Photo of Carolina Onorati, Counselor, MS, LMHC
Carolina Onorati
Counselor, MS, LMHC
Verified Verified
Online Only
Every great change starts with one decision to try something different and I applaud your courage in taking this first step! I am a Licensed Mental Health Counselor in Florida with over 8 years experience working with individuals and families, helping them work through some of life's most difficult moments.It is my belief that you are the expert of your life and the author of your story, I am simply here to provide support and guidance as your find the right words for each chapter.
Every great change starts with one decision to try something different and I applaud your courage in taking this first step! I am a Licensed Mental Health Counselor in Florida with over 8 years experience working with individuals and families, helping them work through some of life's most difficult moments.It is my belief that you are the expert of your life and the author of your story, I am simply here to provide support and guidance as your find the right words for each chapter.
(954) 231-1158 View (954) 231-1158
Photo of David F Battenfield - Coastal Counseling Concepts LLC David Battenfield, Counselor, LMHC
Coastal Counseling Concepts LLC David Battenfield
Counselor, LMHC
Verified Verified
Dania Beach, FL 33004
My ideal client is committed and willing to work towards changing their current life situation. My client has difficulty coping with family issues or workplace issues or substance abuse. My client is unhappy and is looking for help to change how they feel about themselves. I would promote a sense of meaning and accomplishment, by helping my client to set healthy patterns of behavior. I would guide my client to work on positive emotions and gain valuable insight to set new goals that would defeat unhelpful thought patterns and behaviors.
My ideal client is committed and willing to work towards changing their current life situation. My client has difficulty coping with family issues or workplace issues or substance abuse. My client is unhappy and is looking for help to change how they feel about themselves. I would promote a sense of meaning and accomplishment, by helping my client to set healthy patterns of behavior. I would guide my client to work on positive emotions and gain valuable insight to set new goals that would defeat unhelpful thought patterns and behaviors.
(954) 539-9151 View (954) 539-9151
Photo of Deirdra Vrabel, Counselor, LMHC, MEd
Deirdra Vrabel
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Ever find yourself struggling just to get through the day? You're waiting for things to change, to go back to the old you and yet you find yourself falling into the same cycle. Its taken a lot for you to get here and it's tough knowing what to do next. My goal is to get to know you and your individualized needs and work together as a collaborating force to get back to a life full of passion and purpose. This journey is not easy but you've taken the hardest step. I believe in the power of our inner strength and in discovering ourselves through a new lens of insight.
Ever find yourself struggling just to get through the day? You're waiting for things to change, to go back to the old you and yet you find yourself falling into the same cycle. Its taken a lot for you to get here and it's tough knowing what to do next. My goal is to get to know you and your individualized needs and work together as a collaborating force to get back to a life full of passion and purpose. This journey is not easy but you've taken the hardest step. I believe in the power of our inner strength and in discovering ourselves through a new lens of insight.
View
Photo of Carolyn Bell, Counselor, LMHC, NCC, CCHt, EMDR Tr
Carolyn Bell
Counselor, LMHC, NCC, CCHt, EMDR Tr
Verified Verified
3 Endorsed
Dania Beach, FL 33004
Are you looking for someone to listen, understand, and support you while navigating the struggles of everyday life? How about your confidant, EMDR Trained, and Diploma Certified Clinical and Interpersonal Hypnotherapist whose passion is to serve, teach and heal? This is a bonus in today's busy world. Many pressures add to the anxiety or sadness of balancing careers, relationships, health, and wellness. I am here to support you in finding this balance, providing a safe space, teaching you the strength to conquer your fears, mindfulness, and effective ways to identify your feelings while effectively communicating them.
Are you looking for someone to listen, understand, and support you while navigating the struggles of everyday life? How about your confidant, EMDR Trained, and Diploma Certified Clinical and Interpersonal Hypnotherapist whose passion is to serve, teach and heal? This is a bonus in today's busy world. Many pressures add to the anxiety or sadness of balancing careers, relationships, health, and wellness. I am here to support you in finding this balance, providing a safe space, teaching you the strength to conquer your fears, mindfulness, and effective ways to identify your feelings while effectively communicating them.
(954) 231-1475 View (954) 231-1475
Photo of Elsa J Stokes, PhD, ND, AA
Elsa J Stokes
PhD, ND, AA
Verified Verified
Online Only
I do Christian counseling and healing services, and I work with the Holy Spirit to help you in all areas of your life, Are you feeling hopeless or depressed do you feel you are all alone and have nowhere to turn, there is hope and a chance for a new life. Are you feeling anxiety, fear, withdrawal, confusion, addiction, lack of energy and so much more? I have helped marriages come back together, helped children with low self-esteem and lack of purpose, and helped adults with all areas of life. I believe that God has placed me here to help others and that is my biggest joy. I will go to the soul level for all healing and freedom!
I do Christian counseling and healing services, and I work with the Holy Spirit to help you in all areas of your life, Are you feeling hopeless or depressed do you feel you are all alone and have nowhere to turn, there is hope and a chance for a new life. Are you feeling anxiety, fear, withdrawal, confusion, addiction, lack of energy and so much more? I have helped marriages come back together, helped children with low self-esteem and lack of purpose, and helped adults with all areas of life. I believe that God has placed me here to help others and that is my biggest joy. I will go to the soul level for all healing and freedom!
(561) 448-6783 View (561) 448-6783
Photo of Jaime Cowhick, Pre-Licensed Professional, MA, MAC, CAC, CHTP, RMHCI
Jaime Cowhick
Pre-Licensed Professional, MA, MAC, CAC, CHTP, RMHCI
Verified Verified
Online Only
Jaime uses motivational interviewing, solution focused, and person-centered approach when working with clients. Jaime utilizes personal knowledge from being in recovery herself to connect with clients. Jaime’s passion is to work with her client’s past trauma experiences. Jaime was recently certified in EMDR to help those struggling with trauma and addiction
Jaime uses motivational interviewing, solution focused, and person-centered approach when working with clients. Jaime utilizes personal knowledge from being in recovery herself to connect with clients. Jaime’s passion is to work with her client’s past trauma experiences. Jaime was recently certified in EMDR to help those struggling with trauma and addiction
(754) 253-5955 View (754) 253-5955
Photo of Jeri Moore, Counselor, LMHC, CAP
Jeri Moore
Counselor, LMHC, CAP
Verified Verified
Dania, FL 33004
Hi my name is Jeri Moore, Licensed Mental Health Counselor in the State of Florida trained in EMDR therapy. Are you feeling anxious, depressed or stuck? I specialize in helping people go from overwhelm to peace. My approach promotes self awareness, while implementing ACT, DBT, and EMDR to relieve difficult symptoms. My practice is enriched with by studies in EMDT therapy, Mindfulness practices, Acceptance and commitment therapy, as well as dialectic behavioral therapy. My specialization is working with people to heal Anxiety, Trauma and Depressive symptoms. I also work with teens ages 13-18.
Hi my name is Jeri Moore, Licensed Mental Health Counselor in the State of Florida trained in EMDR therapy. Are you feeling anxious, depressed or stuck? I specialize in helping people go from overwhelm to peace. My approach promotes self awareness, while implementing ACT, DBT, and EMDR to relieve difficult symptoms. My practice is enriched with by studies in EMDT therapy, Mindfulness practices, Acceptance and commitment therapy, as well as dialectic behavioral therapy. My specialization is working with people to heal Anxiety, Trauma and Depressive symptoms. I also work with teens ages 13-18.
(954) 466-5227 View (954) 466-5227
Photo of Caitlin Cherner, Clinical Social Work/Therapist, LCSW
Caitlin Cherner
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
The therapeutic process is unique and sacred to each individual. An ideal client understands that therapy is not a cure, that they are not broken and must be ready and willing to become an active participant in their life. My role as a therapist is to facilitate and assist clients in their healing, growth and empowerment that occurs with increased self-awareness and acceptance. As a social worker, I will also encourage consideration of how your environment both can and cannot support growth and behavioral change.
The therapeutic process is unique and sacred to each individual. An ideal client understands that therapy is not a cure, that they are not broken and must be ready and willing to become an active participant in their life. My role as a therapist is to facilitate and assist clients in their healing, growth and empowerment that occurs with increased self-awareness and acceptance. As a social worker, I will also encourage consideration of how your environment both can and cannot support growth and behavioral change.
(754) 238-5148 View (754) 238-5148
Photo of Menachem Uminer, Registered Clinical Social Worker Intern, MSW
Menachem Uminer
Registered Clinical Social Worker Intern, MSW
Verified Verified
4 Endorsed
Serves Area
Trauma and past experiences shape all of us. They don’t just remain in the past—they are carried within our bodies, minds, and hearts. Whether it’s difficult parental relationships, abuse, neglect, abandonment, or the pain of heartbreak and challenging relationships, these experiences can leave us feeling hurt, lost, unlovable, and unsure of how to trust ourselves. I offer a safe, non-judgmental space where you can feel fully seen and supported as you process these experiences and begin to heal. You are not dramatic, crazy, or a burden. Your feelings are real and they matter. You don’t have to carry this alone—healing is possible.
Trauma and past experiences shape all of us. They don’t just remain in the past—they are carried within our bodies, minds, and hearts. Whether it’s difficult parental relationships, abuse, neglect, abandonment, or the pain of heartbreak and challenging relationships, these experiences can leave us feeling hurt, lost, unlovable, and unsure of how to trust ourselves. I offer a safe, non-judgmental space where you can feel fully seen and supported as you process these experiences and begin to heal. You are not dramatic, crazy, or a burden. Your feelings are real and they matter. You don’t have to carry this alone—healing is possible.
(754) 290-0532 View (754) 290-0532
Photo of Lola Victoria Adeyefa, Counselor, LMHC
Lola Victoria Adeyefa
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
The current level of social challenges faced by the entire globe has led to a heightened mental health demands in the areas of anxiety, depression, behavioral and personality disorders. I have in my toolbox, more than enough interventions from my 16 years experience as a counselor and as a licensed professional to design appropriate goals to meet individual clients' specific needs.
The current level of social challenges faced by the entire globe has led to a heightened mental health demands in the areas of anxiety, depression, behavioral and personality disorders. I have in my toolbox, more than enough interventions from my 16 years experience as a counselor and as a licensed professional to design appropriate goals to meet individual clients' specific needs.
(786) 755-0984 View (786) 755-0984
Photo of Mari T. Casares, Psychologist, PhD
Mari T. Casares
Psychologist, PhD
Verified Verified
8 Endorsed
Serves Area
I am a licensed psychologist and received my doctoral degree from Boston College. I have a holistic approach to psychotherapy taking into consideration all the factors that interfere with your happiness and peace of mind. I like to understand you as a whole taking your upbringing, your culture, and your spirituality/religion into consideration. I specialize in helping people who are struggling with family and romantic relationships. I speak Spanish and English. I am interactive in therapy and provide a safe environment. I will support you but also challenge you to do better.
I am a licensed psychologist and received my doctoral degree from Boston College. I have a holistic approach to psychotherapy taking into consideration all the factors that interfere with your happiness and peace of mind. I like to understand you as a whole taking your upbringing, your culture, and your spirituality/religion into consideration. I specialize in helping people who are struggling with family and romantic relationships. I speak Spanish and English. I am interactive in therapy and provide a safe environment. I will support you but also challenge you to do better.
(954) 200-0300 View (954) 200-0300
Photo of Renee Rosemary Torriere-Wilson, Counselor, LMHC
Renee Rosemary Torriere-Wilson
Counselor, LMHC
Verified Verified
Serves Area
Have things become overwhelming in your life? Renee has over a decade of experience providing counseling for children, adolescents, adults and families. Renee treats a wide array of mental health disorders. She will provide a safe, compassionate, fun, non-judgmental environment to explore and address your most difficult challenges. It is very important to find a therapist that you are comfortable with. In therapy, clients see her as being easy going, solution focused, an empathetic listener and a calming presence. She will tailor her approach around what methods will best suite you as an individual.
Have things become overwhelming in your life? Renee has over a decade of experience providing counseling for children, adolescents, adults and families. Renee treats a wide array of mental health disorders. She will provide a safe, compassionate, fun, non-judgmental environment to explore and address your most difficult challenges. It is very important to find a therapist that you are comfortable with. In therapy, clients see her as being easy going, solution focused, an empathetic listener and a calming presence. She will tailor her approach around what methods will best suite you as an individual.
(954) 787-5655 View (954) 787-5655
Photo of Paul L Hyman - Paul L. Hyman, LCSW, LLC, Clinical Social Work/Therapist
Paul L. Hyman, LCSW, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Serves Area
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
(646) 362-8672 View (646) 362-8672
Photo of Julie Chen, Counselor, LMHC
Julie Chen
Counselor, LMHC
Verified Verified
2 Endorsed
Serves Area
I have been working with children (ages 5-17 years), their parents and families in the areas of grief counseling, separation/divorce, trauma-based issues, mood disorders including depression/anxiety in children, ADHD, anger management and other behavior management issues for the past 19 years. I also work with adults and couples to address issues including divorce/marital issues, grief, communication and intimacy issues. My office hours are geared to the working mom/dad offering evening and weekend appointments. We accept most major insurance plans, Medicaid and some EAP plans. We also offer a sliding scale fee.
I have been working with children (ages 5-17 years), their parents and families in the areas of grief counseling, separation/divorce, trauma-based issues, mood disorders including depression/anxiety in children, ADHD, anger management and other behavior management issues for the past 19 years. I also work with adults and couples to address issues including divorce/marital issues, grief, communication and intimacy issues. My office hours are geared to the working mom/dad offering evening and weekend appointments. We accept most major insurance plans, Medicaid and some EAP plans. We also offer a sliding scale fee.
(954) 780-6926 View (954) 780-6926
Photo of James A Guerin, Marriage & Family Therapist, LMFT, MS, CAP, TCT, SAP
James A Guerin
Marriage & Family Therapist, LMFT, MS, CAP, TCT, SAP
Verified Verified
Serves Area
James brings an eclectic mix and a systemic relational perspective in a style of therapy that he has created called systemic relational recovery therapy. He earned his Master;s Degree in Marriage and Family Therapy at Nova Southeastern University and is a Licensed Marriage and Family Therapist. Additionally, James is a Certified Addiction Professional and a Transgender Care Therapist. James is a hypnotherapist and has studied under Dr. Douglas Flemons. James has studied under many pioneers of family therapy including but not limited to Dr. Salvador Minuchin, co-founder of structural family therapy.
James brings an eclectic mix and a systemic relational perspective in a style of therapy that he has created called systemic relational recovery therapy. He earned his Master;s Degree in Marriage and Family Therapy at Nova Southeastern University and is a Licensed Marriage and Family Therapist. Additionally, James is a Certified Addiction Professional and a Transgender Care Therapist. James is a hypnotherapist and has studied under Dr. Douglas Flemons. James has studied under many pioneers of family therapy including but not limited to Dr. Salvador Minuchin, co-founder of structural family therapy.
(954) 280-3021 View (954) 280-3021
Photo of Alyssa Koch, Clinical Social Work/Therapist, LCSW
Alyssa Koch
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I'm Alyssa Koch, Clinical Social Work/Therapist, LCSW. I am dedicated to helping clients develop the skills needed to reach their goals. I use an empowering, supportive, and collaborative approach in therapy. With over 15 years of experience in the treatment of substance dependency, I am well-versed in working with dually diagnosed individuals. I am passionate about my work with individuals on a journey to deeper self-discovery and satisfaction with life.
Hello! I'm Alyssa Koch, Clinical Social Work/Therapist, LCSW. I am dedicated to helping clients develop the skills needed to reach their goals. I use an empowering, supportive, and collaborative approach in therapy. With over 15 years of experience in the treatment of substance dependency, I am well-versed in working with dually diagnosed individuals. I am passionate about my work with individuals on a journey to deeper self-discovery and satisfaction with life.
(321) 413-8092 View (321) 413-8092
Photo of Paige Whitley, Counselor, LMHC
Paige Whitley
Counselor, LMHC
Verified Verified
Online Only
I am a Licensed Mental Health Counselor with over 3 years of experience working with many different populations and addressing various concerns, including neurodivergence (autism and ADHD), trauma (sexual assault and domestic violence), substance abuse, and anxiety/depression. My goal as a therapist is to help my clients become more mindful of where they currently are and where they want their mental health to be in the future. In 2020, I relocated to Florida and began working in private practice settings, where I have assisted clients in managing anxiety, depression, and other common mental health symptoms.
I am a Licensed Mental Health Counselor with over 3 years of experience working with many different populations and addressing various concerns, including neurodivergence (autism and ADHD), trauma (sexual assault and domestic violence), substance abuse, and anxiety/depression. My goal as a therapist is to help my clients become more mindful of where they currently are and where they want their mental health to be in the future. In 2020, I relocated to Florida and began working in private practice settings, where I have assisted clients in managing anxiety, depression, and other common mental health symptoms.
(561) 678-5712 View (561) 678-5712
Michael S Parish
Psychologist, PsyD, MSW, JD
Verified Verified
Serves Area
I have practiced in Fort Lauderdale since 1999. My background also includes many years as a trial lawyer and a master's level social worker in New England. Over the years I have worked with a diverse group of people ranging in age from 6 to 92! While my initial training focused on working with children and families, especially in divorce-related issues, since moving to Florida, my practice took a dramatic turn towards working with obesity and bariatric surgery patients. As this field developed, it required me to expand my focus to include addictions, trauma, depression, anxiety and relationships issues.
I have practiced in Fort Lauderdale since 1999. My background also includes many years as a trial lawyer and a master's level social worker in New England. Over the years I have worked with a diverse group of people ranging in age from 6 to 92! While my initial training focused on working with children and families, especially in divorce-related issues, since moving to Florida, my practice took a dramatic turn towards working with obesity and bariatric surgery patients. As this field developed, it required me to expand my focus to include addictions, trauma, depression, anxiety and relationships issues.
(954) 501-0203 View (954) 501-0203
Photo of Racquel Smith, Clinical Social Work/Therapist, MSW, LCSW, QS
Racquel Smith
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Online Only
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? If you answered yes to any of those questions then you’ve come to the right place. Together, we can identify what’s not working and get you to your happy place. I work with clients to identify their strengths and how to use them successfully while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting issues, depression, anxiety, couples with relationship issues, career challenges, end of life concerns, and loss and grief.
(954) 932-7986 View (954) 932-7986
Photo of Alexis Nguyen, Clinical Social Work/Therapist, LCSW, MBA, MSW
Alexis Nguyen
Clinical Social Work/Therapist, LCSW, MBA, MSW
Verified Verified
Online Only
You pour into everyone else—who’s pouring into you? You’re the one others turn to for support, but inside, you feel drained, stuck, or uncertain. Maybe you struggle with self-doubt, relationship challenges, OCD, or depression. You want to set boundaries, build confidence, and find your purpose in life, but you don’t have to figure it all out alone. I specialize in helping you discover the best version of yourself through understanding your attachment style, how trauma has shaped you, and healing from any pain you are holding on to.
You pour into everyone else—who’s pouring into you? You’re the one others turn to for support, but inside, you feel drained, stuck, or uncertain. Maybe you struggle with self-doubt, relationship challenges, OCD, or depression. You want to set boundaries, build confidence, and find your purpose in life, but you don’t have to figure it all out alone. I specialize in helping you discover the best version of yourself through understanding your attachment style, how trauma has shaped you, and healing from any pain you are holding on to.
(813) 859-7132 View (813) 859-7132
1

See more therapy options for 33004

How does your Therapist compare?

Number of Therapists in 33004

20+

Average cost per session

$140

Therapists in 33004 who prioritize treating:

96% Depression
96% Anxiety
88% Self Esteem
84% Grief
80% Coping Skills
72% Relationship Issues
68% Stress

Average years in practice

19 Years

Top 3 insurances accepted

95% Aetna
86% Cigna and Evernorth
71% Optum

How Therapists in 33004 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33004?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.