Therapists in 33145
The proven benefits of psychotherapy are endless and unmeasurably empowering. Whether you are struggling with life transitions, are eager to grow personally and enhance the quality of your life, or are yearning to find effective and meaningful solutions to everyday life's challenges, my clinical approach will assist you with reaching your goals in a compassionate, safe, and emotional rewarding therapeutic setting.
The proven benefits of psychotherapy are endless and unmeasurably empowering. Whether you are struggling with life transitions, are eager to grow personally and enhance the quality of your life, or are yearning to find effective and meaningful solutions to everyday life's challenges, my clinical approach will assist you with reaching your goals in a compassionate, safe, and emotional rewarding therapeutic setting.
Dioskora Careaga, LMHC works with children, adolescents, adults, and families navigating anxiety, depression, ADHD, self-esteem challenges, and life transitions. Many clients come from diverse cultural backgrounds and are adjusting to new environments or family dynamics. They seek compassionate, evidence-based care that is personalized, supportive, and focused on emotional growth, resilience, and long-term stability.
Dioskora Careaga, LMHC works with children, adolescents, adults, and families navigating anxiety, depression, ADHD, self-esteem challenges, and life transitions. Many clients come from diverse cultural backgrounds and are adjusting to new environments or family dynamics. They seek compassionate, evidence-based care that is personalized, supportive, and focused on emotional growth, resilience, and long-term stability.
ANXIETY is more than just racing thoughts; it’s a full-body experience rooted in how we perceive danger. When our nervous system senses a threat, it reacts to protect us—even if the danger isn’t real or immediate. This heightened state activates a cascade of body sensations: rapid heartbeat, tense muscles, shallow breathing, etc. Understanding these physical cues is the first step to addressing anxiety at its core. Connecting the mind and body allows you to feel more in control of your reactions. If you've tried therapy in the past but still feel stuck, anxious, or depressed, it's not unusual.
ANXIETY is more than just racing thoughts; it’s a full-body experience rooted in how we perceive danger. When our nervous system senses a threat, it reacts to protect us—even if the danger isn’t real or immediate. This heightened state activates a cascade of body sensations: rapid heartbeat, tense muscles, shallow breathing, etc. Understanding these physical cues is the first step to addressing anxiety at its core. Connecting the mind and body allows you to feel more in control of your reactions. If you've tried therapy in the past but still feel stuck, anxious, or depressed, it's not unusual.
Are you struggling with handling your child’s temper tantrums? Do you ever feel consumed by guilt, worry, or frustration related to raising your child? Is your child struggling with transitions? Are you concerned with your child meeting developmental milestones? If so, you are not alone. With over 9 years of experience as a developmental/behavioral therapist, infant family specialist and early childhood mental health consultant, my goal and passion is to help your child learn new ways of managing big emotions and build your confidence in handling challenging behaviors.
Are you struggling with handling your child’s temper tantrums? Do you ever feel consumed by guilt, worry, or frustration related to raising your child? Is your child struggling with transitions? Are you concerned with your child meeting developmental milestones? If so, you are not alone. With over 9 years of experience as a developmental/behavioral therapist, infant family specialist and early childhood mental health consultant, my goal and passion is to help your child learn new ways of managing big emotions and build your confidence in handling challenging behaviors.
Aldea, meaning "village" in Spanish, was founded on a simple belief every child deserves access to the right care, quickly and without barriers. As a pediatric care platform, Aldea connects families with board-certified ABA therapists, speech-language pathologists, psychologists, and licensed mental health clinicians with no waitlist. We offer free developmental online screenings for autism, ADHD, speech, and language because we believe the first step toward answers should never come with a price tag. Aldea is building the village every family needs one connection at a time.
Aldea, meaning "village" in Spanish, was founded on a simple belief every child deserves access to the right care, quickly and without barriers. As a pediatric care platform, Aldea connects families with board-certified ABA therapists, speech-language pathologists, psychologists, and licensed mental health clinicians with no waitlist. We offer free developmental online screenings for autism, ADHD, speech, and language because we believe the first step toward answers should never come with a price tag. Aldea is building the village every family needs one connection at a time.
Stella Diez, RCSWI works with pre-teens, adolescents, and adults experiencing challenges related to emotional regulation, family dynamics, and life transitions. Many clients come from culturally diverse backgrounds and are seeking a supportive, bilingual provider who understands their lived experiences. She provides compassionate, culturally responsive care that helps individuals build insight, emotional stability, and healthier coping skills.
Stella Diez, RCSWI works with pre-teens, adolescents, and adults experiencing challenges related to emotional regulation, family dynamics, and life transitions. Many clients come from culturally diverse backgrounds and are seeking a supportive, bilingual provider who understands their lived experiences. She provides compassionate, culturally responsive care that helps individuals build insight, emotional stability, and healthier coping skills.
My ideal client is self-aware enough to know something’s off—but not sure what to do about it. They might be stuck in anxious loops, navigating a big life change, or repeating relationship patterns they don’t understand. Maybe they’re holding onto childhood baggage that’s sneaking into their adult life. They want peace of mind, emotional clarity, and stronger connections. Most of all, they want to understand why they are the way they are—and how to grow past it.
My ideal client is self-aware enough to know something’s off—but not sure what to do about it. They might be stuck in anxious loops, navigating a big life change, or repeating relationship patterns they don’t understand. Maybe they’re holding onto childhood baggage that’s sneaking into their adult life. They want peace of mind, emotional clarity, and stronger connections. Most of all, they want to understand why they are the way they are—and how to grow past it.
Hello, and welcome. I believe that therapy should be a collaborative and empowering process where clients feel heard, supported, and equipped with the tools needed to create meaningful change in their lives. My goal is to provide a safe, compassionate, and nonjudgmental environment where individuals can explore their experiences, build resilience, and develop greater confidence in their ability to navigate life's challenges. I work with children, adolescents, and adults experiencing a variety of concerns, including trauma, anxiety, depression, OCD, ADHD, and ASD. As a bilingual therapist, I provide service in English and Spanish.
Hello, and welcome. I believe that therapy should be a collaborative and empowering process where clients feel heard, supported, and equipped with the tools needed to create meaningful change in their lives. My goal is to provide a safe, compassionate, and nonjudgmental environment where individuals can explore their experiences, build resilience, and develop greater confidence in their ability to navigate life's challenges. I work with children, adolescents, and adults experiencing a variety of concerns, including trauma, anxiety, depression, OCD, ADHD, and ASD. As a bilingual therapist, I provide service in English and Spanish.
I help individuals and families break cycles, build self-worth, and create sustainable emotional wellness. My approach blends clinical expertise with genuine compassion, offering a safe space to heal, grow, and rediscover your inner light. Together, we’ll focus on progress, not perfection. I create a safe, compassionate space where clients feel seen and supported as they navigate life’s challenges. My approach blends evidence-based therapy with mindfulness and self-compassion, helping clients heal, build resilience, and reconnect with their authentic selves.
I help individuals and families break cycles, build self-worth, and create sustainable emotional wellness. My approach blends clinical expertise with genuine compassion, offering a safe space to heal, grow, and rediscover your inner light. Together, we’ll focus on progress, not perfection. I create a safe, compassionate space where clients feel seen and supported as they navigate life’s challenges. My approach blends evidence-based therapy with mindfulness and self-compassion, helping clients heal, build resilience, and reconnect with their authentic selves.
Seeking therapy is a courageous action. For over 15 years, I have cultivated expertise in the areas of co-dependency recovery, relationship concerns, and stress management for burnt-out professionals. I strive to help individuals develop emotional resilience and maintain habits that support the balance between physical and emotional health.
Seeking therapy is a courageous action. For over 15 years, I have cultivated expertise in the areas of co-dependency recovery, relationship concerns, and stress management for burnt-out professionals. I strive to help individuals develop emotional resilience and maintain habits that support the balance between physical and emotional health.
My name is Gabby Torras, and I am Licensed Mental Health Counselor. I offer in person and telehealth services in the area of Miami. I specialize in Emerging Adulthood, Young Adults, Migration, Career-related stress, LGBTQ community, Relationship issues, Anxiety, and Life Transitions. I have plenty of experience working with individuals in topics around divorce, dating challenges, professional stress, existential crisis and personal growth. Our group offers Psychological Testing with insurance and out of pocket. In addition to my practice, I am also a qualified supervisor for mental health interns.
My name is Gabby Torras, and I am Licensed Mental Health Counselor. I offer in person and telehealth services in the area of Miami. I specialize in Emerging Adulthood, Young Adults, Migration, Career-related stress, LGBTQ community, Relationship issues, Anxiety, and Life Transitions. I have plenty of experience working with individuals in topics around divorce, dating challenges, professional stress, existential crisis and personal growth. Our group offers Psychological Testing with insurance and out of pocket. In addition to my practice, I am also a qualified supervisor for mental health interns.
Progress begins when you stop blaming yourself and start understanding yourself. Therapy should be meaningful and practical—a space where insight leads to change. Together, we’ll build resilience, self-awareness, and purpose so you can live with clarity, confidence, and fulfillment. I believe therapy should be practical and promote lasting change. Together, we’ll explore ways to build a happier, healthier life by identifying and transforming negative patterns. I’ll help you develop healthier perspectives, effective coping strategies, and meaningful life skills.
Progress begins when you stop blaming yourself and start understanding yourself. Therapy should be meaningful and practical—a space where insight leads to change. Together, we’ll build resilience, self-awareness, and purpose so you can live with clarity, confidence, and fulfillment. I believe therapy should be practical and promote lasting change. Together, we’ll explore ways to build a happier, healthier life by identifying and transforming negative patterns. I’ll help you develop healthier perspectives, effective coping strategies, and meaningful life skills.
I strive to provide my patient's with a safe environment where they can explore their unique issues and begin the process of change and healing. I see myself as a facilitator to help guide you toward reaching your goals and overcoming life obstacles.
I strive to provide my patient's with a safe environment where they can explore their unique issues and begin the process of change and healing. I see myself as a facilitator to help guide you toward reaching your goals and overcoming life obstacles.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Hi there, I'm Vanessa! I am a Caribbean-born and native New Yorker. I settled in South Florida with a passion to build families and strengthen individual connections. As a middle child, I grew up feeling unseen and unheard in a dysfunctional family dynamic, which led me to search for love and validation. As I grew into adulthood, I found healing and acceptance through conversations with close friends and professionals. It was during these times that really helped me and led me to where I am now.
Hi there, I'm Vanessa! I am a Caribbean-born and native New Yorker. I settled in South Florida with a passion to build families and strengthen individual connections. As a middle child, I grew up feeling unseen and unheard in a dysfunctional family dynamic, which led me to search for love and validation. As I grew into adulthood, I found healing and acceptance through conversations with close friends and professionals. It was during these times that really helped me and led me to where I am now.
You may be feeling overwhelmed by stress, anxiety, or big life transitions—whether it’s school, career, relationships, or family changes. Maybe you’re carrying the weight of past experiences that still affect you today, or you’re noticing patterns that keep you feeling stuck. What you want most is a safe space where you can be heard, understood, and supported. My role is to help you build healthier coping skills, gain clarity, and feel more connected to yourself and others. Together, we’ll work toward your goals of feeling more balanced, confident, and ready to move forward in your life with greater ease and resilience.
You may be feeling overwhelmed by stress, anxiety, or big life transitions—whether it’s school, career, relationships, or family changes. Maybe you’re carrying the weight of past experiences that still affect you today, or you’re noticing patterns that keep you feeling stuck. What you want most is a safe space where you can be heard, understood, and supported. My role is to help you build healthier coping skills, gain clarity, and feel more connected to yourself and others. Together, we’ll work toward your goals of feeling more balanced, confident, and ready to move forward in your life with greater ease and resilience.
Hi, I’m a therapist who is very passionate about helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with motivation, anxiety, self-esteem, and life transitions. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
In therapy, I focus on increasing self-awareness, enhancing motivation, and teaching mindfulness and practical coping strategies to help manage anxiety.
Hi, I’m a therapist who is very passionate about helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with motivation, anxiety, self-esteem, and life transitions. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
In therapy, I focus on increasing self-awareness, enhancing motivation, and teaching mindfulness and practical coping strategies to help manage anxiety.
Greetings. So you are looking into therapy? I am so happy for you! From my own personal experience, starting therapy can feel like a big first step in the right direction. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, grief, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I’m here to provide a safe and supportive environment where you can be seen, heard, and validated without judgment.
Greetings. So you are looking into therapy? I am so happy for you! From my own personal experience, starting therapy can feel like a big first step in the right direction. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, grief, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I’m here to provide a safe and supportive environment where you can be seen, heard, and validated without judgment.
Hi there, I'm Richard! I’m a counselor with over 12 years of experience helping individuals, couples, and families navigate trauma, anxiety, addiction, depression, ADHD, behavioral challenges, and personality disorders. I offer a supportive, practical, and collaborative approach focused on healing, growth, and lasting change. I take a trauma-informed, collaborative approach that prioritizes safety, understanding, and empowerment. Therapy focuses on practical tools, emotional regulation, and insight, helping clients move forward with greater confidence and resilience.
Hi there, I'm Richard! I’m a counselor with over 12 years of experience helping individuals, couples, and families navigate trauma, anxiety, addiction, depression, ADHD, behavioral challenges, and personality disorders. I offer a supportive, practical, and collaborative approach focused on healing, growth, and lasting change. I take a trauma-informed, collaborative approach that prioritizes safety, understanding, and empowerment. Therapy focuses on practical tools, emotional regulation, and insight, helping clients move forward with greater confidence and resilience.
There is a journey we take, and it is important that along the way we embrace its uniqueness. Bridging the Gap Therapy Services facilitates an environment that is conducive for you to grow into the steps that you take on this journey. With each client, our clinicians collaboratively create an individualized approach to fulfill the needs of their clients, with their safety, wellbeing, and dignity in mind. With over 6 years of experience in community mental health services, and inpatient and outpatient clinical knowledge, this team operates well in crisis management and creating a safe space for mindfulness and stress reduction.
There is a journey we take, and it is important that along the way we embrace its uniqueness. Bridging the Gap Therapy Services facilitates an environment that is conducive for you to grow into the steps that you take on this journey. With each client, our clinicians collaboratively create an individualized approach to fulfill the needs of their clients, with their safety, wellbeing, and dignity in mind. With over 6 years of experience in community mental health services, and inpatient and outpatient clinical knowledge, this team operates well in crisis management and creating a safe space for mindfulness and stress reduction.
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Number of Therapists in 33145
100+
Average cost per session
$150
Therapists in 33145 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 73% | Self Esteem |
| 67% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 92% | Aetna |
| 90% | Cigna and Evernorth |
| 89% | UnitedHealthcare UHC | UBH |
How Therapists in 33145 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |