Photo of Alison H Friedman, PhD, NCSP, Psychologist
Alison H Friedman
Psychologist, PhD, NCSP
Verified Verified
Miami, FL 33180
I'm a Florida Licensed Psychologist with over 20 years experience working with children and adolescents. I completed my training at a pediatric neuropsychology testing practice in Brooklyn, New York and at Charter Schools in Miami. I'm currently working in a private practice conducting neuro-psychological, psychological, and psycho-educational assessments for autism spectrum disorders, intellectual disabilities, specific learning disorders, attention-deficit hyperactivity disorders, behavioral concerns, executive functioning difficulties, and co-occurring psychiatric conditions as well as gifted testing.
I'm a Florida Licensed Psychologist with over 20 years experience working with children and adolescents. I completed my training at a pediatric neuropsychology testing practice in Brooklyn, New York and at Charter Schools in Miami. I'm currently working in a private practice conducting neuro-psychological, psychological, and psycho-educational assessments for autism spectrum disorders, intellectual disabilities, specific learning disorders, attention-deficit hyperactivity disorders, behavioral concerns, executive functioning difficulties, and co-occurring psychiatric conditions as well as gifted testing.
(954) 603-8402 View (954) 603-8402
Photo of Melanie Rosemberg - 360 Therapy, LHMC, LMFT, LCSW, Counselor
360 Therapy
Counselor, LHMC, LMFT, LCSW
Verified Verified
12 Endorsed
Miami, FL 33180
*Now accepting new clients* Willingness is the first step towards success. If you are here, it is because you know something isn’t right. You may feel overwhelmed, struggle to find balance in your life or you are constantly comparing yourself to others. You may even turn to self-defeating behaviors to cope. You can learn the coping skills necessary to deal with whatever life throws your way, start feeling empowered and satisfied with your life again! I will meet you where you are and together, our goal will be to move forward from where you are right now.
*Now accepting new clients* Willingness is the first step towards success. If you are here, it is because you know something isn’t right. You may feel overwhelmed, struggle to find balance in your life or you are constantly comparing yourself to others. You may even turn to self-defeating behaviors to cope. You can learn the coping skills necessary to deal with whatever life throws your way, start feeling empowered and satisfied with your life again! I will meet you where you are and together, our goal will be to move forward from where you are right now.
(786) 833-6535 View (786) 833-6535
Photo of Samantha Drazin, LMHC, NCC, Counselor
Samantha Drazin
Counselor, LMHC, NCC
Verified Verified
Aventura, FL 33180
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
(954) 787-5399 View (954) 787-5399
Photo of Micaela Baredes, MS, MHCI
Micaela Baredes
Registered Mental Health Counselor Intern, MS, MHCI
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Welcome! I’m Micaela Baredes, a Mental Health Counselor dedicated to supporting children, adolescents, and parents in their mental health journeys. My commitment is to assist individuals in overcoming challenges and fostering personal growth. I have experience addressing a range of challenges, including Anxiety, Depression, Autism Spectrum Disorder (ASD), attention deficit disorder (ADD/ADHD), behavioral concerns, stress, anger management, and parenting challenges. My approach integrates various techniques, such as Cognitive-Behavioral Therapy (CBT), mindfulness practices, and Person-Centered Therapy, to offer comprehensive support.
Welcome! I’m Micaela Baredes, a Mental Health Counselor dedicated to supporting children, adolescents, and parents in their mental health journeys. My commitment is to assist individuals in overcoming challenges and fostering personal growth. I have experience addressing a range of challenges, including Anxiety, Depression, Autism Spectrum Disorder (ASD), attention deficit disorder (ADD/ADHD), behavioral concerns, stress, anger management, and parenting challenges. My approach integrates various techniques, such as Cognitive-Behavioral Therapy (CBT), mindfulness practices, and Person-Centered Therapy, to offer comprehensive support.
(954) 231-7572 View (954) 231-7572
Photo of Adriana Serna, LMHC, Clinical Social Work/Therapist
Adriana Serna
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33180
I create a sound therapeutic relationship with my clients, providing a warm, interactive and supportive environment in which you can feel safe to explore areas of yourself or your relationships that are causing psychological or emotional distress in your professional or personal life.
I create a sound therapeutic relationship with my clients, providing a warm, interactive and supportive environment in which you can feel safe to explore areas of yourself or your relationships that are causing psychological or emotional distress in your professional or personal life.
(305) 384-6180 View (305) 384-6180
Photo of Dr. Stan Hyman, PhD, LCSW, Clinical Social Work/Therapist
Dr. Stan Hyman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
8 Endorsed
Aventura, FL 33180
Have You Discovered That Your Partner Has Had An Affair? For more than 25 years I have been helping individuals, couples, families and business partners create relationships that work better and bring new, creative solutions to their lives. I have helped couples struggling with infidelity and the aftermath of an affair learn how to rebuild their trust again. I can help you work through the crisis of regaining the trust and confidence that gets broken through infidelity. I can help you understand and change the dysfunctional patterns within which you find yourselves trapped.
Have You Discovered That Your Partner Has Had An Affair? For more than 25 years I have been helping individuals, couples, families and business partners create relationships that work better and bring new, creative solutions to their lives. I have helped couples struggling with infidelity and the aftermath of an affair learn how to rebuild their trust again. I can help you work through the crisis of regaining the trust and confidence that gets broken through infidelity. I can help you understand and change the dysfunctional patterns within which you find yourselves trapped.
(305) 396-1921 View (305) 396-1921
Photo of Kristi Halberstein, LMHC, PMHC, Counselor
Kristi Halberstein
Counselor, LMHC, PMHC
Verified Verified
Miami, FL 33180
Becoming a parent has been an emotional rollercoaster. From the moment you found out you were pregnant, the anxiety began to creep in, followed by the postpartum changes that turned your world upside down. Now that your baby is here, you’re sleep-deprived, overwhelmed, and struggling to recognize the person staring back at you in the mirror. You find yourself worrying about things you never gave a second thought to before, and even your guilty pleasure—the Real Housewives—can’t lift your spirits anymore. Your mind feels foggy, and you keep asking yourself: Is it possible to love my baby and still dream of a solo vacation?
Becoming a parent has been an emotional rollercoaster. From the moment you found out you were pregnant, the anxiety began to creep in, followed by the postpartum changes that turned your world upside down. Now that your baby is here, you’re sleep-deprived, overwhelmed, and struggling to recognize the person staring back at you in the mirror. You find yourself worrying about things you never gave a second thought to before, and even your guilty pleasure—the Real Housewives—can’t lift your spirits anymore. Your mind feels foggy, and you keep asking yourself: Is it possible to love my baby and still dream of a solo vacation?
(954) 513-4533 View (954) 513-4533
Photo of Rachel Friedman, LCSW, Clinical Social Work/Therapist
Rachel Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
I am offering individual therapy. I am passionate about those suffering from anxiety and depression. I have experience working with people of a wide range of ages. I also can be a source of support for navigating life transitions and ADD/ADHD. Together, we can defeat self-defeating habits, create and strengthen coping skills, and shift a problematic mindset. For those who are interested, I also am experienced in teaching Mindfulness-Based coping skills in sessions.
I am offering individual therapy. I am passionate about those suffering from anxiety and depression. I have experience working with people of a wide range of ages. I also can be a source of support for navigating life transitions and ADD/ADHD. Together, we can defeat self-defeating habits, create and strengthen coping skills, and shift a problematic mindset. For those who are interested, I also am experienced in teaching Mindfulness-Based coping skills in sessions.
(954) 833-8715 View (954) 833-8715
Photo of Regina Ventura, MS, LMHC, CT, Counselor
Regina Ventura
Counselor, MS, LMHC, CT
Verified Verified
Aventura, FL 33180  (Online Only)
Regina Ventura is a board certified Mental Health Counselor , from Aventura Fl, who works with adults and provides care for patients who struggle with anxiety, depression, stress management, personal growth, relationship problems and life transition issues. She has expertise in treating the emotional problems of the physically ill patients.
Regina Ventura is a board certified Mental Health Counselor , from Aventura Fl, who works with adults and provides care for patients who struggle with anxiety, depression, stress management, personal growth, relationship problems and life transition issues. She has expertise in treating the emotional problems of the physically ill patients.
(786) 231-3476 View (786) 231-3476
Photo of Wendy Sue Friedman, MPH, LMFT, Marriage & Family Therapist
Wendy Sue Friedman
Marriage & Family Therapist, MPH, LMFT
Verified Verified
1 Endorsed
Aventura, FL 33180
I employ a non-judgmental experiential approach integrating the most effective ways to help individuals couples and families their goals. Do you need help navigating the maze of romantic love? Are you struggling with relationship issues? Are you a bride marrying for the first time or remarrying hoping to make your love last a lifetime? Are you challenged living in a step- family situation trying your best to balance everyone's needs? Are you coping and transitioning from the loss of a loved one? We will work together transforming your concerns into opportunities for personal growth.
I employ a non-judgmental experiential approach integrating the most effective ways to help individuals couples and families their goals. Do you need help navigating the maze of romantic love? Are you struggling with relationship issues? Are you a bride marrying for the first time or remarrying hoping to make your love last a lifetime? Are you challenged living in a step- family situation trying your best to balance everyone's needs? Are you coping and transitioning from the loss of a loved one? We will work together transforming your concerns into opportunities for personal growth.
(484) 406-4774 View (484) 406-4774
Photo of Ashley Miller, LCMHC, Counselor
Ashley Miller
Counselor, LCMHC
Verified Verified
Aventura, FL 33180
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 710-5887 View (954) 710-5887
Photo of Anna Halliday, LMHC, QS, CST, EdM, MA
Anna Halliday
Licensed Mental Health Counselor, LMHC, QS, CST, EdM, MA
Verified Verified
3 Endorsed
Aventura, FL 33180
I'm Anna Halliday, a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist. My therapeutic approach is dynamic and identity-affirming, centered around warmth, compassion, and acceptance. I work with both individuals and couples, helping clients find their unique voice and reframe their personal narratives. I believe a holistic approach, integrating therapy with healthy practices like balanced sleep, nutrition, self-care, and physical movement to promote overall wellness. This vision led me to create Healing Space Therapy Collective, a wellness studio offering a treatments supporting both mind and body.
I'm Anna Halliday, a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist. My therapeutic approach is dynamic and identity-affirming, centered around warmth, compassion, and acceptance. I work with both individuals and couples, helping clients find their unique voice and reframe their personal narratives. I believe a holistic approach, integrating therapy with healthy practices like balanced sleep, nutrition, self-care, and physical movement to promote overall wellness. This vision led me to create Healing Space Therapy Collective, a wellness studio offering a treatments supporting both mind and body.
(305) 205-3810 View (305) 205-3810
Photo of Meryl DeLena, LCSW, MVF-CSW, Clinical Social Work/Therapist
Meryl DeLena
Clinical Social Work/Therapist, LCSW, MVF-CSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Waitlist for new clients
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
(786) 933-9100 View (786) 933-9100
Photo of Orly Gueron, MSEd, LMFT, Marriage & Family Therapist
Orly Gueron
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Aventura, FL 33180
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
(305) 834-4934 View (305) 834-4934
Photo of Shternie Wuensch, MA, LMFT, Marriage & Family Therapist
Shternie Wuensch
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Aventura, FL 33180
Not accepting new clients
You are ready for healing. You may need more support, perspective, and skills to navigate your challenging circumstances. Therapy offers a safe space to explore all of it. Together we access your true voice and inner knowing. In therapy we focus on balancing acceptance, and empowerment to change what can be changed. Our goal is to amplify your sense of aliveness, fulfillment, and joy, while feeling seen, heard, and understood.
You are ready for healing. You may need more support, perspective, and skills to navigate your challenging circumstances. Therapy offers a safe space to explore all of it. Together we access your true voice and inner knowing. In therapy we focus on balancing acceptance, and empowerment to change what can be changed. Our goal is to amplify your sense of aliveness, fulfillment, and joy, while feeling seen, heard, and understood.
(754) 732-9714 View (754) 732-9714
Photo of Katrice Anderson, LMHC, Counselor
Katrice Anderson
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Katrice Anderson is a Licensed Mental Health Counselor in Florida who has been practicing since 2015. She has an Undergraduate Degree in Psychology from Florida International University and a Masters in Mental Health from Nova Southeastern University. Katrice believes that every client is a unique individual with the power to change. She utilizes an eclectic approach to therapy and feels that each treatment modality should be tailored to fit the needs of that one client. Her approach is to help her clients find their strengths that are within that may not be noticeable in their current state.
Katrice Anderson is a Licensed Mental Health Counselor in Florida who has been practicing since 2015. She has an Undergraduate Degree in Psychology from Florida International University and a Masters in Mental Health from Nova Southeastern University. Katrice believes that every client is a unique individual with the power to change. She utilizes an eclectic approach to therapy and feels that each treatment modality should be tailored to fit the needs of that one client. Her approach is to help her clients find their strengths that are within that may not be noticeable in their current state.
(786) 933-9824 View (786) 933-9824
Photo of Alessana Fordin, MS, LMHC, Counselor
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
(305) 834-4023 View (305) 834-4023
Photo of Shlomo Zweig, LMHC, Counselor
Shlomo Zweig
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Shlomo Zweig is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. He graduated with a Master of Science specializing in Clinical mental health from Barry University. Shlomo is a skilled therapist that can facilitate positive change that the client is innately capable of achieving. He can assist in identifying challenges the client may have and work on therapeutic skills the client can implement into their daily routine. Outside of work, Shlomo enjoys fishing, camping, and spending time with his family. He loves playing and watching football and basketball.
Shlomo Zweig is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. He graduated with a Master of Science specializing in Clinical mental health from Barry University. Shlomo is a skilled therapist that can facilitate positive change that the client is innately capable of achieving. He can assist in identifying challenges the client may have and work on therapeutic skills the client can implement into their daily routine. Outside of work, Shlomo enjoys fishing, camping, and spending time with his family. He loves playing and watching football and basketball.
(954) 707-5238 View (954) 707-5238
Photo of Stacy R Ross - Ross & Associates,LLC, LICSW , Clinical Social Work/Therapist
Ross & Associates,LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Aventura, FL 33180  (Online Only)
At Ross & Associates, we are a dedicated group practice specializing in Obsessive Compulsive Disorders (OCD), Anxiety Disorders, Phobias, Attention Deficit Hyperactivity Disorder (ADHD), and Body Focused Repetitive Behaviors (BFRB), including Trichotillomania (hair pulling) and Dermatillomania (skin picking). Our highly trained clinicians bring evidence-based treatment infused with empathy and humor, creating a supportive and effective environment for our clients.
At Ross & Associates, we are a dedicated group practice specializing in Obsessive Compulsive Disorders (OCD), Anxiety Disorders, Phobias, Attention Deficit Hyperactivity Disorder (ADHD), and Body Focused Repetitive Behaviors (BFRB), including Trichotillomania (hair pulling) and Dermatillomania (skin picking). Our highly trained clinicians bring evidence-based treatment infused with empathy and humor, creating a supportive and effective environment for our clients.
(781) 291-4355 View (781) 291-4355
Photo of Maryna V Yudina, BSN, RN, MS, MD(Ukr)
Maryna V Yudina
BSN, RN, MS, MD(Ukr)
Verified Verified
Aventura, FL 33180
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
(310) 699-4944 View (310) 699-4944
1
...

How does your Therapist compare?

Number of Therapists in 33180

200+

Average cost per session

$175

Therapists in 33180 who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
80% Relationship Issues
72% Coping Skills
68% Stress
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
72% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in 33180 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33180?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.