Therapists in 32968

Photo of Patrice Gaillard, Pastoral Counselor, PhD, LCPC
Patrice Gaillard
Pastoral Counselor, PhD, LCPC
Vero Beach, FL 32968
Respite For Change counseling services exist to offer families in crisis with teens and adolescents emotional support and strategy for navigating stressful live events. Counseling services are offered to address: Anxiety, stress, depression, fear, anger management, teen high risk behaviors, inner healing and demonization issues. We work with adults, teens and parents. We also offer Temperament testing to help individuals identify their soul DNA and how their unique Temperament impacts how they view and interact with their environment.
Respite For Change counseling services exist to offer families in crisis with teens and adolescents emotional support and strategy for navigating stressful live events. Counseling services are offered to address: Anxiety, stress, depression, fear, anger management, teen high risk behaviors, inner healing and demonization issues. We work with adults, teens and parents. We also offer Temperament testing to help individuals identify their soul DNA and how their unique Temperament impacts how they view and interact with their environment.
(772) 276-4207 View (772) 276-4207
Photo of Vicki Farnham Perham, Clinical Social Work/Therapist, MSW, LCSW
Vicki Farnham Perham
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Vero Beach, FL 32968
Do you ever feel unseen, unheard, or like your emotions are “too much”? You’re not alone—and more importantly, you don’t have to stay stuck there. I work with adults who are ready to feel better now, not just talk about their pain. Whether you’re navigating anxiety, trauma, grief, depression, or overwhelming life stressors, our work focuses on helping you experience real, noticeable shifts in your daily life—starting early in the process. In our sessions, you won’t just process what’s hard—you’ll also learn practical, nervous system-based tools to calm overwhelm, manage stress, and feel more grounded in real time.
Do you ever feel unseen, unheard, or like your emotions are “too much”? You’re not alone—and more importantly, you don’t have to stay stuck there. I work with adults who are ready to feel better now, not just talk about their pain. Whether you’re navigating anxiety, trauma, grief, depression, or overwhelming life stressors, our work focuses on helping you experience real, noticeable shifts in your daily life—starting early in the process. In our sessions, you won’t just process what’s hard—you’ll also learn practical, nervous system-based tools to calm overwhelm, manage stress, and feel more grounded in real time.
(772) 837-5870 View (772) 837-5870
Photo of Lori Nelson - Lori Nelson LMHC Inc., Counselor, MA, EdS, LMHC
Lori Nelson LMHC Inc.
Counselor, MA, EdS, LMHC
5 Endorsed
Vero Beach, FL 32968
Your well-being is my top priority. I am here to support you through the challenges of anxiety, depression, stress, trauma, low self-esteem, and relationship issues. Emotions can be overwhelming, and when internal pressures build, it’s easy to feel like life is spiraling out of control. In times of severe stress, it’s not uncommon to feel as though everything is falling apart. My commitment is to guide you through healing and change, helping you restore meaning, purpose, and connection in your life. Contact me today to embark on a journey towards discovering the best in yourself. It’s your time for transformation!
Your well-being is my top priority. I am here to support you through the challenges of anxiety, depression, stress, trauma, low self-esteem, and relationship issues. Emotions can be overwhelming, and when internal pressures build, it’s easy to feel like life is spiraling out of control. In times of severe stress, it’s not uncommon to feel as though everything is falling apart. My commitment is to guide you through healing and change, helping you restore meaning, purpose, and connection in your life. Contact me today to embark on a journey towards discovering the best in yourself. It’s your time for transformation!
(772) 291-5986 View (772) 291-5986
Photo of Cristina DeFuria, Marriage & Family Therapist, MA, LMFT
Cristina DeFuria
Marriage & Family Therapist, MA, LMFT
12 Endorsed
Vero Beach, FL 32968
I am a Licensed Marriage and Family Therapist, an AAMFT Approved Supervisor and Certified Family Mediator working with individuals, couples and families for over 19 years. Individual counseling includes self-esteem, relationships, life transitions, academic & career choices, depression and anxiety. Couple and Family counseling is dynamic, including pre-marital counseling, family planning, parental burn out, parenting issues, in-law matters, intimacy issues, low sexual desire, infidelity (emotional, physical and internet) recovery, divorce adjustment, and blended family issues, as well as individual issues.
I am a Licensed Marriage and Family Therapist, an AAMFT Approved Supervisor and Certified Family Mediator working with individuals, couples and families for over 19 years. Individual counseling includes self-esteem, relationships, life transitions, academic & career choices, depression and anxiety. Couple and Family counseling is dynamic, including pre-marital counseling, family planning, parental burn out, parenting issues, in-law matters, intimacy issues, low sexual desire, infidelity (emotional, physical and internet) recovery, divorce adjustment, and blended family issues, as well as individual issues.
(848) 251-0918 View (848) 251-0918
Photo of Bonnie A. Walker, Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, CMIP
Bonnie A. Walker
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, CMIP
1 Endorsed
Serves Area
Accepting New Clients. I am a Licensed Clinical Social Worker and Navy Veteran with extensive experience supporting individuals, families, business professionals, and communities affected by trauma, abuse, violence, and complex mental health concerns. Her work integrates clinical expertise, veteran-centered care, emergency mental health experience, and a commitment to helping people and teams build resilience, clarity, and meaningful change.
Accepting New Clients. I am a Licensed Clinical Social Worker and Navy Veteran with extensive experience supporting individuals, families, business professionals, and communities affected by trauma, abuse, violence, and complex mental health concerns. Her work integrates clinical expertise, veteran-centered care, emergency mental health experience, and a commitment to helping people and teams build resilience, clarity, and meaningful change.
(772) 255-3555 View (772) 255-3555
Photo of Amanda Lonnay, Licensed Professional Counselor, LPC, LCADC, LMHC
Amanda Lonnay
Licensed Professional Counselor, LPC, LCADC, LMHC
Online Only
Are you juggling a lot and somehow still trying to take care of yourself in the middle of it all? It’s no surprise that sometimes life starts to feel overwhelming. Much of my work has centered around supporting women as they navigate the complexities of adulthood. Balancing careers, relationships, friendships, motherhood, parenting, marriage, and the pressure of trying to hold everything together. These seasons can feel isolating and exhausting, and you don’t have to move through them alone. I provide virtual therapy for clients located in both New Jersey and Florida.
Are you juggling a lot and somehow still trying to take care of yourself in the middle of it all? It’s no surprise that sometimes life starts to feel overwhelming. Much of my work has centered around supporting women as they navigate the complexities of adulthood. Balancing careers, relationships, friendships, motherhood, parenting, marriage, and the pressure of trying to hold everything together. These seasons can feel isolating and exhausting, and you don’t have to move through them alone. I provide virtual therapy for clients located in both New Jersey and Florida.
(772) 666-5908 View (772) 666-5908
Photo of Amilie Dubois, Psychologist, PsyD
Amilie Dubois
Psychologist, PsyD
1 Endorsed
Online Only
Not accepting new clients
Many people experience trouble with motivation, being overwhelmed, feelings of stress, anxiety, & low mood. The result: relationships, job performance, personal satisfaction, & overall quality of life suffers. As common as these issue are, many people feel isolated in their situation because they are reluctant to tell others about it for fear of being judged or seen as "weak" or "different." The truth is that they are not alone. Nearly everyone experiences a time in life that is difficult to manage. Sometimes, the difficulties seem to pile up & feel too immense to handle alone. The good news is that I am here to listen & help.
Many people experience trouble with motivation, being overwhelmed, feelings of stress, anxiety, & low mood. The result: relationships, job performance, personal satisfaction, & overall quality of life suffers. As common as these issue are, many people feel isolated in their situation because they are reluctant to tell others about it for fear of being judged or seen as "weak" or "different." The truth is that they are not alone. Nearly everyone experiences a time in life that is difficult to manage. Sometimes, the difficulties seem to pile up & feel too immense to handle alone. The good news is that I am here to listen & help.
(772) 272-9765 View (772) 272-9765
Photo of Jacob Spehar, Licensed Mental Health Counselor, MA, LMHC
Jacob Spehar
Licensed Mental Health Counselor, MA, LMHC
1 Endorsed
Online Only
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I’m here to support you by developing a trusting relationship as you navigate these challenges of life. Being in the field for over a decade has provided the ability to acquire quite a few skills and insights in a multitude of issues. The experiences in your life are unique to you which is why I strive to have a person-centered approach to empower you so you can reach your goals.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I’m here to support you by developing a trusting relationship as you navigate these challenges of life. Being in the field for over a decade has provided the ability to acquire quite a few skills and insights in a multitude of issues. The experiences in your life are unique to you which is why I strive to have a person-centered approach to empower you so you can reach your goals.
(772) 280-4685 View (772) 280-4685
Photo of Susan Jacobson, Counselor, LCMHC
Susan Jacobson
Counselor, LCMHC
Online Only
Susan Jacobson, L.M.H.C., N.C.C. Is a Licensed Psychotherapist, with over twenty-five years of experience. Her approach to therapy is to provide a sense of teamwork with her clients, to help meet their goals. Susan's focus of practice is treating anxiety, depression, relationship issues, marital counseling, couples counseling, ADHD, PTSD, Bipolar Disorder, and more. I typically work with clients who find themselves stuck in an uncomfortable situation and/or mindset and do not know how to navigate to feel better and meet their goals.
Susan Jacobson, L.M.H.C., N.C.C. Is a Licensed Psychotherapist, with over twenty-five years of experience. Her approach to therapy is to provide a sense of teamwork with her clients, to help meet their goals. Susan's focus of practice is treating anxiety, depression, relationship issues, marital counseling, couples counseling, ADHD, PTSD, Bipolar Disorder, and more. I typically work with clients who find themselves stuck in an uncomfortable situation and/or mindset and do not know how to navigate to feel better and meet their goals.
(813) 710-4360 View (813) 710-4360

More Therapists Nearby

Photo of Kristin E. Lewis, Counselor, LMHC, MS
Kristin E. Lewis
Counselor, LMHC, MS
Jensen Beach, FL 34957
Are you tired of hearing that you need to “let that go”? Does your anxiety, panic, or sadness get in the way of what you really want your life to be like? Maybe there’s been some dramatic changes in your life that you feel are too overwhelming to cope with and so you’ve stopped coping and feel a little stuck. Sometimes we need an alternative way of thinking or a little tweak in the way our minds have been making us feel.
Are you tired of hearing that you need to “let that go”? Does your anxiety, panic, or sadness get in the way of what you really want your life to be like? Maybe there’s been some dramatic changes in your life that you feel are too overwhelming to cope with and so you’ve stopped coping and feel a little stuck. Sometimes we need an alternative way of thinking or a little tweak in the way our minds have been making us feel.
(772) 291-5737 View (772) 291-5737
Photo of Crystal Cruz, Counselor, LMHC, MEd, NCC
Crystal Cruz
Counselor, LMHC, MEd, NCC
5 Endorsed
Serves Area
I am here to help you stop living from old wounds & start living from your authentic self. I often work with Trauma, Anxiety & Relationships and utilize Gottman, EMDR, DBT, and many other therapy methods. I offer a warm holistic perspective with also having the clinical experience, skills, and directives so you actually see progress, feel heard, and see real change in real time. Whether you are struggling in the current stage of life or feel disconnected to your partner, recognizing past trauma showing up making us feel not good enough or notice ourselves overusing unhealthy vices to cope, I am here to listen and help
I am here to help you stop living from old wounds & start living from your authentic self. I often work with Trauma, Anxiety & Relationships and utilize Gottman, EMDR, DBT, and many other therapy methods. I offer a warm holistic perspective with also having the clinical experience, skills, and directives so you actually see progress, feel heard, and see real change in real time. Whether you are struggling in the current stage of life or feel disconnected to your partner, recognizing past trauma showing up making us feel not good enough or notice ourselves overusing unhealthy vices to cope, I am here to listen and help
(772) 277-2429 View (772) 277-2429
Photo of John S Wilks-Young Jr., Counselor, MA, MBA, MHA, MHR, LMHC
John S Wilks-Young Jr.
Counselor, MA, MBA, MHA, MHR, LMHC
2 Endorsed
Fort Pierce, FL 34949
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Shown history of accomplishment working with different populaces from the LGBTIQA+ community to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with a wide range of personalities, diffuse stressful circumstances, proactively resolve issues.
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Shown history of accomplishment working with different populaces from the LGBTIQA+ community to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with a wide range of personalities, diffuse stressful circumstances, proactively resolve issues.
(772) 800-5483 View (772) 800-5483
Photo of Michael A. Mieczkowski, Drug & Alcohol Counselor, MHS, CADC, CSAT, CMAT
Michael A. Mieczkowski
Drug & Alcohol Counselor, MHS, CADC, CSAT, CMAT
Vero Beach, FL 32967
Michael holds a Master's Degree in Human Services. Has been a Certified Addictions Counselor since 1991 and Certified as a Sex Addictions Counselor (CSAT) and Certified Multiple Addictions Therapist (CMAT) from ITTAP. A Cognitive Behavioral Therapist with a strong background in treating addictive disease from a 12 step perspective. Also has extremely successful approach in helping young adults map out early recovery as an Educational Consultant.
Michael holds a Master's Degree in Human Services. Has been a Certified Addictions Counselor since 1991 and Certified as a Sex Addictions Counselor (CSAT) and Certified Multiple Addictions Therapist (CMAT) from ITTAP. A Cognitive Behavioral Therapist with a strong background in treating addictive disease from a 12 step perspective. Also has extremely successful approach in helping young adults map out early recovery as an Educational Consultant.
(772) 271-4939 View (772) 271-4939
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Fort Pierce, FL 34950
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(727) 605-5333 View (727) 605-5333
Photo of Leah Scott, Clinical Social Work/Therapist
Leah Scott
Clinical Social Work/Therapist
Port Saint Lucie, FL 34984
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.
(772) 309-8819 View (772) 309-8819
Reviving Sanctuary LLC
Clinical Social Work/Therapist, MSEd , LCSW, CCTP , RRT-PR
Jensen Beach, FL 34957
The focus of Reviving Sanctuary is offered in the name. Services support the specific therapeutic needs of the person served. Individuals with concerns about trauma [recent or by history], mood dysregulation or instability, family conflict, stress or anxiety management, managing depression or grief, resolving behavioral issues or chronic relapse receive individualized interventions for rapid relief of chronic symptoms and support in planning and problem solving to Revive a foundation of Sanctuary in their lives. Services are offered to children, teens and adults
The focus of Reviving Sanctuary is offered in the name. Services support the specific therapeutic needs of the person served. Individuals with concerns about trauma [recent or by history], mood dysregulation or instability, family conflict, stress or anxiety management, managing depression or grief, resolving behavioral issues or chronic relapse receive individualized interventions for rapid relief of chronic symptoms and support in planning and problem solving to Revive a foundation of Sanctuary in their lives. Services are offered to children, teens and adults
(772) 247-6946 View (772) 247-6946
Photo of Pablo Gonzalez - Ease Your Mind Counseling, PLLC, Mental Health Counselor, MEd, LMHC
Ease Your Mind Counseling, PLLC
Mental Health Counselor, MEd, LMHC
3 Endorsed
Vero Beach, FL 32960
We are here to support you if it has been difficult to find balance in your daily life due to history of trauma, anxiety, depression, or if you struggle to set boundaries in relationships by consistently placing the needs of others above your own. Life's stressors can be overwhelming. Imagen finding a safe place to express yourself and the freedom to work through your inner struggles. Addressing our emotional and mental health needs are healthy components to self care.
We are here to support you if it has been difficult to find balance in your daily life due to history of trauma, anxiety, depression, or if you struggle to set boundaries in relationships by consistently placing the needs of others above your own. Life's stressors can be overwhelming. Imagen finding a safe place to express yourself and the freedom to work through your inner struggles. Addressing our emotional and mental health needs are healthy components to self care.
(772) 362-5131 View (772) 362-5131
Photo of Alison Kristen Schmeer, Registered Mental Health Counselor Intern, EdS, RMHCI, MS
Alison Kristen Schmeer
Registered Mental Health Counselor Intern, EdS, RMHCI, MS
Port Saint Lucie, FL 34986
Welcome. I’m so glad you’re here. You don’t have to carry it all alone. Whether you’re feeling stuck in anxious thoughts, overwhelmed by life’s demands, navigating past trauma, or simply yearning to reconnect with yourself, this space was made for you. I’m a Mental Health Counselor who believes in more than symptom management. I believe in healing at the root. In our work together, you’ll find a compassionate, judgment-free zone where your story is heard, your struggles are honored, and your growth is nurtured. I blend evidence-based approaches with deep, intuitive insight—because you’re not a diagnosis, you're a whole person.
Welcome. I’m so glad you’re here. You don’t have to carry it all alone. Whether you’re feeling stuck in anxious thoughts, overwhelmed by life’s demands, navigating past trauma, or simply yearning to reconnect with yourself, this space was made for you. I’m a Mental Health Counselor who believes in more than symptom management. I believe in healing at the root. In our work together, you’ll find a compassionate, judgment-free zone where your story is heard, your struggles are honored, and your growth is nurtured. I blend evidence-based approaches with deep, intuitive insight—because you’re not a diagnosis, you're a whole person.
(772) 444-8688 View (772) 444-8688
Photo of Jenah Habermehl - Jenah Habermehl PLLC, Counselor, MEd, LMHC
Jenah Habermehl PLLC
Counselor, MEd, LMHC
Serves Area
I am a dedicated mental health counselor with a passion to help all individuals thrive. I work with adults, adolescents, and families from diverse backgrounds facing a variety of difficulties. Whether you are struggling in your relationships, trying to juggle the stressors everyday life presents, or hoping to gain insight and accept parts of your past, I am here to help you work through any obstacle and start living up to and being your best you. Please call or email me to set up a free phone consultation!
I am a dedicated mental health counselor with a passion to help all individuals thrive. I work with adults, adolescents, and families from diverse backgrounds facing a variety of difficulties. Whether you are struggling in your relationships, trying to juggle the stressors everyday life presents, or hoping to gain insight and accept parts of your past, I am here to help you work through any obstacle and start living up to and being your best you. Please call or email me to set up a free phone consultation!
(772) 837-5261 View (772) 837-5261
Photo of Crystal Catalina - Crystal Catalina - Ellie Mental Health, Clinical Social Work/Therapist, LCSW
Crystal Catalina - Ellie Mental Health
Clinical Social Work/Therapist, LCSW
8 Endorsed
Serves Area
Welcome! In today's fast-paced world, high expectations can quietly turn into anxiety, burnout, or feeling disconnected from your body and yourself. At Ellie Mental Health, I provide therapy for adolescents, parents, and adult women navigating anxiety, burnout, body image concerns, and major life transitions. My work often supports young people in high-pressure environments such as dance, cheer, gymnastics, sports, and academically demanding settings, as well as parents who feel overwhelmed trying to support their child.
Welcome! In today's fast-paced world, high expectations can quietly turn into anxiety, burnout, or feeling disconnected from your body and yourself. At Ellie Mental Health, I provide therapy for adolescents, parents, and adult women navigating anxiety, burnout, body image concerns, and major life transitions. My work often supports young people in high-pressure environments such as dance, cheer, gymnastics, sports, and academically demanding settings, as well as parents who feel overwhelmed trying to support their child.
(561) 556-6572 View (561) 556-6572

See more therapy options for 32968

How does your Therapist compare?

Number of Therapists in 32968

< 10

Therapists in 32968 who prioritize treating:

89% Relationship Issues
89% Depression
78% Anxiety
78% Divorce
78% Social Anxiety
78% Health Anxiety
78% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
86% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH

How Therapists in 32968 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32968?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.