Therapists in Atlanta, GA

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Photo of Dr. Whitney A Bowles, Pre-Licensed Professional in Atlanta, GA
Dr. Whitney A Bowles
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30339  (Online Only)
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
(470) 946-7561 View (470) 946-7561
Photo of Kourtney Buchanan, Licensed Professional Counselor in Atlanta, GA
Kourtney Buchanan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30318  (Online Only)
Welcome! I am a Licensed Professional and National Certified Counselor with over 7 years of clinical experience working with various individuals with anxiety, depression, life transitions, stress, and relationship issues. My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused brief therapy. I believe in customizing my approach to treatment to meet your needs.
Welcome! I am a Licensed Professional and National Certified Counselor with over 7 years of clinical experience working with various individuals with anxiety, depression, life transitions, stress, and relationship issues. My therapeutic approach is unstructured, using a real-life application and an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused brief therapy. I believe in customizing my approach to treatment to meet your needs.
(678) 730-4111 View (678) 730-4111
Photo of Claire Foster, Psychologist in Atlanta, GA
Claire Foster
Psychologist, PsyD
Verified Verified
Atlanta, GA 30356  (Online Only)
I am a clinical psychologist specializing in anxiety, relationship difficulties, low self-esteem and disordered eating. My approach is grounded in psychodynamic theory. I believe that healing occurs through the establishment of a trusted therapeutic relationship, increased self-awareness, healthy emotional expression and meaningful relationships. In helping patients gain greater self understanding, I empower them to break away from the cycles that no longer serve them and make choices that enable them to lead more satisfying and meaningful lives.
I am a clinical psychologist specializing in anxiety, relationship difficulties, low self-esteem and disordered eating. My approach is grounded in psychodynamic theory. I believe that healing occurs through the establishment of a trusted therapeutic relationship, increased self-awareness, healthy emotional expression and meaningful relationships. In helping patients gain greater self understanding, I empower them to break away from the cycles that no longer serve them and make choices that enable them to lead more satisfying and meaningful lives.
(678) 831-8975 View (678) 831-8975
Photo of Maurie C Freed, Marriage & Family Therapist in Atlanta, GA
Maurie C Freed
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Atlanta, GA 30306
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
(404) 721-1151 View (404) 721-1151
Photo of Dr. Ashlei Petion, Licensed Professional Counselor in Atlanta, GA
Dr. Ashlei Petion
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
Congratulations on taking the first step in your healing journey! I'm a Georgia-based professional counselor providing virtual counseling for individuals and couples. My main foci are adults with childhood trauma, relational issues (i.e., family, friendships, romantic relationships), and cultural concerns.
Congratulations on taking the first step in your healing journey! I'm a Georgia-based professional counselor providing virtual counseling for individuals and couples. My main foci are adults with childhood trauma, relational issues (i.e., family, friendships, romantic relationships), and cultural concerns.
(678) 931-9436 View (678) 931-9436
Photo of Hannah Nara Choe, Clinical Social Work/Therapist in Atlanta, GA
Hannah Nara Choe
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
“The light shines in the darkness, and the darkness has not overcome it.” (John 1:5) You are created for a purpose and even though the darkness was hard at work, here you are, standing your ground. Well done! I want to come alongside and start this journey of true joy and freedom with you. If you are experiencing dissatisfaction and emptiness due to lack of life-giving fruit in your life, it is time to do things differently. What has worked in the past will no longer work because the Light has come.
“The light shines in the darkness, and the darkness has not overcome it.” (John 1:5) You are created for a purpose and even though the darkness was hard at work, here you are, standing your ground. Well done! I want to come alongside and start this journey of true joy and freedom with you. If you are experiencing dissatisfaction and emptiness due to lack of life-giving fruit in your life, it is time to do things differently. What has worked in the past will no longer work because the Light has come.
(470) 745-1851 View (470) 745-1851
Photo of Jahna Shiovitz, Licensed Professional Counselor in Atlanta, GA
Jahna Shiovitz
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30305
Welcome! I am so glad you are here! If you are seeking support on your journey through addiction recovery or feeling stuck in recurring patterns of conflict, I am here to help. My goal is to guide you in forming deeper connections with yourself, your partner, and your loved ones. Together, we'll unravel the patterns that keep you feeling stuck, make sense of them, and nurture a richer bond with yourself and your relationships. In our sessions, I strive to create a welcoming and accepting environment where you feel at ease exploring your thoughts, emotions, and experiences.
Welcome! I am so glad you are here! If you are seeking support on your journey through addiction recovery or feeling stuck in recurring patterns of conflict, I am here to help. My goal is to guide you in forming deeper connections with yourself, your partner, and your loved ones. Together, we'll unravel the patterns that keep you feeling stuck, make sense of them, and nurture a richer bond with yourself and your relationships. In our sessions, I strive to create a welcoming and accepting environment where you feel at ease exploring your thoughts, emotions, and experiences.
(470) 719-4648 View (470) 719-4648
Photo of Evolution Wellness Center, Licensed Professional Counselor in Atlanta, GA
Evolution Wellness Center
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30342
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
(404) 750-4691 View (404) 750-4691
Photo of Amanda Dempsey Barnes, Marriage & Family Therapist in Atlanta, GA
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of Tiffany Scott, Licensed Professional Counselor in Atlanta, GA
Tiffany Scott
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30342
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
(229) 518-6296 View (229) 518-6296
Photo of Renita Patel, Counselor in Atlanta, GA
Renita Patel
Counselor, MS, APC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30309
Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create this beautiful picture. But what is behind that social media post? Are you taking care of your wellbeing while managing the expectations and demands of your world around you? My goal in working with you is to restore balance back to your life and help you feel more grounded! Whether you are struggling with topics like perinatal depression or anxiety, infertility, maternal burnout, systemic generational trauma, culturally specific topics, or marital issues, I am here for you.
Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create this beautiful picture. But what is behind that social media post? Are you taking care of your wellbeing while managing the expectations and demands of your world around you? My goal in working with you is to restore balance back to your life and help you feel more grounded! Whether you are struggling with topics like perinatal depression or anxiety, infertility, maternal burnout, systemic generational trauma, culturally specific topics, or marital issues, I am here for you.
(470) 223-0060 View (470) 223-0060
Photo of LaCresha A Cunningham, Clinical Social Work/Therapist in Atlanta, GA
LaCresha A Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30313
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
I believe that healing requires a sacred environment that is free of judgment. The therapeutic process is a collaborative endeavor in which I assist clients in clarifying actionable goals for treatment. I use a varied methodical approach, as therapy is not a cookie cutter science. I draw from a variety of interventions, holistic practices and methodologies to create a tailored approach for each individual and situation. I offer an intuitive, warm, open, encouraging, and direct attitude. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach.
(678) 730-5042 View (678) 730-5042
Photo of Veronica B Pomeranz, Licensed Professional Counselor in Atlanta, GA
Veronica B Pomeranz
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30345
I work with clients in my private practice, who I believe have the capacity to resolve their own problems, however, there are times in our lives when we need assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I provide a safe environment for clients to explore their life path and integrate wellness with the necessary aspects of change.
I work with clients in my private practice, who I believe have the capacity to resolve their own problems, however, there are times in our lives when we need assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I provide a safe environment for clients to explore their life path and integrate wellness with the necessary aspects of change.
(770) 380-0044 View (770) 380-0044
Photo of Nathan Mascaro, Psychologist in Atlanta, GA
Nathan Mascaro
Psychologist, PhD, ABPP
Verified Verified
Atlanta, GA 30307
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.
(404) 390-4843 View (404) 390-4843
Photo of Cultivate Atlanta Counseling, Pre-Licensed Professional in Atlanta, GA
Cultivate Atlanta Counseling
Pre-Licensed Professional, MS, MTS, LPC, NCC
Verified Verified
Atlanta, GA 30305
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
JoJo specializes in working with women who are experiencing challenges related to life transitions, grief, divorce, and parenting issues, particularly those that involve parenting a child with special needs. She is particularly sensitive to the needs of parents who are dealing with the grief and adjustment of struggling to incorporate the special needs of their child with the larger needs of the family. JoJo is also a Prepare-Enrich Facilitator. In her current practice, JoJo desires to walk with women who are discovering, or rediscovering, their true self as they navigate grief, loss, and life transitions.
(470) 354-1403 View (470) 354-1403
Photo of Chassity Todd, Licensed Professional Counselor in Atlanta, GA
Chassity Todd
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
(478) 739-2699 View (478) 739-2699
Photo of Eris Johnson, Clinical Social Work/Therapist in Atlanta, GA
Eris Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Welcome! Have you been feeling persistently sad, anxious, or overwhelmed? Are you experiencing difficulties in your relationships with family, friends, or romantic partners? Perhaps you are struggling with a negative self-image, questioning aspects of your identity, or going through a period of self-discovery. Do you feel a general sense of dissatisfaction and want to explore ways to lead a more fulfilling life? My goal is not only to alleviate immediate distress but to empower you with the tools needed for long-term emotional resilience by fostering a journey of self-love and acceptance.
Welcome! Have you been feeling persistently sad, anxious, or overwhelmed? Are you experiencing difficulties in your relationships with family, friends, or romantic partners? Perhaps you are struggling with a negative self-image, questioning aspects of your identity, or going through a period of self-discovery. Do you feel a general sense of dissatisfaction and want to explore ways to lead a more fulfilling life? My goal is not only to alleviate immediate distress but to empower you with the tools needed for long-term emotional resilience by fostering a journey of self-love and acceptance.
(404) 738-9972 View (404) 738-9972
Photo of Temi Walker, Counselor in Atlanta, GA
Temi Walker
Counselor, LAPC, MA, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
(678) 325-2474 View (678) 325-2474
Photo of Mia Powers, Licensed Professional Counselor in Atlanta, GA
Mia Powers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Atlanta, GA 30310
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
(678) 496-2917 View (678) 496-2917
Photo of Nickesha Azan, Clinical Social Work/Therapist in Atlanta, GA
Nickesha Azan
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30318  (Online Only)
Not accepting new clients
Nickesha Azan is a Licensed Clinical Social Worker (LCSW) in the state of Georgia. She provides clinical assessment and therapeutic care to adults seeking help with life transitions, depression, anxiety, grief/bereavement, trauma, and behavioral issues. As a proud immigrant and woman of color, Nickesha is fascinated by all cultures and ethnicities—something that helps her make profound connections and empowering insights with a diverse assortment of clients.
Nickesha Azan is a Licensed Clinical Social Worker (LCSW) in the state of Georgia. She provides clinical assessment and therapeutic care to adults seeking help with life transitions, depression, anxiety, grief/bereavement, trauma, and behavioral issues. As a proud immigrant and woman of color, Nickesha is fascinated by all cultures and ethnicities—something that helps her make profound connections and empowering insights with a diverse assortment of clients.
(404) 390-2791 View (404) 390-2791

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.