Photo of Carmen Gomez Abreu, Clinical Social Work/Therapist, LCSW, QS
Carmen Gomez Abreu
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Online Only
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
(786) 244-7347 View (786) 244-7347
Photo of Kristina Ruiz, Registered Mental Health Counselor Intern, RMHCI
Kristina Ruiz
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Online Only
Are you tired of feeling controlled by your thoughts, unable to break free from the constant cycle of worry, fear, and intrusive thoughts or memories? Whether it’s anxiety, Obsessive-Compulsive Disorder (OCD), or trauma, it can feel like you're trapped in a loop of overwhelming thoughts and emotions. You’re doing your best to manage, but it feels exhausting and impossible to break free. If you're ready to challenge the grip of anxiety, face the impact of past trauma, and take back control of your life, I’m here to help. Together, we’ll work through these challenges and restore the peace and balance you deserve.
Are you tired of feeling controlled by your thoughts, unable to break free from the constant cycle of worry, fear, and intrusive thoughts or memories? Whether it’s anxiety, Obsessive-Compulsive Disorder (OCD), or trauma, it can feel like you're trapped in a loop of overwhelming thoughts and emotions. You’re doing your best to manage, but it feels exhausting and impossible to break free. If you're ready to challenge the grip of anxiety, face the impact of past trauma, and take back control of your life, I’m here to help. Together, we’ll work through these challenges and restore the peace and balance you deserve.
(305) 509-1917 View (305) 509-1917
Photo of Lily Rivera, Counselor, LMHC
Lily Rivera
Counselor, LMHC
Verified Verified
Online Only
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(813) 590-4256 View (813) 590-4256
Photo of Brianna Gibaldi - Rise Wellness , Clinical Social Work/Therapist, LCSW
Rise Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
“Wellness” means something different to everyone. Mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional somatic methodologies with components of mindfulness & breath work. Using a client-centered approach, I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.
“Wellness” means something different to everyone. Mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional somatic methodologies with components of mindfulness & breath work. Using a client-centered approach, I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.
(609) 804-5859 View (609) 804-5859
Photo of Michael Holler, Counselor, LMHC
Michael Holler
Counselor, LMHC
Verified Verified
2 Endorsed
Serves Area
Let's get to the heart of the problem! I like to work in a clear concise & quickly usable model that can be set into place in a very proactive & practical manner. Not only do we want to solve the problem, but to know how and why it got solved so that we prevent it from coming back to haunt you. I like to be transparent and clear. I teach "tools" that the client can utilize immediately and for long term change and improvement.
Let's get to the heart of the problem! I like to work in a clear concise & quickly usable model that can be set into place in a very proactive & practical manner. Not only do we want to solve the problem, but to know how and why it got solved so that we prevent it from coming back to haunt you. I like to be transparent and clear. I teach "tools" that the client can utilize immediately and for long term change and improvement.
(305) 396-1951 View (305) 396-1951
Photo of Rosa Singletary, Counselor, LMHC
Rosa Singletary
Counselor, LMHC
Verified Verified
Online Only
I am a Licensed Mental Health Counselor with eight years of clinical experience who enjoys working with adolescents, adults, couples, and LGBTQ people. I focus on issues such as Depression, Divorce, Anxiety, Peer Relationships, and Family Conflict. My therapeutic approaches include Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Trauma Focused, and Solution Focused Brief (SFBT) modalities. I am a bilingual therapist who has been working with clients since 2014. I believe that we all can benefit from speaking to a non-biased person.
I am a Licensed Mental Health Counselor with eight years of clinical experience who enjoys working with adolescents, adults, couples, and LGBTQ people. I focus on issues such as Depression, Divorce, Anxiety, Peer Relationships, and Family Conflict. My therapeutic approaches include Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Trauma Focused, and Solution Focused Brief (SFBT) modalities. I am a bilingual therapist who has been working with clients since 2014. I believe that we all can benefit from speaking to a non-biased person.
(786) 744-8018 View (786) 744-8018
Photo of Rebecca C Johnson, Clinical Social Work/Therapist, LCSW
Rebecca C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
(305) 699-2613 View (305) 699-2613
Photo of Rick Levenson, Psychologist, PhD
Rick Levenson
Psychologist, PhD
Verified Verified
Serves Area
I see patients dealing with everyday life issues. We all struggle with things like stress, anxiety, time management, aging parents, self-esteem, and depression. These are normal, but need attention so we don't get stuck. I also work with couples experiencing marital or parenting difficulties--the importance of communicating effectively, compromising, problem solving, and parenting with a united front. One important goal of therapy is feeling good about the person you see in the mirror.
I see patients dealing with everyday life issues. We all struggle with things like stress, anxiety, time management, aging parents, self-esteem, and depression. These are normal, but need attention so we don't get stuck. I also work with couples experiencing marital or parenting difficulties--the importance of communicating effectively, compromising, problem solving, and parenting with a united front. One important goal of therapy is feeling good about the person you see in the mirror.
(305) 853-8623 View (305) 853-8623
Photo of Yenny Sulay Leon, Counselor, MA, LMHC, NCC
Yenny Sulay Leon
Counselor, MA, LMHC, NCC
Verified Verified
Online Only
Welcome! I’m so glad you’ve taken the first step in seeking support. Reaching out for help requires incredible courage, and I want you to know you don’t have to face life’s challenges alone. Life can feel overwhelming at times, but I truly believe that with the right support, healing is possible. Whether you’re struggling with anxiety, depression, stress, relationship issues, trauma, or any other concern, I’m here to walk alongside you on your path to healing and growth. As a licensed mental health therapist in Florida, I specialize in helping individuals (ages 13+), families, and couples navigate life's difficulties.
Welcome! I’m so glad you’ve taken the first step in seeking support. Reaching out for help requires incredible courage, and I want you to know you don’t have to face life’s challenges alone. Life can feel overwhelming at times, but I truly believe that with the right support, healing is possible. Whether you’re struggling with anxiety, depression, stress, relationship issues, trauma, or any other concern, I’m here to walk alongside you on your path to healing and growth. As a licensed mental health therapist in Florida, I specialize in helping individuals (ages 13+), families, and couples navigate life's difficulties.
(863) 968-6328 View (863) 968-6328

More Therapists Nearby

Photo of Evelyn Theresa Castillo-Fundora - My School Psychologist, Inc, EdS, LSP
My School Psychologist, Inc
EdS, LSP
Verified Verified
Key Largo, FL 33037
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
(786) 713-2328 View (786) 713-2328
Photo of Rosa Barroso - The Therapy Labs by Rosa Barroso, LMHC, Counselor, LMHC, RPT-S, EMDR, RRT
The Therapy Labs by Rosa Barroso, LMHC
Counselor, LMHC, RPT-S, EMDR, RRT
Verified Verified
5 Endorsed
Key Largo, FL 33037
I am a dedicated mental health counselor working with all ages. I have over a decade of experience specializing in infant mental health and parenting support for children 0-5. As the founder of The Therapy Labs, we provide compassionate, evidence-based care for individuals and families. Committed to advocacy and community well-being, we develop innovative programs, offer counseling, and lead efforts to improve mental health accessibility and awareness in the community.
I am a dedicated mental health counselor working with all ages. I have over a decade of experience specializing in infant mental health and parenting support for children 0-5. As the founder of The Therapy Labs, we provide compassionate, evidence-based care for individuals and families. Committed to advocacy and community well-being, we develop innovative programs, offer counseling, and lead efforts to improve mental health accessibility and awareness in the community.
(305) 530-8119 View (305) 530-8119
Photo of Craig P Kurtz - Craig P Kurtz LMHC, PA, Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Key Largo, FL 33037
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
(305) 680-1434 View (305) 680-1434
Photo of Melvyn Paul Heyes, Clinical Social Work/Therapist, LCSW
Melvyn Paul Heyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.
(301) 701-2308 View (301) 701-2308
Photo of Tamera Anderson-Hanna, Counselor, LMHC, CAP, CRC, E-RYT
Tamera Anderson-Hanna
Counselor, LMHC, CAP, CRC, E-RYT
Verified Verified
1 Endorsed
Online Only
I am skilled at helping you find therapy to be a supportive outlet and assest in managing mind/body wellness. I am available to offer hours on select weekends and evenings to help individuals avoid taking leave to attend to their mental health needs.
I am skilled at helping you find therapy to be a supportive outlet and assest in managing mind/body wellness. I am available to offer hours on select weekends and evenings to help individuals avoid taking leave to attend to their mental health needs.
(786) 882-6875 View (786) 882-6875
Photo of Charlotte Osborn, Licensed Mental Health Counselor, LMHC
Charlotte Osborn
Licensed Mental Health Counselor, LMHC
Verified Verified
Serves Area
I am a licensed mental health counselor (LMHC). I received a BS degree in Psychology at the University of Central Florida. I attended Nova Southeastern University receiving a master's degree in Clinical Mental Health Counseling. I have over 15 years experience working as mental health therapist and addiction counselor. I specialize in depression, anxiety, mood disorders, OCD, personality disorders, and ADHD. My approach combines cognitive-behavioral, humanistic, and integrative therapy. My style is warm, transparent, and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
I am a licensed mental health counselor (LMHC). I received a BS degree in Psychology at the University of Central Florida. I attended Nova Southeastern University receiving a master's degree in Clinical Mental Health Counseling. I have over 15 years experience working as mental health therapist and addiction counselor. I specialize in depression, anxiety, mood disorders, OCD, personality disorders, and ADHD. My approach combines cognitive-behavioral, humanistic, and integrative therapy. My style is warm, transparent, and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
(904) 867-2770 View (904) 867-2770
Photo of Candice Bruce, Clinical Social Work/Therapist, LCSW
Candice Bruce
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
(386) 261-8902 View (386) 261-8902
Photo of Deborah Trent, Counselor, LMHC
Deborah Trent
Counselor, LMHC
Verified Verified
Online Only
Welcome! I am Deborah (Debbie) Trent, a Licensed Mental Health Counselor and a qualified supervisor of mental health counselors with over 20 years of experience. I work with adults and my primary counseling approach is client-centered as I help guide individuals toward their own wisdom and innate mental health. Over the years I have worked with clients with many different issues and concerns. Depression, anxiety, panic or anxiety attacks, anger issues and substance abuse are some of the most common issues that I have helped clients overcome.
Welcome! I am Deborah (Debbie) Trent, a Licensed Mental Health Counselor and a qualified supervisor of mental health counselors with over 20 years of experience. I work with adults and my primary counseling approach is client-centered as I help guide individuals toward their own wisdom and innate mental health. Over the years I have worked with clients with many different issues and concerns. Depression, anxiety, panic or anxiety attacks, anger issues and substance abuse are some of the most common issues that I have helped clients overcome.
(813) 940-8944 View (813) 940-8944
Photo of Shirley Barthelemy, Counselor, LCMHC
Shirley Barthelemy
Counselor, LCMHC
Verified Verified
Online Only
Shirley Barthelemy is a Licensed Mental Health Counselor and Certified Life Coach. She has a Bachelor's Degree in Social Work from Florida Atlantic University. She holds a Master's Degree in Mental Health Counseling from Palm Beach Atlantic University. Shirley has over 10 years of diverse experience in the mental health and substance abuse community. Shirley is a Divorce Recovery Therapist whose passion is to work with women who have experienced or who are currently in the beginning, middle, or final phase of a divorce.
Shirley Barthelemy is a Licensed Mental Health Counselor and Certified Life Coach. She has a Bachelor's Degree in Social Work from Florida Atlantic University. She holds a Master's Degree in Mental Health Counseling from Palm Beach Atlantic University. Shirley has over 10 years of diverse experience in the mental health and substance abuse community. Shirley is a Divorce Recovery Therapist whose passion is to work with women who have experienced or who are currently in the beginning, middle, or final phase of a divorce.
(904) 822-1814 View (904) 822-1814
Photo of Chelsea Fite, Licensed Professional Counselor, LPC
Chelsea Fite
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a licensed professional counselor in both Georgia and Tennessee, and I believe that we aren’t meant to walk alone. I am humbled by the invitation to travel alongside you and be present in your most fragile moments. I firmly believe that there is no shame in feeling exactly what you are feeling and embracing those feelings fully. I earned my Master’s in Counseling from Dallas Theological Seminary, following a Bachelor’s in Elementary Education from St. Petersburg College. My professional career has focused primarily on adolescent and young adult care.
I am a licensed professional counselor in both Georgia and Tennessee, and I believe that we aren’t meant to walk alone. I am humbled by the invitation to travel alongside you and be present in your most fragile moments. I firmly believe that there is no shame in feeling exactly what you are feeling and embracing those feelings fully. I earned my Master’s in Counseling from Dallas Theological Seminary, following a Bachelor’s in Elementary Education from St. Petersburg College. My professional career has focused primarily on adolescent and young adult care.
(678) 506-2753 View (678) 506-2753
Photo of Melissa Dobson, Counselor, LMHC
Melissa Dobson
Counselor, LMHC
Verified Verified
Online Only
I am a Licensed Mental Health Counselor (LMHC) with over 20 years of experience in the behavioral health field. I have worked with individuals of all ages to address a variety of mental health concerns, as well as substance use issues. I specialize in anxiety, depression, trauma, and grief.
I am a Licensed Mental Health Counselor (LMHC) with over 20 years of experience in the behavioral health field. I have worked with individuals of all ages to address a variety of mental health concerns, as well as substance use issues. I specialize in anxiety, depression, trauma, and grief.
(561) 567-8870 View (561) 567-8870

See more therapy options for 33036

How does your Therapist compare?

Number of Therapists in 33036

< 10

Therapists in 33036 who prioritize treating:

100% Anxiety
89% Depression
78% Parenting
78% Anger Management
78% Self Esteem
67% Relationship Issues
67% Grief

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 33036 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33036?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.