Therapists in Pembroke Pines, FL

Photo of Marcus Lewis, Counselor in Pembroke Pines, FL
Marcus Lewis
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(954) 231-3279 View (954) 231-3279
Photo of Destiny Crayton, Counselor in Pembroke Pines, FL
Destiny Crayton
Counselor, LMHC
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) with a passion for helping individuals overcome life's challenges and find inner strength and resilience. Here, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and emotions. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
I am a Licensed Mental Health Counselor (LMHC) with a passion for helping individuals overcome life's challenges and find inner strength and resilience. Here, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and emotions. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
(954) 807-1518 View (954) 807-1518
Photo of The Peaceful Mind Factory, Counselor in Pembroke Pines, FL
The Peaceful Mind Factory
Counselor, MS, LMHC, EAS-C, ACS
Verified Verified
2 Endorsed
Pembroke Pines, FL 33029  (Online Only)
Our fundamental belief is that everyone is deserving and capable of achieving health, happiness, productivity, and personal wellness goals. Professional psychotherapy, counseling sessions, and behavioral therapy (ABA Therapy) services are available for individuals & families. We work with children, teenagers, and adults on concerns that range from temporary upsets to problems of a deeper and more complex nature. We help my clients to work on and resolve specific emotional and social problems in ways that help them relate better inter-personally and achieve more satisfying lives.
Our fundamental belief is that everyone is deserving and capable of achieving health, happiness, productivity, and personal wellness goals. Professional psychotherapy, counseling sessions, and behavioral therapy (ABA Therapy) services are available for individuals & families. We work with children, teenagers, and adults on concerns that range from temporary upsets to problems of a deeper and more complex nature. We help my clients to work on and resolve specific emotional and social problems in ways that help them relate better inter-personally and achieve more satisfying lives.
(786) 629-9357 View (786) 629-9357
Photo of Michael James, Clinical Social Work/Therapist in Pembroke Pines, FL
Michael James
Clinical Social Work/Therapist, LCSW
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(954) 758-5431 View (954) 758-5431
Photo of Gania Bruno Harrold, Clinical Social Work/Therapist in Pembroke Pines, FL
Gania Bruno Harrold
Clinical Social Work/Therapist, LCSW
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
(754) 219-9247 View (754) 219-9247
Photo of Dr. Denise Rodriguez, Counselor in Pembroke Pines, FL
Dr. Denise Rodriguez
Counselor, PhD, MS, MA, CPT
Verified Verified
1 Endorsed
Pembroke Pines, FL 33028  (Online Only)
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
(954) 501-0804 View (954) 501-0804
Photo of People Empowering People, P.A (PEP), Clinical Social Work/Therapist in Pembroke Pines, FL
People Empowering People, P.A (PEP)
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pembroke Pines, FL 33024
Are you feeling sad? depressed? lonely? struggling with relationship issues, domestic violence, self-esteem, anger, trauma? You are not alone! Too many people today are suffering in silence from emotional pain that affects their ability to function on the job, in school, in their everyday lives. Seeking help is a good first step. You may also just need a PEP Talk. Dr. 'Vic' is an experienced clinician with over 30 years in the mental health field. She is also a professor of graduate social work and a continuing education provider for professionals. Your being here shows strength! Contact me, Dr. Victoria Anyikwa (Dr. Vic) today!
Are you feeling sad? depressed? lonely? struggling with relationship issues, domestic violence, self-esteem, anger, trauma? You are not alone! Too many people today are suffering in silence from emotional pain that affects their ability to function on the job, in school, in their everyday lives. Seeking help is a good first step. You may also just need a PEP Talk. Dr. 'Vic' is an experienced clinician with over 30 years in the mental health field. She is also a professor of graduate social work and a continuing education provider for professionals. Your being here shows strength! Contact me, Dr. Victoria Anyikwa (Dr. Vic) today!
(754) 219-7376 View (754) 219-7376
Photo of Kerry Mathos, Counselor in Pembroke Pines, FL
Kerry Mathos
Counselor, LMHC
Verified Verified
Pembroke Pines, FL 33026  (Online Only)
I help clients learn to help themselves by creating individualized therapeutic treatment plans, based on a client’s personal experiences and their goals for the therapeutic process. Establishing a healthy therapeutic relationship is of utmost importance to me. I strive to provide my clients with the essential tools for therapy to be effective and productive by being empathetic, supportive, understanding, respectful, and creating a safe and non-judgmental space where clients feel comfortable to express themselves freely and honestly.
I help clients learn to help themselves by creating individualized therapeutic treatment plans, based on a client’s personal experiences and their goals for the therapeutic process. Establishing a healthy therapeutic relationship is of utmost importance to me. I strive to provide my clients with the essential tools for therapy to be effective and productive by being empathetic, supportive, understanding, respectful, and creating a safe and non-judgmental space where clients feel comfortable to express themselves freely and honestly.
(786) 574-5892 View (786) 574-5892
Photo of Dr. Jennifer L. Williams, Clinical Social Work/Therapist in Pembroke Pines, FL
Dr. Jennifer L. Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pembroke Pines, FL 33029
Finding a good therapist is no easy task, and the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to heal your pain and resolve your personal struggles. Letting yourself be vulnerable with a stranger is scary, and I commend you for taking the first step in finding someone who will listen, hold space for you, and help you to navigate a new, more positive way forward.
Finding a good therapist is no easy task, and the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to heal your pain and resolve your personal struggles. Letting yourself be vulnerable with a stranger is scary, and I commend you for taking the first step in finding someone who will listen, hold space for you, and help you to navigate a new, more positive way forward.
(954) 379-8176 View (954) 379-8176
Photo of Lisa Sharf, ARNP, CS, P.A. in Pembroke Pines, FL
Lisa Sharf, ARNP, CS, P.A.
MSN, APRN, CNS
Verified Verified
2 Endorsed
Pembroke Pines, FL 33024  (Online Only)
TELE-THERAPY FROM THE COMFORT OF YOUR HOME! Depression, anxiety, mood swings, and stress are some of the symptoms that can be the most troublesome. I will provide you with a complete evaluation, lab work if needed, and together we can decide your course of treatment. I believe that no one should ever suffer alone. Your symptoms can be treated effectively with psychotherapy and medications if you desire. Healing is a process, your questions will be answered, and solutions will be found.
TELE-THERAPY FROM THE COMFORT OF YOUR HOME! Depression, anxiety, mood swings, and stress are some of the symptoms that can be the most troublesome. I will provide you with a complete evaluation, lab work if needed, and together we can decide your course of treatment. I believe that no one should ever suffer alone. Your symptoms can be treated effectively with psychotherapy and medications if you desire. Healing is a process, your questions will be answered, and solutions will be found.
(786) 471-2423 View (786) 471-2423
Photo of Racquel Smith, Clinical Social Work/Therapist in Pembroke Pines, FL
Racquel Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pembroke Pines, FL 33024  (Online Only)
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
(954) 932-7986 View (954) 932-7986
Photo of Michael A Schenker, Psychologist in Pembroke Pines, FL
Michael A Schenker
Psychologist, PhD
Verified Verified
1 Endorsed
Pembroke Pines, FL 33026
As a Psychologist I view therapy as a partnership between myself and my clients. Together I help you achieve clarity and a fresh perspective on the problems you're facing in your life. If you are suffering from the same stressful situations again and again, it's likely that there are hidden obstacles getting in your way. Together we uncover these obstacles, and reveal solutions that will leave you feeling empowered. You'll feel empowered to take control of your life, and in your ability to create more fulfilling and satisfying relationships with others.
As a Psychologist I view therapy as a partnership between myself and my clients. Together I help you achieve clarity and a fresh perspective on the problems you're facing in your life. If you are suffering from the same stressful situations again and again, it's likely that there are hidden obstacles getting in your way. Together we uncover these obstacles, and reveal solutions that will leave you feeling empowered. You'll feel empowered to take control of your life, and in your ability to create more fulfilling and satisfying relationships with others.
(954) 687-0720 View (954) 687-0720
Photo of Victoria Gonzalez, Psychologist in Pembroke Pines, FL
Victoria Gonzalez
Psychologist, PsyD
Verified Verified
5 Endorsed
Pembroke Pines, FL 33029  (Online Only)
How much time have you spent avoiding things and feeling tired of engaging in patterns that no longer serve you? Life isn't what you want it to be, but you're unsure where to start? Frequently people put their own needs on the back burner and sacrifice self care. Listen closely to what your heart is telling you and take the steps to invest in yourself and build the life you truly want. Therapy is not always easy, but it is often a very connecting and rewarding experience that fosters the personal growth many of us are seeking.
How much time have you spent avoiding things and feeling tired of engaging in patterns that no longer serve you? Life isn't what you want it to be, but you're unsure where to start? Frequently people put their own needs on the back burner and sacrifice self care. Listen closely to what your heart is telling you and take the steps to invest in yourself and build the life you truly want. Therapy is not always easy, but it is often a very connecting and rewarding experience that fosters the personal growth many of us are seeking.
(954) 363-0366 View (954) 363-0366
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in Pembroke Pines, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(954) 231-3336 View (954) 231-3336
Photo of Percival George Ricketts, Licensed Mental Health Counselor in Pembroke Pines, FL
Percival George Ricketts
Licensed Mental Health Counselor, EdD, LMHC, NCC, NBCCH, DCMHS
Verified Verified
4 Endorsed
Pembroke Pines, FL 33024
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
(954) 283-7592 View (954) 283-7592
Photo of Rooted Therapy, LLC, Marriage & Family Therapist in Pembroke Pines, FL
Rooted Therapy, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
Do you feel like your relationship is at a standstill? Are you experiencing conflict around co-parenting? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away or is there someone coming in between? Do you desire more intimacy and communication? All these things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples and/or family therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. For additional service information, visit www.myrootedtherapy.com.
Do you feel like your relationship is at a standstill? Are you experiencing conflict around co-parenting? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away or is there someone coming in between? Do you desire more intimacy and communication? All these things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples and/or family therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. For additional service information, visit www.myrootedtherapy.com.
(954) 243-7025 View (954) 243-7025
Photo of Daniella N. Shaw, Clinical Social Work/Therapist in Pembroke Pines, FL
Daniella N. Shaw
Clinical Social Work/Therapist, LCSW-QS, LICSW
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
Not accepting new clients
My name is Daniella Shaw, LCSW/Therapist and I am here to help you live life peacefully. I specialize in Depression and Anxiety management and coping with grief and loss. I serve adolescents and adults and I am well versed in the cognitive correlation between thoughts, feelings, and behaviors. My therapeutic style blends Psycho-education and intervention in the form of increasing emotional awareness, behavior modification skills, and maintaining healthier lifestyle practices.
My name is Daniella Shaw, LCSW/Therapist and I am here to help you live life peacefully. I specialize in Depression and Anxiety management and coping with grief and loss. I serve adolescents and adults and I am well versed in the cognitive correlation between thoughts, feelings, and behaviors. My therapeutic style blends Psycho-education and intervention in the form of increasing emotional awareness, behavior modification skills, and maintaining healthier lifestyle practices.
(954) 799-4645 View (954) 799-4645
Photo of Elida M. Segrera, Marriage & Family Therapist in Pembroke Pines, FL
Elida M. Segrera
Marriage & Family Therapist, LMFT, CAP
Verified Verified
Pembroke Pines, FL 33028  (Online Only)
As a therapist, I believe that therapy should always be a safe and comfortable space for clients to discuss what they want to change in their lives. When we meet, it will feel more like a relaxed conversation than a formal counseling session, so you can talk openly and explore their thoughts and emotions freely. My goal is to assist you in making the changes they feel they need to overcome your difficulties. Whether you're struggling with anxiety, depression, relationship issues, or other challenges, together we can find a way improve your mental health and overall well-being. I believe that we all deserve to live their best life!
As a therapist, I believe that therapy should always be a safe and comfortable space for clients to discuss what they want to change in their lives. When we meet, it will feel more like a relaxed conversation than a formal counseling session, so you can talk openly and explore their thoughts and emotions freely. My goal is to assist you in making the changes they feel they need to overcome your difficulties. Whether you're struggling with anxiety, depression, relationship issues, or other challenges, together we can find a way improve your mental health and overall well-being. I believe that we all deserve to live their best life!
(954) 710-0592 View (954) 710-0592
Photo of Dr. Juanita Moreno, Psychologist in Pembroke Pines, FL
Dr. Juanita Moreno
Psychologist, PhD
Verified Verified
Pembroke Pines, FL 33027
You are a modern woman navigating issues in today's world. Feeling overwhelmed and stressed with all the different directions that you are being pulled, is too often typical. You may have concerns and stressors such as juggling work, life, family, and relationships in ways that are unique to you. You have been checking every box when it comes to your goals, and you have accomplished it all, but now is the time to start feeling satisfaction and rejoice in all that you have attained. Let me help you find ways to gain a healthier more fulfilled state of being.
You are a modern woman navigating issues in today's world. Feeling overwhelmed and stressed with all the different directions that you are being pulled, is too often typical. You may have concerns and stressors such as juggling work, life, family, and relationships in ways that are unique to you. You have been checking every box when it comes to your goals, and you have accomplished it all, but now is the time to start feeling satisfaction and rejoice in all that you have attained. Let me help you find ways to gain a healthier more fulfilled state of being.
(954) 251-0660 View (954) 251-0660
Photo of Carolina Malpica, Counselor in Pembroke Pines, FL
Carolina Malpica
Counselor, LMHC, MS
Verified Verified
Pembroke Pines, FL 33028
I have extensive experience in providing counseling services for adolescents, adults, and married couples. Fluent in both English and Spanish. I have over 10 years of experience guiding and conducting Catholic spiritual retreats with women, men, couples, and youth. I have studied theology and the efficacy of spiritual exercises on the human soul, mind, and body. As a spiritual mentor, I aim to prove support, relief, and guidance.
I have extensive experience in providing counseling services for adolescents, adults, and married couples. Fluent in both English and Spanish. I have over 10 years of experience guiding and conducting Catholic spiritual retreats with women, men, couples, and youth. I have studied theology and the efficacy of spiritual exercises on the human soul, mind, and body. As a spiritual mentor, I aim to prove support, relief, and guidance.
(786) 841-0525 View (786) 841-0525

See more therapy options for Pembroke Pines

How does your Therapist compare?

Number of Therapists in Pembroke Pines, FL

200+

Average cost per session

$150

Therapists in Pembroke Pines, FL who prioritize treating:

94% Anxiety
89% Depression
82% Self Esteem
79% Relationship Issues
73% Coping Skills
72% Stress
65% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
80% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Pembroke Pines, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
13% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Pembroke Pines?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.