Therapists in 33131

Photo of Kariana Matias, Clinical Social Work/Therapist, LCSW
Kariana Matias
Clinical Social Work/Therapist, LCSW
Miami, FL 33131
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
(850) 601-8643 View (850) 601-8643
Photo of Nubia Santos, Counselor, PhD, MS, MEd, LMHC, CST
Nubia Santos
Counselor, PhD, MS, MEd, LMHC, CST
Miami, FL 33131
Are you in a sexless marriage? Has your body stopped responding sexually to your partner or anyone? Do you feel ashamed of your sexual behaviors or desires? These issues, and many others, are much more common than you might think, and I have helped countless individuals and couples of all genders and orientations to get to the root of their problems and get back in the driver's seat when it comes to their sexuality. Allow me to provide guidance and tools to address challenging situations and uncomfortable feelings.
Are you in a sexless marriage? Has your body stopped responding sexually to your partner or anyone? Do you feel ashamed of your sexual behaviors or desires? These issues, and many others, are much more common than you might think, and I have helped countless individuals and couples of all genders and orientations to get to the root of their problems and get back in the driver's seat when it comes to their sexuality. Allow me to provide guidance and tools to address challenging situations and uncomfortable feelings.
(561) 475-2683 View (561) 475-2683
Photo of Dr. Enzo Prince, Pre-Licensed Professional, PsyD
Dr. Enzo Prince
Pre-Licensed Professional, PsyD
7 Endorsed
Miami, FL 33131
Have you been feeling overwhelmed, exhausted, misunderstood, or like you’re working twice as hard as everyone else just to get through the day? Perhaps you’ve spent years wondering why certain things feel more difficult, struggling with anxiety, burnout, chronic illness, attention difficulties, trauma, or questions about identity and belonging. You want answers, greater self-understanding, and practical strategies that actually fit your life. Most of all, you want to feel more confident, connected, and empowered to live authentically without constantly masking or fighting against yourself.
Have you been feeling overwhelmed, exhausted, misunderstood, or like you’re working twice as hard as everyone else just to get through the day? Perhaps you’ve spent years wondering why certain things feel more difficult, struggling with anxiety, burnout, chronic illness, attention difficulties, trauma, or questions about identity and belonging. You want answers, greater self-understanding, and practical strategies that actually fit your life. Most of all, you want to feel more confident, connected, and empowered to live authentically without constantly masking or fighting against yourself.
(754) 203-4265 View (754) 203-4265
Photo of Richard Taylor, Mental Health Counselor, MS, LMHC, LPC, NCC
Richard Taylor
Mental Health Counselor, MS, LMHC, LPC, NCC
Miami, FL 33131
Specializing in but not limited to addictions, substance use disorders, cooccurring issues including anxiety, depression, impulsivity, relationship issues, and family support needs. I offer years of experience working as a primary therapist in all levels of care in various treatment environments and private practice. I am uniquely qualified to offer people seeking recovery compassionate clinical experience to formulate with them a holistic evidence-based treatment and aftercare plan that fits their specific needs and schedule via in person or telehealth options.
Specializing in but not limited to addictions, substance use disorders, cooccurring issues including anxiety, depression, impulsivity, relationship issues, and family support needs. I offer years of experience working as a primary therapist in all levels of care in various treatment environments and private practice. I am uniquely qualified to offer people seeking recovery compassionate clinical experience to formulate with them a holistic evidence-based treatment and aftercare plan that fits their specific needs and schedule via in person or telehealth options.
(786) 982-0770 View (786) 982-0770
Photo of Adrian Pinckney, Clinical Social Work/Therapist, PhD (c), LCSW
Adrian Pinckney
Clinical Social Work/Therapist, PhD (c), LCSW
2 Endorsed
Miami, FL 33131
From the outside, your life may look successful. You meet deadlines, care for others, solve problems, and keep moving forward. Yet beneath the surface, you may be struggling with anxiety, burnout, depression, trauma, chronic stress, or the feeling that you’re carrying more than anyone realizes. Perhaps you’ve become so accustomed to functioning that you’ve forgotten what it feels like to truly feel well. You may find yourself constantly overthinking, emotionally exhausted, disconnected from the people you love, or questioning why accomplishments no longer bring the fulfillment they once did.
From the outside, your life may look successful. You meet deadlines, care for others, solve problems, and keep moving forward. Yet beneath the surface, you may be struggling with anxiety, burnout, depression, trauma, chronic stress, or the feeling that you’re carrying more than anyone realizes. Perhaps you’ve become so accustomed to functioning that you’ve forgotten what it feels like to truly feel well. You may find yourself constantly overthinking, emotionally exhausted, disconnected from the people you love, or questioning why accomplishments no longer bring the fulfillment they once did.
(786) 841-1794 View (786) 841-1794
Photo of Kristjan Olafsson - Neuropsychology Assessment Service, Psychologist, PhD
Neuropsychology Assessment Service
Psychologist, PhD
Miami, FL 33131
Dr. Olafsson has provided neuropsychology services for individuals, case managers, physicians, attorneys, and insurance providers throughout Florida since 2002. Evaluations are provided when persons present with head injury, mood disorder, brain dysfunction, and disability. Evaluations are essential for documenting disability, fitness for duty, injury, and inability to maintain employment. Dr. Olafsson has provided evaluations of persons with Traumatic Brain Injuries, and has testified in multiple civil and criminal courts throughout Florida.
Dr. Olafsson has provided neuropsychology services for individuals, case managers, physicians, attorneys, and insurance providers throughout Florida since 2002. Evaluations are provided when persons present with head injury, mood disorder, brain dysfunction, and disability. Evaluations are essential for documenting disability, fitness for duty, injury, and inability to maintain employment. Dr. Olafsson has provided evaluations of persons with Traumatic Brain Injuries, and has testified in multiple civil and criminal courts throughout Florida.
(786) 375-9970 View (786) 375-9970
Photo of Shara Concepcion, Clinical Social Work/Therapist, LMSW, MA
Shara Concepcion
Clinical Social Work/Therapist, LMSW, MA
Miami, FL 33131
I am a Columbia-trained clinician specializing in depression, anxiety, suicidality, self-harm, trauma, emotion and behavior dysregulation, and relationship issues. If you've been going through difficulty, I'm here to support you. It's time to build a life you feel proud of, an inner dialogue that improves your self-esteem and internal safety, and relationships that are stable and reciprocal. In our work together, we’ll uncover the behaviors and thoughts that are keeping you stuck. Together, we'll work on tools to help you break free from negative cycles and create a life filled with more intention, meaning, and purpose.
I am a Columbia-trained clinician specializing in depression, anxiety, suicidality, self-harm, trauma, emotion and behavior dysregulation, and relationship issues. If you've been going through difficulty, I'm here to support you. It's time to build a life you feel proud of, an inner dialogue that improves your self-esteem and internal safety, and relationships that are stable and reciprocal. In our work together, we’ll uncover the behaviors and thoughts that are keeping you stuck. Together, we'll work on tools to help you break free from negative cycles and create a life filled with more intention, meaning, and purpose.
(646) 703-0540 View (646) 703-0540
Photo of Jennie Fernandez Beltz, Licensed Professional Counselor, LPCC, LMHC, EMDR, IFS
Jennie Fernandez Beltz
Licensed Professional Counselor, LPCC, LMHC, EMDR, IFS
2 Endorsed
Miami, FL 33131
Are you feeling stuck? Are you tired of repeating the same mistakes? Are you attracting the wrong people to your life or messing up your relationships? Are you constantly anxious, worried, angry or depressed? Do you feel out of control or disassociated? Many of these symptoms stem from a compilation of life traumas or a large traumatic event. I will work with you to help you heal from the past, reprocess memories, develop new skills, and grow into the person that you were meant to be. Its never too late to live the life that you deserve. I balance my sessions with technical expertise, intuition, and a sense of humor.
Are you feeling stuck? Are you tired of repeating the same mistakes? Are you attracting the wrong people to your life or messing up your relationships? Are you constantly anxious, worried, angry or depressed? Do you feel out of control or disassociated? Many of these symptoms stem from a compilation of life traumas or a large traumatic event. I will work with you to help you heal from the past, reprocess memories, develop new skills, and grow into the person that you were meant to be. Its never too late to live the life that you deserve. I balance my sessions with technical expertise, intuition, and a sense of humor.
(415) 687-3894 View (415) 687-3894
Photo of Maria Elena Collazo, Psychologist, PsyD
Maria Elena Collazo
Psychologist, PsyD
1 Endorsed
Miami, FL 33131
Emotional and psychological health are the keys to a happy and successful life! In today's fast-paced and ever changing world, we may find ourselves less likely and less able to control or predict events and circumstances in our lives. But with a healthy mind and attitude, we can be more resilient, and can respond in healthier, more appropriate ways (with a lot less stress!)
Emotional and psychological health are the keys to a happy and successful life! In today's fast-paced and ever changing world, we may find ourselves less likely and less able to control or predict events and circumstances in our lives. But with a healthy mind and attitude, we can be more resilient, and can respond in healthier, more appropriate ways (with a lot less stress!)
(786) 373-2512 View (786) 373-2512
Photo of Benson Bernard, Counselor, LMHC
Benson Bernard
Counselor, LMHC
Miami, FL 33131
Hi, I’m Benson Bernard, a Licensed Mental Health Counselor passionate about helping adults, couples, and families overcome challenges and move toward meaningful change. I specialize in treating trauma, substance use, anxiety, depression, and persistent mental health concerns with warmth and expertise. Together, we’ll work to uncover new paths to healing and clarity.
Hi, I’m Benson Bernard, a Licensed Mental Health Counselor passionate about helping adults, couples, and families overcome challenges and move toward meaningful change. I specialize in treating trauma, substance use, anxiety, depression, and persistent mental health concerns with warmth and expertise. Together, we’ll work to uncover new paths to healing and clarity.
(786) 244-3891 View (786) 244-3891
Photo of Dr. Shawna Freshwater - Dr. Shawna Freshwater , Psychologist, MS, PhD, Doctor, Analyst, Neuro
Dr. Shawna Freshwater
Psychologist, MS, PhD, Doctor, Analyst, Neuro
8 Endorsed
Miami, FL 33131
1stStep: 1-hour Consultation. Accepting new patients. I work with individuals who think deeply, feel intensely, and want meaningful, lasting change. You may be internally managing pressure, overthinking, or a sense that something isn’t fully resolved. The internal experiences can feel complex. Many of the people I work with are perceptive and accustomed to operating at a high level, yet seek greater clarity, purpose, and internal alignment across their relationships, decisions, and personal and professional direction. I accept patients who are ready to do the therapeutic work and are motivated to live a fulfilling life.
1stStep: 1-hour Consultation. Accepting new patients. I work with individuals who think deeply, feel intensely, and want meaningful, lasting change. You may be internally managing pressure, overthinking, or a sense that something isn’t fully resolved. The internal experiences can feel complex. Many of the people I work with are perceptive and accustomed to operating at a high level, yet seek greater clarity, purpose, and internal alignment across their relationships, decisions, and personal and professional direction. I accept patients who are ready to do the therapeutic work and are motivated to live a fulfilling life.
(786) 574-6420 View (786) 574-6420
Photo of Dr. Jeff J. Rocker, Counselor, PhD, NCC, LMHC, LPC
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LMHC, LPC
13 Endorsed
Miami, FL 33131
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(786) 661-1562 View (786) 661-1562
Photo of Gail A Wint, Psychologist, PsyD
Gail A Wint
Psychologist, PsyD
Online Only
I believe that everyone possesses the power to transform the quality of life at every moment, under all circumstances. I understand that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, I invest an enormous amount of compassion and attentiveness in each person, exemplifying my commitment in personally facilitating the transformational process with great care and thoughtfulness. My personalized approach functions to meet the precise needs of every individual. I provide a safe space and positive experiences.
I believe that everyone possesses the power to transform the quality of life at every moment, under all circumstances. I understand that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, I invest an enormous amount of compassion and attentiveness in each person, exemplifying my commitment in personally facilitating the transformational process with great care and thoughtfulness. My personalized approach functions to meet the precise needs of every individual. I provide a safe space and positive experiences.
(786) 244-8269 View (786) 244-8269
Photo of Mayra Burguera, Psychologist, PsyD, LMHC
Mayra Burguera
Psychologist, PsyD, LMHC
Miami, FL 33131
I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me.
I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me.
(786) 558-4526 View (786) 558-4526
Photo of Dr. Paola Solivan, Psychologist, PsyD
Dr. Paola Solivan
Psychologist, PsyD
Miami, FL 33131
Hi, I’m Dr. Solivan, a Licensed Psychologist at Thriving Center of Psychology. I support individuals facing challenges like anxiety, depression, trauma, phobias, attention concerns, sleep issues, work stress, burnout, relationship struggles, mood and personality disorders, substance use, and psychotic disorders. I’m passionate about helping people from diverse multicultural backgrounds find clarity, balance, and a stronger sense of self.
Hi, I’m Dr. Solivan, a Licensed Psychologist at Thriving Center of Psychology. I support individuals facing challenges like anxiety, depression, trauma, phobias, attention concerns, sleep issues, work stress, burnout, relationship struggles, mood and personality disorders, substance use, and psychotic disorders. I’m passionate about helping people from diverse multicultural backgrounds find clarity, balance, and a stronger sense of self.
(786) 305-6730 View (786) 305-6730
Photo of Priscille Noelli Duvalsaint, Licensed Mental Health Counselor, MS, LMHC-QS, GAL, CCTP
Priscille Noelli Duvalsaint
Licensed Mental Health Counselor, MS, LMHC-QS, GAL, CCTP
1 Endorsed
Miami, FL 33131
I am a Christian, New York Native and first generation Haitian American. I am a licensed mental health counselor in the state of Florida, a Qualified Supervisor for those seeking licensure, Certified Clinical Trauma Professional, Immigration Evaluator, Co-Parenting Support, Autism Specialist, and Guardian Ad Litem. I help individuals and families through life stressors, adverse events and work collaboratively toward their wellness goals. It's my mission to provide quality counseling and evaluation services, compassionate and individualized approaches that promote improved mental health, level of functioning, and quality of life.
I am a Christian, New York Native and first generation Haitian American. I am a licensed mental health counselor in the state of Florida, a Qualified Supervisor for those seeking licensure, Certified Clinical Trauma Professional, Immigration Evaluator, Co-Parenting Support, Autism Specialist, and Guardian Ad Litem. I help individuals and families through life stressors, adverse events and work collaboratively toward their wellness goals. It's my mission to provide quality counseling and evaluation services, compassionate and individualized approaches that promote improved mental health, level of functioning, and quality of life.
(786) 833-8296 View (786) 833-8296
Photo of Dr. Jeff J Rocker - Rocker Health LLC, Counselor, PhD, NCC, LMHC, LPC, LCPC
Rocker Health LLC
Counselor, PhD, NCC, LMHC, LPC, LCPC
Miami, FL 33131
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(786) 891-3465 View (786) 891-3465
Photo of Lauren Mackie - The Counseling Center of Florida , Registered Mental Health Counselor Intern, LMSW
The Counseling Center of Florida
Registered Mental Health Counselor Intern, LMSW
Miami, FL 33131
The experts at The Counseling Center of Florida employ a diverse array of methods to enhance the well-being of individuals, couples, groups, and families. With a strength-based, collaborative approach, we provide fresh insights that help our clients adopt new perspectives. We offer therapy and support for issues such as anxiety, depression, grief, emotional regulation, self-harm, suicidal ideation, self-esteem, relationship challenges, parenting, and more. Utilizing active and research-backed strategies, we empower clients to make decisions that lead to positive transformations in their lives. Together, we will explore feelings, thoughts, and behaviors as pathways to positive change.
The experts at The Counseling Center of Florida employ a diverse array of methods to enhance the well-being of individuals, couples, groups, and families. With a strength-based, collaborative approach, we provide fresh insights that help our clients adopt new perspectives. We offer therapy and support for issues such as anxiety, depression, grief, emotional regulation, self-harm, suicidal ideation, self-esteem, relationship challenges, parenting, and more. Utilizing active and research-backed strategies, we empower clients to make decisions that lead to positive transformations in their lives. Together, we will explore feelings, thoughts, and behaviors as pathways to positive change.
(786) 550-6371 View (786) 550-6371
Photo of Joanne Jones, Marriage & Family Therapist, LMFT
Joanne Jones
Marriage & Family Therapist, LMFT
Miami, FL 33131
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Master's degree from Nova Southeastern University and have been practicing for 20 years. I help adults struggling with life transitions and relationships. My counseling style is non-judgmental, caring, compassionate, and the belief that you are capable of changing. I am here to help guide and support you through this journey of your life.
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Master's degree from Nova Southeastern University and have been practicing for 20 years. I help adults struggling with life transitions and relationships. My counseling style is non-judgmental, caring, compassionate, and the belief that you are capable of changing. I am here to help guide and support you through this journey of your life.
(786) 791-3779 View (786) 791-3779
Photo of Elizabeth Chelak - Evolve Therapy & Counseling, Clinical Social Work/Therapist, LCSW, CCTSI, CRPS
Evolve Therapy & Counseling
Clinical Social Work/Therapist, LCSW, CCTSI, CRPS
4 Endorsed
Miami, FL 33131
Most therapy focuses on talking about the problem. At Evolve Therapy & Counseling, we focus on helping your nervous system regulate so you can feel calmer, clearer, and more in control of your daily life. Our therapists work with you to reduce overwhelm, build emotional stability, and help you be self-led. Reach out to schedule your free consultation and get matched with a therapist this week.
Most therapy focuses on talking about the problem. At Evolve Therapy & Counseling, we focus on helping your nervous system regulate so you can feel calmer, clearer, and more in control of your daily life. Our therapists work with you to reduce overwhelm, build emotional stability, and help you be self-led. Reach out to schedule your free consultation and get matched with a therapist this week.
(561) 867-4045 View (561) 867-4045

See more therapy options for 33131

How does your Therapist compare?

Number of Therapists in 33131

400+

Average cost per session

$175

Therapists in 33131 who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
85% Depression
75% Relationship Issues
72% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

88% Aetna
79% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in 33131 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33131?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.