy coping skills, and live the life that you aspire to.
(305) 783-2682 View (305) 783-2682
Photo of Neta Peleg-Oren, Clinical Social Work/Therapist in Aventura, FL
Neta Peleg-Oren
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Aventura, FL 33180
You reach a boutique psychotherapy clinic where you receive as an individual or a couple a personal and full attention and caring to your needs. How can we enjoy life when we feel so stressed, miserable, depressed, in conflict, and lonely in our life and our marriage? Let's meet and I will help you in your journey to find yourself, your relationship and marriage. I possess extensive experience and knowledge in psychotherapy to help you achieve your goals. In the journey you will express, analyze thoughts and feelings, develop awareness and create your own road map to your success.
You reach a boutique psychotherapy clinic where you receive as an individual or a couple a personal and full attention and caring to your needs. How can we enjoy life when we feel so stressed, miserable, depressed, in conflict, and lonely in our life and our marriage? Let's meet and I will help you in your journey to find yourself, your relationship and marriage. I possess extensive experience and knowledge in psychotherapy to help you achieve your goals. In the journey you will express, analyze thoughts and feelings, develop awareness and create your own road map to your success.
(786) 800-5041 View (786) 800-5041
Photo of Randy Lipman Stern, Clinical Social Work/Therapist in Aventura, FL
Randy Lipman Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
I work with adults presenting with a diversity of problems. I can help you acquire the coping skills necessary to manage the stresses of daily life. I specialize in supporting and empowering individuals who experience self-doubt, anxiety, depression, difficulty in life transitions, relationships, eating disorders, and low self-esteem. I am an active listener and participant, and provide a safe environment to promote a positive therapeutic relationship. Working with issues such as stress, anxiety, relationship issues, self-esteem, depression, family conflicts, infertility, trauma, & anger management.
I work with adults presenting with a diversity of problems. I can help you acquire the coping skills necessary to manage the stresses of daily life. I specialize in supporting and empowering individuals who experience self-doubt, anxiety, depression, difficulty in life transitions, relationships, eating disorders, and low self-esteem. I am an active listener and participant, and provide a safe environment to promote a positive therapeutic relationship. Working with issues such as stress, anxiety, relationship issues, self-esteem, depression, family conflicts, infertility, trauma, & anger management.
(954) 419-5908 View (954) 419-5908

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$150

Therapists in Aventura, FL who prioritize treating:

95% Anxiety
89% Depression
85% Self Esteem
84% Relationship Issues
75% Coping Skills
68% Stress
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
72% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.