Therapists in 32955
"Life is all about how we handle plan B" (Suzy Toronto) It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. Counseling can help with the difficulty in finding healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through distressful periods that we experience in life.
"Life is all about how we handle plan B" (Suzy Toronto) It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. Counseling can help with the difficulty in finding healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through distressful periods that we experience in life.
You’ve been holding everything together for so long, it has started to feel normal. But deep down, you know it’s not working anymore. It’s like trying to keep six beach balls underwater—straining, shifting, waiting for one to pop up. Maybe that’s panic at night, unexplained irritability, or the fatigue of always being "on." Many people carry trauma without realizing it, having become experts at suppressing it. But when anxiety, fear, or numbness take over, it’s a signal: your body and mind are asking for relief.
You’ve been holding everything together for so long, it has started to feel normal. But deep down, you know it’s not working anymore. It’s like trying to keep six beach balls underwater—straining, shifting, waiting for one to pop up. Maybe that’s panic at night, unexplained irritability, or the fatigue of always being "on." Many people carry trauma without realizing it, having become experts at suppressing it. But when anxiety, fear, or numbness take over, it’s a signal: your body and mind are asking for relief.
If you’re feeling anxious, overwhelmed by stress, stuck in old patterns, struggling with confidence or relationships, or unsure of your purpose, you’re not alone. It’s common for these struggles to surface, whether in career, relationships, parenthood, or other major life transitions. While these moments can feel heavy and uncertain, they can also be powerful growth opportunities. Often, though, subconscious blocks, doubts, and limiting beliefs keep us from moving forward, leaving us disconnected from who we are and our purpose. The key is having the right support to help you understand and move through what’s keeping you stuck.
If you’re feeling anxious, overwhelmed by stress, stuck in old patterns, struggling with confidence or relationships, or unsure of your purpose, you’re not alone. It’s common for these struggles to surface, whether in career, relationships, parenthood, or other major life transitions. While these moments can feel heavy and uncertain, they can also be powerful growth opportunities. Often, though, subconscious blocks, doubts, and limiting beliefs keep us from moving forward, leaving us disconnected from who we are and our purpose. The key is having the right support to help you understand and move through what’s keeping you stuck.
My therapy style is open, compassionate, humorous when appropriate and educational while offering unbiased support. It is often times hard to find a therapist that you can connect with and feel that you can trust. I understand how difficult it can be sometimes to go to a stranger for help for things you may have never told anyone. My goal is to make my clients feel as comfortable as possible from day one with the therapeutic process in a professional environment. Whether you just need an unbiased ear or things have become unmanageable, counseling can create the life you want.
My therapy style is open, compassionate, humorous when appropriate and educational while offering unbiased support. It is often times hard to find a therapist that you can connect with and feel that you can trust. I understand how difficult it can be sometimes to go to a stranger for help for things you may have never told anyone. My goal is to make my clients feel as comfortable as possible from day one with the therapeutic process in a professional environment. Whether you just need an unbiased ear or things have become unmanageable, counseling can create the life you want.
I am an LCSW providing video based therapy for Florida residents. I have been practicing for 20 years. I believe therapy requires honesty without judgement. I focus on creating healthy solutions for individuals and families
I am an LCSW providing video based therapy for Florida residents. I have been practicing for 20 years. I believe therapy requires honesty without judgement. I focus on creating healthy solutions for individuals and families
I believe that the opportunity for significant change occurs in healthy relationships, and that healthy relationships are built on trust, mutual respect, and cooperation. I seek to create an environment in my practice that allows a healthy theraputic relationship to develop and be a model that can be applied outside the theraputic environment. Clients who come to see me can expect compassion, respect, and professionalism.
I believe that the opportunity for significant change occurs in healthy relationships, and that healthy relationships are built on trust, mutual respect, and cooperation. I seek to create an environment in my practice that allows a healthy theraputic relationship to develop and be a model that can be applied outside the theraputic environment. Clients who come to see me can expect compassion, respect, and professionalism.
Looking for change, satisfaction, fulfillment or peace in your life? Struggling with anxiety, depression, stress or grief? Family or partner issues keep you on the treadmill of frustration? Lets work together to to find a happier, effective and more peaceful life.
Looking for change, satisfaction, fulfillment or peace in your life? Struggling with anxiety, depression, stress or grief? Family or partner issues keep you on the treadmill of frustration? Lets work together to to find a happier, effective and more peaceful life.
For Couples: Are you and your partner lacking an emotional connection? In couples therapy we will work together so you both can reveal your needs, reconnect with healthy expectations, and support each other with improved communication skills. For Family: Do your family members get on your nerves? Learn how to accept who you are authentically, and we work together to transform your family dynamics to foster healthier relationships. Christian Counseling is a holistic option because it can be used to address emotional, mental, and spiritual health by applying scripture, having dialogue about your faith, and implementing prayer.
For Couples: Are you and your partner lacking an emotional connection? In couples therapy we will work together so you both can reveal your needs, reconnect with healthy expectations, and support each other with improved communication skills. For Family: Do your family members get on your nerves? Learn how to accept who you are authentically, and we work together to transform your family dynamics to foster healthier relationships. Christian Counseling is a holistic option because it can be used to address emotional, mental, and spiritual health by applying scripture, having dialogue about your faith, and implementing prayer.
It is difficult for many people to talk to family and friends about some issues or problems. We try to sort through things on our own, but sometimes a bit of help or a different perspective is what is needed for change or to get through tough times. Starting psychotherapy is rarely an easy decision for most. But it can be a relief to say what needs to be said aloud with someone who does not judge or simply say "get over it." It is important to get out of the mindset of seeing psychotherapy as a last resort or sign of weakness. Knowing when to seek help can be courageous and a first step on a journey of hope and change.
It is difficult for many people to talk to family and friends about some issues or problems. We try to sort through things on our own, but sometimes a bit of help or a different perspective is what is needed for change or to get through tough times. Starting psychotherapy is rarely an easy decision for most. But it can be a relief to say what needs to be said aloud with someone who does not judge or simply say "get over it." It is important to get out of the mindset of seeing psychotherapy as a last resort or sign of weakness. Knowing when to seek help can be courageous and a first step on a journey of hope and change.
Looking for EMDR certified therapist who is also IFS trained? Have you been struggling with life lately? Are you tired of avoiding the issues and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts, and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue "the real" you back so you can bring happiness and the feeling of content into your life again.
Looking for EMDR certified therapist who is also IFS trained? Have you been struggling with life lately? Are you tired of avoiding the issues and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts, and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue "the real" you back so you can bring happiness and the feeling of content into your life again.
Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.
Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.
Hello there! Happy that you managed to find me. It is said the most important step that someone can take is the first one. A very wise person once said in retort- "The most important step that you can take is the next one". Congratulations on taking your first step to finding help for yourself. However, the most important step is still a head- The next one.
Hello there! Happy that you managed to find me. It is said the most important step that someone can take is the first one. A very wise person once said in retort- "The most important step that you can take is the next one". Congratulations on taking your first step to finding help for yourself. However, the most important step is still a head- The next one.
What would “I am enough” look like to you? If you imagined a happier, healthier quality of life with less pressure and more control, what would you see? The demands placed upon us can be overwhelming – even crippling – specifically for women. The process of coming into our authentic self can be complex and we can often find ourselves slipping into behaviors that are rooted in what others expect of us. Your authentic self is who you are at your deepest core. It is about being true to ALL of you, by aligning your thoughts, words and behaviors.
What would “I am enough” look like to you? If you imagined a happier, healthier quality of life with less pressure and more control, what would you see? The demands placed upon us can be overwhelming – even crippling – specifically for women. The process of coming into our authentic self can be complex and we can often find ourselves slipping into behaviors that are rooted in what others expect of us. Your authentic self is who you are at your deepest core. It is about being true to ALL of you, by aligning your thoughts, words and behaviors.
We all face unsettling experiences, difficult emotions, and use unhealthy coping skills or cycle in destructive patterns. I use empowerment approaches to help you find your path towards healing, integration, and leading a balanced lifestyle. I pull from various treatment modalities, including CBT, DBT, mindfulness practices, and effective interpersonal skills to create individual plans for better managing stress. I am also a trained EMDR therapist to help rewire traumatized brains. Whether adjusting to change, coping with mental illness, or dealing with traumatic events, you are not alone; it helps to talk.
We all face unsettling experiences, difficult emotions, and use unhealthy coping skills or cycle in destructive patterns. I use empowerment approaches to help you find your path towards healing, integration, and leading a balanced lifestyle. I pull from various treatment modalities, including CBT, DBT, mindfulness practices, and effective interpersonal skills to create individual plans for better managing stress. I am also a trained EMDR therapist to help rewire traumatized brains. Whether adjusting to change, coping with mental illness, or dealing with traumatic events, you are not alone; it helps to talk.
The world often tells us that success is inextricably tied to self-sufficiency, which can imply that asking for help is a sign of weakness or failure. But I believe the opposite is true: seeking and accepting support is a courageous act. It’s also a powerful way to strengthen community, because we were never meant to do life alone. Through counseling, I help individuals become more grounded, compassionate and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.
The world often tells us that success is inextricably tied to self-sufficiency, which can imply that asking for help is a sign of weakness or failure. But I believe the opposite is true: seeking and accepting support is a courageous act. It’s also a powerful way to strengthen community, because we were never meant to do life alone. Through counseling, I help individuals become more grounded, compassionate and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.
Counseling is a therapeutic relationship developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a Christian Licensed Mental Health Counselor and a PH.D student in clinical sexology. She has had the pleasure, of providing therapeutic and social support for over 10 years. She desires to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Therapist Shetress Woods provides therapeutic support for those who experience depression, anxiety, grief, domestic violence, mental, emotional, and sexual abuse.
Counseling is a therapeutic relationship developed between the therapist and the patient to achieve victory over challenges in life. Shetress Woods is a Christian Licensed Mental Health Counselor and a PH.D student in clinical sexology. She has had the pleasure, of providing therapeutic and social support for over 10 years. She desires to continue to assist others in achieving victory with a non-judgmental attitude, empathy, and encouragement. Therapist Shetress Woods provides therapeutic support for those who experience depression, anxiety, grief, domestic violence, mental, emotional, and sexual abuse.
Life can feel overwhelming at times—whether you’re navigating relationship challenges, coping with anxiety, healing from trauma, or simply trying to understand yourself better. My goal is to provide a safe, compassionate space where you can explore your experiences, develop healthy coping skills, and feel empowered to make meaningful changes. I believe therapy works best when you feel seen, heard, and understood without judgment.
Life can feel overwhelming at times—whether you’re navigating relationship challenges, coping with anxiety, healing from trauma, or simply trying to understand yourself better. My goal is to provide a safe, compassionate space where you can explore your experiences, develop healthy coping skills, and feel empowered to make meaningful changes. I believe therapy works best when you feel seen, heard, and understood without judgment.
Accepting new clients, ages 14 and up!
Anxiety, depression, relationship struggles, life, work, and school stress can be overwhelming—but you don’t have to face them alone. I specialize in working with teens, adults, and parents of struggling teens, with a strong focus on the LGBTQ+ and neurodivergent communities.
Reaching out for therapy can feel scary, but you’ve already taken the hardest step by looking. Together, we’ll create a plan to help you feel more grounded, confident, and authentically you.
Accepting new clients, ages 14 and up!
Anxiety, depression, relationship struggles, life, work, and school stress can be overwhelming—but you don’t have to face them alone. I specialize in working with teens, adults, and parents of struggling teens, with a strong focus on the LGBTQ+ and neurodivergent communities.
Reaching out for therapy can feel scary, but you’ve already taken the hardest step by looking. Together, we’ll create a plan to help you feel more grounded, confident, and authentically you.
Welcome! I am a therapist with a wide range of experience who listens closely and pinpoints the issue(s) we should focus on. This way, as we work together, we can understand and unknot whatever gets in the way of your ability to get what you want out of life.
Welcome! I am a therapist with a wide range of experience who listens closely and pinpoints the issue(s) we should focus on. This way, as we work together, we can understand and unknot whatever gets in the way of your ability to get what you want out of life.
I am a licensed mental health counselor with over 12 years of clinical experience in various settings including inpatient residential, therapeutic foster care, community outpatient, and community crisis response. I specialize in working with children and adolescents with anxiety, depression, ADHD, oppositional behaviors, as well as various other diagnoses. I also work with adults who struggle with depression, suicidal ideation, anxiety, relationship issues, and divorce recovery. I have been trained in EMDR, Trauma Focused CBT, and the Parenting with Love and Limits program.
I am a licensed mental health counselor with over 12 years of clinical experience in various settings including inpatient residential, therapeutic foster care, community outpatient, and community crisis response. I specialize in working with children and adolescents with anxiety, depression, ADHD, oppositional behaviors, as well as various other diagnoses. I also work with adults who struggle with depression, suicidal ideation, anxiety, relationship issues, and divorce recovery. I have been trained in EMDR, Trauma Focused CBT, and the Parenting with Love and Limits program.
See more therapy options for 32955
How does your Therapist compare?
Number of Therapists in 32955
80+
Average cost per session
$130
Therapists in 32955 who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 79% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 71% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Cigna and Evernorth |
| 84% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 32955 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32955?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


